[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.] #  @TreadAthletics Ben Brewster Ben Brewster posts on X about more info, snacks, turkey, charlotte the most. They currently have XXXXXX followers and XXX posts still getting attention that total XXXXXX engagements in the last XX hours. ### Engagements: XXXXXX [#](/creator/twitter::3003888903/interactions)  - X Week XXXXXXX +179% - X Month XXXXXXX +206% - X Months XXXXXXXXX -XX% - X Year XXXXXXXXX -XX% ### Mentions: X [#](/creator/twitter::3003888903/posts_active)  ### Followers: XXXXXX [#](/creator/twitter::3003888903/followers)  - X Week XXXXXX +0.23% - X Month XXXXXX +1.20% - X Months XXXXXX +6.10% - X Year XXXXXX +13% ### CreatorRank: XXXXXXX [#](/creator/twitter::3003888903/influencer_rank)  ### Social Influence [#](/creator/twitter::3003888903/influence) --- **Social category influence** [countries](/list/countries) **Social topic influence** [more info](/topic/more-info), [snacks](/topic/snacks), [turkey](/topic/turkey), [charlotte](/topic/charlotte), [$5470k](/topic/$5470k) ### Top Social Posts [#](/creator/twitter::3003888903/posts) --- Top posts by engagements in the last XX hours "Here are X of my favorite lower half drills🦵🔥 X. Janitor Throws X. Kikuchi Drill X. Darvish Drill X. Walking Wind-Ups X. Step-Backs X. Rotational Step-Backs More info on each one below"  [@TreadAthletics](/creator/x/TreadAthletics) on [X](/post/tweet/1949164470409773152) 2025-07-26 17:46:38 UTC 71K followers, 83K engagements "For pitchers who need to gain weight one of my first steps is to reframe how they think about meals. A meal is 1000 calories with a protein source. -A glass of milk and a slice of toast is not a meal. -A bowl of cereal is not a meal. -A sandwich with X slices of turkey is not a meal. Packing in 4000+ calories doesnt happen by grazing on light snacks. It requires a paradigm shift especially for those who (like me) grew up around people who barely eat and dont understand the portion sizes needed for growth in faster metabolism athletes"  [@TreadAthletics](/creator/x/TreadAthletics) on [X](/post/tweet/1946232262804009263) 2025-07-18 15:35:05 UTC 71K followers, 36.2K engagements "A look at the @Pirates 13th rd pick: 5'10" RHP Dylan Mathieson. Here's a throwback to X years ago when he went from topping XX to perhaps the easiest XX we'd ever seen. Awesome seeing a kid that so few would have considered a draft prospect make it into the professional ranks"  [@TreadAthletics](/creator/x/TreadAthletics) on [X](/post/tweet/1946594127539269709) 2025-07-19 15:33:00 UTC 71K followers, 317.4K engagements "3. Darvish Drill This drill encourages closing off the pelvis while moving forwards. It can be helpful for guys who have a tendency to pull the pelvis/trunk open early but falls into the coiling category which won't be compatible with every pitcher's delivery"  [@TreadAthletics](/creator/x/TreadAthletics) on [X](/post/tweet/1949164543680086302) 2025-07-26 17:46:55 UTC 71K followers, XXX engagements "Sonny Gray throws one of the firmest nastiest sweepers relative to his FB velo. His FB is 92-94. The sweeper 85-87 mph. His key: thumb placement & intent.🔑 "I try to throw it like a cutter.I think of my offspeed as power pitches.I'm never trying to flip it in.""  [@TreadAthletics](/creator/x/TreadAthletics) on [X](/post/tweet/1948389213579206871) 2025-07-24 14:26:02 UTC 71K followers, 63.9K engagements "We're hiring🚨 Position: Content Specialist (Baseball Pitching-Oriented) Salary: Starts at $54-70k Status: Full-time Benefits: Healthcare Vision/Dental 401(k) relocation bonus & more Location: Charlotte NC Details below"  [@TreadAthletics](/creator/x/TreadAthletics) on [X](/post/tweet/1948465682183860378) 2025-07-24 19:29:54 UTC 71K followers, 6493 engagements "2. Kikuchi Drill This drill emphasizes catching the hinge out of leg lift. It's similar to a hop drill but highly specific to your delivery. Maintain the same rhythm & tempo as your normal motion but allow your leg lift to raise the heel off the ground"  [@TreadAthletics](/creator/x/TreadAthletics) on [X](/post/tweet/1949164518732370361) 2025-07-26 17:46:49 UTC 71K followers, XXX engagements
[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]
@TreadAthletics Ben Brewster
Ben Brewster posts on X about more info, snacks, turkey, charlotte the most. They currently have XXXXXX followers and XXX posts still getting attention that total XXXXXX engagements in the last XX hours.
