[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.] #  @SquatUniversity Squat University Squat University posts on YouTube about collab, hack, cave, india the most. They currently have XXXXXXXXX followers and XXX posts still getting attention that total XXXXXXXXX engagements in the last XX hours. ### Engagements: XXXXXXXXX [#](/creator/youtube::UCyPYQTT20IgzVw92LDvtClw/interactions)  - X Week XXXXXXXXXX +22% - X Month XXXXXXXXXX +14% - X Months XXXXXXXXXXX -XXXX% - X Year XXXXXXXXXXX -XX% ### Mentions: XXX [#](/creator/youtube::UCyPYQTT20IgzVw92LDvtClw/posts_active)  - X Week XXX +0.38% - X Month XXX +7.70% - X Months XXXXX +34% - X Year XXXXX +261% ### Followers: XXXXXXXXX [#](/creator/youtube::UCyPYQTT20IgzVw92LDvtClw/followers)  - X Week XXXXXXXXX +0.15% - X Month XXXXXXXXX +0.93% - X Months XXXXXXXXX +7.30% - X Year XXXXXXXXX +25% ### CreatorRank: XXXXX [#](/creator/youtube::UCyPYQTT20IgzVw92LDvtClw/influencer_rank)  ### Social Influence [#](/creator/youtube::UCyPYQTT20IgzVw92LDvtClw/influence) --- **Social category influence** [countries](/list/countries) XXXX% [stocks](/list/stocks) XXXX% [fashion brands](/list/fashion-brands) XXXX% [social networks](/list/social-networks) XXXX% [finance](/list/finance) XXXX% [celebrities](/list/celebrities) XXXX% **Social topic influence** [collab](/topic/collab) #827, [hack](/topic/hack) 0.51%, [cave](/topic/cave) #472, [india](/topic/india) 0.51%, [safely](/topic/safely) #82, [all the](/topic/all-the) #2672, [over the](/topic/over-the) #1732, [ab](/topic/ab) #196, [spine](/topic/spine) #62, [has been](/topic/has-been) XXXX% **Top accounts mentioned or mentioned by** [@muscle](/creator/undefined) [@michaelscott_aka_db_saf](/creator/undefined) [@muscleandmotion](/creator/undefined) [@aaronhorschig](/creator/undefined) [@squatuniversityespanol](/creator/undefined) [@thebarefootsprinter](/creator/undefined) [@brookbushinstitute](/creator/undefined) [@irregularstrength](/creator/undefined) [@samokfit](/creator/undefined) [@dynamicdisc3d](/creator/undefined) [@briancarroll1306](/creator/undefined) [@squatuniversityhindi](/creator/undefined) [@tyr](/creator/undefined) [@c3muscle](/creator/undefined) [@billmaedahawaii](/creator/undefined) [@powerhousepersia](/creator/undefined) [@philheathtv](/creator/undefined) [@russelorhii](/creator/undefined) [@luxiaojunsport](/creator/undefined) [@132poundsofpower](/creator/undefined) ### Top Social Posts [#](/creator/youtube::UCyPYQTT20IgzVw92LDvtClw/posts) --- Top posts by engagements in the last XX hours "The BEST Full-Body Mobility Routine😳" [YouTube Link](https://youtube.com/watch?v=2G6SIRN8e04) [@SquatUniversity](/creator/youtube/SquatUniversity) 2024-10-19T19:55Z 6.5M followers, 735.5K engagements "The SECRET To Push-Ups😳" [YouTube Link](https://youtube.com/watch?v=7FvYSwf40bc) [@SquatUniversity](/creator/youtube/SquatUniversity) 2024-11-12T16:02Z 6.5M followers, 21.6M engagements "Knee Pain With Squats (HOW TO FIX IT)" [YouTube Link](https://youtube.com/watch?v=7Su89sy8GbI) [@SquatUniversity](/creator/youtube/SquatUniversity) 2022-10-10T14:36Z 6.5M followers, 170.7K engagements "100 Push-Ups Changed EVERYTHING" [YouTube Link](https://youtube.com/watch?v=87r4FGhMKKk) [@SquatUniversity](/creator/youtube/SquatUniversity) 2025-10-16T03:31Z 6.5M followers, 207.6K engagements "SECRET Bench Press Hack 🤯" [YouTube Link](https://youtube.com/watch?v=FHl-aR6f1HI) [@SquatUniversity](/creator/youtube/SquatUniversity) 2025-01-24T21:11Z 6.5M followers, 2M engagements "The Surprising TRUTH About Flat Feet" [YouTube Link](https://youtube.com/watch?v=cSDNlvMZ-DY) [@SquatUniversity](/creator/youtube/SquatUniversity) 2025-10-19T01:13Z 6.5M followers, 127.3K engagements "Skip SIT-UPS & Do THESE (Core Exercise)" [YouTube Link](https://youtube.com/watch?v=2GJZs4GklNk) [@SquatUniversity](/creator/youtube/SquatUniversity) 2022-11-24T20:10Z 6.5M followers, 336.4K engagements "Her B-Stance RDL Tutorial Is GOLD 🤩" [YouTube Link](https://youtube.com/watch?v=BOH6Jl_Z8Hg) [@squatuniversity](/creator/youtube/squatuniversity) 2025-06-08T01:59Z 6.5M followers, 228.6K engagements "The Ultimate Hip Stretch" [YouTube Link](https://youtube.com/watch?v=DLg3E7y1ov0) [@squatuniversity](/creator/youtube/squatuniversity) 2023-01-11T15:16Z 6.5M followers, 930.8K engagements "The Rock CRUSHES Belt Squats" [YouTube Link](https://youtube.com/watch?v=DeI5yPMbgAA) [@squatuniversity](/creator/youtube/squatuniversity) 2022-10-22T21:02Z 6.5M followers, 446K engagements "Her Posture Was A CRIME💀" [YouTube Link](https://youtube.com/watch?v=DpWZNZ_Prqc) [@squatuniversity](/creator/youtube/squatuniversity) 2025-08-30T00:21Z 6.5M followers, 426.1K engagements "Your Low Back Pain Will THANK YOU" [YouTube Link](https://youtube.com/watch?v=FzjBlj9iQp0) [@SquatUniversity](/creator/youtube/SquatUniversity) 2025-09-18T13:44Z 6.5M followers, 180.3K engagements "How Deep Should You Squat" [YouTube Link](https://youtube.com/watch?v=HDTRG4CVlXM) [@squatuniversity](/creator/youtube/squatuniversity) 2022-10-24T17:57Z 6.5M followers, 382.8K engagements "The BEST Hamstring Exercise You Need" [YouTube