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[Cold Plunge](/topic/cold-plunge)

### Sentiment: XX%
![Sentiment Line Chart](https://lunarcrush.com/gi/w:600/t:cold-plunge/c:line/m:sentiment.svg)  
[Sentiment 24-Hour Chart Data](/topic/cold-plunge/time-series/sentiment.tsv)  
**Current Value**: XX%  
**Daily Average**: XX%  
**1 Week**: XX% +9%  
**1 Month**: XX% +19%  
**6 Months**: XX% +3%  
**1 Year**: XX% no change  
**1-Year High**: XX% on 2024-09-28  
**1-Year Low**: X% on 2024-11-08  

**Most Supportive Themes**
- **Wellness and Mental Health Benefits:** (70%) Many posts highlight the positive effects of cold plunges on mental health and workout recovery.
- **Routine and Dedication:** (22%) Many users are showcasing dedication to doing cold plunges regularly.
  
**Most Critical Themes**
- **Potential Risks and Side Effects:** (8%)  Users are expressing concerns about the potential risks and side effects of cold plunges.
  
Network engagement breakdown:  
| Network | Positive | %   | Neutral | %   | Negative | %   |
| ------- | -------- | -   | ------- | -   | -------- | -   |
| X       | XXXXXXX  | XX% | XXXXXX  | X%  | XXXXXX   | X%  |
| YouTube | XXXXXXX  | XX% | XXXXXXX | XX% | XXXXXXX  | XX% |
| TikTok  | XXXXXX   | X%  | XXXXXX  | X%  | XXXXXXX  | XX% |
| Reddit  | XX       | X%  | XXX     | X%  | XX       | X%  |
| News    | XX       | X%  | X       | X%  | X        | X%  |
|         |          |     |         |     |          |     |
| Total   | XXXXXXX  | XX% | XXXXXXX | XX% | XXXXXXX  | XX% |