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# ![@chrisbumstead Avatar](https://lunarcrush.com/gi/w:26/cr:youtube::UC4514FwdRy5gI6CdC9GPb0w.png) @chrisbumstead Chris Bumstead

Chris Bumstead posts on YouTube about nutrition, day of, vegas, retirement the most. They currently have XXXXXXXXX followers and XXX posts still getting attention that total XXXXXXX engagements in the last XX hours.

### Engagements: XXXXXXX [#](/creator/youtube::UC4514FwdRy5gI6CdC9GPb0w/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UC4514FwdRy5gI6CdC9GPb0w/c:line/m:interactions.svg)

- X Week XXXXXXXXX +45%
- X Month XXXXXXXXXX +209%
- X Months XXXXXXXXXX +84%
- X Year XXXXXXXXXX +28%

### Mentions: XX [#](/creator/youtube::UC4514FwdRy5gI6CdC9GPb0w/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UC4514FwdRy5gI6CdC9GPb0w/c:line/m:posts_active.svg)

- X Week XXX +5.20%
- X Month XXX +52%
- X Months XXX +113%
- X Year XXX +64%

### Followers: XXXXXXXXX [#](/creator/youtube::UC4514FwdRy5gI6CdC9GPb0w/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UC4514FwdRy5gI6CdC9GPb0w/c:line/m:followers.svg)

- X Week XXXXXXXXX +0.68%
- X Month XXXXXXXXX +1.20%
- X Months XXXXXXXXX +5%
- X Year XXXXXXXXX +10%

### CreatorRank: XXXXXX [#](/creator/youtube::UC4514FwdRy5gI6CdC9GPb0w/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UC4514FwdRy5gI6CdC9GPb0w/c:line/m:influencer_rank.svg)

### Social Influence [#](/creator/youtube::UC4514FwdRy5gI6CdC9GPb0w/influence)
---

**Social category influence**
[finance](/list/finance)  XXX% [countries](/list/countries)  XXX%

**Social topic influence**
[nutrition](/topic/nutrition) #3, [day of](/topic/day-of) #1002, [vegas](/topic/vegas) #309, [retirement](/topic/retirement) #385, [what i](/topic/what-i) 0.8%, [calories](/topic/calories) 0.8%, [bulk](/topic/bulk) 0.8%, [beef](/topic/beef) 0.8%, [germany](/topic/germany) 0.8%, [arms](/topic/arms) XXX%

**Top accounts mentioned or mentioned by**
[@drxmohdaadil](/creator/undefined) [@officialsameem07](/creator/undefined) [@calvinyouttitham5076](/creator/undefined) [@rzone_boy](/creator/undefined) [@ucqed67bhl2ddygrqpmmb7a](/creator/undefined) [@sameemeditz](/creator/undefined) [@officialaakil02](/creator/undefined) [@inspireswift_motivation](/creator/undefined) [@daily](/creator/undefined) [@taimoorbhatti](/creator/undefined) [@gymathlete](/creator/undefined) [@chandanfitnessfreak](/creator/undefined) [@fazzuai2](/creator/undefined) [@officialyadavfitness](/creator/undefined) [@hanyrambod_fst7](/creator/undefined) [@janox](/creator/undefined) [@akshayasthetic_](/creator/undefined) [@obhujbalokshorts](/creator/undefined) [@fullmotivation](/creator/undefined) [@moazzamalikhan666](/creator/undefined)
### Top Social Posts [#](/creator/youtube::UC4514FwdRy5gI6CdC9GPb0w/posts)
---
Top posts by engagements in the last XX hours

"FULL UPPER BODY DAY INJURY PHILOSOPHY"  
[YouTube Link](https://youtube.com/watch?v=FH_FEqJKfMA) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-05-30T17:11Z 4.4M followers, 379.8K engagements


"Time Goes By Fast Cherish Every Moment"  
[YouTube Link](https://youtube.com/watch?v=Y-np5JylFFI) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-18T14:01Z 4.4M followers, 29K engagements


"Respect🤝 @AlexHormozi"  
[YouTube Link](https://youtube.com/watch?v=jK7LT_ldXDM) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-20T00:00Z 4.4M followers, 47.5K engagements


"Arm Workout w. Sam Sulek and David Laid"  
[YouTube Link](https://youtube.com/watch?v=-xU35ZQGTkg) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-09-09T19:00Z 4.4M followers, 864K engagements


