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# High Protein

High protein content is surging across social media, with creators, engagements, and posts all seeing significant week-over-week increases. Sentiment has hit a 52-week high, indicating strong positive reception to the trend.

### About High Protein
High Protein refers to foods or diets that contain a significant amount of protein, essential for muscle building, repair, and overall bodily function.  

### Insights
- high protein creators is up XXXX% from the previous week.
- high protein engagements is up XXXXXX% from the previous week.
- high protein mentions is up XXXXX% from the previous week.
- high protein posts created is up XXX% from the previous week.
- high protein Sentiment hit a 52-Week high of XXX for the day

### Engagements: XXXXXXXXX (24h)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/t:high-protein/c:line/m:interactions/iv:1d.svg)  
[Engagements 24-Hour Time-Series Raw Data](/topic/high-protein/time-series/interactions.tsv)  
Current Value: XXXXXXXXX  
Daily Average: XXXXXXXXXX  
X Week: XXXXXXXXX +106%  
X Month: XXXXXXXXXXX -XX%  
X Months: XXXXXXXXXXXXX +5.40%  
X Year: XXXXXXXXXXXXX +116%  
1-Year High: XXXXXXXXXX on 2025-11-11  
1-Year Low: XX on 2025-11-24  

Engagements by network (24h):
Reddit: XXX
TikTok: XXXXXXXXX
X: XXXXXXX
YouTube: XXXXXXXXX

  
  
### Mentions: XXXXX (24h)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/t:high-protein/c:line/m:posts_active/iv:1d.svg)  
[Mentions 24-Hour Time-Series Raw Data](/topic/high-protein/time-series/posts_active.tsv)  
Current Value: XXXXX  
Daily Average: XXXXX  
X Week: XXXXX +47%  
X Month: XXXXXX -XX%  
X Months: XXXXXX +61%  
X Year: XXXXXXX +371%  
1-Year High: XXXXX on 2025-11-01  
1-Year Low: X on 2025-11-24  

Mentions by network (24h):
Reddit: XX
TikTok: XXXXXX
X: XXX
YouTube: XXXXXX

  
  
### Creators: XXXXX (24h)
![Creators Line Chart](https://lunarcrush.com/gi/w:600/t:high-protein/c:line/m:contributors_active/iv:1d.svg)  
[Creators 24-Hour Time-Series Raw Data](/topic/high-protein/time-series/contributors_active.tsv)  
XXXXX unique social accounts have posts mentioning High Protein in the last XX hours which is down XX% from XXXXX in the previous XX hours
Daily Average: XXXXX  
X Week: XXXXX +44%  
X Month: XXXXX -XX%  
X Months: XXXXXX +50%  
X Year: XXXXXX +250%  
1-Year High: XXXXX on 2025-07-03  
1-Year Low: X on 2025-11-24  

The most influential creators that mention High Protein in the last XX hours

| Creator                                                   | Rank | Followers | Posts | Engagements |
| -------                                                   | ---- | --------- | ----- | ----------- |
| [@panaceapalm](/creator/youtube/panaceapalm)              | X    | XXXXXXX   | XX    | XXXXXXX     |
| [@painoffperkzz](/creator/tiktok/painoffperkzz)           | X    | XXXXXXXXX | XX    | XXXXXX      |
| [@cookingforgains](/creator/youtube/cookingforgains)      | X    | XXXXXXX   | X     | XXXXXX      |
| [@shwetasgenielife](/creator/youtube/shwetasgenielife)    | X    | XXXXXXX   | X     | XXXXXX      |
| [@kahaniyaanrasoise](/creator/youtube/kahaniyaanrasoise)  | X    | XXXXXXX   | X     | XXXXXX      |
| [@aussiefitness](/creator/tiktok/aussiefitness)           | X    | XXXXXXXXX | X     | XXXXXX      |
| [@smoothieflip](/creator/youtube/smoothieflip)            | X    | XXXXXXXXX | X     | XXXXXX      |
| [@shred](/creator/youtube/shred)                          | X    | XXXXXXX   | XX    | XXXXXX      |
| [@makayla_thomas_fit](/creator/tiktok/makayla_thomas_fit) | X    | XXXXXXXXX | X     | XXXXXX      |
| [@fit](/creator/youtube/fit)                              | XX   | XXXXXX    | X     | XXXXXX      |

[View More](/list/creators/high-protein/100)
  
  
### Sentiment: XX%
![Sentiment Line Chart](https://lunarcrush.com/gi/w:600/t:high-protein/c:line/m:sentiment/iv:1d.svg)  
[Sentiment 24-Hour Time-Series Raw Data](/topic/high-protein/time-series/sentiment.tsv)  
Current Value: XX%  
Daily Average: XX%  
X Week: XX% +2%  
X Month: XX% +5%  
X Months: XX% +5%  
X Year: XX% +9%  
1-Year High: XXX% on 2025-12-06  
1-Year Low: XX% on 2025-09-27  

Most Supportive Themes:
- High Protein Recipes: (70%) Content focused on creating and sharing recipes that are high in protein, often emphasizing health benefits, weight loss, or muscle gain.
- High Protein Diet Benefits: (20%) Discussions and information about the advantages of a high-protein diet, including weight management, satiety, and muscle health.
- High Protein Product Reviews: (10%) Content that reviews or promotes specific food products or supplements marketed as high in protein.
  
Most Critical Themes:
  

### Top High Protein Social Posts
Top posts by engagements in the last XX hours

*Showing only X posts for non-authenticated requests. Use your API key in requests for full results.*

"Dragon Fruit Ice Cream (16 oz High Protein)"  
[Reddit Link](https://redd.it/1piiwv2) [@Chris-Shugart](/creator/reddit/Chris-Shugart) 2025-12-09T20:54Z X followers, XXX engagements


"Macro-Friendly High Protein Chicken Parm Lasagna #shorts"  
[YouTube Link](https://youtube.com/watch?v=VUsnALEQJyM) [@stealth_health_life](/creator/youtube/stealth_health_life) 2025-12-09T18:36Z 238K followers, 68.4K engagements


"Suggestions for a high protein portable breakfast"  
[Reddit Link](https://redd.it/1pi8ape) [@tutulbelle3888](/creator/reddit/tutulbelle3888) 2025-12-09T14:09Z X followers, XX engagements


"High Protein Bombay Sandwich Besan Pudla Sandwich"  
[YouTube Link](https://youtube.com/watch?v=lx1QoHmnTBc) [@nehadeepakshah](/creator/youtube/nehadeepakshah) 2025-12-09T11:30Z 1.9M followers, 282.5K engagements