Link](https://youtube.com/watch?v=HJckiujT904) [@SquatUniversity](/creator/youtube/SquatUniversity) 2025-10-19T20:12Z 6.5M followers, 103.7K engagements "Banded Joint Mobilizations for Stiff Ankles" [YouTube Link](https://youtube.com/watch?v=ILSbK8RnGdI) [@squatuniversity](/creator/youtube/squatuniversity) 2017-04-14T02:10Z 6.5M followers, 222K engagements "Stop Doing Crunches Try This Instead" [YouTube Link](https://youtube.com/watch?v=Kg9CpqJhRpQ) [@squatuniversity](/creator/youtube/squatuniversity) 2025-10-09T01:11Z 6.5M followers, 95K engagements "Is Knee Cracking & Popping Bad" [YouTube Link](https://youtube.com/watch?v=OSU3y204s5o) [@squatuniversity](/creator/youtube/squatuniversity) 2023-07-17T19:31Z 6.5M followers, 10.1M engagements "The ULTIMATE Abs Routine 😳" [YouTube Link](https://youtube.com/watch?v=SPOfIFF3cu8) [@squatuniversity](/creator/youtube/squatuniversity) 2025-02-16T15:37Z 6.5M followers, 3.6M engagements "Can Kids Really Lift Weights Safely" [YouTube Link](https://youtube.com/watch?v=Xf_00VjDbrs) [@squatuniversity](/creator/youtube/squatuniversity) 2025-09-10T03:42Z 6.5M followers, 2.9M engagements "He Had SEVERE Knee Pain For Months🤯" [YouTube Link](https://youtube.com/watch?v=XpJ_KlRdDKA) [@squatuniversity](/creator/youtube/squatuniversity) 2025-04-01T19:12Z 6.5M followers, 351.7K engagements "Their Coach Teaches Perfect Squat Form🔥" [YouTube Link](https://youtube.com/watch?v=YXzcrpZwa3A) [@squatuniversity](/creator/youtube/squatuniversity) 2023-08-18T23:28Z 6.5M followers, 5.5M engagements "Fix Tight Hamstrings WITHOUT Stretching" [YouTube Link](https://youtube.com/watch?v=ehsfNb53P-g) [@SquatUniversity](/creator/youtube/SquatUniversity) 2025-10-18T20:21Z 6.5M followers, 113.3K engagements "The ULTIMATE BFR Tutorial (Blood Flow Restriction)" [YouTube Link](https://youtube.com/watch?v=exr8nOSoeFs) [@SquatUniversity](/creator/youtube/SquatUniversity) 2021-12-24T16:53Z 6.5M followers, 109.2K engagements "Her SECRET To Muscular Lats🤯" [YouTube Link](https://youtube.com/watch?v=f6CToPGaTZM) [@squatuniversity](/creator/youtube/squatuniversity) 2025-09-10T15:14Z 6.5M followers, 895.8K engagements "She Built A STRONG Core" [YouTube Link](https://youtube.com/watch?v=jZgnRUWrKgA) [@SquatUniversity](/creator/youtube/SquatUniversity) 2023-08-31T19:35Z 6.5M followers, 14.8M engagements "Rebuild Your FLAT FEET 😬" [YouTube Link](https://youtube.com/watch?v=lI8Q2EWa6Kc) [@SquatUniversity](/creator/youtube/SquatUniversity) 2025-06-16T00:59Z 6.5M followers, 405.7K engagements "Stick Vs XXX Pound Deadlift Challenge" [YouTube Link](https://youtube.com/watch?v=nvTpyXC4V7M) [@SquatUniversity](/creator/youtube/SquatUniversity) 2025-10-20T03:38Z 6.5M followers, 777.2K engagements "The SECRET To Improving Hip Mobility 🤫" [YouTube Link](https://youtube.com/watch?v=oUzmSGlw7Ak) [@squatuniversity](/creator/youtube/squatuniversity) 2025-09-12T00:29Z 6.5M followers, 199.1K engagements "Can One Kettlebell Replace A Whole Gym" [YouTube Link](https://youtube.com/watch?v=sLhQmg5C4xY) [@squatuniversity](/creator/youtube/squatuniversity) 2025-09-21T19:45Z 6.5M followers, 1.7M engagements "The SECRET To A Perfect RDL😳" [YouTube Link](https://youtube.com/watch?v=tlfVk-JpHvE) [@SquatUniversity](/creator/youtube/SquatUniversity) 2024-12-11T01:58Z 6.5M followers, 388.1K engagements "The SECRET To Pain-Free Shoulders😍" [YouTube Link](https://youtube.com/watch?v=uOoUF3tNGXM) [@squatuniversity](/creator/youtube/squatuniversity) 2025-06-12T00:00Z 6.5M followers, 390.8K engagements "The SECRET To A Strong Pain-Free Back🤯" [YouTube Link](https://youtube.com/watch?v=vRA6OjltYfQ) [@squatuniversity](/creator/youtube/squatuniversity) 2025-06-25T15:20Z 6.5M followers, 4.8M engagements "Unlock 🔓 Your Tight Hips In XX Seconds" [YouTube Link](https://youtube.com/watch?v=vWMQ8tvp0A4) [@SquatUniversity](/creator/youtube/SquatUniversity) 2025-06-10T13:37Z 6.5M followers, 758.8K engagements "How to Front Squat (BETTER RACK POSITION)" [YouTube Link](https://youtube.com/watch?v=vpNLgIqVTRI) [@squatuniversity](/creator/youtube/squatuniversity) 2022-11-26T01:05Z 6.5M followers, 314K engagements "How to Fix a Disc Bulge (WITHOUT SURGERY)" [YouTube Link](https://youtube.com/watch?v=vxxv5nZcbkw) [@SquatUniversity](/creator/youtube/SquatUniversity) 2023-03-30T20:49Z 6.5M followers, 1.1M engagements "Gym Secret: Build STRONG Bones" [YouTube Link](https://youtube.com/watch?v=-E-FY1BNa18) [@squatuniversity](/creator/youtube/squatuniversity) 2023-10-25T19:51Z 6.5M followers, 5.9M engagements "Side Effects Of Too Many ROWS 😳" [YouTube Link](https://youtube.com/watch?v=-hC2W8cGV3M) [@squatuniversity](/creator/youtube/squatuniversity) 2025-07-02T00:27Z 6.5M followers, 3.4M engagements "Shoulder Pain With Bench Press (DO THIS)" [YouTube Link](https://youtube.com/watch?v=0Cjbt-zyGpg) [@squatuniversity](/creator/youtube/squatuniversity) 2022-06-13T17:00Z 6.5M followers, 658.4K engagements "Get Rid of Knee Cave (Valgus) for Good: Secret Method" [YouTube Link](https://youtube.com/watch?v=0fCv8V-9fXI) [@squatuniversity](/creator/youtube/squatuniversity) 2023-05-08T20:26Z 6.5M