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# ![Cold Plunge Graphic](https://lunarcrush.com/gi/w:26/t:cold-plunge.png) Cold Plunge

Dierks Bentley makes tour opener Zach Top take part in cold plunge.  The Coors Light Patrick Mahomes head cold plunge is a top mention on social media.

### About Cold Plunge
Cold Plunge refers to the practice of brief immersion in cold water for purported health benefits.  

### Engagements: XXXXXXX [#](/topic/cold-plunge/interactions)
---
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/t:cold-plunge/c:line/m:interactions.svg)  
[Engagements 24-Hour Chart Data](/topic/cold-plunge/time-series/interactions.tsv)  
**Current Value**: XXXXXXX  
**Daily Average**: XXXXXXX  
**1 Week**: XXXXXXXXX -XX%  
**1 Month**: XXXXXXXXXX +38%  
**6 Months**: XXXXXXXXXXX -XXXX%  
**1 Year**: XXXXXXXXXXX -XXXX%  
**1-Year High**: XXXXXXXXX on 2025-07-06  
**1-Year Low**: XXXXXX on 2025-02-20  

| Social Network | YouTube | TikTok | X      | Reddit | News |
| -------------- | ------- | ------ | -      | ------ | ---- |
| Engagements    | XXXXXXX | XXXXXX | XXXXXX | XXX    | XX   |
  

  
  
### Mentions: XXX [#](/topic/cold-plunge/posts_active)
---
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/t:cold-plunge/c:line/m:posts_active.svg)  
[Mentions 24-Hour Chart Data](/topic/cold-plunge/time-series/posts_active.tsv)  
**Current Value**: XXX  
**Daily Average**: XXX  
**1 Week**: XXXXX -XXXX%  
**1 Month**: XXXXX +21%  
**6 Months**: XXXXXX +448%  
**1 Year**: XXXXXX +447%  
**1-Year High**: XXXXX on 2025-07-02  
**1-Year Low**: XX on 2024-09-07  

| Social Network | YouTube | TikTok | X   | Reddit | News |
| -------------- | ------- | ------ | -   | ------ | ---- |
| Mentions       | XXX     | XXX    | XXX | XX     | X    |
  

  
  
### Creators: XXX [#](/topic/cold-plunge/contributors_active)
---
![Creators Line Chart](https://lunarcrush.com/gi/w:600/t:cold-plunge/c:line/m:contributors_active.svg)  
[Creators 24-Hour Chart Data](/topic/cold-plunge/time-series/contributors_active.tsv)  
XXX unique social accounts have posts mentioning Cold Plunge in the last XX hours which is down XXXX% from XXX in the previous XX hours
**Daily Average**: XXX  
**1 Week**: XXXXX -X%  
**1 Month**: XXXXX +20%  
**6 Months**: XXXXXX +325%  
**1 Year**: XXXXXX +348%  
**1-Year High**: XXX on 2025-07-02  
**1-Year Low**: XX on 2024-09-08  

The most influential creators that mention Cold Plunge in the last XX hours

| Creator                                                      | Rank | Followers | Posts | Engagements |
| -------                                                      | ---- | --------- | ----- | ----------- |
| [@danielplunges](/creator/youtube/danielplunges)             | X    | XXXXXXX   | X     | XXXXXX      |
| [@wildwoodredhead](/creator/youtube/wildwoodredhead)         | X    | XXXXXX    | X     | XXXXXX      |
| [@thecanfamily](/creator/youtube/thecanfamily)               | X    | XXXXXXXXX | X     | XXXXXX      |
| [@channellisagames](/creator/youtube/channellisagames)       | X    | XXX       | X     | XXXXXX      |
| [@johnkim77](/creator/twitter/johnkim77)                     | X    | XXXXXX    | X     | XXXXX       |
| [@lamavlogs](/creator/youtube/lamavlogs)                     | X    | XX        | X     | XXXXX       |
| [@bluecubecoldplunges](/creator/youtube/bluecubecoldplunges) | X    | XXX       | X     | XXXXX       |
| [@jeremyprukop](/creator/youtube/jeremyprukop)               | X    | XXXXX     | X     | XXX         |
| [@diycoldplunge](/creator/youtube/diycoldplunge)             | X    | XXXXXX    | X     | XXX         |
| [@breakityourself](/creator/youtube/breakityourself)         | XX   | XXXXXXX   | X     | XXX         |

