[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.] [@reallyoptimized](/creator/twitter/reallyoptimized) "@foodisfuelNYC You are extremely biased and lacking in the self awareness needed to recognize it. That's ok. In a few years you'll find fault with whatever happens no matter how positive. It's why nobody cares about the opinions of the mindless opposition anymore"  [@reallyoptimized](/creator/x/reallyoptimized) on [X](/post/tweet/1947608950465245198) 2025-07-22 10:45:33 UTC 2534 followers, XX engagements "@BiggestComeback Nice Been crazy popular around us in Florida. We play all the time at our courts. In Denmark it's all about indoor "padel" which is super fun too. Might make its way to the US. We'll see"  [@reallyoptimized](/creator/x/reallyoptimized) on [X](/post/tweet/1946926151978393953) 2025-07-20 13:32:21 UTC 2535 followers, XX engagements "@Bwhite4363 @CoffeeBlackMD This is well established. It's not even controversial. Heck Mark Sisson just put out an entire book on it a couple months ago that lays out the data and arguments in detail"  [@reallyoptimized](/creator/x/reallyoptimized) on [X](/post/tweet/1946570533237047611) 2025-07-19 13:59:15 UTC 2533 followers, XX engagements "Roughly XX% of your mental energy is spent thinking about food throughout the day. This is one of the main benefits of GLP1. It quiets the noise and promotes much healthier behavior. Imagine what you can get done with a lot more brain energy focused on productive tasks"  [@reallyoptimized](/creator/x/reallyoptimized) on [X](/post/tweet/1945454699613700395) 2025-07-16 12:05:19 UTC 2533 followers, XXX engagements "@TommyGuns185 @WallStreetApes You have to explain it over and over because most people understand that a higher deductible is better odds for you and much cheaper. They are shocked that you don't understand this and probably keep asking if you are sure"  [@reallyoptimized](/creator/x/reallyoptimized) on [X](/post/tweet/1947285133423263776) 2025-07-21 13:18:49 UTC 2539 followers, XXX engagements "@TripleNetInvest Euro luxury cars tend to be actually luxurious. (Not always). That's the major difference. Japanese brands always feel like cheap knock offs that are reliable but less refined and not as luxurious. A slightly nicer Camry is not a luxury car"  [@reallyoptimized](/creator/x/reallyoptimized) on [X](/post/tweet/1946998572106519032) 2025-07-20 18:20:07 UTC 2539 followers, 4317 engagements "You get it. The critics see putting their own cognitive challenges on display by admitting that they can't look at the bigger picture. It's just healthier Doritos to them. They seem incapable of understanding bigger concepts. Of course you change the narrative the culture which changes behavior and demand"  [@reallyoptimized](/creator/x/reallyoptimized) on [X](/post/tweet/1947363852422942798) 2025-07-21 18:31:37 UTC 2538 followers, XX engagements "We already know who the small circle of abusers is. At least some of the high profile ones. Sure go charge them. Why isn't that happening Lock up Clinton and Dershowitz. #2 is just conspiracy theory. #3 is Trump saying they did release it all but nobody will accept it. See #2 again"  [@reallyoptimized](/creator/x/reallyoptimized) on [X](/post/tweet/1947173773809226129) 2025-07-21 05:56:19 UTC 2532 followers, XX engagements "@Molson_Hart Sucks that we can't get pricing like that in South Florida. Hardest part by far running a business here is the rent and real estate costs"  [@reallyoptimized](/creator/x/reallyoptimized) on [X](/post/tweet/1947896286218490151) 2025-07-23 05:47:19 UTC 2538 followers, XX engagements "@grok @justinreinhart @caloriesproper2 The WNBA loses money every year. If you consider how much they lose and ask each WNBA player to cover the losses what would they each have to pay"  [@reallyoptimized](/creator/x/reallyoptimized) on [X](/post/tweet/1947218607861051741) 2025-07-21 08:54:28 UTC 2532 followers, XX engagements "@foodisfuelNYC You are completely misrepresenting everything discussed now flat out creating strawman arguments and coming off as delusional. It's not a good look. But I'm fine continuing to discuss anyways"  [@reallyoptimized](/creator/x/reallyoptimized) on [X](/post/tweet/1947589289442787817) 2025-07-22 09:27:25 UTC 2537 followers, XX engagements "@HighYieldHustle @SparkingFIRENC You are very young and in for a very unfortunate reality with your approach. But you are also never going to listen. That's your personality. Best of luck"  [@reallyoptimized](/creator/x/reallyoptimized) on [X](/post/tweet/1946663822975983986) 2025-07-19 20:09:57 UTC 2538 followers, 2635 engagements "@stats_feed @PopBase Great job Denmark. Must be why it's the happiest country. 