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# ![@chrisbumstead Avatar](https://lunarcrush.com/gi/w:26/cr:youtube::UC4514FwdRy5gI6CdC9GPb0w.png) @chrisbumstead Chris Bumstead

Chris Bumstead posts on YouTube about nutrition, retirement, day of, rep the most. They currently have XXXXXXXXX followers and XXX posts still getting attention that total XXXXXXX engagements in the last XX hours.

### Engagements: XXXXXXX [#](/creator/youtube::UC4514FwdRy5gI6CdC9GPb0w/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UC4514FwdRy5gI6CdC9GPb0w/c:line/m:interactions.svg)

- X Week XXXXXXXXX +20%
- X Month XXXXXXXXXX +199%
- X Months XXXXXXXXXX +87%
- X Year XXXXXXXXXX +28%

### Mentions: XX [#](/creator/youtube::UC4514FwdRy5gI6CdC9GPb0w/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UC4514FwdRy5gI6CdC9GPb0w/c:line/m:posts_active.svg)

- X Week XXX +8.30%
- X Month XXX +50%
- X Months XXX +112%
- X Year XXX +65%

### Followers: XXXXXXXXX [#](/creator/youtube::UC4514FwdRy5gI6CdC9GPb0w/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UC4514FwdRy5gI6CdC9GPb0w/c:line/m:followers.svg)

- X Week XXXXXXXXX +0.46%
- X Month XXXXXXXXX +1.20%
- X Months XXXXXXXXX +5%
- X Year XXXXXXXXX +10%

### CreatorRank: XXXXXX [#](/creator/youtube::UC4514FwdRy5gI6CdC9GPb0w/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UC4514FwdRy5gI6CdC9GPb0w/c:line/m:influencer_rank.svg)

### Social Influence [#](/creator/youtube::UC4514FwdRy5gI6CdC9GPb0w/influence)
---

**Social category influence**
[finance](/list/finance)  XXXX% [countries](/list/countries)  XXXX%

**Social topic influence**
[nutrition](/topic/nutrition) #7, [retirement](/topic/retirement) #761, [day of](/topic/day-of) #147, [rep](/topic/rep) #49, [limits](/topic/limits) 0.93%, [germany](/topic/germany) 0.93%, [offseason](/topic/offseason) XXXX%

**Top accounts mentioned or mentioned by**
[@calvinyouttitham5076](/creator/undefined) [@drxmohdaadil](/creator/undefined) [@sameemeditz](/creator/undefined) [@ucqed67bhl2ddygrqpmmb7a](/creator/undefined) [@hanyrambod_fst7](/creator/undefined) [@gymathlete](/creator/undefined) [@officialhussain7](/creator/undefined) [@officialsameem07](/creator/undefined) [@moazzamalikhan666](/creator/undefined) [@sarasaffari](/creator/undefined) [@fullmotivation](/creator/undefined) [@iainvalliere](/creator/undefined) [@janox](/creator/undefined) [@inspireswift_motivation](/creator/undefined) [@championmentalityco](/creator/undefined) [@arnoldeditz0](/creator/undefined) [@akshayasthetic_](/creator/undefined) [@ramondinopro1619](/creator/undefined) [@arshahmed](/creator/undefined) [@thebodypower](/creator/undefined)
### Top Social Posts [#](/creator/youtube::UC4514FwdRy5gI6CdC9GPb0w/posts)
---
Top posts by engagements in the last XX hours

"Girl Dad Mode Activated🫡"  
[YouTube Link](https://youtube.com/watch?v=e_ycKIOewW4) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-21T20:56Z 4.4M followers, 22.5K engagements


"How to choose the right partner"  
[YouTube Link](https://youtube.com/watch?v=YOvpQMglTsk) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-06T23:00Z 4.4M followers, 134.5K engagements


"Build a Massive Chest"  
[YouTube Link](https://youtube.com/watch?v=dTmlRS_alnc) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-09-23T18:30Z 4.4M followers, 403.2K engagements


"The one feeling I didn't expect at the Olympia"  
[YouTube Link](https://youtube.com/watch?v=nouYHe-3iRM) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-16T20:00Z 4.4M followers, 227.8K engagements


"True Confidence"  
[YouTube Link](https://youtube.com/watch?v=rmTf-BUItts) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-02T00:00Z 4.4M followers, 173.1K engagements


"Compete at the 2025 Open Mr. Olympia 👁👄👁"  
[YouTube Link](https://youtube.com/watch?v=tGpFyWs_whQ) [@chrisbumstead](/creator/youtube/chrisbumstead) 2024-11-13T12:35Z 4.4M followers, 1.1M engagements