Engagements: XXXXXX #
- X Week XXXXXXX +179%
- X Month XXXXXXX +206%
- X Months XXXXXXXXX -XX%
- X Year XXXXXXXXX -XX%
Mentions: X #
Followers: XXXXXX #
- X Week XXXXXX +0.23%
- X Month XXXXXX +1.20%
- X Months XXXXXX +6.10%
- X Year XXXXXX +13%
CreatorRank: XXXXXXX #
Social Influence #
Social category influence countries
Social topic influence more info, snacks, turkey, charlotte, $5470k
Top Social Posts #
Top posts by engagements in the last XX hours
"Here are X of my favorite lower half drills🦵🔥 X. Janitor Throws X. Kikuchi Drill X. Darvish Drill X. Walking Wind-Ups X. Step-Backs X. Rotational Step-Backs More info on each one below"
@TreadAthletics on X 2025-07-26 17:46:38 UTC 71K followers, 83K engagements
"For pitchers who need to gain weight one of my first steps is to reframe how they think about meals. A meal is 1000 calories with a protein source. -A glass of milk and a slice of toast is not a meal. -A bowl of cereal is not a meal. -A sandwich with X slices of turkey is not a meal. Packing in 4000+ calories doesnt happen by grazing on light snacks. It requires a paradigm shift especially for those who (like me) grew up around people who barely eat and dont understand the portion sizes needed for growth in faster metabolism athletes" @TreadAthletics on X 2025-07-18 15:35:05 UTC 71K followers, 36.2K engagements
"A look at the @Pirates 13th rd pick: 5'10" RHP Dylan Mathieson. Here's a throwback to X years ago when he went from topping XX to perhaps the easiest XX we'd ever seen. Awesome seeing a kid that so few would have considered a draft prospect make it into the professional ranks" @TreadAthletics on X 2025-07-19 15:33:00 UTC 71K followers, 317.4K engagements
"3. Darvish Drill This drill encourages closing off the pelvis while moving forwards. It can be helpful for guys who have a tendency to pull the pelvis/trunk open early but falls into the coiling category which won't be compatible with every pitcher's delivery" @TreadAthletics on X 2025-07-26 17:46:55 UTC 71K followers, XXX engagements
"Sonny Gray throws one of the firmest nastiest sweepers relative to his FB velo. His FB is 92-94. The sweeper 85-87 mph. His key: thumb placement & intent.🔑 "I try to throw it like a cutter.I think of my offspeed as power pitches.I'm never trying to flip it in."" @TreadAthletics on X 2025-07-24 14:26:02 UTC 71K followers, 63.9K engagements
"We're hiring🚨 Position: Content Specialist (Baseball Pitching-Oriented) Salary: Starts at $54-70k Status: Full-time Benefits: Healthcare Vision/Dental 401(k) relocation bonus & more Location: Charlotte NC Details below" @TreadAthletics on X 2025-07-24 19:29:54 UTC 71K followers, 6493 engagements
"2. Kikuchi Drill This drill emphasizes catching the hinge out of leg lift. It's similar to a hop drill but highly specific to your delivery. Maintain the same rhythm & tempo as your normal motion but allow your leg lift to raise the heel off the ground" @TreadAthletics on X 2025-07-26 17:46:49 UTC 71K followers, XXX engagements