🙄"  [@reallyoptimized](/creator/x/reallyoptimized) on [X](/post/tweet/1946652630207353322) 2025-07-19 19:25:28 UTC 2538 followers, 11.9K engagements "You are trying to resort to mockery and ridiculous arguments. It's not going to work. The Obama program failed in execution. But you are an idealistic person so you can't look past the "idea" being good. Whole foods farmers. Must be great I'm guessing you are very liberal as that's a pretty standard failure of liberal ideology. You can't get past the idea phase. Which is also why you can't recognize the better execution that's happening today. A cultural shift is *literally* happening and actually being accepted. It'll take time until we can fully transition to more whole foods but it's"  [@reallyoptimized](/creator/x/reallyoptimized) on [X](/post/tweet/1947591784567112179) 2025-07-22 09:37:20 UTC 2538 followers, XX engagements "@mikeoniron Tough for me in Denmark with all the gatherings. So I take it one meal at a time and don't stress it much. But once back to the USA I'll be pushing for weeks "clean" again. Feels good to accomplish it"  [@reallyoptimized](/creator/x/reallyoptimized) on [X](/post/tweet/1946880712348479892) 2025-07-20 10:31:47 UTC 2537 followers, XX engagements "@dougEfresh79 @TommyGuns185 @WallStreetApes I live part time in Denmark. It's terrible. Here now. I'd much rather get sick in the US as it's far easier to get urgent care there. Canada and the UK have famously rationed slow and awful healthcare too. It's anything but brilliant"  [@reallyoptimized](/creator/x/reallyoptimized) on [X](/post/tweet/1947526094703460515) 2025-07-22 05:16:18 UTC 2538 followers, XX engagements "hey @grok I know Red-40 is technically not banned in Europe and is labeled as E-129 - but wouldn't you say it's misleading to suggest it's the same situation as in the USA Doesn't Europe limit the amount that can be used significantly more than the USA require warning labels for children and haven't a vast majority of products moved away from this dye and to natural alternatives for these reasons Aaron says its just ultra processed foods and that the dyes aren't problematic or dangerous. so why does Europe require a warning label for health impacts to children from the dyes"  [@reallyoptimized](/creator/x/reallyoptimized) on [X](/post/tweet/1947691873700581508) 2025-07-22 16:15:03 UTC 2535 followers, XX engagements "@WallStreetApes Every cop I know in South Florida is living a very comfortable life usually beyond comfortable"  [@reallyoptimized](/creator/x/reallyoptimized) on [X](/post/tweet/1947543132259889597) 2025-07-22 06:24:00 UTC 2538 followers, XXX engagements "My Lutron bedroom shades. Blackouts and fully sealed. Then with blackout curtains on the sides. Turning your room into a pitch black cave is a "slept" on biohack that you should start doing immediately. It's actually kind of fun finding and blocking all the lights"  [@reallyoptimized](/creator/x/reallyoptimized) on [X](/post/tweet/1934049906802786512) 2025-06-15 00:46:45 UTC 2533 followers, XXX engagements "Impossible to quantify happiness this way. I don't know think America actually is less happy and I live part time in the "happiest" country. America feels happier and more vibrant and it's not even close. These rankings are based on what researchers feel is contentment not happiness"  [@reallyoptimized](/creator/x/reallyoptimized) on [X](/post/tweet/1946807272715497782) 2025-07-20 05:39:58 UTC 2535 followers, XX engagements "@MannoFr @stats_feed The tourists we care about have visa waivers"  [@reallyoptimized](/creator/x/reallyoptimized) on [X](/post/tweet/1947024872221077837) 2025-07-20 20:04:38 UTC 2538 followers, XX engagements "@_ZachGriff @AmericanExpress What Centurion lounges actually look like. Everyone has a card. And when everyone has one it's more comfortable just to sit by the gate"  [@reallyoptimized](/creator/x/reallyoptimized) on [X](/post/tweet/1945064948188459107) 2025-07-15 10:16:35 UTC 2539 followers, XXX engagements "I strongly dislike the world happiness rankings. They (intentionally) conflate contentment with happiness despite these being two very distinct emotions. I live part time in the happiest country (Denmark). It's dull and not all that happy. Very content though. The US is a far happier more alive more vibrant place and it's not even close. This difference matters a lot"  [@reallyoptimized](/creator/x/reallyoptimized) on [X](/post/tweet/1946808380284170458) 2025-07-20 05:44:22 UTC 2535 followers, XXX engagements "MAHA runs on cleaning up the food system/ingredients. MAHA starts cleaning up the food system/ingredients. Critics complain that MAHA is cleaning up the food system/ingredients and that's not the way to fix health issues. Ask for their ideas. Nothing. Naturally"  [@reallyoptimized](/creator/x/reallyoptimized) on [X](/post/tweet/1947349725633458261) 2025-07-21 17:35:29 UTC 2538 followers, XXX engagements "@danyay I still prefer America. But there are undeniably some very nice things about a society like Denmark too. Obviously this wouldn't work everywhere here. Copenhagen