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# ![High Protein Graphic](https://lunarcrush.com/gi/w:26/t:high-protein.png) High Protein

High protein diets are trending as influencers share recipes and meal prep ideas, with engagements up XXXXX% from the previous week. The community is growing, with a focus on recipes and health benefits.

### About High Protein
High Protein refers to the consumption of foods and diets with a high proportion of protein, often associated with health, fitness, and weight management.  

### Insights [#](/topic/high-protein/insights)
- high protein engagements is up XXXXX% from the previous week.

### Engagements: XXXXXXXXXX [#](/topic/high-protein/interactions)
---
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/t:high-protein/c:line/m:interactions/iv:1d.svg)  
[Engagements 24-Hour Time-Series Raw Data](/topic/high-protein/time-series/interactions.tsv)  
**Current Value**: XXXXXXXXXX  
**Daily Average**: XXXXXXXXXX  
**1 Week**: XXXXXXXXXX +22%  
**1 Month**: XXXXXXXXXXX +2.40%  
**6 Months**: XXXXXXXXXXXXX +33%  
**1 Year**: XXXXXXXXXXXXX +122%  
**1-Year High**: XXXXXXXXXX on 2025-05-11  
**1-Year Low**: XXXXX on 2025-09-13  

| Social Network | TikTok    | YouTube   | Reddit | X      | News  |
| -------------- | ------    | -------   | ------ | -      | ----  |
| Engagements    | XXXXXXXXX | XXXXXXXXX | XXXXX  | XXXXXX | XXXXX |
  

  
  
### Mentions: XXXXX [#](/topic/high-protein/posts_active)
---
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/t:high-protein/c:line/m:posts_active/iv:1d.svg)  
[Mentions 24-Hour Time-Series Raw Data](/topic/high-protein/time-series/posts_active.tsv)  
**Current Value**: XXXXX  
**Daily Average**: XXXXX  
**1 Month**: XXXXX -XX%  
**6 Months**: XXXXXX +100%  
**1 Year**: XXXXXXX +350%  
**1-Year High**: XXXXX on 2025-07-03  
**1-Year Low**: XX on 2025-09-10  

| Social Network | TikTok | YouTube | Reddit | X   | News |
| -------------- | ------ | ------- | ------ | -   | ---- |
| Mentions       | XXXXX  | XXXXX   | XX     | XXX | X    |
  

  
  
### Creators: XXXXX [#](/topic/high-protein/contributors_active)
---
![Creators Line Chart](https://lunarcrush.com/gi/w:600/t:high-protein/c:line/m:contributors_active/iv:1d.svg)  
[Creators 24-Hour Time-Series Raw Data](/topic/high-protein/time-series/contributors_active.tsv)  
XXXXX unique social accounts have posts mentioning High Protein in the last XX hours which is down XXXX% from XXXXX in the previous XX hours
**Daily Average**: XXXXX  
**1 Month**: XXXXX -XX%  
**6 Months**: XXXXXX +72%  
**1 Year**: XXXXXX +244%  
**1-Year High**: XXXXX on 2025-07-03  
**1-Year Low**: XX on 2025-09-10  

The most influential creators that mention High Protein in the last XX hours

| Creator                                                  | Rank | Followers | Posts | Engagements |
| -------                                                  | ---- | --------- | ----- | ----------- |
| [@legends_cooking](/creator/youtube/legends_cooking)     | X    | XXXXXX    | X     | XXXXX       |
| [@panaceapalm](/creator/youtube/panaceapalm)             | X    | XXXXXXX   | X     | XXXXX       |
| [@cookingforgains](/creator/youtube/cookingforgains)     | X    | XXXXXXX   | X     | XXXXX       |
| [@kahaniyaanrasoise](/creator/youtube/kahaniyaanrasoise) | X    | XXXXXXX   | X     | XXXXX       |
| [@sannevloet](/creator/youtube/sannevloet)               | X    | XXXXXXXXX | X     | XXX         |
| [@mrbfit](/creator/youtube/mrbfit)                       | X    | XXXXXXX   | X     | XXX         |
| [@foodimpromptu](/creator/youtube/foodimpromptu)         | X    | XXXXXXX   | X     | XXX         |
| [@lowcarblove](/creator/youtube/lowcarblove)             | X    | XXXXXXXXX | X     | XXX         |
| [@jalalsamfit](/creator/youtube/jalalsamfit)             | X    | XXXXXXXXX | X     | XXX         |
| [@felu](/creator/youtube/felu)                           | XX   | XXXXXXX   | X     | XXX         |

[View More](/list/creators/high-protein/100)
  