"The ULTIMATE Guide to Bulking"  
[YouTube Link](https://youtube.com/watch?v=11vfttahxAU) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-03-19T17:32Z 4.4M followers, 1.1M engagements


"Congrats @ramondinopro1619 you deserve it"  
[YouTube Link](https://youtube.com/watch?v=1ixMWpdfNjg) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-14T20:07Z 4.4M followers, 1.4M engagements


"HUGE BACK WORKOUT W. SAM SULEK & DAVID LAID"  
[YouTube Link](https://youtube.com/watch?v=9551ymfFXdA) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-07-21T22:30Z 4.4M followers, 3.2M engagements


"CHEST DAY POSING W. HANY RAMBOD & HADI CHOOPAN"  
[YouTube Link](https://youtube.com/watch?v=HMbkIwldcRw) [@chrisbumstead](/creator/youtube/chrisbumstead) 2022-11-23T16:28Z 4.4M followers, 1M engagements


"HYROX Workout for peak week in Vegas👏"  
[YouTube Link](https://youtube.com/watch?v=J-FzglcKlfY) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-10T21:05Z 4.4M followers, 107.6K engagements


"High Carb Heavy Leg Day"  
[YouTube Link](https://youtube.com/watch?v=MJ4AN62nFaQ) [@chrisbumstead](/creator/youtube/chrisbumstead) 2024-10-03T17:30Z 4.4M followers, 677.2K engagements


"OLYMPIA SHOWDAY FINALE WHAT IT TAKES TO BE A CHAMPION"  
[YouTube Link](https://youtube.com/watch?v=Y8dbYvxPmv4) [@chrisbumstead](/creator/youtube/chrisbumstead) 2023-01-07T14:07Z 4.4M followers, 4.2M engagements


"The Key To Huge Lats"  
[YouTube Link](https://youtube.com/watch?v=e7cNmq7W3tE) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-12T18:22Z 4.4M followers, 104.2K engagements


"Why I do chest press with elbows tucked✔"  
[YouTube Link](https://youtube.com/watch?v=hXFT1qSqBeY) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-09-25T22:01Z 4.4M followers, 539.8K engagements


"What I did not see coming after retirement"  
[YouTube Link](https://youtube.com/watch?v=ofyTcCU--0U) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-13T22:01Z 4.4M followers, 190K engagements


"@theworldsstrongestman next"  
[YouTube Link](https://youtube.com/watch?v=rZXjzOceNyk) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-03T20:51Z 4.4M followers, 86.1K engagements


"FULL DAY OF EATING - OLYMPIA BULK OVER 5000 CALORIES"  
[YouTube Link](https://youtube.com/watch?v=v4PSN726YKU) [@chrisbumstead](/creator/youtube/chrisbumstead) 2022-05-15T15:24Z 4.4M followers, 2.1M engagements


"Can tattoos affect your bodybuilding career 🤔🖋 #shorts"  
[YouTube Link](https://youtube.com/watch?v=4axwqJf58K0) [@chrisbumstead](/creator/youtube/chrisbumstead) 2022-08-16T16:11Z 4.4M followers, 6.8M engagements


"LEAN BEEF PATTY & BRETT WILKIN DEADLY LEG DAY"  
[YouTube Link](https://youtube.com/watch?v=GyGb9rZiKsE) [@chrisbumstead](/creator/youtube/chrisbumstead) 2023-04-04T15:51Z 4.4M followers, 1.9M engagements


"My Honest Thoughts on Retirement"  
[YouTube Link](https://youtube.com/watch?v=ho1idD1ivvo) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-08-14T17:00Z 4.4M followers, 644.7K engagements


"Hybrid Leg day + cheat meal"  
[YouTube Link](https://youtube.com/watch?v=i-X3snNGUBk) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-01-13T18:03Z 4.4M followers, 356.1K engagements


"Try This Rear Delt Superset On For Size"  
[YouTube Link](https://youtube.com/watch?v=k5EdtjuBXkg) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-08-04T13:01Z 4.4M followers, 229.9K engagements


"CHEST DAY WITH DAVID LAID"  
[YouTube Link](https://youtube.com/watch?v=oEx1Q1-q06c) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-07-03T19:34Z 4.4M followers, 950.3K engagements


"BUM + BEAR Lifting with URS in GERMANY"  
[YouTube Link](https://youtube.com/watch?v=qmvC2yEHsXQ) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-04-16T19:51Z 4.4M followers, 605.8K engagements