would vandalize it"  [@reallyoptimized](/creator/x/reallyoptimized) on [X](/post/tweet/1947593074491715991) 2025-07-22 09:42:28 UTC 2538 followers, XX engagements "@matthew14580682 @Investmentkage Most real estate investors look for cash flow. Your make believe situation has an investor just losing thousands every month to provide you cheap rent Also owning a home gets cheaper every year. Rent goes up so the difference gets more pronounced every year"  [@reallyoptimized](/creator/x/reallyoptimized) on [X](/post/tweet/1947592788159131955) 2025-07-22 09:41:19 UTC 2537 followers, XX engagements "@danyay I'm not doing that in Tampa either. Or Denmark 🤣"  [@reallyoptimized](/creator/x/reallyoptimized) on [X](/post/tweet/1947609054026911834) 2025-07-22 10:45:57 UTC 2538 followers, XX engagements "@SentientBlobBob @CoffeeBlackMD 🙄 You are a nice enough person but this is some deep TDS. Deporting all illegals is what we voted for. That's what's happening. It's widely popular. The healthcare change is pretty much make believe as well"  [@reallyoptimized](/creator/x/reallyoptimized) on [X](/post/tweet/1946961466730348990) 2025-07-20 15:52:41 UTC 2535 followers, XX engagements "The risk of the markets not outpacing inflation is slim and the risk profile only improves long term. The risk of Bitcoin flopping is very real and only gets more likely given a longer time frame. No. I would not go all in on BTC for my kids future. That's not smart"  [@reallyoptimized](/creator/x/reallyoptimized) on [X](/post/tweet/1945162114848424090) 2025-07-15 16:42:42 UTC 2538 followers, XXX engagements "COVID crashed it and I just got lucky buying it at $252k pretty much at the bottom. Always wanted a share and it seemed like such an obvious deal on a very strong company. COVID was great for making money. You could easily spot these deals. Think about cruise lines and travel. Another obvious win back then"  [@reallyoptimized](/creator/x/reallyoptimized) on [X](/post/tweet/1947633972831220104) 2025-07-22 12:24:59 UTC 2538 followers, XX engagements "@WifeFinance I bought my first place in my 20's not saving much of anything and working as a waiter. It's not that much of an accomplishment"  [@reallyoptimized](/creator/x/reallyoptimized) on [X](/post/tweet/1947182223926472865) 2025-07-21 06:29:53 UTC 2538 followers, XX engagements "@InvestmentJoy @TripleNetInvest What do you think a slightly nicer Camry is"  [@reallyoptimized](/creator/x/reallyoptimized) on [X](/post/tweet/1947292826397479317) 2025-07-21 13:49:23 UTC 2535 followers, XX engagements "@WifeFinance The hot take is that you think it would take a good men's varsity team to beat them. If soccer is any indication it's likely WNBA teams would get smashed by an under XX boys travel team"  [@reallyoptimized](/creator/x/reallyoptimized) on [X](/post/tweet/1947887760515469617) 2025-07-23 05:13:26 UTC 2538 followers, X engagements "@growing_daniel Yup. My house has a big less square footage but goodness it's built with actual luxury in mind"  [@reallyoptimized](/creator/x/reallyoptimized) on [X](/post/tweet/1947182929869942960) 2025-07-21 06:32:42 UTC 2538 followers, XXX engagements "Love this. You go in for a few hours once a year and do an extensive array of diagnostic testing - all integrated with AI and a functional care team. Want to live forever Not die of something stupid This is a good start. I use the same facility and highly recommend it"  [@reallyoptimized](/creator/x/reallyoptimized) on [X](/post/tweet/1947629015113568459) 2025-07-22 12:05:17 UTC 2538 followers, XXX engagements "@mikeoniron Great question. And that's probably where the outrage should be. Not on some hunches about lists and what not that possibly don't exist. That was my entire point. We already have some high profile names. Why is nothing happening"  [@reallyoptimized](/creator/x/reallyoptimized) on [X](/post/tweet/1947176232275067329) 2025-07-21 06:06:05 UTC 2535 followers, XX engagements "@stats_feed Zero chance the average person has seen X of these"  [@reallyoptimized](/creator/x/reallyoptimized) on [X](/post/tweet/1947892741431578921) 2025-07-23 05:33:14 UTC 2538 followers, 11.8K engagements "The running boom a few decades ago was impactful. So impactful that people still can't accept the idea that running is not optimal and is unnecessarily dangerous. It must be healthy the healthiest But it's not. It's high risk and low reward (comparatively). Humans are simply not designed to run endlessly. Walking 7k-10k steps a day and being active is safer and provides exceptional longevity benefits. Running belongs to athletes who know and accept the risks. But for general health It's completely misguided. Want to learn more about it @Mark_Sisson completely annihilates running culture in"  [@reallyoptimized](/creator/x/reallyoptimized) on [X](/post/tweet/1946615830529102290) 2025-07-19 16:59:15 UTC 2532 followers, XXX