  
### Sentiment: XX% [#](/topic/high-protein/sentiment)
---
![Sentiment Line Chart](https://lunarcrush.com/gi/w:600/t:high-protein/c:line/m:sentiment/iv:1d.svg)  
[Sentiment 24-Hour Time-Series Raw Data](/topic/high-protein/time-series/sentiment.tsv)  
**Current Value**: XX%  
**Daily Average**: XX%  
**1 Week**: XX% +4%  
**1 Month**: XX% +1%  
**6 Months**: XX% -X%  
**1 Year**: XX% +20%  
**1-Year High**: XXX% on 2025-09-09  
**1-Year Low**: XX% on 2025-02-04  

**Most Supportive Themes**
- **High Protein Recipes and Meal Prep:** (45%) Posts highlight various high-protein recipes, meal prep ideas, and easy-to-make meals.
- **Health and Wellness Benefits:** (30%) Posts emphasize the benefits of high protein for weight loss, muscle gain, and overall health.
- **Convenience and Accessibility:** (15%) Posts frequently mention quick, easy, and affordable high-protein options, catering to busy lifestyles and budget-conscious individuals.
  
**Most Critical Themes**
- **Misleading Labeling and Information:** (5%)  Posts caution against misleading labeling and emphasize the importance of checking the % Daily Value for accurate protein information.
- **Carnivore Diet Concerns:** (5%)  A few posts discuss the carnivore diet, with some expressing concerns about its long-term health implications.
  
Network engagement breakdown:  
| Network | Positive  | %   | Neutral   | %   | Negative | %  |
| ------- | --------  | -   | -------   | -   | -------- | -  |
| TikTok  | XXXXXXXXX | XX% | XXXXXXXXX | X%  | XXXXXXX  | X% |
| YouTube | XXXXXXXXX | XX% | XXXXXXXXX | XX% | XXXXXXX  | X% |
| Reddit  | XXX       | X%  | XXX       | X%  | XXXXX    | X% |
| X       | XXXXX     | X%  | XXXXXX    | X%  | XXXXX    | X% |
| News    | X         | X%  | XXXXX     | X%  | X        | X% |
|         |           |     |           |     |          |    |
| Total   | XXXXXXXXX | XX% | XXXXXXXXX | XX% | XXXXXXX  | X% |
  


**Top assets mentioned**
In the posts about High Protein in the last XX hours

[Costco Wholesale Corporation (COST)](/topic/costco)
[Chipotle Mexican Grill, Inc. (CMG)](/topic/$cmg)
[Starbucks Corporation (SBUX)](/topic/$sbux)
[Berry Global Group, Inc. (BERY)](/topic/$bery)
[Dave Inc. Class A Common Stock (DAVE)](/topic/$dave)
[Walmart, Inc. (WMT)](/topic/$wmt)
[Alphabet Inc Class A (GOOGL)](/topic/$googl)
[Swap (XWP)](/topic/$xwp)
[Brady Corporation (BRC)](/topic/$brc)
[Reynolds Consumer Products Inc. Common Stock (REYN)](/topic/$reyn)

**Top topics mentioned**
In the posts about High Protein in the last XX hours

[weight loss](/topic/weight-loss), [prep](/topic/prep), [eggs](/topic/eggs), [beef](/topic/beef), [government spending](/topic/government-spending), [pasta](/topic/pasta), [cups](/topic/cups), [oz](/topic/oz), [calorie](/topic/calorie), [day of](/topic/day-of), [carb](/topic/carb), [all the](/topic/all-the), [turkey](/topic/turkey), [tsp](/topic/tsp), [meal prep](/topic/meal-prep), [baking](/topic/baking), [stocks consumer defensive](/topic/stocks-consumer-defensive), [blend](/topic/blend), [budgeting](/topic/budgeting), [stocks consumer cyclical](/topic/stocks-consumer-cyclical), [make a](/topic/make-a), [bacon](/topic/bacon), [youtube](/topic/youtube), [chopped](/topic/chopped), [pumpkin](/topic/pumpkin), [instagram](/topic/instagram), [taco](/topic/taco), [let me](/topic/let-me), [cookies](/topic/cookies), [mins](/topic/mins), [costco](/topic/costco), [fluffy](/topic/fluffy), [what i](/topic/what-i), [meals](/topic/meals), [haul](/topic/haul), [$cmg](/topic/$cmg), [chips](/topic/chips), [cozy](/topic/cozy), [broccoli](/topic/broccoli), [tiktok](/topic/tiktok), [chili](/topic/chili), [carnivore](/topic/carnivore), [dough](/topic/dough), [coconut](/topic/coconut), [bars](/topic/bars), [loaded](/topic/loaded), [instead of](/topic/instead-of), [ate](/topic/ate), [scoop](/topic/scoop), [combo](/topic/combo), [aur](/topic/aur), [dip](/topic/dip), [boring](/topic/boring), [fried](/topic/fried), [buffalo](/topic/buffalo), [mayo](/topic/mayo), [5g](/topic/5g), [grams](/topic/grams), [made in](/topic/made-in), [united states](/topic/united-states), [fry](/topic/fry), [wholesome](/topic/wholesome), [belly](/topic/belly), [crunch](/topic/crunch), [roasted](/topic/roasted), [$sbux](/topic/$sbux), [omega](/topic/omega), [#shortsfeed](/topic/#shortsfeed), [yogurt](/topic/yogurt), [asian](/topic/asian), [affordable](/topic/affordable), [hack](/topic/hack), [eli](/topic/eli), [beans](/topic/beans), [carrot](/topic/carrot), [india](/topic/india), [has been](/topic/has-been), [want a](/topic/want-a), [supplements](/topic/supplements), [money](/topic/money), [ginger](/topic/ginger), [approved](/topic/approved), [fries](/topic/fries), [habits](/topic/habits), [faster](/topic/faster), [gymmotivation](/topic/gymmotivation), [splash](/topic/splash), [stealth](/topic/stealth), [the only](/topic/the-only), [yummy](/topic/yummy), [stocks](/topic/stocks), [soy](/topic/soy), [wellness](/topic/wellness), [changer](/topic/changer), [shrimp](/topic/shrimp), [vlogs](/topic/vlogs), [$bery](/topic/$bery), [mindset](/topic/mindset), [$dave](/topic/$dave), [ripe](/topic/ripe)