"Compete at the 2025 Open Mr. Olympia 👁👄👁"  
[YouTube Link](https://youtube.com/watch?v=tGpFyWs_whQ) [@chrisbumstead](/creator/youtube/chrisbumstead) 2024-11-13T12:35Z 4.4M followers, 1.1M engagements


"BIG LEG DAY"  
[YouTube Link](https://youtube.com/watch?v=udM_XeQUqcA) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-04-10T14:53Z 4.4M followers, 373.1K engagements


"Is one rep max beneficial for bodybuilding 🤔👀 #shorts"  
[YouTube Link](https://youtube.com/watch?v=2Es0UFCmJ-E) [@chrisbumstead](/creator/youtube/chrisbumstead) 2022-07-05T17:40Z 4.4M followers, 5.8M engagements


"I'm getting too old for this😂 @sarasaffari"  
[YouTube Link](https://youtube.com/watch?v=4j34k1HB6B0) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-08T20:00Z 4.4M followers, 448.5K engagements


"Back & Biceps with the TREN TWINS"  
[YouTube Link](https://youtube.com/watch?v=70VfClKGxgA) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-09-17T17:00Z 4.4M followers, 1.1M engagements


"Carbs are Protein Sparing 💪"  
[YouTube Link](https://youtube.com/watch?v=8JbhALuyfqo) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-03-22T17:39Z 4.4M followers, 1.3M engagements


"Classic Physique VS Open Bodybuilding 🦍💪🏻😈 #shorts"  
[YouTube Link](https://youtube.com/watch?v=9WCDZolFaoE) [@chrisbumstead](/creator/youtube/chrisbumstead) 2022-08-05T16:42Z 4.4M followers, 712.7K engagements


"Control Every Rep"  
[YouTube Link](https://youtube.com/watch?v=BL9Xx2dBUKQ) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-06T18:30Z 4.4M followers, 1.1M engagements


"Setting The Standard At XX Years Old"  
[YouTube Link](https://youtube.com/watch?v=EWbOOhqvzgY) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-09-14T22:00Z 4.4M followers, 368.9K engagements


"EXPLOSIVE LEG DAY"  
[YouTube Link](https://youtube.com/watch?v=GENMgW5u24Y) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-08-05T18:00Z 4.4M followers, 285K engagements


"Take Your Time With Your Bulk 💪"  
[YouTube Link](https://youtube.com/watch?v=J99k2NfBfhg) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-04-01T14:51Z 4.4M followers, 183.4K engagements


"How Quickly Does An Olympia Level Physique Fall"  
[YouTube Link](https://youtube.com/watch?v=JOHQROlYLSY) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-12T22:00Z 4.4M followers, 1M engagements


"Best treadmill settings for cardio 🏃🏻😅"  
[YouTube Link](https://youtube.com/watch?v=JQwUUXojoqE) [@chrisbumstead](/creator/youtube/chrisbumstead) 2022-12-06T21:08Z 4.4M followers, 2.2M engagements


"KILLER LEG DAY AT THE FAMOUS BEV FRANCIS GYM"  
[YouTube Link](https://youtube.com/watch?v=MTMfxHq6TgA) [@chrisbumstead](/creator/youtube/chrisbumstead) 2022-10-05T14:49Z 4.4M followers, 1.1M engagements


"@sarasaffari made me do it"  
[YouTube Link](https://youtube.com/watch?v=NivVnCcGLWQ) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-09T15:06Z 4.4M followers, 146.7K engagements


"Best meal to eat on prep 🤩 🥞"  
[YouTube Link](https://youtube.com/watch?v=VO0WzqrHwRg) [@chrisbumstead](/creator/youtube/chrisbumstead) 2022-12-06T00:15Z 4.4M followers, 782.9K engagements


"How to fight hunger cravings on a diet"  
[YouTube Link](https://youtube.com/watch?v=cw9llLRWKMI) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-06T00:43Z 4.4M followers, 320.9K engagements


"ARM WORKOUT W. URS X WEEK OUT"  
[YouTube Link](https://youtube.com/watch?v=f99WXZCZYK8) [@chrisbumstead](/creator/youtube/chrisbumstead) 2023-10-29T16:49Z 4.4M followers, 1.2M engagements


"Not enough people talk about this"  
[YouTube Link](https://youtube.com/watch?v=fxAVuSUwSSQ) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-20T21:42Z 4.4M followers, 41.8K engagements


"CHEST DAY w/ @iain_valliere"  
[YouTube Link](https://youtube.com/watch?v=iBFXCMn5wrE) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-09T15:01Z 4.4M followers, 166.6K engagements


