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# ![High Protein Graphic](https://lunarcrush.com/gi/w:26/t:high-protein.png) High Protein

Food firms are scrambling to meet the high-protein craze as influencers share recipes and meal prep ideas. The BBC News reports on the surge in popularity of high-protein diets.

### About High Protein
High Protein refers to the consumption of foods and diets with a high proportion of protein, often associated with health, fitness, and weight management.  

### Insights [#](/topic/high-protein/insights)
- high protein engagements is up XXXXX% from the previous week.

### Engagements: XXXXXXXXXX [#](/topic/high-protein/interactions)
---
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/t:high-protein/c:line/m:interactions/iv:1d.svg)  
[Engagements 24-Hour Time-Series Raw Data](/topic/high-protein/time-series/interactions.tsv)  
**Current Value**: XXXXXXXXXX  
**Daily Average**: XXXXXXXXXX  
**1 Week**: XXXXXXXXXX +17%  
**1 Month**: XXXXXXXXXXX -XXXX%  
**6 Months**: XXXXXXXXXXXXX +34%  
**1 Year**: XXXXXXXXXXXXX +121%  
**1-Year High**: XXXXXXXXXX on 2025-05-11  
**1-Year Low**: XXXXX on 2025-09-13  

| Social Network | TikTok    | YouTube   | X      | Reddit | News  |
| -------------- | ------    | -------   | -      | ------ | ----  |
| Engagements    | XXXXXXXXX | XXXXXXXXX | XXXXXX | XXXXX  | XXXXX |
  

  
  
### Mentions: XXXXX [#](/topic/high-protein/posts_active)
---
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/t:high-protein/c:line/m:posts_active/iv:1d.svg)  
[Mentions 24-Hour Time-Series Raw Data](/topic/high-protein/time-series/posts_active.tsv)  
**Current Value**: XXXXX  
**Daily Average**: XXXXX  
**1 Month**: XXXXX -XX%  
**6 Months**: XXXXXX +103%  
**1 Year**: XXXXXXX +351%  
**1-Year High**: XXXXX on 2025-07-03  
**1-Year Low**: XX on 2025-09-10  

| Social Network | TikTok | YouTube | X   | Reddit | News |
| -------------- | ------ | ------- | -   | ------ | ---- |
| Mentions       | XXXXX  | XXXXX   | XXX | XX     | X    |
  

  
  
### Creators: XXXXX [#](/topic/high-protein/contributors_active)
---
![Creators Line Chart](https://lunarcrush.com/gi/w:600/t:high-protein/c:line/m:contributors_active/iv:1d.svg)  
[Creators 24-Hour Time-Series Raw Data](/topic/high-protein/time-series/contributors_active.tsv)  
XXXXX unique social accounts have posts mentioning High Protein in the last XX hours which is down X% from XXXXX in the previous XX hours
**Daily Average**: XXXXX  
**1 Month**: XXXXX -XX%  
**6 Months**: XXXXXX +74%  
**1 Year**: XXXXXX +245%  
**1-Year High**: XXXXX on 2025-07-03  
**1-Year Low**: XX on 2025-09-10  

The most influential creators that mention High Protein in the last XX hours

| Creator                                                     | Rank | Followers | Posts | Engagements |
| -------                                                     | ---- | --------- | ----- | ----------- |
| [@marzatillah](/creator/youtube/marzatillah)                | X    | XXX       | X     | XXXXXX      |
| [@aussiefitness](/creator/tiktok/aussiefitness)             | X    | XXXXXXXXX | X     | XXXXXX      |
| [@surajpahadicooking](/creator/youtube/surajpahadicooking)  | X    | XXXXXXX   | X     | XXXXXX      |
| [@fitfoodieselma](/creator/youtube/fitfoodieselma)          | X    | XXXXXXXXX | X     | XXXXX       |
| [@ice.karimcooks](/creator/tiktok/ice.karimcooks)           | X    | XXXXXXXXX | X     | XXXXX       |
| [@makayla_thomas_fit](/creator/tiktok/makayla_thomas_fit)   | X    | XXXXXXXXX | X     | XXXXX       |
| [@tiffyycooks](/creator/youtube/tiffyycooks)                | X    | XXXXXXXXX | X     | XXXXX       |
| [@kahaniyaanrasoise](/creator/youtube/kahaniyaanrasoise)    | X    | XXXXXXX   | X     | XXXXX       |
| [@stealth_health_life](/creator/tiktok/stealth_health_life) | X    | XXXXXXXXX | X     | XXXXX       |
| [@lowcarblove](/creator/youtube/lowcarblove)                | XX   | XXXXXXXXX | X     | XXXXX       |