[View More](/list/creators/cold-plunge/100)
  
  
### Sentiment: XX% [#](/topic/cold-plunge/sentiment)
---
![Sentiment Line Chart](https://lunarcrush.com/gi/w:600/t:cold-plunge/c:line/m:sentiment.svg)  
[Sentiment 24-Hour Chart Data](/topic/cold-plunge/time-series/sentiment.tsv)  
**Current Value**: XX%  
**Daily Average**: XX%  
**1 Week**: XX% -X%  
**1 Month**: XX% +4%  
**6 Months**: XX% +5%  
**1 Year**: XX% -X%  
**1-Year High**: XX% on 2024-09-28  
**1-Year Low**: X% on 2024-11-08  

**Most Supportive Themes**
- **Wellness and Mental Health Benefits:** (70%) Many posts highlight the positive effects of cold plunges on mental health and workout recovery.
- **Routine and Dedication:** (22%) Many users are showcasing dedication to doing cold plunges regularly.
  
**Most Critical Themes**
- **Potential Risks and Side Effects:** (8%)  Users are expressing concerns about the potential risks and side effects of cold plunges.
  
Network engagement breakdown:  
| Network | Positive | %   | Neutral | %   | Negative | %   |
| ------- | -------- | -   | ------- | -   | -------- | -   |
| YouTube | XXXXXXX  | XX% | XXXXXXX | XX% | XXXXXXX  | XX% |
| TikTok  | XXXXXX   | X%  | XXXXXX  | X%  | XXXXXX   | X%  |
| X       | XXXXXX   | X%  | XXXXXX  | X%  | XXXXXX   | X%  |
| Reddit  | XXX      | X%  | XXX     | X%  | XX       | X%  |
| News    | XX       | X%  | X       | X%  | X        | X%  |
|         |          |     |         |     |          |     |
| Total   | XXXXXXX  | XX% | XXXXXXX | XX% | XXXXXXX  | XX% |
  


**Top assets mentioned**
In the posts about Cold Plunge in the last XX hours

[Brunswick Corporation (BC)](/topic/$bc)
[Bitcoin (BTC)](/topic/bitcoin)
[Costco Wholesale Corporation (COST)](/topic/costco)
[Spotify Technology (SPOT)](/topic/$spot)
[Viking Holdings Ltd (VIK)](/topic/$vik)
[Innovative Solutions & Support (ISSC)](/topic/$issc)
[Unicorn Fart Dust (UFD)](/topic/$ufd)
[Reddit, Inc. (RDDT)](/topic/reddit)
[Home Depot, Inc. (HD)](/topic/$hd)
[Airbnb Inc (ABNB)](/topic/$abnb)

