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# ![High Protein Graphic](https://lunarcrush.com/gi/w:26/t:high-protein.png) High Protein

Food firms are scrambling to meet the high-protein craze as influencers share recipes and meal prep ideas. The BBC News reports on the surge in popularity of high-protein diets.

### About High Protein
High Protein refers to the consumption of foods and diets with a high proportion of protein, often associated with health, fitness, and weight management.  

### Insights [#](/topic/high-protein/insights)
- high protein engagements is up XXXXX% from the previous week.

### Engagements: XXXXXXXXXX [#](/topic/high-protein/interactions)
---
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/t:high-protein/c:line/m:interactions/iv:1d.svg)  
[Engagements 24-Hour Time-Series Raw Data](/topic/high-protein/time-series/interactions.tsv)  
**Current Value**: XXXXXXXXXX  
**Daily Average**: XXXXXXXXXX  
**1 Week**: XXXXXXXXXX +17%  
**1 Month**: XXXXXXXXXXX -XXXX%  
**6 Months**: XXXXXXXXXXXXX +34%  
**1 Year**: XXXXXXXXXXXXX +121%  
**1-Year High**: XXXXXXXXXX on 2025-05-11  
**1-Year Low**: XXXXX on 2025-09-13  

| Social Network | TikTok    | YouTube   | X      | Reddit | News  |
| -------------- | ------    | -------   | -      | ------ | ----  |
| Engagements    | XXXXXXXXX | XXXXXXXXX | XXXXXX | XXXXX  | XXXXX |
  

  
  
### Mentions: XXXXX [#](/topic/high-protein/posts_active)
---
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/t:high-protein/c:line/m:posts_active/iv:1d.svg)  
[Mentions 24-Hour Time-Series Raw Data](/topic/high-protein/time-series/posts_active.tsv)  
**Current Value**: XXXXX  
**Daily Average**: XXXXX  
**1 Month**: XXXXX -XX%  
**6 Months**: XXXXXX +103%  
**1 Year**: XXXXXXX +351%  
**1-Year High**: XXXXX on 2025-07-03  
**1-Year Low**: XX on 2025-09-10  

| Social Network | TikTok | YouTube | X   | Reddit | News |
| -------------- | ------ | ------- | -   | ------ | ---- |
| Mentions       | XXXXX  | XXXXX   | XXX | XX     | X    |
  

  
  
### Creators: XXXXX [#](/topic/high-protein/contributors_active)
---
![Creators Line Chart](https://lunarcrush.com/gi/w:600/t:high-protein/c:line/m:contributors_active/iv:1d.svg)  
[Creators 24-Hour Time-Series Raw Data](/topic/high-protein/time-series/contributors_active.tsv)  
XXXXX unique social accounts have posts mentioning High Protein in the last XX hours which is down X% from XXXXX in the previous XX hours
**Daily Average**: XXXXX  
**1 Month**: XXXXX -XX%  
**6 Months**: XXXXXX +74%  
**1 Year**: XXXXXX +245%  
**1-Year High**: XXXXX on 2025-07-03  
**1-Year Low**: XX on 2025-09-10  

The most influential creators that mention High Protein in the last XX hours

| Creator                                                     | Rank | Followers | Posts | Engagements |
| -------                                                     | ---- | --------- | ----- | ----------- |
| [@marzatillah](/creator/youtube/marzatillah)                | X    | XXX       | X     | XXXXXX      |
| [@aussiefitness](/creator/tiktok/aussiefitness)             | X    | XXXXXXXXX | X     | XXXXXX      |
| [@surajpahadicooking](/creator/youtube/surajpahadicooking)  | X    | XXXXXXX   | X     | XXXXXX      |
| [@fitfoodieselma](/creator/youtube/fitfoodieselma)          | X    | XXXXXXXXX | X     | XXXXX       |
| [@ice.karimcooks](/creator/tiktok/ice.karimcooks)           | X    | XXXXXXXXX | X     | XXXXX       |
| [@makayla_thomas_fit](/creator/tiktok/makayla_thomas_fit)   | X    | XXXXXXXXX | X     | XXXXX       |
| [@tiffyycooks](/creator/youtube/tiffyycooks)                | X    | XXXXXXXXX | X     | XXXXX       |
| [@kahaniyaanrasoise](/creator/youtube/kahaniyaanrasoise)    | X    | XXXXXXX   | X     | XXXXX       |
| [@stealth_health_life](/creator/tiktok/stealth_health_life) | X    | XXXXXXXXX | X     | XXXXX       |
| [@lowcarblove](/creator/youtube/lowcarblove)                | XX   | XXXXXXXXX | X     | XXXXX       |

[View More](/list/creators/high-protein/100)
  