[View More](/list/creators/high-protein/100)
  
  
### Sentiment: XX% [#](/topic/high-protein/sentiment)
---
![Sentiment Line Chart](https://lunarcrush.com/gi/w:600/t:high-protein/c:line/m:sentiment/iv:1d.svg)  
[Sentiment 24-Hour Time-Series Raw Data](/topic/high-protein/time-series/sentiment.tsv)  
**Current Value**: XX%  
**Daily Average**: XX%  
**1 Week**: XX% +3%  
**1 Month**: XX% +4%  
**6 Months**: XX% -X%  
**1 Year**: XX% +2%  
**1-Year High**: XXX% on 2025-09-09  
**1-Year Low**: XX% on 2024-10-19  

**Most Supportive Themes**
- **High Protein Recipes and Meal Prep:** (45%) Posts highlight various high-protein recipes, meal prep ideas, and easy-to-make meals.
- **Health and Wellness Benefits:** (30%) Posts emphasize the benefits of high protein for weight loss, muscle gain, and overall health.
- **Convenience and Accessibility:** (15%) Posts frequently mention quick, easy, and affordable high-protein options, catering to busy lifestyles and budget-conscious individuals.
  
**Most Critical Themes**
- **Misleading Labeling and Information:** (5%)  Posts caution against misleading labeling and emphasize the importance of checking the % Daily Value for accurate protein information.
- **Carnivore Diet Concerns:** (5%)  A few posts discuss the carnivore diet, with some expressing concerns about its long-term health implications.
  
Network engagement breakdown:  
| Network | Positive  | %    | Neutral   | %   | Negative  | %   |
| ------- | --------  | -    | -------   | -   | --------  | -   |
| TikTok  | XXXXXXXXX | XX%  | XXXXXXXXX | XX% | XXXXXXXXX | X%  |
| YouTube | XXXXXXXXX | XX%  | XXXXXXXXX | XX% | XXXXXXX   | X%  |
| X       | XXXXX     | X%   | XXXXXX    | X%  | XXX       | X%  |
| Reddit  | XXX       | X%   | XXXXX     | X%  | XXX       | X%  |
| News    | XX        | XXX% | XXXXX     | X%  | X         | X%  |
|         |           |      |           |     |           |     |
| Total   | XXXXXXXXX | XX%  | XXXXXXXXX | XX% | XXXXXXXXX | XX% |
  


**Top assets mentioned**
In the posts about High Protein in the last XX hours

[Costco Wholesale Corporation (COST)](/topic/costco)
[Chipotle Mexican Grill, Inc. (CMG)](/topic/$cmg)
[Starbucks Corporation (SBUX)](/topic/$sbux)
[Berry Global Group, Inc. (BERY)](/topic/$bery)
[Swap (XWP)](/topic/$xwp)
[Dave Inc. Class A Common Stock (DAVE)](/topic/$dave)
[Walmart, Inc. (WMT)](/topic/$wmt)
[Alphabet Inc Class A (GOOGL)](/topic/$googl)
[Brady Corporation (BRC)](/topic/$brc)
[Mist (MIST)](/topic/$mist)