"The ULTIMATE Guide to Cutting"  
[YouTube Link](https://youtube.com/watch?v=tMxXl9yEa3E) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-22T16:30Z 4.4M followers, 92.3K engagements


"Peak Week HYROX Workout"  
[YouTube Link](https://youtube.com/watch?v=--jLU9OIF2k) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-10T15:00Z 4.4M followers, 239.6K engagements


"HYROX Workout for peak week in Vegas👏"  
[YouTube Link](https://youtube.com/watch?v=J-FzglcKlfY) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-10T21:05Z 4.4M followers, 108.7K engagements


"Olympia Week. one year apart"  
[YouTube Link](https://youtube.com/watch?v=KChcgqZ7p6s) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-11T13:56Z 4.4M followers, 225.6K engagements


"Why I do chest press with elbows tucked✔"  
[YouTube Link](https://youtube.com/watch?v=hXFT1qSqBeY) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-09-25T22:01Z 4.4M followers, 552.8K engagements


"HUGE BACK WORKOUT W. SAM SULEK & DAVID LAID"  
[YouTube Link](https://youtube.com/watch?v=9551ymfFXdA) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-07-21T22:30Z 4.4M followers, 3.2M engagements


"Not enough people talk about this"  
[YouTube Link](https://youtube.com/watch?v=fxAVuSUwSSQ) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-20T21:42Z 4.4M followers, 77.8K engagements


"Returning to the Olympia Stage"  
[YouTube Link](https://youtube.com/watch?v=pYGu9dUKr-o) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-14T18:31Z 4.4M followers, 1M engagements


"Don't be skinny🦁"  
[YouTube Link](https://youtube.com/watch?v=qTwksLqJL7g) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-09-10T17:27Z 4.4M followers, 191.3K engagements


"Max Effort Leg Day"  
[YouTube Link](https://youtube.com/watch?v=x0SSwjIo22o) [@chrisbumstead](/creator/youtube/chrisbumstead) 2024-09-09T16:26Z 4.4M followers, 762.1K engagements


"Take Your Time With Your Bulk 💪"  
[YouTube Link](https://youtube.com/watch?v=J99k2NfBfhg) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-04-01T14:51Z 4.4M followers, 183.4K engagements


"8 KM run by 2026"  
[YouTube Link](https://youtube.com/watch?v=MTda55BfHXE) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-11T17:00Z 4.4M followers, 101.6K engagements


"My predictions for Olympia 2025"  
[YouTube Link](https://youtube.com/watch?v=P8OqGrh_M04) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-08T16:41Z 4.4M followers, 235.6K engagements


"Set The Standard"  
[YouTube Link](https://youtube.com/watch?v=VkhqvpaiqN0) [@ChrisBumstead](/creator/youtube/ChrisBumstead) 2025-09-23T23:30Z 4.4M followers, 79.7K engagements


"Urs in the open is a SIGHT to see. #bodybuilding #classicphysique"  
[YouTube Link](https://youtube.com/watch?v=cHDX2VGcxRk) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-09-17T21:14Z 4.4M followers, 43.1K engagements


"Hybrid Leg day + cheat meal"  
[YouTube Link](https://youtube.com/watch?v=i-X3snNGUBk) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-01-13T18:03Z 4.4M followers, 356.1K engagements


"What I did not see coming after retirement"  
[YouTube Link](https://youtube.com/watch?v=ofyTcCU--0U) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-13T22:01Z 4.4M followers, 190.6K engagements


"@theworldsstrongestman next"  
[YouTube Link](https://youtube.com/watch?v=rZXjzOceNyk) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-03T20:51Z 4.4M followers, 86.9K engagements


"No more small waist"  
[YouTube Link](https://youtube.com/watch?v=sRrKN3amkxo) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-02T22:01Z 4.4M followers, 127.5K engagements


"Who is my favorite Naruto character 🦊🍜🍥 #shorts"  
[YouTube Link](https://youtube.com/watch?v=xrn1BtAkpZc) [@chrisbumstead](/creator/youtube/chrisbumstead) 2022-08-20T21:32Z 4.4M followers, 907.3K engagements


"My Predictions for the 2025 Olympia"  
[YouTube Link](https://youtube.com/watch?v=lpecYI4SfGo) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-08T15:01Z 4.4M followers, 489.8K engagements