"Take That Vacation"  
[YouTube Link](https://youtube.com/watch?v=iH8NkH7nFag) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-07-23T14:01Z 4.4M followers, 2M engagements


"My Predictions for the 2025 Olympia"  
[YouTube Link](https://youtube.com/watch?v=lpecYI4SfGo) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-08T15:01Z 4.4M followers, 488.4K engagements


"The one feeling I didn't expect at the Olympia"  
[YouTube Link](https://youtube.com/watch?v=nouYHe-3iRM) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-16T20:00Z 4.4M followers, 222.1K engagements


"My top X foods 🤤🥪"  
[YouTube Link](https://youtube.com/watch?v=os5tx0mNdbg) [@chrisbumstead](/creator/youtube/chrisbumstead) 2022-12-15T03:17Z 4.4M followers, 4.4M engagements


"Returning to the Olympia Stage"  
[YouTube Link](https://youtube.com/watch?v=pYGu9dUKr-o) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-14T18:31Z 4.4M followers, 1M engagements


"When You SHOULDN'T Have Carbs Pre-workout"  
[YouTube Link](https://youtube.com/watch?v=pgi7Wp1kgEs) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-06-12T16:33Z 4.4M followers, 117.1K engagements


"Full Day of Eating Off-Season Bulk"  
[YouTube Link](https://youtube.com/watch?v=sr88Fv6D87U) [@chrisbumstead](/creator/youtube/chrisbumstead) 2024-03-01T17:00Z 4.4M followers, 1.2M engagements


"Arnold's Arms or Tom Platz Legs 🦵🏻💪🏻👀 #shorts #wouldyourather"  
[YouTube Link](https://youtube.com/watch?v=vIwmH_hAKTg) [@chrisbumstead](/creator/youtube/chrisbumstead) 2022-07-20T18:39Z 4.4M followers, 7.5M engagements


"The real question is when was my peak year🤷🏻♀ @DavidLaid"  
[YouTube Link](https://youtube.com/watch?v=wCHK763CoVI) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-07T23:00Z 4.4M followers, 1M engagements


"Max Effort Leg Day"  
[YouTube Link](https://youtube.com/watch?v=x0SSwjIo22o) [@chrisbumstead](/creator/youtube/chrisbumstead) 2024-09-09T16:26Z 4.4M followers, 761.8K engagements


"Perfect form for building a bigger and thicker chest✔"  
[YouTube Link](https://youtube.com/watch?v=9ed80nOpJZA) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-09-24T19:21Z 4.4M followers, 216.5K engagements


"KILLER LEG DAY FULL WORKOUT"  
[YouTube Link](https://youtube.com/watch?v=SDAVyMuPah0) [@chrisbumstead](/creator/youtube/chrisbumstead) 2022-01-30T15:29Z 4.4M followers, 5.5M engagements


"CRAZY High Volume Leg Day"  
[YouTube Link](https://youtube.com/watch?v=VPv1qco94dg) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-09-28T17:00Z 4.4M followers, 163.3K engagements


"Where to find self worth"  
[YouTube Link](https://youtube.com/watch?v=VfVAOVOK8Nw) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-13T17:27Z 4.4M followers, 59.7K engagements


"FULL DAY OF CHEATING WHAT I WANTED TO EAT DURING PREP"  
[YouTube Link](https://youtube.com/watch?v=hmDT042Zplc) [@chrisbumstead](/creator/youtube/chrisbumstead) 2021-10-22T13:45Z 4.4M followers, 6.6M engagements


"@sarasaffari takes me and @iain_valliere through one of her favorite back exercises"  
[YouTube Link](https://youtube.com/watch?v=kBtKf7exv5Q) [@ChrisBumstead](/creator/youtube/ChrisBumstead) 2025-10-10T23:00Z 4.4M followers, 104.8K engagements


"Save this for your next arm day"  
[YouTube Link](https://youtube.com/watch?v=xmyJThCgp-c) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-09-30T19:14Z 4.4M followers, 99.4K engagements


"It always ends up being chest day😂"  
[YouTube Link](https://youtube.com/watch?v=RukSsLbiaE8) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-09T20:00Z 4.4M followers, 74.8K engagements


"Training Like a STRONGMAN"  
[YouTube Link](https://youtube.com/watch?v=ijri850yyck) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-02T15:01Z 4.4M followers, 176.5K engagements