**Top topics mentioned**
In the posts about Cold Plunge in the last XX hours

[sauna](/topic/sauna), [wellness](/topic/wellness), [diy](/topic/diy), [spa](/topic/spa), [coins energy](/topic/coins-energy), [#fyp](/topic/#fyp), [steam](/topic/steam), [clarity](/topic/clarity), [tiktok](/topic/tiktok), [protocol](/topic/protocol), [budgeting](/topic/budgeting), [instagram](/topic/instagram), [money](/topic/money), [luxury](/topic/luxury), [lisa](/topic/lisa), [mindset](/topic/mindset), [women](/topic/women), [hack](/topic/hack), [discount](/topic/discount), [welcome to](/topic/welcome-to), [happened](/topic/happened), [joe rogan](/topic/joe-rogan), [hewlettpackard](/topic/hewlettpackard), [affordable](/topic/affordable), [rocket league](/topic/rocket-league), [rubbermaid](/topic/rubbermaid), [youtube](/topic/youtube), [world of](/topic/world-of), [nyc](/topic/nyc), [unboxing](/topic/unboxing), [$bc](/topic/$bc), [dopamine](/topic/dopamine), [iceland](/topic/iceland), [stocks](/topic/stocks), [influencer](/topic/influencer), [coins music](/topic/coins-music), [generator](/topic/generator), [supplements](/topic/supplements), [barefoot](/topic/barefoot), [all the](/topic/all-the), [biohacking](/topic/biohacking), [coins ai](/topic/coins-ai), [united states](/topic/united-states), [coins sports](/topic/coins-sports), [ritual](/topic/ritual), [gonna](/topic/gonna), [bitcoin](/topic/bitcoin), [ufc](/topic/ufc), [zach](/topic/zach), [skincare](/topic/skincare), [stocks technology](/topic/stocks-technology), [#foryou](/topic/#foryou), [twitch](/topic/twitch), [vibe](/topic/vibe), [shoes](/topic/shoes), [investment](/topic/investment), [mental health](/topic/mental-health), [pilates](/topic/pilates), [told](/topic/told), [decent](/topic/decent), [costco](/topic/costco), [stocks consumer defensive](/topic/stocks-consumer-defensive), [$6753t](/topic/$6753t), [coins layer 1](/topic/coins-layer-1), [ass](/topic/ass), [oslo](/topic/oslo), [norway](/topic/norway), [superior](/topic/superior), [$9988hk](/topic/$9988hk), [alibaba](/topic/alibaba), [$spot](/topic/$spot), [stocks communication services](/topic/stocks-communication-services), [carnivore](/topic/carnivore), [$vik](/topic/$vik), [radar](/topic/radar), [greed](/topic/greed), [coins entertainment](/topic/coins-entertainment), [jordan](/topic/jordan), [vegas](/topic/vegas), [sweat](/topic/sweat), [surfing](/topic/surfing), [pod](/topic/pod), [#viralshorts](/topic/#viralshorts), [cristiano ronaldo](/topic/cristiano-ronaldo), [le](/topic/le), [mma](/topic/mma), [combo](/topic/combo), [jelly roll](/topic/jelly-roll), [cleaning](/topic/cleaning), [aqua](/topic/aqua), [damn](/topic/damn), [camping](/topic/camping), [productivity](/topic/productivity), [bentley](/topic/bentley), [grind](/topic/grind), [vitamins](/topic/vitamins), [matcha](/topic/matcha), [stocks consumer cyclical](/topic/stocks-consumer-cyclical), [accessories](/topic/accessories), [#viral](/topic/#viral)

### Top Social Posts [#](/topic/cold-plunge/posts)
---
Top posts by engagements in the last XX hours

*Showing only X posts for non-authenticated requests. Use your API key in requests for full results.*

"Did a random cold plunge in a freezing river 🥶#ColdPlunge #OutdoorChallenge #NatureTherapy"  
[@_asipoftee_](/creator/youtube/_asipoftee_) on [YouTube](/post/youtube-video/SlxOB_OkDHk) 2025-07-17 19:00:21 UTC XXX followers, XXX engagements


"Cold plunge your way to recovery this summer 💪🏾🥶"  
[@princelife_2](/creator/youtube/princelife_2) on [YouTube](/post/youtube-video/jOGiLobdWao) 2025-07-17 18:48:49 UTC 3450 followers, XXX engagements


"Shaping The Lid Of Your New Cold Plunge - Chill Out Ice Tubs #icebath #coldplunge"  
[@oxsenterprises](/creator/youtube/oxsenterprises) on [YouTube](/post/youtube-video/gufiaZVJQkw) 2025-07-17 18:31:13 UTC 7650 followers, XX engagements


"Cold plunge. #fishing #fish #bassfishing #fisherman #fishingvideo #fishinglife #boatfishing"  
[@cjjdamountainman](/creator/youtube/cjjdamountainman) on [YouTube](/post/youtube-video/jY26xdCUysI) 2025-07-17 18:11:49 UTC XXX followers, 1514 engagements