"Arm Workout w. Sam Sulek and David Laid"  
[YouTube Link](https://youtube.com/watch?v=-xU35ZQGTkg) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-09-09T19:00Z 4.4M followers, 871.6K engagements


"The ULTIMATE Guide to Bulking"  
[YouTube Link](https://youtube.com/watch?v=11vfttahxAU) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-03-19T17:32Z 4.4M followers, 1.1M engagements


"Congrats @ramondinopro1619 you deserve it"  
[YouTube Link](https://youtube.com/watch?v=1ixMWpdfNjg) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-14T20:07Z 4.4M followers, 1.4M engagements


"FULL DAY OF EATING START OF THE BULK"  
[YouTube Link](https://youtube.com/watch?v=2Ddcj8YDWZc) [@chrisbumstead](/creator/youtube/chrisbumstead) 2023-02-05T14:16Z 4.4M followers, 1.5M engagements


"Is one rep max beneficial for bodybuilding 🤔👀 #shorts"  
[YouTube Link](https://youtube.com/watch?v=2Es0UFCmJ-E) [@chrisbumstead](/creator/youtube/chrisbumstead) 2022-07-05T17:40Z 4.4M followers, 5.8M engagements


"Only in Vegas🤷🏻♀"  
[YouTube Link](https://youtube.com/watch?v=3CpBrudS1VM) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-17T20:00Z 4.4M followers, 66.7K engagements


"So happy for @ramondinopro1619 👏"  
[YouTube Link](https://youtube.com/watch?v=3MPDARktgj4) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-16T18:41Z 4.4M followers, 357.2K engagements


"Can tattoos affect your bodybuilding career 🤔🖋 #shorts"  
[YouTube Link](https://youtube.com/watch?v=4axwqJf58K0) [@chrisbumstead](/creator/youtube/chrisbumstead) 2022-08-16T16:11Z 4.4M followers, 6.8M engagements


"I'm getting too old for this😂 @sarasaffari"  
[YouTube Link](https://youtube.com/watch?v=4j34k1HB6B0) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-08T20:00Z 4.4M followers, 458.1K engagements


"Back & Biceps with the TREN TWINS"  
[YouTube Link](https://youtube.com/watch?v=70VfClKGxgA) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-09-17T17:00Z 4.4M followers, 1.1M engagements


"Carbs are Protein Sparing 💪"  
[YouTube Link](https://youtube.com/watch?v=8JbhALuyfqo) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-03-22T17:39Z 4.4M followers, 1.3M engagements


"Olympia Show Day. but a bit different"  
[YouTube Link](https://youtube.com/watch?v=8LkcwnP8TwQ) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-14T22:00Z 4.4M followers, 68.5K engagements


"Classic Physique VS Open Bodybuilding 🦍💪🏻😈 #shorts"  
[YouTube Link](https://youtube.com/watch?v=9WCDZolFaoE) [@chrisbumstead](/creator/youtube/chrisbumstead) 2022-08-05T16:42Z 4.4M followers, 712.8K engagements


"When YOU should stop bulking and start cutting"  
[YouTube Link](https://youtube.com/watch?v=9ckbiF8l1N0) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-22T23:00Z 4.4M followers, 15.9K engagements


"Control Every Rep"  
[YouTube Link](https://youtube.com/watch?v=BL9Xx2dBUKQ) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-06T18:30Z 4.4M followers, 1.1M engagements


"Setting The Standard At XX Years Old"  
[YouTube Link](https://youtube.com/watch?v=EWbOOhqvzgY) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-09-14T22:00Z 4.4M followers, 374.1K engagements


"FULL UPPER BODY DAY INJURY PHILOSOPHY"  
[YouTube Link](https://youtube.com/watch?v=FH_FEqJKfMA) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-05-30T17:11Z 4.4M followers, 379.9K engagements


"EXPLOSIVE LEG DAY"  
[YouTube Link](https://youtube.com/watch?v=GENMgW5u24Y) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-08-05T18:00Z 4.4M followers, 286K engagements


"LEAN BEEF PATTY & BRETT WILKIN DEADLY LEG DAY"  
[YouTube Link](https://youtube.com/watch?v=GyGb9rZiKsE) [@chrisbumstead](/creator/youtube/chrisbumstead) 2023-04-04T15:51Z 4.4M followers, 1.9M engagements


"CHEST DAY POSING W. HANY RAMBOD & HADI CHOOPAN"  
[YouTube Link](https://youtube.com/watch?v=HMbkIwldcRw) [@chrisbumstead](/creator/youtube/chrisbumstead) 2022-11-23T16:28Z 4.4M followers, 1M engagements