followers, 1.4M engagements "Do THIS When You Squat (ARM POSITION)" [YouTube Link](https://youtube.com/watch?v=204r-KMg7a8) [@squatuniversity](/creator/youtube/squatuniversity) 2022-03-26T18:26Z 6.5M followers, 132.6K engagements "Killer Abs / Core Workout 🔥" [YouTube Link](https://youtube.com/watch?v=5ph9UGM_h8Y) [@squatuniversity](/creator/youtube/squatuniversity) 2023-03-12T02:11Z 6.5M followers, 1.4M engagements "Her Left Arm Was EXTREMELY WEAK🤬" [YouTube Link](https://youtube.com/watch?v=6XJR8UxBzic) [@SquatUniversity](/creator/youtube/SquatUniversity) 2025-10-21T00:59Z 6.5M followers, 120K engagements "Hip Flexor Pain When Squatting (HOW TO FIX)" [YouTube Link](https://youtube.com/watch?v=7Gf9fbB43Xc) [@squatuniversity](/creator/youtube/squatuniversity) 2022-03-12T18:19Z 6.5M followers, 260.3K engagements "The BEST Hack For Bulletproof Shoulders" [YouTube Link](https://youtube.com/watch?v=80yQXsaAe8s) [@squatuniversity](/creator/youtube/squatuniversity) 2024-08-27T19:51Z 6.5M followers, 1.2M engagements "TOE SPACERS: Theyre NOT All The Same" [YouTube Link](https://youtube.com/watch?v=9EWQMLc0XEM) [@SquatUniversity](/creator/youtube/SquatUniversity) 2022-08-27T16:28Z 6.5M followers, 6.2M engagements "The ANSWER To Fix Knee Pain" [YouTube Link](https://youtube.com/watch?v=A1PJm4V_jVM) [@squatuniversity](/creator/youtube/squatuniversity) 2024-12-10T19:56Z 6.5M followers, 6.3M engagements "Are You Training Your Abs The RIGHT Way" [YouTube Link](https://youtube.com/watch?v=ATLqCbI4Sek) [@squatuniversity](/creator/youtube/squatuniversity) 2025-09-11T21:09Z 6.5M followers, 310.9K engagements "How To Fix A Hip Flexor Strain" [YouTube Link](https://youtube.com/watch?v=B9x9DeiM1xc) [@squatuniversity](/creator/youtube/squatuniversity) 2025-05-24T20:44Z 6.5M followers, 554.5K engagements "The McGill Big X (HOW TO DO IT CORRECTLY)" [YouTube Link](https://youtube.com/watch?v=C89EKtI8a3o) [@SquatUniversity](/creator/youtube/SquatUniversity) 2022-04-29T17:58Z 6.5M followers, 1.6M engagements "She Never Felt Her Glutes Activate UNTIL" [YouTube Link](https://youtube.com/watch?v=CT13o7qlN2w) [@squatuniversity](/creator/youtube/squatuniversity) 2024-04-14T14:08Z 6.5M followers, 6.8M engagements "Are Knee Extensions Dangerous" [YouTube Link](https://youtube.com/watch?v=CTeh0DK4lPE) [@squatuniversity](/creator/youtube/squatuniversity) 2022-10-15T01:07Z 6.5M followers, 184K engagements "STOP Doing Back Extensions Like This" [YouTube Link](https://youtube.com/watch?v=EBui4Bt5N7o) [@squatuniversity](/creator/youtube/squatuniversity) 2022-10-26T02:48Z 6.5M followers, 759.5K engagements "AMAZING Shoulder Pain Relief Exercise" [YouTube Link](https://youtube.com/watch?v=Ev4j58tIUug) [@squatuniversity](/creator/youtube/squatuniversity) 2022-11-18T15:05Z 6.5M followers, 545.1K engagements "Ancient Persian Exercise VS Bodybuilders" [YouTube Link](https://youtube.com/watch?v=Fj5qbjFOigk) [@squatuniversity](/creator/youtube/squatuniversity) 2025-02-18T00:30Z 6.5M followers, 2.6M engagements "She Trained Her Glutes WITH SCIENCE 😳" [YouTube Link](https://youtube.com/watch?v=G7meOdYVMKk) [@squatuniversity](/creator/youtube/squatuniversity) 2025-02-04T00:14Z 6.5M followers, 2.5M engagements "20 Doctors Couldn't Fix His Shoulder Pain (Simple Fix Explained)" [YouTube Link](https://youtube.com/watch?v=GMERJfsuciw) [@squatuniversity](/creator/youtube/squatuniversity) 2025-09-14T18:21Z 6.5M followers, 116.1K engagements "Get Rid of Butt Wink Proper Squat Form Guide" [YouTube Link](https://youtube.com/watch?v=GuWxLb-iYlg) [@squatuniversity](/creator/youtube/squatuniversity) 2020-11-30T22:20Z 6.5M followers, 1.5M engagements "She HATED Bulgarian Split Squats😡" [YouTube Link](https://youtube.com/watch?v=HB_-A-tA9Kk) [@squatuniversity](/creator/youtube/squatuniversity) 2025-10-17T00:53Z 6.5M followers, 140.9K engagements "He Lifted XX Pounds OVER The World Record" [YouTube Link](https://youtube.com/watch?v=HONyz76zIV4) [@squatuniversity](/creator/youtube/squatuniversity) 2025-10-17T03:12Z 6.5M followers, 593.9K engagements "He Had KNEE PAIN With Knees Over Toes" [YouTube Link](https://youtube.com/watch?v=Hv5OcaiyCQI) [@squatuniversity](/creator/youtube/squatuniversity) 2022-11-30T23:51Z 6.5M followers, 278.1K engagements "Fixing The Single Leg RDL Problem (INCREDIBLE CHANGES)" [YouTube Link](https://youtube.com/watch?v=J0bEKhnP-Mw) [@squatuniversity](/creator/youtube/squatuniversity) 2022-01-18T18:17Z 6.5M followers, 155.6K engagements "The BEST Plantar Fasciitis Treatment🤯" [YouTube Link](https://youtube.com/watch?v=K4oPuz7HgPo) [@squatuniversity](/creator/youtube/squatuniversity) 2024-08-05T20:11Z 6.5M followers, 631.6K engagements "Her Squat Form Was EXCELLENT 😳" [YouTube Link](https://youtube.com/watch?v=KZJ9kyBtNug) [@squatuniversity](/creator/youtube/squatuniversity) 2025-03-24T23:17Z 6.5M followers, 6.4M engagements "His Lifting Tips Are GOLD" [YouTube Link](https://youtube.com/watch?v=LG150tj6wqk) [@SquatUniversity](/creator/youtube/SquatUniversity) 2025-10-21T14:57Z 6.5M followers, 220.8K engagements "She Lifted A MASSIVE Weight With X Arm" [YouTube