engagements "@followthemotive @BiggestComeback @Drlipid @drpablocorral @JohnKastelein @DrMichaelShapir @ifixhearts But he writes every week about a paradigm and heart disease. Anyways no I'm not a fan of Ovadia at all. But I think some of his messaging is ok and I know Chris is almost certainly doing amazing work with people there. So for sure more good than bad"  [@reallyoptimized](/creator/x/reallyoptimized) on [X](/post/tweet/1947019143112171551) 2025-07-20 19:41:52 UTC 2535 followers, XX engagements "@matthew14580682 @Investmentkage It really does feel that simple to you doesn't it"  [@reallyoptimized](/creator/x/reallyoptimized) on [X](/post/tweet/1947528895273832858) 2025-07-22 05:27:26 UTC 2537 followers, XX engagements "@CoffeeBlackMD I don't entirely disagree with your sentiment. But I maybe naively do feel this term is more transformational than that. We'll catch up in a couple years and see who called it right 😊"  [@reallyoptimized](/creator/x/reallyoptimized) on [X](/post/tweet/1946956161909158214) 2025-07-20 15:31:36 UTC 2535 followers, XXX engagements "@AnnieTyzak "Sir we all saw the Coldplay cam. Hands behind your back let's go" Imagine if they jailed these two for XX days"  [@reallyoptimized](/creator/x/reallyoptimized) on [X](/post/tweet/1946545345355292886) 2025-07-19 12:19:10 UTC 2531 followers, XX engagements "What in the world are you talking about. The school lunch program failed because they thought kids would suck down steamed carrots without any incremental changes. Just take away the pizza and give them a carrot. It was a horrible program that failed miserably in its execution. How long have you been following Dr E It's not a secret that his satiety scoring is widely criticized and challenged. I love it but it's an uphill battle and everyone around here understands that. Have extensive studies been done on the acceptance of it that I can provide Of course not. But we all have seen it. Its not"  [@reallyoptimized](/creator/x/reallyoptimized) on [X](/post/tweet/1947588828920795376) 2025-07-22 09:25:35 UTC 2536 followers, XX engagements "@ElieJarrougeMD Getting weird yeah. But I think still normal. I don't order restaurant delivery ever. But grocery delivery is awesome free and I'm never going back to driving there myself and wasting that time"  [@reallyoptimized](/creator/x/reallyoptimized) on [X](/post/tweet/1944629791379861749) 2025-07-14 05:27:26 UTC 2532 followers, XX engagements "Cardio isn't difficult and doesn't have to suck. You don't need to go running or even jogging. (That's usually a bad idea) Simply walk for a bit like you are late for dinner. Listen to a podcast or book while doing so. Get fresh air and enjoy it. Great health awaits 😊 And wear @RykerClothing shorts and @Mark_Sisson Peluva shoes while doing so to kick it up a notch"  [@reallyoptimized](/creator/x/reallyoptimized) on [X](/post/tweet/1944325470423548083) 2025-07-13 09:18:10 UTC 2535 followers, 1245 engagements "@Yield_Finder @jon_sneaux @PenaltyBoxProwl @SMB_Attorney We aren't going to defund pensions. But they can certainly rework the current compensation offerings"  [@reallyoptimized](/creator/x/reallyoptimized) on [X](/post/tweet/1946875637488029995) 2025-07-20 10:11:37 UTC 2536 followers, XX engagements "You have to think bigger. And be realistic. What could they possibly do that would satisfy this immediate requirement for you What you didn't catch on to is this massive shift is happening. This is a large corporation moving towards healthier ingredients that are not directly mandated. Is this not the cultural shift we want to see It starts here. People start demanding cleaner ingredients. People are more conscious of their ingredients and what they eat. People start wanting whole foods and even cleaner ingredients. Demand surges. Culture changes. That's what the government *can* do. They"  [@reallyoptimized](/creator/x/reallyoptimized) on [X](/post/tweet/1947374404834374142) 2025-07-21 19:13:33 UTC 2538 followers, XXX engagements "@foodisfuelNYC Yes of course. That's how it works"  [@reallyoptimized](/creator/x/reallyoptimized) on [X](/post/tweet/1947608343314313272) 2025-07-22 10:43:08 UTC 2534 followers, XX engagements "@gregmushen It's crazy how the carnivore folks are just all in on the fiber isn't essential nonsense. It's so misleading to view it that way. They don't understand what that means especially for long term health"  [@reallyoptimized](/creator/x/reallyoptimized) on [X](/post/tweet/1947692120032071689) 2025-07-22 16:16:02 UTC 2538 followers, 1000 engagements "@dougEfresh79 @TommyGuns185 @WallStreetApes That's not unreasonable anymore. Keep a little emergency fund"  [@reallyoptimized](/creator/x/reallyoptimized) on [X](/post/tweet/1947369149870583904) 2025-07-21 18:52:40 UTC 2535 followers, XX engagements "And there it is. Dress up an Indian and pretend the center is an environmental issue. Why Because deportations are too popular. Fake news in full swing. Mind you these Indians have a big ass casino just down the street in the Everglades next to a detention center. 