### Top Social Posts [#](/topic/high-protein/posts)
---
Top posts by engagements in the last XX hours

*Showing only X posts for non-authenticated requests. Use your API key in requests for full results.*

"High Protein Meal Prep Recipe Cookbook by AussieFitness"  
[Reddit Link](https://redd.it/1o4lwbx) [@Lopsided_Ambition_87](/creator/reddit/Lopsided_Ambition_87) 2025-10-19T17:05Z X followers, XX engagements


"13 Low-Calorie Fall Desserts Too Good To Be Healthy"  
[YouTube Link](https://youtube.com/watch?v=vdJCHvPg2-U) [@flexibledietinglifestyle](/creator/youtube/flexibledietinglifestyle) 2025-10-19T15:30Z 435K followers, 8066 engagements


"High protein milk powder recipe for kids #shortsfeed #ytshorts #shorts #ytshorts #food"  
[YouTube Link](https://youtube.com/watch?v=hXBKeQKiJ1Q) [@asmrchefindian](/creator/youtube/asmrchefindian) 2025-10-19T15:20Z 556K followers, 9289 engagements


"3 high protein meals under XX minutes simple & delicious"  
[YouTube Link](https://youtube.com/watch?v=oIf1UfzaJv0) [@keianimabe](/creator/youtube/keianimabe) 2025-10-19T15:01Z 892K followers, 14.9K engagements

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High Protein Graphic High Protein

High protein diets are trending as influencers share recipes and meal prep ideas, with engagements up XXXXX% from the previous week. The community is growing, with a focus on recipes and health benefits.

About High Protein

High Protein refers to the consumption of foods and diets with a high proportion of protein, often associated with health, fitness, and weight management.

Insights #

  • high protein engagements is up XXXXX% from the previous week.

Engagements: XXXXXXXXXX #


Engagements Line Chart
Engagements 24-Hour Time-Series Raw Data
Current Value: XXXXXXXXXX
Daily Average: XXXXXXXXXX
1 Week: XXXXXXXXXX +22%
1 Month: XXXXXXXXXXX +2.40%
6 Months: XXXXXXXXXXXXX +33%
1 Year: XXXXXXXXXXXXX +122%
1-Year High: XXXXXXXXXX on 2025-05-11
1-Year Low: XXXXX on 2025-09-13

Social Network TikTok YouTube Reddit X News
Engagements XXXXXXXXX XXXXXXXXX XXXXX XXXXXX XXXXX

Mentions: XXXXX #


Mentions Line Chart
Mentions 24-Hour Time-Series Raw Data
Current Value: XXXXX
Daily Average: XXXXX
1 Month: XXXXX -XX%
6 Months: XXXXXX +100%
1 Year: XXXXXXX +350%
1-Year High: XXXXX on 2025-07-03
1-Year Low: XX on 2025-09-10

Social Network TikTok YouTube Reddit X News
Mentions XXXXX XXXXX XX XXX X

Creators: XXXXX #


Creators Line Chart
Creators 24-Hour Time-Series Raw Data
XXXXX unique social accounts have posts mentioning High Protein in the last XX hours which is down XXXX% from XXXXX in the previous XX hours Daily Average: XXXXX
1 Month: XXXXX -XX%
6 Months: XXXXXX +72%
1 Year: XXXXXX +244%
1-Year High: XXXXX on 2025-07-03
1-Year Low: XX on 2025-09-10