Link](https://youtube.com/watch?v=LUA3cKGbCBg) [@squatuniversity](/creator/youtube/squatuniversity) 2025-09-08T13:31Z 6.5M followers, 2.7M engagements "RECLAIM Your Asian Squat Ability🤯" [YouTube Link](https://youtube.com/watch?v=PU5uNXpCe0Y) [@SquatUniversity](/creator/youtube/SquatUniversity) 2025-10-18T14:58Z 6.5M followers, 184.3K engagements "BULLETPROOF Your Groin (Adductors)💪🏼" [YouTube Link](https://youtube.com/watch?v=PkkC9CI2yPc) [@squatuniversity](/creator/youtube/squatuniversity) 2025-01-18T01:16Z 6.5M followers, 4M engagements "Her Hip Thrust Tips Are GOLD🤩" [YouTube Link](https://youtube.com/watch?v=RPHbUUjXFK4) [@squatuniversity](/creator/youtube/squatuniversity) 2024-09-14T00:44Z 6.5M followers, 524.5K engagements "Her Spine Decompressed AND THEN" [YouTube Link](https://youtube.com/watch?v=VLZJnQhRo-A) [@squatuniversity](/creator/youtube/squatuniversity) 2025-02-25T16:13Z 6.5M followers, 5M engagements "How to Fix Hip Impingement (No More HIP PAIN)" [YouTube Link](https://youtube.com/watch?v=_3nmuwrb2x8) [@squatuniversity](/creator/youtube/squatuniversity) 2021-02-11T18:05Z 6.5M followers, 579.3K engagements "The Daily XX Minute Mobility Routine FULL BODY RELEASE" [YouTube Link](https://youtube.com/watch?v=dBYjU7iBpck) [@squatuniversity](/creator/youtube/squatuniversity) 2021-03-11T16:06Z 6.5M followers, 1.9M engagements "The SOLUTION For A Stiff Neck 😳" [YouTube Link](https://youtube.com/watch?v=e1eCZLCt0Ek) [@squatuniversity](/creator/youtube/squatuniversity) 2025-04-26T21:10Z 6.5M followers, 423.3K engagements "Side Effects Of Too Many LAT PULLDOWNS😳" [YouTube Link](https://youtube.com/watch?v=eSgrpv3uM68) [@squatuniversity](/creator/youtube/squatuniversity) 2025-09-18T20:51Z 6.5M followers, 203.7K engagements "Squat For Your Anatomy (FEMUR LENGTH)" [YouTube Link](https://youtube.com/watch?v=fmiTahf43e4) [@squatuniversity](/creator/youtube/squatuniversity) 2022-09-09T17:49Z 6.5M followers, 474.2K engagements "How To Fix BOW LEGS 🤯" [YouTube Link](https://youtube.com/watch?v=gFz8p9l_TKg) [@squatuniversity](/creator/youtube/squatuniversity) 2025-06-14T00:12Z 6.5M followers, 359.9K engagements "Did Lifting Stunt Her Growth" [YouTube Link](https://youtube.com/watch?v=hutPQxCxy3Q) [@squatuniversity](/creator/youtube/squatuniversity) 2023-11-01T23:59Z 6.5M followers, 110M engagements "Dont Sleep On TOE SPACERS" [YouTube Link](https://youtube.com/watch?v=mfvUQDRBE4E) [@squatuniversity](/creator/youtube/squatuniversity) 2022-07-22T15:06Z 6.5M followers, 1.4M engagements "How I Fixed XX Years Of Neck Pain" [YouTube Link](https://youtube.com/watch?v=n227HbJNVSg) [@SquatUniversity](/creator/youtube/SquatUniversity) 2025-10-16T13:33Z 6.5M followers, 340K engagements "Build A STRONG & Muscular Back With Pull Ups (TOP SECRET METHOD)" [YouTube Link](https://youtube.com/watch?v=p40iUjf02j0) [@squatuniversity](/creator/youtube/squatuniversity) 2023-09-24T20:01Z 6.5M followers, 1.6M engagements "The SECRET To Strong Pain-Free Knees😍" [YouTube Link](https://youtube.com/watch?v=rq71X62KwvA) [@squatuniversity](/creator/youtube/squatuniversity) 2025-05-12T14:55Z 6.5M followers, 12.8M engagements "Her Squat Mobility Warm-Up Is GOLD🤩" [YouTube Link](https://youtube.com/watch?v=xu0ngRdXbzk) [@squatuniversity](/creator/youtube/squatuniversity) 2025-02-01T15:21Z 6.5M followers, 2.6M engagements "5 Steps to Master One Arm Push-Ups Fast" [YouTube Link](https://youtube.com/watch?v=-hOkkecNJ5s) [@SquatUniversity](/creator/youtube/SquatUniversity) 2025-10-20T15:15Z 6.5M followers, 76K engagements "Fix Weak Hips FAST Top X Exercises for Strength & Stability (NO MORE PAIN)" [YouTube Link](https://youtube.com/watch?v=12NGWxpDlr8) [@squatuniversity](/creator/youtube/squatuniversity) 2022-02-03T16:52Z 6.5M followers, 982.7K engagements "Youre Breathing WRONG On Squats" [YouTube Link](https://youtube.com/watch?v=3dQ0rlRrayk) [@squatuniversity](/creator/youtube/squatuniversity) 2023-01-19T02:02Z 6.5M followers, 224.3K engagements "How To Fix A Back Muscle KNOT 🤬" [YouTube Link](https://youtube.com/watch?v=45ZZI1p9BZ0) [@SquatUniversity](/creator/youtube/SquatUniversity) 2025-07-11T16:12Z 6.5M followers, 3.4M engagements "Fix Knee Pain By Focusing On THIS Instead" [YouTube Link](https://youtube.com/watch?v=48ALR8-dsww) [@squatuniversity](/creator/youtube/squatuniversity) 2025-09-30T20:18Z 6.5M followers, 904.7K engagements "How to Warm Up For Squat Day" [YouTube Link](https://youtube.com/watch?v=AhBYwZwlCuQ) [@squatuniversity](/creator/youtube/squatuniversity) 2022-03-05T19:02Z 6.5M followers, 240.1K engagements "The Truth About Kids Lifting Is SHOCKING" [YouTube Link](https://youtube.com/watch?v=B9CUM2No9E4) [@SquatUniversity](/creator/youtube/SquatUniversity) 2025-10-19T23:49Z 6.5M followers, 118.8K engagements "The BEST Low Bar Squat Tutorial" [YouTube Link](https://youtube.com/watch?v=BeM2oyJ0W0E) [@squatuniversity](/creator/youtube/squatuniversity) 2023-01-10T21:00Z 6.5M followers, 572.8K engagements "The Best Core Exercise You're Not Doing" [YouTube Link](https://youtube.com/watch?v=LJaq4BS7KpE) [@squatuniversity](/creator/youtube/squatuniversity) 