🤣"  [@reallyoptimized](/creator/x/reallyoptimized) on [X](/post/tweet/1946886481601007986) 2025-07-20 10:54:43 UTC 2538 followers, XXX engagements "@Dotterjd7 @DrEenfeldt I personally support entirely eliminating school lunch programs. They don't have school lunches in Denmark. Seems to work quite well. All the kids show up with containers of real food that they bring from home and heat up in microwaves in the classrooms. It's cultural"  [@reallyoptimized](/creator/x/reallyoptimized) on [X](/post/tweet/1947526745877581906) 2025-07-22 05:18:54 UTC 2539 followers, XX engagements "@unusual_Dim @CoachRolfes I use a PayPal Debit card and set it to X% groceries. Also Amazon Prime gives you X% on Whole Foods and Fresh. For X% probably the Citi Double Cash or the Expedia OneCash card if you travel and want to use Expedia it can be decent"  [@reallyoptimized](/creator/x/reallyoptimized) on [X](/post/tweet/1946238491072893224) 2025-07-18 15:59:50 UTC 2539 followers, XX engagements "@jeremykauffman You'll be somewhat wrong. GLP1 will continue to make a big difference and you'll refuse to give credit to additional cultural shifts that happened due to MAHA"  [@reallyoptimized](/creator/x/reallyoptimized) on [X](/post/tweet/1947218014291583039) 2025-07-21 08:52:06 UTC 2535 followers, XXX engagements "@SMB_Attorney I can easily reconcile USPS and Amtrak. It's a public service. But the others should probably be profitable. I'll also never understand the investments countries put into showing off for the Olympics"  [@reallyoptimized](/creator/x/reallyoptimized) on [X](/post/tweet/1946657486968152298) 2025-07-19 19:44:46 UTC 2533 followers, 2822 engagements
[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]
@reallyoptimized
"@foodisfuelNYC You are extremely biased and lacking in the self awareness needed to recognize it. That's ok. In a few years you'll find fault with whatever happens no matter how positive. It's why nobody cares about the opinions of the mindless opposition anymore"
@reallyoptimized on X 2025-07-22 10:45:33 UTC 2534 followers, XX engagements
"@BiggestComeback Nice Been crazy popular around us in Florida. We play all the time at our courts. In Denmark it's all about indoor "padel" which is super fun too. Might make its way to the US. We'll see" @reallyoptimized on X 2025-07-20 13:32:21 UTC 2535 followers, XX engagements
"@Bwhite4363 @CoffeeBlackMD This is well established. It's not even controversial. Heck Mark Sisson just put out an entire book on it a couple months ago that lays out the data and arguments in detail" @reallyoptimized on X 2025-07-19 13:59:15 UTC 2533 followers, XX engagements
"Roughly XX% of your mental energy is spent thinking about food throughout the day. This is one of the main benefits of GLP1. It quiets the noise and promotes much healthier behavior. Imagine what you can get done with a lot more brain energy focused on productive tasks" @reallyoptimized on X 2025-07-16 12:05:19 UTC 2533 followers, XXX engagements
"@TommyGuns185 @WallStreetApes You have to explain it over and over because most people understand that a higher deductible is better odds for you and much cheaper. They are shocked that you don't understand this and probably keep asking if you are sure" @reallyoptimized on X 2025-07-21 13:18:49 UTC 2539 followers, XXX engagements
"@TripleNetInvest Euro luxury cars tend to be actually luxurious. (Not always). That's the major difference. Japanese brands always feel like cheap knock offs that are reliable but less refined and not as luxurious. A slightly nicer Camry is not a luxury car" @reallyoptimized on X 2025-07-20 18:20:07 UTC 2539 followers, 4317 engagements
"You get it. The critics see putting their own cognitive challenges on display by admitting that they can't look at the bigger picture. It's just healthier Doritos to them. They seem incapable of understanding bigger concepts. Of course you change the narrative the culture which changes behavior and demand" @reallyoptimized on X 2025-07-21 18:31:37 UTC 2538 followers, XX engagements
"We already know who the small circle of abusers is. At least some of the high profile ones. Sure go charge them. Why isn't that happening Lock up Clinton and Dershowitz. #2 is just conspiracy theory. #3 is Trump saying they did release it all but nobody will accept it. See #2 again" @reallyoptimized on X 2025-07-21 05:56:19 UTC 2532 followers, XX engagements
"@Molson_Hart Sucks that we can't get pricing like that in South Florida. Hardest part by far running a business here is the rent and real estate costs" @reallyoptimized on X 2025-07-23 05:47:19 UTC 2538 followers, XX engagements