The most influential creators that mention High Protein in the last XX hours

Creator Rank Followers Posts Engagements
@legends_cooking X XXXXXX X XXXXX
@panaceapalm X XXXXXXX X XXXXX
@cookingforgains X XXXXXXX X XXXXX
@kahaniyaanrasoise X XXXXXXX X XXXXX
@sannevloet X XXXXXXXXX X XXX
@mrbfit X XXXXXXX X XXX
@foodimpromptu X XXXXXXX X XXX
@lowcarblove X XXXXXXXXX X XXX
@jalalsamfit X XXXXXXXXX X XXX
@felu XX XXXXXXX X XXX

View More

Sentiment: XX% #


Sentiment Line Chart
Sentiment 24-Hour Time-Series Raw Data
Current Value: XX%
Daily Average: XX%
1 Week: XX% +4%
1 Month: XX% +1%
6 Months: XX% -X%
1 Year: XX% +20%
1-Year High: XXX% on 2025-09-09
1-Year Low: XX% on 2025-02-04

Most Supportive Themes

  • High Protein Recipes and Meal Prep: (45%) Posts highlight various high-protein recipes, meal prep ideas, and easy-to-make meals.
  • Health and Wellness Benefits: (30%) Posts emphasize the benefits of high protein for weight loss, muscle gain, and overall health.
  • Convenience and Accessibility: (15%) Posts frequently mention quick, easy, and affordable high-protein options, catering to busy lifestyles and budget-conscious individuals.

Most Critical Themes

  • Misleading Labeling and Information: (5%) Posts caution against misleading labeling and emphasize the importance of checking the % Daily Value for accurate protein information.
  • Carnivore Diet Concerns: (5%) A few posts discuss the carnivore diet, with some expressing concerns about its long-term health implications.

Network engagement breakdown:

Network Positive % Neutral % Negative %
TikTok XXXXXXXXX XX% XXXXXXXXX X% XXXXXXX X%
YouTube XXXXXXXXX XX% XXXXXXXXX XX% XXXXXXX X%
Reddit XXX X% XXX X% XXXXX X%
X XXXXX X% XXXXXX X% XXXXX X%
News X X% XXXXX X% X X%
Total XXXXXXXXX XX% XXXXXXXXX XX% XXXXXXX X%

Top assets mentioned In the posts about High Protein in the last XX hours

Costco Wholesale Corporation (COST) Chipotle Mexican Grill, Inc. (CMG) Starbucks Corporation (SBUX) Berry Global Group, Inc. (BERY) Dave Inc. Class A Common Stock (DAVE) Walmart, Inc. (WMT) Alphabet Inc Class A (GOOGL) Swap (XWP) Brady Corporation (BRC) Reynolds Consumer Products Inc. Common Stock (REYN)

Top topics mentioned In the posts about High Protein in the last XX hours

weight loss, prep, eggs, beef, government spending, pasta, cups, oz, calorie, day of, carb, all the, turkey, tsp, meal prep, baking, stocks consumer defensive, blend, budgeting, stocks consumer cyclical, make a, bacon, youtube, chopped, pumpkin, instagram, taco, let me, cookies, mins, costco, fluffy, what i, meals, haul, $cmg, chips, cozy, broccoli, tiktok, chili, carnivore, dough, coconut, bars, loaded, instead of, ate, scoop, combo, aur, dip, boring, fried, buffalo, mayo, 5g, grams, made in, united states, fry, wholesome, belly, crunch, roasted, $sbux, omega, #shortsfeed, yogurt, asian, affordable, hack, eli, beans, carrot, india, has been, want a, supplements, money, ginger, approved, fries, habits, faster, gymmotivation, splash, stealth, the only, yummy, stocks, soy, wellness, changer, shrimp, vlogs, $bery, mindset, $dave, ripe

Top Social Posts #


Top posts by engagements in the last XX hours

Showing only X posts for non-authenticated requests. Use your API key in requests for full results.

"High Protein Meal Prep Recipe Cookbook by AussieFitness"
Reddit Link @Lopsided_Ambition_87 2025-10-19T17:05Z X followers, XX engagements

"13 Low-Calorie Fall Desserts Too Good To Be Healthy"
YouTube Link @flexibledietinglifestyle 2025-10-19T15:30Z 435K followers, 8066 engagements

"High protein milk powder recipe for kids #shortsfeed #ytshorts #shorts #ytshorts #food"
YouTube Link @asmrchefindian 2025-10-19T15:20Z 556K followers, 9289 engagements

"3 high protein meals under XX minutes simple & delicious"
YouTube Link @keianimabe 2025-10-19T15:01Z 892K followers, 14.9K engagements

High Protein
/topic/high-protein