2022-10-13T14:46Z 6.5M followers, 1.2M engagements "The TRUTH About Arch Support" [YouTube Link](https://youtube.com/watch?v=M5QAY8YW-es) [@squatuniversity](/creator/youtube/squatuniversity) 2022-06-11T20:16Z 6.5M followers, 1.3M engagements "Knee Pain With Squats (HOW TO FIX)" [YouTube Link](https://youtube.com/watch?v=Nh-aoEpOadM) [@squatuniversity](/creator/youtube/squatuniversity) 2023-02-08T23:37Z 6.5M followers, 322.5K engagements "Fix Tennis Elbow Pain (INSTANTLY)" [YouTube Link](https://youtube.com/watch?v=QJKIiQtg85g) 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engagements "You NEED Toe Spacers & Barefoot Shoes" [YouTube Link](https://youtube.com/watch?v=eCIvFnfObR8) [@squatuniversity](/creator/youtube/squatuniversity) 2024-12-06T01:29Z 6.5M followers, 1.1M engagements "He Had Elbow Pain With Pull-Ups (FULL FIX)" [YouTube Link](https://youtube.com/watch?v=fylYVxBcbgs) [@squatuniversity](/creator/youtube/squatuniversity) 2022-08-19T21:53Z 6.5M followers, 334.3K engagements "Mastering The Deadlift: How To Increase Your Weight With Perfect Form" [YouTube Link](https://youtube.com/watch?v=g2Xl1zJeArs) [@squatuniversity](/creator/youtube/squatuniversity) 2023-05-07T14:00Z 6.5M followers, 338.8K engagements "Build A Better Core (STABILITY EXERCISE)" [YouTube Link](https://youtube.com/watch?v=gFYDY2Tc8r0) [@squatuniversity](/creator/youtube/squatuniversity) 2022-12-08T20:32Z 6.5M followers, 257.2K engagements "STOP Using The Jefferson Curl For Back Pain" [YouTube Link](https://youtube.com/watch?v=gq5imICjyNc) [@squatuniversity](/creator/youtube/squatuniversity) 2022-11-03T18:04Z 6.5M followers, 269.2K engagements "How To Level Up Your AB ROLLOUT" [YouTube Link](https://youtube.com/watch?v=h2c8V0YCD6c) [@squatuniversity](/creator/youtube/squatuniversity) 2022-08-19T14:58Z 6.5M followers, 794.4K engagements "Her Glutes Wouldnt Activate BECAUSE" [YouTube Link](https://youtube.com/watch?v=hQu9ai1ySBw) [@squatuniversity](/creator/youtube/squatuniversity) 2025-08-29T00:33Z 6.5M followers, 371.2K engagements "How to Fix Sciatic Nerve Pain" [YouTube Link](https://youtube.com/watch?v=huV4ucfSS5w) [@squatuniversity](/creator/youtube/squatuniversity) 2022-09-29T19:45Z 6.5M followers, 647.4K engagements "Dont Let Your Kids Go BAREFOOT ❌" [YouTube Link](https://youtube.com/watch?v=j72mxKFygvE) [@squatuniversity](/creator/youtube/squatuniversity) 2025-04-09T15:18Z 6.5M followers, 12.2M engagements "The BEST Glute Workout🍑" [YouTube Link](https://youtube.com/watch?v=jFbDzhK1mng) [@squatuniversity](/creator/youtube/squatuniversity) 2023-08-23T23:46Z 6.5M followers, 464.3K engagements "Secret Knee Pain Fix🤯" [YouTube Link](https://youtube.com/watch?v=kCmVfAhRgns) [@squatuniversity](/creator/youtube/squatuniversity) 2023-04-07T19:19Z 6.5M followers, 770.3K engagements "How To Build STRONG & HEALTHY Shoulders" [YouTube Link](https://youtube.com/watch?v=kICoNLaUTuw) [@squatuniversity](/creator/youtube/squatuniversity) 2023-02-17T20:27Z 6.5M followers, 287K engagements "He Had Shoulder Pain For X YEARS" [YouTube Link](https://youtube.com/watch?v=m00uMieopQo) [@squatuniversity](/creator/youtube/squatuniversity) 2023-07-19T14:54Z 6.5M followers, 6.7M engagements "How to Fix Flat Feet" [YouTube Link](https://youtube.com/watch?v=mVpM7tTrCyA) [@squatuniversity](/creator/youtube/squatuniversity) 2022-05-14T23:03Z 6.5M followers, 3.6M engagements "The Truth About Shoulder Pain" [YouTube Link](https://youtube.com/watch?v=pdTiljZaTU4) [@squatuniversity](/creator/youtube/squatuniversity) 2023-09-24T14:58Z 6.5M followers, 3.2M engagements "How To Fix Rhomboid Pain" [YouTube Link](https://youtube.com/watch?v=qFb25umy-2o) [@squatuniversity](/creator/youtube/squatuniversity) 2023-05-24T00:00Z 6.5M followers, 951.7K engagements "The HIDDEN FIX For Shoulder Pain😳" [YouTube Link](https://youtube.com/watch?v=r7WX6HB-fpo) [@squatuniversity](/creator/youtube/squatuniversity) 2024-11-05T21:15Z 6.5M followers, 822.8K engagements "She Was Hip Thrusting Heavy AND THEN" [YouTube Link](https://youtube.com/watch?v=s6Ts_librhI) [@squatuniversity](/creator/youtube/squatuniversity) 2025-07-08T20:25Z 6.5M followers, 607.1K engagements "Low Back Pain (HOW TO FIX)" [YouTube Link](https://youtube.com/watch?v=s9kxPlkGdJw) [@squatuniversity](/creator/youtube/squatuniversity) 2022-12-22T21:53Z 6.5M followers, 870.4K engagements "She Had A Squat Hip Shift🤯" [YouTube Link](https://youtube.com/watch?v=sBmyujmUox4) [@squatuniversity](/creator/youtube/squatuniversity) 2023-04-20T17:09Z 6.5M followers, 166.4K engagements "She Chased This Lift For XXX YEARS🤯" [YouTube Link](https://youtube.com/watch?v=sDdtG19m6GA) [@squatuniversity](/creator/youtube/squatuniversity) 2024-10-31T13:32Z 6.5M followers, 3.5M engagements "He Got A HERNIA 🥲" [YouTube Link](https://youtube.com/watch?v=sGL3ZRh7l3M) [@squatuniversity](/creator/youtube/squatuniversity) 2024-01-20T20:11Z 6.5M followers, 3M engagements "The BEST Hip Mobility Exercise" [YouTube Link](https://youtube.com/watch?v=tASa_2DB_ms) [@squatuniversity](/creator/youtube/squatuniversity) 2023-02-06T03:54Z 6.5M