"@grok @justinreinhart @caloriesproper2 The WNBA loses money every year. If you consider how much they lose and ask each WNBA player to cover the losses what would they each have to pay" @reallyoptimized on X 2025-07-21 08:54:28 UTC 2532 followers, XX engagements
"@foodisfuelNYC You are completely misrepresenting everything discussed now flat out creating strawman arguments and coming off as delusional. It's not a good look. But I'm fine continuing to discuss anyways" @reallyoptimized on X 2025-07-22 09:27:25 UTC 2537 followers, XX engagements
"@HighYieldHustle @SparkingFIRENC You are very young and in for a very unfortunate reality with your approach. But you are also never going to listen. That's your personality. Best of luck" @reallyoptimized on X 2025-07-19 20:09:57 UTC 2538 followers, 2635 engagements
"@stats_feed @PopBase Great job Denmark. Must be why it's the happiest country. 🙄" @reallyoptimized on X 2025-07-19 19:25:28 UTC 2538 followers, 11.9K engagements
"You are trying to resort to mockery and ridiculous arguments. It's not going to work. The Obama program failed in execution. But you are an idealistic person so you can't look past the "idea" being good. Whole foods farmers. Must be great I'm guessing you are very liberal as that's a pretty standard failure of liberal ideology. You can't get past the idea phase. Which is also why you can't recognize the better execution that's happening today. A cultural shift is literally happening and actually being accepted. It'll take time until we can fully transition to more whole foods but it's" @reallyoptimized on X 2025-07-22 09:37:20 UTC 2538 followers, XX engagements
"@mikeoniron Tough for me in Denmark with all the gatherings. So I take it one meal at a time and don't stress it much. But once back to the USA I'll be pushing for weeks "clean" again. Feels good to accomplish it" @reallyoptimized on X 2025-07-20 10:31:47 UTC 2537 followers, XX engagements
"@dougEfresh79 @TommyGuns185 @WallStreetApes I live part time in Denmark. It's terrible. Here now. I'd much rather get sick in the US as it's far easier to get urgent care there. Canada and the UK have famously rationed slow and awful healthcare too. It's anything but brilliant" @reallyoptimized on X 2025-07-22 05:16:18 UTC 2538 followers, XX engagements
"hey @grok I know Red-40 is technically not banned in Europe and is labeled as E-129 - but wouldn't you say it's misleading to suggest it's the same situation as in the USA Doesn't Europe limit the amount that can be used significantly more than the USA require warning labels for children and haven't a vast majority of products moved away from this dye and to natural alternatives for these reasons Aaron says its just ultra processed foods and that the dyes aren't problematic or dangerous. so why does Europe require a warning label for health impacts to children from the dyes" @reallyoptimized on X 2025-07-22 16:15:03 UTC 2535 followers, XX engagements
"@WallStreetApes Every cop I know in South Florida is living a very comfortable life usually beyond comfortable" @reallyoptimized on X 2025-07-22 06:24:00 UTC 2538 followers, XXX engagements
"My Lutron bedroom shades. Blackouts and fully sealed. Then with blackout curtains on the sides. Turning your room into a pitch black cave is a "slept" on biohack that you should start doing immediately. It's actually kind of fun finding and blocking all the lights" @reallyoptimized on X 2025-06-15 00:46:45 UTC 2533 followers, XXX engagements
"Impossible to quantify happiness this way. I don't know think America actually is less happy and I live part time in the "happiest" country. America feels happier and more vibrant and it's not even close. These rankings are based on what researchers feel is contentment not happiness" @reallyoptimized on X 2025-07-20 05:39:58 UTC 2535 followers, XX engagements
"@MannoFr @stats_feed The tourists we care about have visa waivers" @reallyoptimized on X 2025-07-20 20:04:38 UTC 2538 followers, XX engagements
"@_ZachGriff @AmericanExpress What Centurion lounges actually look like. Everyone has a card. And when everyone has one it's more comfortable just to sit by the gate" @reallyoptimized on X 2025-07-15 10:16:35 UTC 2539 followers, XXX engagements
"I strongly dislike the world happiness rankings. They (intentionally) conflate contentment with happiness despite these being two very distinct emotions. I live part time in the happiest country (Denmark). It's dull and not all that happy. Very content though. The US is a far happier more alive more vibrant place and it's not even close. This difference matters a lot" @reallyoptimized on X 2025-07-20 05:44:22 UTC 2535 followers, XXX engagements
"MAHA runs on cleaning up the food system/ingredients. MAHA starts cleaning up the food system/ingredients. Critics complain that MAHA is cleaning up the food system/ingredients and that's not the way to fix health issues. Ask for their ideas. Nothing. Naturally" @reallyoptimized on X 2025-07-21 17:35:29 UTC 2538 followers, XXX engagements
