[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]  Ryan [@reallyoptimized](/creator/twitter/reallyoptimized) on x 2547 followers Created: 2025-07-19 13:59:15 UTC @Bwhite4363 @CoffeeBlackMD This is well established. It's not even controversial. Heck, Mark Sisson just put out an entire book on it a couple months ago that lays out the data and arguments in detail. XX engagements  [Post Link](https://x.com/reallyoptimized/status/1946570533237047611)
[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]
Ryan @reallyoptimized on x 2547 followers
Created: 2025-07-19 13:59:15 UTC
@Bwhite4363 @CoffeeBlackMD This is well established. It's not even controversial.
Heck, Mark Sisson just put out an entire book on it a couple months ago that lays out the data and arguments in detail.
XX engagements
/post/tweet::1946570533237047611