  
### Sentiment: XX% [#](/topic/high-protein/sentiment)
---
![Sentiment Line Chart](https://lunarcrush.com/gi/w:600/t:high-protein/c:line/m:sentiment/iv:1d.svg)  
[Sentiment 24-Hour Time-Series Raw Data](/topic/high-protein/time-series/sentiment.tsv)  
**Current Value**: XX%  
**Daily Average**: XX%  
**1 Week**: XX% +3%  
**1 Month**: XX% +4%  
**6 Months**: XX% -X%  
**1 Year**: XX% +2%  
**1-Year High**: XXX% on 2025-09-09  
**1-Year Low**: XX% on 2024-10-19  

**Most Supportive Themes**
- **High Protein Recipes and Meal Prep:** (45%) Posts highlight various high-protein recipes, meal prep ideas, and easy-to-make meals.
- **Health and Wellness Benefits:** (30%) Posts emphasize the benefits of high protein for weight loss, muscle gain, and overall health.
- **Convenience and Accessibility:** (15%) Posts frequently mention quick, easy, and affordable high-protein options, catering to busy lifestyles and budget-conscious individuals.
  
**Most Critical Themes**
- **Misleading Labeling and Information:** (5%)  Posts caution against misleading labeling and emphasize the importance of checking the % Daily Value for accurate protein information.
- **Carnivore Diet Concerns:** (5%)  A few posts discuss the carnivore diet, with some expressing concerns about its long-term health implications.
  
Network engagement breakdown:  
| Network | Positive  | %    | Neutral   | %   | Negative  | %   |
| ------- | --------  | -    | -------   | -   | --------  | -   |
| TikTok  | XXXXXXXXX | XX%  | XXXXXXXXX | XX% | XXXXXXXXX | X%  |
| YouTube | XXXXXXXXX | XX%  | XXXXXXXXX | XX% | XXXXXXX   | X%  |
| X       | XXXXX     | X%   | XXXXXX    | X%  | XXX       | X%  |
| Reddit  | XXX       | X%   | XXXXX     | X%  | XXX       | X%  |
| News    | XX        | XXX% | XXXXX     | X%  | X         | X%  |
|         |           |      |           |     |           |     |
| Total   | XXXXXXXXX | XX%  | XXXXXXXXX | XX% | XXXXXXXXX | XX% |
  


**Top assets mentioned**
In the posts about High Protein in the last XX hours

[Costco Wholesale Corporation (COST)](/topic/costco)
[Chipotle Mexican Grill, Inc. (CMG)](/topic/$cmg)
[Starbucks Corporation (SBUX)](/topic/$sbux)
[Berry Global Group, Inc. (BERY)](/topic/$bery)
[Swap (XWP)](/topic/$xwp)
[Dave Inc. Class A Common Stock (DAVE)](/topic/$dave)
[Walmart, Inc. (WMT)](/topic/$wmt)
[Alphabet Inc Class A (GOOGL)](/topic/$googl)
[Brady Corporation (BRC)](/topic/$brc)
[Mist (MIST)](/topic/$mist)

**Top topics mentioned**
In the posts about High Protein in the last XX hours

[weight loss](/topic/weight-loss), [calories](/topic/calories), [beef](/topic/beef), [government spending](/topic/government-spending), [meals](/topic/meals), [tsp](/topic/tsp), [yogurt](/topic/yogurt), [eggs](/topic/eggs), [day of](/topic/day-of), [meal prep](/topic/meal-prep), [all the](/topic/all-the), [turkey](/topic/turkey), [stocks consumer cyclical](/topic/stocks-consumer-cyclical), [blend](/topic/blend), [make a](/topic/make-a), [cal](/topic/cal), [stocks consumer defensive](/topic/stocks-consumer-defensive), [budgeting](/topic/budgeting), [pasta](/topic/pasta), [instagram](/topic/instagram), [chips](/topic/chips), [let me](/topic/let-me), [youtube](/topic/youtube), [costco](/topic/costco), [$cmg](/topic/$cmg), [#shortsfeed](/topic/#shortsfeed), [loaded](/topic/loaded), [taco](/topic/taco), [pumpkin](/topic/pumpkin), [carnivore](/topic/carnivore), [calorie](/topic/calorie), [bars](/topic/bars), [coconut](/topic/coconut), [boring](/topic/boring), [tiktok](/topic/tiktok), [dip](/topic/dip), [5g](/topic/5g), [habits](/topic/habits), [ate](/topic/ate), [ginger](/topic/ginger), [combo](/topic/combo), [aur](/topic/aur), [buffalo](/topic/buffalo), [bacon](/topic/bacon), [broccoli](/topic/broccoli), [hack](/topic/hack), [$sbux](/topic/$sbux), [spice](/topic/spice), [overnight](/topic/overnight), [instead of](/topic/instead-of), [made in](/topic/made-in), [united states](/topic/united-states), [carb](/topic/carb), [has been](/topic/has-been), [mins](/topic/mins), [india](/topic/india), [want a](/topic/want-a), [chopped](/topic/chopped), [haul](/topic/haul), [affordable](/topic/affordable), [changer](/topic/changer), [belly](/topic/belly), [stocks](/topic/stocks), [fried](/topic/fried), [balanced](/topic/balanced), [$bery](/topic/$bery), [money](/topic/money), [vlogs](/topic/vlogs), [consistency](/topic/consistency), [omega](/topic/omega), [splash](/topic/splash), [checkout](/topic/checkout), [chili](/topic/chili), [autumn](/topic/autumn), [cozy](/topic/cozy), [crust](/topic/crust), [chop](/topic/chop), [liquid](/topic/liquid), [what i](/topic/what-i), [2x](/topic/2x), [wholesome](/topic/wholesome), [prep](/topic/prep), [dl](/topic/dl), [beginner](/topic/beginner), [discount](/topic/discount), [$xwp](/topic/$xwp), [linked](/topic/linked), [chaos](/topic/chaos), [shah](/topic/shah), [crisp](/topic/crisp), [cookies](/topic/cookies), [booster](/topic/booster), [favorites](/topic/favorites), [$dave](/topic/$dave), [viralshorts](/topic/viralshorts), [$wmt](/topic/$wmt), [joes](/topic/joes), [mindset](/topic/mindset), [up the](/topic/up-the), [blender](/topic/blender)

