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# ![@jeremyprukop Avatar](https://lunarcrush.com/gi/w:26/cr:youtube::UChdQIQ64HfGvl-yJFntOsOw.png) @jeremyprukop Jeremy Prukop

Jeremy Prukop posts on YouTube about nutrition, cold plunge the most. They currently have XXXXX followers and XX posts still getting attention that total XXX engagements in the last XX hours.

### Engagements: XXX [#](/creator/youtube::UChdQIQ64HfGvl-yJFntOsOw/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UChdQIQ64HfGvl-yJFntOsOw/c:line/m:interactions.svg)

- X Week XXXXX -XXXX%
- X Month XXXXXX -XX%
- X Months XXXXXXX +3,579%
- X Year XXXXXXX +2,334%

### Mentions: X [#](/creator/youtube::UChdQIQ64HfGvl-yJFntOsOw/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UChdQIQ64HfGvl-yJFntOsOw/c:line/m:posts_active.svg)


### Followers: XXXXX [#](/creator/youtube::UChdQIQ64HfGvl-yJFntOsOw/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UChdQIQ64HfGvl-yJFntOsOw/c:line/m:followers.svg)

- X Week XXXXX no change
- X Month XXXXX +2.70%
- X Months XXXXX +113%
- X Year XXXXX +350%

### CreatorRank: XXXXXXXXX [#](/creator/youtube::UChdQIQ64HfGvl-yJFntOsOw/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UChdQIQ64HfGvl-yJFntOsOw/c:line/m:influencer_rank.svg)

### Social Influence [#](/creator/youtube::UChdQIQ64HfGvl-yJFntOsOw/influence)
---

**Social topic influence**
[nutrition](/topic/nutrition) 12.9%, [cold plunge](/topic/cold-plunge) XXXX%
### Top Social Posts [#](/creator/youtube::UChdQIQ64HfGvl-yJFntOsOw/posts)
---
Top posts by engagements in the last XX hours

"River cold plunge #river #coldplunge #icebath #nature #shorts #motivation #inspiration #discipline"  
![@jeremyprukop Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UChdQIQ64HfGvl-yJFntOsOw.png) [@jeremyprukop](/creator/youtube/jeremyprukop) on [YouTube](/post/youtube-video/JxADp71__D8) 2025-07-21 17:05:37 UTC 1920 followers, XXX engagements


"Breaking the fast #food #health #healthyfood #nutrition #diet #shorts #motivation #inspiration #jp"  
![@jeremyprukop Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UChdQIQ64HfGvl-yJFntOsOw.png) [@jeremyprukop](/creator/youtube/jeremyprukop) on [YouTube](/post/youtube-video/q0QCyfmUtk4) 2025-07-21 03:07:16 UTC 1920 followers, XXX engagements


"Dinnertime #dinner #diet #nutrition #health #healthyfood #motivation #inspiration #shorts #fitness"  
![@jeremyprukop Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UChdQIQ64HfGvl-yJFntOsOw.png) [@jeremyprukop](/creator/youtube/jeremyprukop) on [YouTube](/post/youtube-video/9VZhdSL2OlQ) 2025-07-19 05:23:35 UTC 1920 followers, XX engagements


"Ocean cold plunge #ocean #coldplunge #icebath #beach #shorts #motivation #inspiration #discipline"  
![@jeremyprukop Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UChdQIQ64HfGvl-yJFntOsOw.png) [@jeremyprukop](/creator/youtube/jeremyprukop) on [YouTube](/post/youtube-video/wqffwSw7f1Y) 2025-07-23 04:27:31 UTC 1920 followers, XX engagements


"Back. Biceps. Forearms. Flex earned. #backworkout #bicepsworkout #shorts #forearmworkout #flex #gym"  
![@jeremyprukop Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UChdQIQ64HfGvl-yJFntOsOw.png) [@jeremyprukop](/creator/youtube/jeremyprukop) on [YouTube](/post/youtube-video/GY5AplOG050) 2025-07-19 01:54:13 UTC 1920 followers, XXX engagements


"Dinnertime #dinner #diet #nutrition #health #healthyfood #motivation #inspiration #jp #food #fitness"  
![@jeremyprukop Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UChdQIQ64HfGvl-yJFntOsOw.png) [@jeremyprukop](/creator/youtube/jeremyprukop) on [YouTube](/post/youtube-video/OXorr-UTCL0) 2025-07-22 04:34:29 UTC 1920 followers, XXX engagements


"River cold plunge #river #coldplunge #icebath #nature #shorts #motivation #inspiration #discipline"  
![@jeremyprukop Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UChdQIQ64HfGvl-yJFntOsOw.png) [@jeremyprukop](/creator/youtube/jeremyprukop) on [YouTube](/post/youtube-video/L9SO3Ce4b54) 2025-07-20 19:50:39 UTC 1920 followers, XXX engagements


"Dinnertime #dinner #diet #nutrition #health #healthyfood #motivation #inspiration #shorts #food #jp"  
![@jeremyprukop Avatar](https://lunarcrush.com/gi/w:16/cr:youtube::UChdQIQ64HfGvl-yJFntOsOw.png) [@jeremyprukop](/creator/youtube/jeremyprukop) on [YouTube](/post/youtube-video/JYJs1itQOA8) 2025-07-20 04:26:13 UTC 1920 followers, XXX engagements