followers, 433.4K engagements "The REAL Reason Your Shoulders Hurt (Fix It FAST)" [YouTube Link](https://youtube.com/watch?v=tF8RCCsJ-pU) [@SquatUniversity](/creator/youtube/SquatUniversity) 2025-08-01T15:29Z 6.5M followers, 245.3K engagements "Her Glutes Wouldnt Activate UNTIL" [YouTube Link](https://youtube.com/watch?v=teI6b0rqdXA) [@squatuniversity](/creator/youtube/squatuniversity) 2025-08-12T15:33Z 6.5M followers, 224.1K engagements "How To Squat With MORE Glute Activation" [YouTube Link](https://youtube.com/watch?v=uEH8EqCHnFA) [@squatuniversity](/creator/youtube/squatuniversity) 2022-12-03T21:19Z 6.5M followers, 244.7K engagements "The Secret To A Stronger Deadlift" [YouTube Link](https://youtube.com/watch?v=ugrxq_E20-A) [@squatuniversity](/creator/youtube/squatuniversity) 2022-10-16T22:58Z 6.5M followers, 328.3K engagements "Single Leg Deadlifts Are CRAZY HARD" [YouTube Link](https://youtube.com/watch?v=v5JFb2AsSVs) [@squatuniversity](/creator/youtube/squatuniversity) 2022-08-17T22:24Z 6.5M followers, 486.8K engagements "Groin Pain Strengthen THIS Muscle 😳" [YouTube Link](https://youtube.com/watch?v=vO585noXkPE) [@squatuniversity](/creator/youtube/squatuniversity) 2025-02-28T16:36Z 6.5M followers, 212.6K engagements "Watch Her Hips CLOSELY 👀" [YouTube Link](https://youtube.com/watch?v=vSveZGZCDpI) [@squatuniversity](/creator/youtube/squatuniversity) 2025-02-26T21:01Z 6.5M followers, 5.6M engagements "SECRETS To Improve Thoracic Spine Mobility" [YouTube Link](https://youtube.com/watch?v=wNPQHZHispQ) [@squatuniversity](/creator/youtube/squatuniversity) 2025-09-10T21:15Z 6.5M followers, 156.9K engagements "Stop Stretching Your Pecs Like This" [YouTube Link](https://youtube.com/watch?v=wwKWBwj-05U) [@squatuniversity](/creator/youtube/squatuniversity) 2019-08-08T14:43Z 6.5M followers, 332.1K engagements "Train Your Damn HIP FLEXORS💥" [YouTube Link](https://youtube.com/watch?v=x8OSMKNKEjk) [@squatuniversity](/creator/youtube/squatuniversity) 2023-10-09T23:30Z 6.5M followers, 980.5K engagements "The BEST Exercise For Bulletproof Knees" [YouTube Link](https://youtube.com/watch?v=xFn5yW89yKQ) [@squatuniversity](/creator/youtube/squatuniversity) 2022-11-13T22:36Z 6.5M followers, 807.7K engagements "How To Fix Hip Pain Permanently" [YouTube Link](https://youtube.com/watch?v=xjhzrSRVhzA) [@squatuniversity](/creator/youtube/squatuniversity) 2023-07-30T23:55Z 6.5M followers, 561.8K engagements "Her Exercise Fixes ELBOW PAIN Fast😳" [YouTube Link](https://youtube.com/watch?v=yIZEuIay-3Q) [@squatuniversity](/creator/youtube/squatuniversity) 2025-09-04T00:26Z 6.5M followers, 466.8K engagements "How To Improve Core Stability" [YouTube Link](https://youtube.com/watch?v=yJyHRLtV3us) [@squatuniversity](/creator/youtube/squatuniversity) 2023-09-20T20:03Z 6.5M followers, 263.6K engagements "Instantly INCREASE Your Bench Press💪🏼" [YouTube Link](https://youtube.com/watch?v=zpcrZXpZ9h0) [@squatuniversity](/creator/youtube/squatuniversity) 2024-07-30T15:09Z 6.5M followers, 633.9K engagements "How to Fix Uneven Shoulders" [YouTube Link](https://youtube.com/watch?v=zrUFNE_xCZ8) [@squatuniversity](/creator/youtube/squatuniversity) 2022-11-07T16:22Z 6.5M followers, 1.4M engagements "Her Hip Thrusts Were Now PERFECT😍" [YouTube Link](https://youtube.com/watch?v=-R63wQkgb6g) [@squatuniversity](/creator/youtube/squatuniversity) 2024-11-17T01:29Z 6.5M followers, 292.5K engagements "What REALLY Works to Reduce Inflammation" [YouTube Link](https://youtube.com/watch?v=12RkadR-Uog) [@squatuniversity](/creator/youtube/squatuniversity) 2025-10-11T15:18Z 6.5M followers, 254.5K engagements "PERFECT Squat Form for Long Legs/Femurs" [YouTube Link](https://youtube.com/watch?v=1wON5Zfoagw) [@SquatUniversity](/creator/youtube/SquatUniversity) 2022-12-29T19:24Z 6.5M followers, 172.3K engagements "STOP Icing Your Injuries🤯" [YouTube Link](https://youtube.com/watch?v=4E2zGBmNsy4) [@squatuniversity](/creator/youtube/squatuniversity) 2023-05-30T14:01Z 6.5M followers, 1.2M engagements "Lebron James Feet Look HORRIBLE 🤯" [YouTube Link](https://youtube.com/watch?v=4bmvaNMgw6Y) [@squatuniversity](/creator/youtube/squatuniversity) 2024-02-08T15:57Z 6.5M followers, 4.8M engagements "Ancient Persian Strength EXERCISE😳" [YouTube Link](https://youtube.com/watch?v=7qg_mQgx92g) [@squatuniversity](/creator/youtube/squatuniversity) 2024-08-23T22:21Z 6.5M followers, 9.7M engagements "Fix Wrist Pain With Push Ups" [YouTube Link](https://youtube.com/watch?v=8BtvmsbD7bg) [@squatuniversity](/creator/youtube/squatuniversity) 2023-10-04T20:07Z 6.5M followers, 196.3K engagements "He Had Hip Pain For X Years" [YouTube Link](https://youtube.com/watch?v=AxTL-v2V1lk) [@squatuniversity](/creator/youtube/squatuniversity) 2022-05-24T17:18Z 6.5M followers, 558.7K engagements "SI Joint Pain For Over A Year" [YouTube Link](https://youtube.com/watch?v=BrZOQzQd63s) [@squatuniversity](/creator/youtube/squatuniversity) 2022-10-23T23:42Z 6.5M followers, 369.3K engagements "Does Foam Rolling Work" [YouTube Link](https://youtube.com/watch?v=CLAJl7jDjMI) [@squatuniversity](/creator/youtube/squatuniversity) 