### Top Social Posts [#](/topic/high-protein/posts)
---
Top posts by engagements in the last XX hours

*Showing only X posts for non-authenticated requests. Use your API key in requests for full results.*

"High protein mac & cheese cup - GLP-1 Friendly"  
[Reddit Link](https://redd.it/1o9if62) [@Mia_Harper_001](/creator/reddit/Mia_Harper_001) 2025-10-18T01:01Z X followers, XX engagements


"Easy high protein girl dinner cottage cheese roasted cherry tomato toast๐Ÿ˜๐Ÿ˜ #healthyrecipes"  
[YouTube Link](https://youtube.com/watch?v=ZkjzBI5OVIo) [@donna](/creator/youtube/donna) 2025-10-18T00:51Z 29.2K followers, 13.8K engagements


"Good high protein snacks that dont have high sodium ( like Slim Jims ) for those who forget to eat throughout the day at work"  
[Reddit Link](https://redd.it/1o6iiup) [@OutlandishnessWild](/creator/reddit/OutlandishnessWild) 2025-10-18T00:14Z X followers, XX engagements


"Chocolate Seitan (High Protein Dessert/ Snack)"  
[Reddit Link](https://redd.it/1o9bb4f) [@proteindeficientveg](/creator/reddit/proteindeficientveg) 2025-10-17T21:14Z X followers, XXX engagements

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High Protein Graphic High Protein

Food firms are scrambling to meet the high-protein craze as influencers share recipes and meal prep ideas. The BBC News reports on the surge in popularity of high-protein diets.

About High Protein

High Protein refers to the consumption of foods and diets with a high proportion of protein, often associated with health, fitness, and weight management.

Insights #

  • high protein engagements is up XXXXX% from the previous week.

Engagements: XXXXXXXXXX #


Engagements Line Chart
Engagements 24-Hour Time-Series Raw Data
Current Value: XXXXXXXXXX
Daily Average: XXXXXXXXXX
1 Week: XXXXXXXXXX +17%
1 Month: XXXXXXXXXXX -XXXX%
6 Months: XXXXXXXXXXXXX +34%
1 Year: XXXXXXXXXXXXX +121%
1-Year High: XXXXXXXXXX on 2025-05-11
1-Year Low: XXXXX on 2025-09-13

Social Network TikTok YouTube X Reddit News
Engagements XXXXXXXXX XXXXXXXXX XXXXXX XXXXX XXXXX

Mentions: XXXXX #


Mentions Line Chart
Mentions 24-Hour Time-Series Raw Data
Current Value: XXXXX
Daily Average: XXXXX
1 Month: XXXXX -XX%
6 Months: XXXXXX +103%
1 Year: XXXXXXX +351%
1-Year High: XXXXX on 2025-07-03
1-Year Low: XX on 2025-09-10

Social Network TikTok YouTube X Reddit News
Mentions XXXXX XXXXX XXX XX X

Creators: XXXXX #


Creators Line Chart
Creators 24-Hour Time-Series Raw Data
XXXXX unique social accounts have posts mentioning High Protein in the last XX hours which is down X% from XXXXX in the previous XX hours Daily Average: XXXXX
1 Month: XXXXX -XX%
6 Months: XXXXXX +74%
1 Year: XXXXXX +245%
1-Year High: XXXXX on 2025-07-03
1-Year Low: XX on 2025-09-10

