[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]  Ben Brewster [@TreadAthletics](/creator/twitter/TreadAthletics) on x 71K followers Created: 2025-07-26 17:46:49 UTC X. Kikuchi Drill This drill emphasizes catching the hinge out of leg lift. It's similar to a hop drill, but highly specific to your delivery. Maintain the same rhythm & tempo as your normal motion, but allow your leg lift to raise the heel off the ground.  XXX engagements  [Post Link](https://x.com/TreadAthletics/status/1949164518732370361)
[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]
Ben Brewster @TreadAthletics on x 71K followers
Created: 2025-07-26 17:46:49 UTC
X. Kikuchi Drill
This drill emphasizes catching the hinge out of leg lift. It's similar to a hop drill, but highly specific to your delivery.
Maintain the same rhythm & tempo as your normal motion, but allow your leg lift to raise the heel off the ground.
XXX engagements
/post/tweet::1949164518732370361