2022-06-13T21:27Z 6.5M followers, 206.6K engagements "He had shoulder pain with bench press for X YEARS" [YouTube Link](https://youtube.com/watch?v=Ccfol1c3E4A) [@squatuniversity](/creator/youtube/squatuniversity) 2022-02-28T21:13Z 6.5M followers, 1.2M engagements "Kettlebell Swings CURE Back Pain" [YouTube Link](https://youtube.com/watch?v=E-cMRMAWsgQ) [@SquatUniversity](/creator/youtube/SquatUniversity) 2023-05-04T14:39Z 6.5M followers, 186.7K engagements "The Biggest Myth About Posture EXPOSED" [YouTube Link](https://youtube.com/watch?v=FdpDqWxOlXo) [@squatuniversity](/creator/youtube/squatuniversity) 2025-10-13T00:51Z 6.5M followers, 65.9K engagements "She NEVER Felt Her Lats Working" [YouTube Link](https://youtube.com/watch?v=Fxh6U_AurhI) [@squatuniversity](/creator/youtube/squatuniversity) 2023-05-02T04:51Z 6.5M followers, 974.4K engagements "BAD Shoe Feature (VANS)" [YouTube Link](https://youtube.com/watch?v=GIbCQwLv9Ws) [@SquatUniversity](/creator/youtube/SquatUniversity) 2023-06-22T23:36Z 6.5M followers, 158K engagements "How Bird Dogs Can Help Your Deadlift" [YouTube Link](https://youtube.com/watch?v=GSuicJneDQU) [@squatuniversity](/creator/youtube/squatuniversity) 2021-11-29T16:17Z 6.5M followers, 65.6K engagements "What Are They Training For🤯" [YouTube Link](https://youtube.com/watch?v=JFgZajW7adw) [@squatuniversity](/creator/youtube/squatuniversity) 2025-08-30T20:13Z 6.5M followers, 143.8K engagements "The Secret to PERFECT Balance" [YouTube Link](https://youtube.com/watch?v=KD25cZAwV28) [@squatuniversity](/creator/youtube/squatuniversity) 2025-10-04T19:20Z 6.5M followers, 184.5K engagements "Want Flexible Hips Watch This Now" [YouTube Link](https://youtube.com/watch?v=KwgPLw0uTUU) [@squatuniversity](/creator/youtube/squatuniversity) 2025-10-05T20:29Z 6.5M followers, 133K engagements "His Grip Strength Is IMPRESSIVE🤯" [YouTube Link](https://youtube.com/watch?v=LuRHJhsAVBw) [@squatuniversity](/creator/youtube/squatuniversity) 2024-07-24T17:43Z 6.5M followers, 11.9M engagements "Her X Stretches For TIGHT HIPS 😍" [YouTube Link](https://youtube.com/watch?v=T5aPFIRRFyI) [@squatuniversity](/creator/youtube/squatuniversity) 2025-06-25T23:21Z 6.5M followers, 217.3K engagements "How To Fix WRIST PAIN With Push Ups" [YouTube Link](https://youtube.com/watch?v=TZdqaqmGbKE) [@squatuniversity](/creator/youtube/squatuniversity) 2022-09-04T16:45Z 6.5M followers, 291.3K engagements "Deadlift 101: Dont Forget Your FEET" [YouTube Link](https://youtube.com/watch?v=VPMbzDDVD9M) [@SquatUniversity](/creator/youtube/SquatUniversity) 2022-06-27T17:16Z 6.5M followers, 123.1K engagements "How Shoes SHOULD Fit (Try This Test)" [YouTube Link](https://youtube.com/watch?v=_dGffQC7lv8) [@squatuniversity](/creator/youtube/squatuniversity) 2022-04-08T17:35Z 6.5M followers, 1.9M engagements "Do LONG ARMS Make Bench Press Harder" [YouTube Link](https://youtube.com/watch?v=_vlkvfq0Dvk) [@squatuniversity](/creator/youtube/squatuniversity) 2022-05-01T17:29Z 6.5M followers, 71.5K engagements "She Can NEVER Go Back To This Gym 😂" [YouTube Link](https://youtube.com/watch?v=gyVYAckOPpQ) [@squatuniversity](/creator/youtube/squatuniversity) 2025-07-26T14:27Z 6.5M followers, 820.3K engagements "How To Fix Painful Sciatica" [YouTube Link](https://youtube.com/watch?v=jVSdvoZ5BI8) [@SquatUniversity](/creator/youtube/SquatUniversity) 2023-04-29T14:11Z 6.5M followers, 4.1M engagements "How To Fix Knee Pain (WITHOUT ICE)" [YouTube Link](https://youtube.com/watch?v=lK67UV2SkRo) [@squatuniversity](/creator/youtube/squatuniversity) 2023-03-31T15:06Z 6.5M followers, 763.5K engagements "How to Fix Butt Wink" [YouTube Link](https://youtube.com/watch?v=oaGZ08NpQRs) [@SquatUniversity](/creator/youtube/SquatUniversity) 2022-06-14T22:28Z 6.5M followers, 122K engagements "She Had Hip Pain With Squats For X YEARS" [YouTube Link](https://youtube.com/watch?v=uHHQhyQ-LYk) [@squatuniversity](/creator/youtube/squatuniversity) 2022-03-21T18:01Z 6.5M followers, 902.4K engagements "Cant Feel Your Hamstrings With an RDL" [YouTube Link](https://youtube.com/watch?v=vDu2hSFTdzo) [@squatuniversity](/creator/youtube/squatuniversity) 2022-10-10T21:27Z 6.5M followers, 306.7K engagements "How To Bulgarian Split Squat Properly" [YouTube Link](https://youtube.com/watch?v=wtGCCaPg5gE) [@squatuniversity](/creator/youtube/squatuniversity) 2023-01-08T21:04Z 6.5M followers, 455.6K engagements "How to Fix Problem Pull-Ups" [YouTube Link](https://youtube.com/watch?v=x3ttHYQl5SA) [@squatuniversity](/creator/youtube/squatuniversity) 2022-03-14T17:24Z 6.5M followers, 1.6M engagements "Mirabai Chanu Wins GOLD For India (Commonwealth Games 2022)" [YouTube Link](https://youtube.com/watch?v=zIkDwP2Y9c0) [@squatuniversity](/creator/youtube/squatuniversity) 2022-07-31T14:14Z 6.5M followers, 80K engagements
[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]
@SquatUniversity Squat University
Squat University posts on YouTube about collab, hack, cave, india the most. They currently have XXXXXXXXX followers and XXX posts still getting attention that total XXXXXXXXX engagements in the last XX hours.