"How Quickly Does An Olympia Level Physique Fall"  
[YouTube Link](https://youtube.com/watch?v=JOHQROlYLSY) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-12T22:00Z 4.4M followers, 1.1M engagements


"Best treadmill settings for cardio 🏃🏻😅"  
[YouTube Link](https://youtube.com/watch?v=JQwUUXojoqE) [@chrisbumstead](/creator/youtube/chrisbumstead) 2022-12-06T21:08Z 4.4M followers, 2.2M engagements


"High Carb Heavy Leg Day"  
[YouTube Link](https://youtube.com/watch?v=MJ4AN62nFaQ) [@chrisbumstead](/creator/youtube/chrisbumstead) 2024-10-03T17:30Z 4.4M followers, 677.6K engagements


"KILLER LEG DAY AT THE FAMOUS BEV FRANCIS GYM"  
[YouTube Link](https://youtube.com/watch?v=MTMfxHq6TgA) [@chrisbumstead](/creator/youtube/chrisbumstead) 2022-10-05T14:49Z 4.4M followers, 1.1M engagements


"How To Start A Cutting Diet"  
[YouTube Link](https://youtube.com/watch?v=N-9YZ6mxVhQ) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-22T20:45Z 4.4M followers, 17.5K engagements


"@sarasaffari made me do it"  
[YouTube Link](https://youtube.com/watch?v=NivVnCcGLWQ) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-09T15:06Z 4.4M followers, 148.3K engagements


"High Volume Arm Workout"  
[YouTube Link](https://youtube.com/watch?v=PmVJG42WJp0) [@chrisbumstead](/creator/youtube/chrisbumstead) 2024-05-01T17:30Z 4.4M followers, 1.4M engagements


"FULL DAY OF EATING TO GET SHREDDED FOR THE OLYMPIA PUSHING LIMITS"  
[YouTube Link](https://youtube.com/watch?v=Qf_vU4hIY4Y) [@chrisbumstead](/creator/youtube/chrisbumstead) 2021-10-02T14:03Z 4.4M followers, 9.2M engagements


"Clenching hard😂"  
[YouTube Link](https://youtube.com/watch?v=SwRlg6tHzIE) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-15T20:00Z 4.4M followers, 1.1M engagements


"If I lost last year at @OlympiaTV would I have still retired"  
[YouTube Link](https://youtube.com/watch?v=UphyZSnsouw) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-07T20:26Z 4.4M followers, 939.3K engagements


"Learning how to raise a daughter"  
[YouTube Link](https://youtube.com/watch?v=Upy68C_d7K4) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-21T00:00Z 4.4M followers, 56.5K engagements


"Best meal to eat on prep 🤩 🥞"  
[YouTube Link](https://youtube.com/watch?v=VO0WzqrHwRg) [@chrisbumstead](/creator/youtube/chrisbumstead) 2022-12-06T00:15Z 4.4M followers, 783.4K engagements


"Time Goes By Fast Cherish Every Moment"  
[YouTube Link](https://youtube.com/watch?v=Y-np5JylFFI) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-18T14:01Z 4.4M followers, 31.1K engagements


"OLYMPIA SHOWDAY FINALE WHAT IT TAKES TO BE A CHAMPION"  
[YouTube Link](https://youtube.com/watch?v=Y8dbYvxPmv4) [@chrisbumstead](/creator/youtube/chrisbumstead) 2023-01-07T14:07Z 4.4M followers, 4.2M engagements


"UPPER BODY DAY TESTING OUT MY SHOULDER"  
[YouTube Link](https://youtube.com/watch?v=YxIYWYzwn4k) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-08-03T18:00Z 4.4M followers, 143.7K engagements


"@GetRawNutrition only getting better👏"  
[YouTube Link](https://youtube.com/watch?v=ZHePKWQm25Y) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-21T23:00Z 4.4M followers, 133.9K engagements


"How to fight hunger cravings on a diet"  
[YouTube Link](https://youtube.com/watch?v=cw9llLRWKMI) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-06T00:43Z 4.4M followers, 326.7K engagements


"New Tattoo Unlocked"  
[YouTube Link](https://youtube.com/watch?v=dJhkQL9CtVY) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-18T17:00Z 4.4M followers, 323.8K engagements


"The Key To Huge Lats"  
[YouTube Link](https://youtube.com/watch?v=e7cNmq7W3tE) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-12T18:22Z 4.4M followers, 105.4K engagements