"@danyay I still prefer America. But there are undeniably some very nice things about a society like Denmark too. Obviously this wouldn't work everywhere here. Copenhagen would vandalize it" @reallyoptimized on X 2025-07-22 09:42:28 UTC 2538 followers, XX engagements
"@matthew14580682 @Investmentkage Most real estate investors look for cash flow. Your make believe situation has an investor just losing thousands every month to provide you cheap rent Also owning a home gets cheaper every year. Rent goes up so the difference gets more pronounced every year" @reallyoptimized on X 2025-07-22 09:41:19 UTC 2537 followers, XX engagements
"@danyay I'm not doing that in Tampa either. Or Denmark 🤣" @reallyoptimized on X 2025-07-22 10:45:57 UTC 2538 followers, XX engagements
"@SentientBlobBob @CoffeeBlackMD 🙄 You are a nice enough person but this is some deep TDS. Deporting all illegals is what we voted for. That's what's happening. It's widely popular. The healthcare change is pretty much make believe as well" @reallyoptimized on X 2025-07-20 15:52:41 UTC 2535 followers, XX engagements
"The risk of the markets not outpacing inflation is slim and the risk profile only improves long term. The risk of Bitcoin flopping is very real and only gets more likely given a longer time frame. No. I would not go all in on BTC for my kids future. That's not smart" @reallyoptimized on X 2025-07-15 16:42:42 UTC 2538 followers, XXX engagements
"COVID crashed it and I just got lucky buying it at $252k pretty much at the bottom. Always wanted a share and it seemed like such an obvious deal on a very strong company. COVID was great for making money. You could easily spot these deals. Think about cruise lines and travel. Another obvious win back then" @reallyoptimized on X 2025-07-22 12:24:59 UTC 2538 followers, XX engagements
"@WifeFinance I bought my first place in my 20's not saving much of anything and working as a waiter. It's not that much of an accomplishment" @reallyoptimized on X 2025-07-21 06:29:53 UTC 2538 followers, XX engagements
"@InvestmentJoy @TripleNetInvest What do you think a slightly nicer Camry is" @reallyoptimized on X 2025-07-21 13:49:23 UTC 2535 followers, XX engagements
"@WifeFinance The hot take is that you think it would take a good men's varsity team to beat them. If soccer is any indication it's likely WNBA teams would get smashed by an under XX boys travel team" @reallyoptimized on X 2025-07-23 05:13:26 UTC 2538 followers, X engagements
"@growing_daniel Yup. My house has a big less square footage but goodness it's built with actual luxury in mind" @reallyoptimized on X 2025-07-21 06:32:42 UTC 2538 followers, XXX engagements
"Love this. You go in for a few hours once a year and do an extensive array of diagnostic testing - all integrated with AI and a functional care team. Want to live forever Not die of something stupid This is a good start. I use the same facility and highly recommend it" @reallyoptimized on X 2025-07-22 12:05:17 UTC 2538 followers, XXX engagements
"@mikeoniron Great question. And that's probably where the outrage should be. Not on some hunches about lists and what not that possibly don't exist. That was my entire point. We already have some high profile names. Why is nothing happening" @reallyoptimized on X 2025-07-21 06:06:05 UTC 2535 followers, XX engagements
"@stats_feed Zero chance the average person has seen X of these" @reallyoptimized on X 2025-07-23 05:33:14 UTC 2538 followers, 11.8K engagements
"The running boom a few decades ago was impactful. So impactful that people still can't accept the idea that running is not optimal and is unnecessarily dangerous. It must be healthy the healthiest But it's not. It's high risk and low reward (comparatively). Humans are simply not designed to run endlessly. Walking 7k-10k steps a day and being active is safer and provides exceptional longevity benefits. Running belongs to athletes who know and accept the risks. But for general health It's completely misguided. Want to learn more about it @Mark_Sisson completely annihilates running culture in" @reallyoptimized on X 2025-07-19 16:59:15 UTC 2532 followers, XXX engagements
"@followthemotive @BiggestComeback @Drlipid @drpablocorral @JohnKastelein @DrMichaelShapir @ifixhearts But he writes every week about a paradigm and heart disease. Anyways no I'm not a fan of Ovadia at all. But I think some of his messaging is ok and I know Chris is almost certainly doing amazing work with people there. So for sure more good than bad" @reallyoptimized on X 2025-07-20 19:41:52 UTC 2535 followers, XX engagements
"@matthew14580682 @Investmentkage It really does feel that simple to you doesn't it" @reallyoptimized on X 2025-07-22 05:27:26 UTC 2537 followers, XX engagements