Engagements: XXXXXXXXX #
- X Week XXXXXXXXXX +22%
- X Month XXXXXXXXXX +14%
- X Months XXXXXXXXXXX -XXXX%
- X Year XXXXXXXXXXX -XX%
Mentions: XXX #
- X Week XXX +0.38%
- X Month XXX +7.70%
- X Months XXXXX +34%
- X Year XXXXX +261%
Followers: XXXXXXXXX #
- X Week XXXXXXXXX +0.15%
- X Month XXXXXXXXX +0.93%
- X Months XXXXXXXXX +7.30%
- X Year XXXXXXXXX +25%
CreatorRank: XXXXX #
Social Influence #
Social category influence countries XXXX% stocks XXXX% fashion brands XXXX% social networks XXXX% finance XXXX% celebrities XXXX%
Social topic influence collab #827, hack 0.51%, cave #472, india 0.51%, safely #82, all the #2672, over the #1732, ab #196, spine #62, has been XXXX%
Top accounts mentioned or mentioned by @muscle @michaelscott_aka_db_saf @muscleandmotion @aaronhorschig @squatuniversityespanol @thebarefootsprinter @brookbushinstitute @irregularstrength @samokfit @dynamicdisc3d @briancarroll1306 @squatuniversityhindi @tyr @c3muscle @billmaedahawaii @powerhousepersia @philheathtv @russelorhii @luxiaojunsport @132poundsofpower
Top Social Posts #
Top posts by engagements in the last XX hours
"The BEST Full-Body Mobility Routine😳"
YouTube Link @SquatUniversity 2024-10-19T19:55Z 6.5M followers, 735.5K engagements
"The SECRET To Push-Ups😳"
YouTube Link @SquatUniversity 2024-11-12T16:02Z 6.5M followers, 21.6M engagements
"Knee Pain With Squats (HOW TO FIX IT)"
YouTube Link @SquatUniversity 2022-10-10T14:36Z 6.5M followers, 170.7K engagements
"100 Push-Ups Changed EVERYTHING"
YouTube Link @SquatUniversity 2025-10-16T03:31Z 6.5M followers, 207.6K engagements
"SECRET Bench Press Hack 🤯"
YouTube Link @SquatUniversity 2025-01-24T21:11Z 6.5M followers, 2M engagements
"The Surprising TRUTH About Flat Feet"
YouTube Link @SquatUniversity 2025-10-19T01:13Z 6.5M followers, 127.3K engagements
"Skip SIT-UPS & Do THESE (Core Exercise)"
YouTube Link @SquatUniversity 2022-11-24T20:10Z 6.5M followers, 336.4K engagements
"Her B-Stance RDL Tutorial Is GOLD 🤩"
YouTube Link @squatuniversity 2025-06-08T01:59Z 6.5M followers, 228.6K engagements
"The Ultimate Hip Stretch"
YouTube Link @squatuniversity 2023-01-11T15:16Z 6.5M followers, 930.8K engagements
"The Rock CRUSHES Belt Squats"
YouTube Link @squatuniversity 2022-10-22T21:02Z 6.5M followers, 446K engagements
"Her Posture Was A CRIME💀"
YouTube Link @squatuniversity 2025-08-30T00:21Z 6.5M followers, 426.1K engagements
"Your Low Back Pain Will THANK YOU"
YouTube Link @SquatUniversity 2025-09-18T13:44Z 6.5M followers, 180.3K engagements
"How Deep Should You Squat"
YouTube Link @squatuniversity 2022-10-24T17:57Z 6.5M followers, 382.8K engagements
"The BEST Hamstring Exercise You Need"
YouTube Link @SquatUniversity 2025-10-19T20:12Z 6.5M followers, 103.7K engagements
"Banded Joint Mobilizations for Stiff Ankles"
YouTube Link @squatuniversity 2017-04-14T02:10Z 6.5M followers, 222K engagements
"Stop Doing Crunches Try This Instead"
YouTube Link @squatuniversity 2025-10-09T01:11Z 6.5M followers, 95K engagements
"Is Knee Cracking & Popping Bad"
YouTube Link @squatuniversity 2023-07-17T19:31Z 6.5M followers, 10.1M engagements
"The ULTIMATE Abs Routine 😳"
YouTube Link @squatuniversity 2025-02-16T15:37Z 6.5M followers, 3.6M engagements
"Can Kids Really Lift Weights Safely"
YouTube Link @squatuniversity 2025-09-10T03:42Z 6.5M followers, 2.9M engagements
"He Had SEVERE Knee Pain For Months🤯"
YouTube Link @squatuniversity 2025-04-01T19:12Z 6.5M followers, 351.7K engagements
"Their Coach Teaches Perfect Squat Form🔥"
YouTube Link @squatuniversity 2023-08-18T23:28Z 6.5M followers, 5.5M engagements
"Fix Tight Hamstrings WITHOUT Stretching"
YouTube Link @SquatUniversity 2025-10-18T20:21Z 6.5M followers, 113.3K engagements
"The ULTIMATE BFR Tutorial (Blood Flow Restriction)"
YouTube Link @SquatUniversity 2021-12-24T16:53Z 6.5M followers, 109.2K engagements
"Her SECRET To Muscular Lats🤯"
YouTube Link @squatuniversity 2025-09-10T15:14Z 6.5M followers, 895.8K engagements
"She Built A STRONG Core"
YouTube Link @SquatUniversity 2023-08-31T19:35Z 6.5M followers, 14.8M engagements
"Rebuild Your FLAT FEET 😬"
YouTube Link @SquatUniversity 2025-06-16T00:59Z 6.5M followers, 405.7K engagements
"Stick Vs XXX Pound Deadlift Challenge"
YouTube Link @SquatUniversity 2025-10-20T03:38Z 6.5M followers, 777.2K engagements
"The SECRET To Improving Hip Mobility 🤫"
YouTube Link @squatuniversity 2025-09-12T00:29Z 6.5M followers, 199.1K engagements
"Can One Kettlebell Replace A Whole Gym"
YouTube Link @squatuniversity 2025-09-21T19:45Z 6.5M followers, 1.7M engagements
"The SECRET To A Perfect RDL😳"
YouTube Link @SquatUniversity 2024-12-11T01:58Z 6.5M followers, 388.1K engagements
"The SECRET To Pain-Free Shoulders😍"
YouTube Link @squatuniversity 2025-06-12T00:00Z 6.5M followers, 390.8K engagements
"The SECRET To A Strong Pain-Free Back🤯"
YouTube Link @squatuniversity 2025-06-25T15:20Z 6.5M followers, 4.8M engagements
"Unlock 🔓 Your Tight Hips In XX Seconds"
YouTube Link @SquatUniversity 2025-06-10T13:37Z 6.5M followers, 758.8K engagements
"How to Front Squat (BETTER RACK POSITION)"
YouTube Link @squatuniversity 2022-11-26T01:05Z 6.5M followers, 314K engagements
"How to Fix a Disc Bulge (WITHOUT SURGERY)"
YouTube Link @SquatUniversity 2023-03-30T20:49Z 6.5M followers, 1.1M engagements
"Gym Secret: Build STRONG Bones"
YouTube Link @squatuniversity 2023-10-25T19:51Z 6.5M followers, 5.9M engagements
"Side Effects Of Too Many ROWS 😳"
YouTube Link @squatuniversity 2025-07-02T00:27Z 6.5M followers, 3.4M engagements
"Shoulder Pain With Bench Press (DO THIS)"
YouTube Link @squatuniversity 2022-06-13T17:00Z 6.5M followers, 658.4K engagements
"Get Rid of Knee Cave (Valgus) for Good: Secret Method"
YouTube Link @squatuniversity 2023-05-08T20:26Z 6.5M followers, 1.4M engagements
"Do THIS When You Squat (ARM POSITION)"
YouTube Link @squatuniversity 2022-03-26T18:26Z 6.5M followers, 132.6K engagements
"Killer Abs / Core Workout 🔥"
YouTube Link @squatuniversity 2023-03-12T02:11Z 6.5M followers, 1.4M engagements
"Her Left Arm Was EXTREMELY WEAK🤬"
YouTube Link @SquatUniversity 2025-10-21T00:59Z 6.5M followers, 120K engagements
"Hip Flexor Pain When Squatting (HOW TO FIX)"
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