**Top topics mentioned**
In the posts about High Protein in the last XX hours

[weight loss](/topic/weight-loss), [calories](/topic/calories), [beef](/topic/beef), [government spending](/topic/government-spending), [meals](/topic/meals), [tsp](/topic/tsp), [yogurt](/topic/yogurt), [eggs](/topic/eggs), [day of](/topic/day-of), [meal prep](/topic/meal-prep), [all the](/topic/all-the), [turkey](/topic/turkey), [stocks consumer cyclical](/topic/stocks-consumer-cyclical), [blend](/topic/blend), [make a](/topic/make-a), [cal](/topic/cal), [stocks consumer defensive](/topic/stocks-consumer-defensive), [budgeting](/topic/budgeting), [pasta](/topic/pasta), [instagram](/topic/instagram), [chips](/topic/chips), [let me](/topic/let-me), [youtube](/topic/youtube), [costco](/topic/costco), [$cmg](/topic/$cmg), [#shortsfeed](/topic/#shortsfeed), [loaded](/topic/loaded), [taco](/topic/taco), [pumpkin](/topic/pumpkin), [carnivore](/topic/carnivore), [calorie](/topic/calorie), [bars](/topic/bars), [coconut](/topic/coconut), [boring](/topic/boring), [tiktok](/topic/tiktok), [dip](/topic/dip), [5g](/topic/5g), [habits](/topic/habits), [ate](/topic/ate), [ginger](/topic/ginger), [combo](/topic/combo), [aur](/topic/aur), [buffalo](/topic/buffalo), [bacon](/topic/bacon), [broccoli](/topic/broccoli), [hack](/topic/hack), [$sbux](/topic/$sbux), [spice](/topic/spice), [overnight](/topic/overnight), [instead of](/topic/instead-of), [made in](/topic/made-in), [united states](/topic/united-states), [carb](/topic/carb), [has been](/topic/has-been), [mins](/topic/mins), [india](/topic/india), [want a](/topic/want-a), [chopped](/topic/chopped), [haul](/topic/haul), [affordable](/topic/affordable), [changer](/topic/changer), [belly](/topic/belly), [stocks](/topic/stocks), [fried](/topic/fried), [balanced](/topic/balanced), [$bery](/topic/$bery), [money](/topic/money), [vlogs](/topic/vlogs), [consistency](/topic/consistency), [omega](/topic/omega), [splash](/topic/splash), [checkout](/topic/checkout), [chili](/topic/chili), [autumn](/topic/autumn), [cozy](/topic/cozy), [crust](/topic/crust), [chop](/topic/chop), [liquid](/topic/liquid), [what i](/topic/what-i), [2x](/topic/2x), [wholesome](/topic/wholesome), [prep](/topic/prep), [dl](/topic/dl), [beginner](/topic/beginner), [discount](/topic/discount), [$xwp](/topic/$xwp), [linked](/topic/linked), [chaos](/topic/chaos), [shah](/topic/shah), [crisp](/topic/crisp), [cookies](/topic/cookies), [booster](/topic/booster), [favorites](/topic/favorites), [$dave](/topic/$dave), [viralshorts](/topic/viralshorts), [$wmt](/topic/$wmt), [joes](/topic/joes), [mindset](/topic/mindset), [up the](/topic/up-the), [blender](/topic/blender)

### Top Social Posts [#](/topic/high-protein/posts)
---
Top posts by engagements in the last XX hours

*Showing only X posts for non-authenticated requests. Use your API key in requests for full results.*

"High protein mac & cheese cup - GLP-1 Friendly"  
[Reddit Link](https://redd.it/1o9if62) [@Mia_Harper_001](/creator/reddit/Mia_Harper_001) 2025-10-18T01:01Z X followers, XX engagements


"Easy high protein girl dinner cottage cheese roasted cherry tomato toast😍😍 #healthyrecipes"  
[YouTube Link](https://youtube.com/watch?v=ZkjzBI5OVIo) [@donna](/creator/youtube/donna) 2025-10-18T00:51Z 29.2K followers, 13.8K engagements


"Good high protein snacks that dont have high sodium ( like Slim Jims ) for those who forget to eat throughout the day at work"  
[Reddit Link](https://redd.it/1o6iiup) [@OutlandishnessWild](/creator/reddit/OutlandishnessWild) 2025-10-18T00:14Z X followers, XX engagements


"Chocolate Seitan (High Protein Dessert/ Snack)"  
[Reddit Link](https://redd.it/1o9bb4f) [@proteindeficientveg](/creator/reddit/proteindeficientveg) 2025-10-17T21:14Z X followers, XXX engagements