"Don't be skinny🦁"  
[YouTube Link](https://youtube.com/watch?v=qTwksLqJL7g) [@ChrisBumstead](/creator/youtube/ChrisBumstead) 2025-09-10T17:27Z 4.4M followers, 189.5K engagements


"CBUM VS. RAMON DINO FULL BACK WORKOUT"  
[YouTube Link](https://youtube.com/watch?v=tLcBhbkWHwY) [@chrisbumstead](/creator/youtube/chrisbumstead) 2023-03-13T14:48Z 4.4M followers, 4.9M engagements


"Definitely a unique way of getting motivation @thetrentwins"  
[YouTube Link](https://youtube.com/watch?v=xMrp5ravQ0Y) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-09-18T20:00Z 4.4M followers, 23.1K engagements


"Peak Week HYROX Workout"  
[YouTube Link](https://youtube.com/watch?v=--jLU9OIF2k) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-10T15:00Z 4.4M followers, 234.8K engagements


"Only in Vegas🤷🏻♀"  
[YouTube Link](https://youtube.com/watch?v=3CpBrudS1VM) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-17T20:00Z 4.4M followers, 58.5K engagements


"So happy for @ramondinopro1619 👏"  
[YouTube Link](https://youtube.com/watch?v=3MPDARktgj4) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-16T18:41Z 4.4M followers, 355.8K engagements


"Olympia Show Day. but a bit different"  
[YouTube Link](https://youtube.com/watch?v=8LkcwnP8TwQ) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-14T22:00Z 4.4M followers, 67.5K engagements


"Olympia Week. one year apart"  
[YouTube Link](https://youtube.com/watch?v=KChcgqZ7p6s) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-11T13:56Z 4.4M followers, 224.2K engagements


"8 KM run by 2026"  
[YouTube Link](https://youtube.com/watch?v=MTda55BfHXE) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-11T17:00Z 4.4M followers, 101.2K engagements


"My predictions for Olympia 2025"  
[YouTube Link](https://youtube.com/watch?v=P8OqGrh_M04) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-08T16:41Z 4.4M followers, 235.6K engagements


"High Volume Arm Workout"  
[YouTube Link](https://youtube.com/watch?v=PmVJG42WJp0) [@chrisbumstead](/creator/youtube/chrisbumstead) 2024-05-01T17:30Z 4.4M followers, 1.4M engagements


"FULL DAY OF EATING TO GET SHREDDED FOR THE OLYMPIA PUSHING LIMITS"  
[YouTube Link](https://youtube.com/watch?v=Qf_vU4hIY4Y) [@chrisbumstead](/creator/youtube/chrisbumstead) 2021-10-02T14:03Z 4.4M followers, 9.2M engagements


"Clenching hard😂"  
[YouTube Link](https://youtube.com/watch?v=SwRlg6tHzIE) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-15T20:00Z 4.4M followers, 992.1K engagements


"If I lost last year at @OlympiaTV would I have still retired"  
[YouTube Link](https://youtube.com/watch?v=UphyZSnsouw) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-07T20:26Z 4.4M followers, 917.8K engagements


"Learning how to raise a daughter"  
[YouTube Link](https://youtube.com/watch?v=Upy68C_d7K4) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-21T00:00Z 4.4M followers, 34.5K engagements


"How to choose the right partner"  
[YouTube Link](https://youtube.com/watch?v=YOvpQMglTsk) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-06T23:00Z 4.4M followers, 132.5K engagements


"New Tattoo Unlocked"  
[YouTube Link](https://youtube.com/watch?v=dJhkQL9CtVY) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-18T17:00Z 4.4M followers, 300.1K engagements


"Build a Massive Chest"  
[YouTube Link](https://youtube.com/watch?v=dTmlRS_alnc) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-09-23T18:30Z 4.4M followers, 400.2K engagements


"Chest and Triceps Workout"  
[YouTube Link](https://youtube.com/watch?v=hkaHHE0AbXo) [@chrisbumstead](/creator/youtube/chrisbumstead) 2024-06-07T18:30Z 4.4M followers, 1.7M engagements


"True Confidence"  
[YouTube Link](https://youtube.com/watch?v=rmTf-BUItts) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-02T00:00Z 4.4M followers, 169.9K engagements


"No more small waist"  
[YouTube Link](https://youtube.com/watch?v=sRrKN3amkxo) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-02T22:01Z 4.4M followers, 127K engagements


"LEG DAY IN THE FLORIDA HEAT"  
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"Who is my favorite Naruto character 🦊🍜🍥 #shorts"  
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