"@CoffeeBlackMD I don't entirely disagree with your sentiment. But I maybe naively do feel this term is more transformational than that. We'll catch up in a couple years and see who called it right 😊" @reallyoptimized on X 2025-07-20 15:31:36 UTC 2535 followers, XXX engagements
"@AnnieTyzak "Sir we all saw the Coldplay cam. Hands behind your back let's go" Imagine if they jailed these two for XX days" @reallyoptimized on X 2025-07-19 12:19:10 UTC 2531 followers, XX engagements
"What in the world are you talking about. The school lunch program failed because they thought kids would suck down steamed carrots without any incremental changes. Just take away the pizza and give them a carrot. It was a horrible program that failed miserably in its execution. How long have you been following Dr E It's not a secret that his satiety scoring is widely criticized and challenged. I love it but it's an uphill battle and everyone around here understands that. Have extensive studies been done on the acceptance of it that I can provide Of course not. But we all have seen it. Its not" @reallyoptimized on X 2025-07-22 09:25:35 UTC 2536 followers, XX engagements
"@ElieJarrougeMD Getting weird yeah. But I think still normal. I don't order restaurant delivery ever. But grocery delivery is awesome free and I'm never going back to driving there myself and wasting that time" @reallyoptimized on X 2025-07-14 05:27:26 UTC 2532 followers, XX engagements
"Cardio isn't difficult and doesn't have to suck. You don't need to go running or even jogging. (That's usually a bad idea) Simply walk for a bit like you are late for dinner. Listen to a podcast or book while doing so. Get fresh air and enjoy it. Great health awaits 😊 And wear @RykerClothing shorts and @Mark_Sisson Peluva shoes while doing so to kick it up a notch" @reallyoptimized on X 2025-07-13 09:18:10 UTC 2535 followers, 1245 engagements
"@Yield_Finder @jon_sneaux @PenaltyBoxProwl @SMB_Attorney We aren't going to defund pensions. But they can certainly rework the current compensation offerings" @reallyoptimized on X 2025-07-20 10:11:37 UTC 2536 followers, XX engagements
"You have to think bigger. And be realistic. What could they possibly do that would satisfy this immediate requirement for you What you didn't catch on to is this massive shift is happening. This is a large corporation moving towards healthier ingredients that are not directly mandated. Is this not the cultural shift we want to see It starts here. People start demanding cleaner ingredients. People are more conscious of their ingredients and what they eat. People start wanting whole foods and even cleaner ingredients. Demand surges. Culture changes. That's what the government can do. They" @reallyoptimized on X 2025-07-21 19:13:33 UTC 2538 followers, XXX engagements
"@foodisfuelNYC Yes of course. That's how it works" @reallyoptimized on X 2025-07-22 10:43:08 UTC 2534 followers, XX engagements
"@gregmushen It's crazy how the carnivore folks are just all in on the fiber isn't essential nonsense. It's so misleading to view it that way. They don't understand what that means especially for long term health" @reallyoptimized on X 2025-07-22 16:16:02 UTC 2538 followers, 1000 engagements
"@dougEfresh79 @TommyGuns185 @WallStreetApes That's not unreasonable anymore. Keep a little emergency fund" @reallyoptimized on X 2025-07-21 18:52:40 UTC 2535 followers, XX engagements
"And there it is. Dress up an Indian and pretend the center is an environmental issue. Why Because deportations are too popular. Fake news in full swing. Mind you these Indians have a big ass casino just down the street in the Everglades next to a detention center. 🤣" @reallyoptimized on X 2025-07-20 10:54:43 UTC 2538 followers, XXX engagements
"@Dotterjd7 @DrEenfeldt I personally support entirely eliminating school lunch programs. They don't have school lunches in Denmark. Seems to work quite well. All the kids show up with containers of real food that they bring from home and heat up in microwaves in the classrooms. It's cultural" @reallyoptimized on X 2025-07-22 05:18:54 UTC 2539 followers, XX engagements
"@unusual_Dim @CoachRolfes I use a PayPal Debit card and set it to X% groceries. Also Amazon Prime gives you X% on Whole Foods and Fresh. For X% probably the Citi Double Cash or the Expedia OneCash card if you travel and want to use Expedia it can be decent" @reallyoptimized on X 2025-07-18 15:59:50 UTC 2539 followers, XX engagements
"@jeremykauffman You'll be somewhat wrong. GLP1 will continue to make a big difference and you'll refuse to give credit to additional cultural shifts that happened due to MAHA" @reallyoptimized on X 2025-07-21 08:52:06 UTC 2535 followers, XXX engagements
"@SMB_Attorney I can easily reconcile USPS and Amtrak. It's a public service. But the others should probably be profitable. I'll also never understand the investments countries put into showing off for the Olympics" @reallyoptimized on X 2025-07-19 19:44:46 UTC 2533 followers, 2822 engagements