The most influential creators that mention High Protein in the last XX hours

Creator Rank Followers Posts Engagements
@marzatillah X XXX X XXXXXX
@aussiefitness X XXXXXXXXX X XXXXXX
@surajpahadicooking X XXXXXXX X XXXXXX
@fitfoodieselma X XXXXXXXXX X XXXXX
@ice.karimcooks X XXXXXXXXX X XXXXX
@makayla_thomas_fit X XXXXXXXXX X XXXXX
@tiffyycooks X XXXXXXXXX X XXXXX
@kahaniyaanrasoise X XXXXXXX X XXXXX
@stealth_health_life X XXXXXXXXX X XXXXX
@lowcarblove XX XXXXXXXXX X XXXXX

View More

Sentiment: XX% #


Sentiment Line Chart
Sentiment 24-Hour Time-Series Raw Data
Current Value: XX%
Daily Average: XX%
1 Week: XX% +3%
1 Month: XX% +4%
6 Months: XX% -X%
1 Year: XX% +2%
1-Year High: XXX% on 2025-09-09
1-Year Low: XX% on 2024-10-19

Most Supportive Themes

  • High Protein Recipes and Meal Prep: (45%) Posts highlight various high-protein recipes, meal prep ideas, and easy-to-make meals.
  • Health and Wellness Benefits: (30%) Posts emphasize the benefits of high protein for weight loss, muscle gain, and overall health.
  • Convenience and Accessibility: (15%) Posts frequently mention quick, easy, and affordable high-protein options, catering to busy lifestyles and budget-conscious individuals.

Most Critical Themes

  • Misleading Labeling and Information: (5%) Posts caution against misleading labeling and emphasize the importance of checking the % Daily Value for accurate protein information.
  • Carnivore Diet Concerns: (5%) A few posts discuss the carnivore diet, with some expressing concerns about its long-term health implications.

Network engagement breakdown:

Network Positive % Neutral % Negative %
TikTok XXXXXXXXX XX% XXXXXXXXX XX% XXXXXXXXX X%
YouTube XXXXXXXXX XX% XXXXXXXXX XX% XXXXXXX X%
X XXXXX X% XXXXXX X% XXX X%
Reddit XXX X% XXXXX X% XXX X%
News XX XXX% XXXXX X% X X%
Total XXXXXXXXX XX% XXXXXXXXX XX% XXXXXXXXX XX%

Top assets mentioned In the posts about High Protein in the last XX hours

Costco Wholesale Corporation (COST) Chipotle Mexican Grill, Inc. (CMG) Starbucks Corporation (SBUX) Berry Global Group, Inc. (BERY) Swap (XWP) Dave Inc. Class A Common Stock (DAVE) Walmart, Inc. (WMT) Alphabet Inc Class A (GOOGL) Brady Corporation (BRC) Mist (MIST)

Top topics mentioned In the posts about High Protein in the last XX hours

weight loss, calories, beef, government spending, meals, tsp, yogurt, eggs, day of, meal prep, all the, turkey, stocks consumer cyclical, blend, make a, cal, stocks consumer defensive, budgeting, pasta, instagram, chips, let me, youtube, costco, $cmg, #shortsfeed, loaded, taco, pumpkin, carnivore, calorie, bars, coconut, boring, tiktok, dip, 5g, habits, ate, ginger, combo, aur, buffalo, bacon, broccoli, hack, $sbux, spice, overnight, instead of, made in, united states, carb, has been, mins, india, want a, chopped, haul, affordable, changer, belly, stocks, fried, balanced, $bery, money, vlogs, consistency, omega, splash, checkout, chili, autumn, cozy, crust, chop, liquid, what i, 2x, wholesome, prep, dl, beginner, discount, $xwp, linked, chaos, shah, crisp, cookies, booster, favorites, $dave, viralshorts, $wmt, joes, mindset, up the, blender

Top Social Posts #


Top posts by engagements in the last XX hours

Showing only X posts for non-authenticated requests. Use your API key in requests for full results.

"High protein mac & cheese cup - GLP-1 Friendly"
Reddit Link @Mia_Harper_001 2025-10-18T01:01Z X followers, XX engagements

"Easy high protein girl dinner cottage cheese roasted cherry tomato toast๐Ÿ˜๐Ÿ˜ #healthyrecipes"
YouTube Link @donna 2025-10-18T00:51Z 29.2K followers, 13.8K engagements

"Good high protein snacks that dont have high sodium ( like Slim Jims ) for those who forget to eat throughout the day at work"
Reddit Link @OutlandishnessWild 2025-10-18T00:14Z X followers, XX engagements

"Chocolate Seitan (High Protein Dessert/ Snack)"
Reddit Link @proteindeficientveg 2025-10-17T21:14Z X followers, XXX engagements

High Protein
/topic/high-protein