"ARM WORKOUT W. URS X WEEK OUT"  
[YouTube Link](https://youtube.com/watch?v=f99WXZCZYK8) [@chrisbumstead](/creator/youtube/chrisbumstead) 2023-10-29T16:49Z 4.4M followers, 1.2M engagements


"Maintaining the Champion Mentality"  
[YouTube Link](https://youtube.com/watch?v=hblSMERzTNQ) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-09-02T20:00Z 4.4M followers, 150.5K engagements


"Chest and Triceps Workout"  
[YouTube Link](https://youtube.com/watch?v=hkaHHE0AbXo) [@chrisbumstead](/creator/youtube/chrisbumstead) 2024-06-07T18:30Z 4.4M followers, 1.7M engagements


"My Honest Thoughts on Retirement"  
[YouTube Link](https://youtube.com/watch?v=ho1idD1ivvo) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-08-14T17:00Z 4.4M followers, 645.4K engagements


"CHEST DAY w/ @iain_valliere"  
[YouTube Link](https://youtube.com/watch?v=iBFXCMn5wrE) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-09T15:01Z 4.4M followers, 173.3K engagements


"Take That Vacation"  
[YouTube Link](https://youtube.com/watch?v=iH8NkH7nFag) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-07-23T14:01Z 4.4M followers, 2M engagements


"Respect🤝 @AlexHormozi"  
[YouTube Link](https://youtube.com/watch?v=jK7LT_ldXDM) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-20T00:00Z 4.4M followers, 72.1K engagements


"Try This Rear Delt Superset On For Size"  
[YouTube Link](https://youtube.com/watch?v=k5EdtjuBXkg) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-08-04T13:01Z 4.4M followers, 230K engagements


"CHEST DAY WITH DAVID LAID"  
[YouTube Link](https://youtube.com/watch?v=oEx1Q1-q06c) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-07-03T19:34Z 4.4M followers, 952.9K engagements


"My top X foods 🤤🥪"  
[YouTube Link](https://youtube.com/watch?v=os5tx0mNdbg) [@chrisbumstead](/creator/youtube/chrisbumstead) 2022-12-15T03:17Z 4.4M followers, 4.4M engagements


"When You SHOULDN'T Have Carbs Pre-workout"  
[YouTube Link](https://youtube.com/watch?v=pgi7Wp1kgEs) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-06-12T16:33Z 4.4M followers, 117.1K engagements


"BUM + BEAR Lifting with URS in GERMANY"  
[YouTube Link](https://youtube.com/watch?v=qmvC2yEHsXQ) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-04-16T19:51Z 4.4M followers, 607.3K engagements


"Full Day of Eating Off-Season Bulk"  
[YouTube Link](https://youtube.com/watch?v=sr88Fv6D87U) [@chrisbumstead](/creator/youtube/chrisbumstead) 2024-03-01T17:00Z 4.4M followers, 1.2M engagements


"LEG DAY IN THE FLORIDA HEAT"  
[YouTube Link](https://youtube.com/watch?v=u1MHQQLz0KU) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-06-18T18:20Z 4.4M followers, 228.8K engagements


"BIG LEG DAY"  
[YouTube Link](https://youtube.com/watch?v=udM_XeQUqcA) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-04-10T14:53Z 4.4M followers, 373.3K engagements


"FULL DAY OF EATING - OLYMPIA BULK OVER 5000 CALORIES"  
[YouTube Link](https://youtube.com/watch?v=v4PSN726YKU) [@chrisbumstead](/creator/youtube/chrisbumstead) 2022-05-15T15:24Z 4.4M followers, 2.1M engagements


"Arnold's Arms or Tom Platz Legs 🦵🏻💪🏻👀 #shorts #wouldyourather"  
[YouTube Link](https://youtube.com/watch?v=vIwmH_hAKTg) [@chrisbumstead](/creator/youtube/chrisbumstead) 2022-07-20T18:39Z 4.4M followers, 7.5M engagements


"The real question is when was my peak year🤷🏻♀ @DavidLaid"  
[YouTube Link](https://youtube.com/watch?v=wCHK763CoVI) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-10-07T23:00Z 4.4M followers, 1M engagements


"How I Hold Myself Accountable"  
[YouTube Link](https://youtube.com/watch?v=zHVp6Upmz3c) [@chrisbumstead](/creator/youtube/chrisbumstead) 2025-08-22T18:01Z 4.4M followers, 357.6K engagements