[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]

@foodinfivemins Avatar @foodinfivemins Bill | Food In Five

Bill | Food In Five posts on TikTok about calories, chilli, shredded, 100g the most. They currently have XXXXXXX followers and XX posts still getting attention that total XXXXXX engagements in the last XX hours.

Engagements: XXXXXX #

Engagements Line Chart

Mentions: XX #

Mentions Line Chart

Followers: XXXXXXX #

Followers Line Chart

CreatorRank: XXXXXXX #

CreatorRank Line Chart

Social Influence #

Social category influence travel destinations

Social topic influence calories #92, chilli, shredded, 100g #26, weightloss #102, calorie, meals, what to, cayenne, high protein #11

Top accounts mentioned or mentioned by @ninjakitchenau

Top Social Posts #

Top posts by engagements in the last XX hours

"These are one of my favourite low calorie meals 🍕 20g protein & XXX calories each 🤤 . #foodin5 #easyrecipe #quickrecipes #easymeal #quickdinner #quicklunch #lunch #lunchideas #healthyrecipes #gymrat #gymgirl #gymbro #lowcarb #lowcalorierecipe #lowcalorie #diet #weightloss #fatloss #nutrition #cutting #fitnessmotivation #gymtok #highprotein"
TikTok Link @foodinfivemins 2022-10-17T08:57Z 917.5K followers, 4.5M engagements

"How to roll the perfect burrito 🌯 and if you want to know what to put in the burrito you should sign up to my brand new Recipe Portal which is full of high protein recipes - theres a X day free trial 😉 #highprotein #easyrecipes #mealprep #lunchideas #quickrecipes #burrito #wrap #rolling #healthyfood #lowcalorie #gymfood #weightloss"
TikTok Link @foodinfivemins 2025-01-08T11:17Z 917.5K followers, 1.3M engagements

"Honey lemon chicken w/ roasted sweet potatoes 🍋🍠🍗 ingredients and macros 👇 You can find the full recipe and over XXX more high protein recipes on my Recipe Portal 🙌 Macros per serve: 53g protein 31g fats 47g carbs XXX calories per serve 💪 Ingredients for X servings: 700g Chicken Thigh Fillets X Tbsp Paprika X Tsp Cayenne Pepper X Tsp Garlic Powder X Tsp Onion Powder X Tbsp Olive Oil X Lemon Salt & Pepper 150g Green Beans 50g Salted Butter X Garlic Cloves Handful Fresh Parsley X Tbsp Honey 600g Sweet Potato X Tbsp Olive Oil Salt & Pepper Roasting settings 👨🍳 Sweet Potato Cubes 🍠 Oven:"
TikTok Link @foodinfivemins 2025-03-02T08:05Z 917.5K followers, 3.5M engagements

"20min sesame ground chicken 🍗 quick & easy high protein meal prep 🤤 #highprotein #mealprep #easyrecipes #weightloss #lunchideas #lowcalorie #healthyfood #quickrecipes"
TikTok Link @foodinfivemins 2025-04-09T07:11Z 917.5K followers, 6.7M engagements

"Sticky beef with a smashed cucumber salad 🥒 Find the full recipe on my Recipe Portal along with 150+ high protein recipes 🙏 each comes with shopping lists adjustable portion sizes videos and more 🙌 Macros per serve: 58g protein 16g fat 81g carbs XXX calories per serve 💪 Ingredients for X servings 📋 Sticky beef 🥩 700g X% Beef Mince 1/2 Onion X Cloves of Garlic 150g Mushrooms X Garlic Cloves X Fresh Chilli (Medium heat) X Spring Onions X Tbsp Oyster Sauce X Tbsp Sweet Chilli X Tbsp Mirin X Tbsp Soy Sauce Rice 🍚 250g Uncooked Rice Smashed cucumber salad 🥗 X Tsp Chilli Flakes X Tbsp Light"
TikTok Link @foodinfivemins 2025-07-21T12:54Z 917.5K followers, 3.7M engagements

"Chicken teriyaki with aubergine & peppers 🍆🫑 ingredients & macros 👇 Find the full recipe on my Recipe Portal 🙏 Macros per serve: 51g protein 10g fat 82g carbs XXX calories per serve 🤤 Ingredients for X portions: For the chicken 🍗 700g Chicken Thigh Fillets X Tsp Onion Powder X Tsp Garlic Powder 1/2 Tsp Chilli Powder X Tsp Paprika For the sauce 🫚 3cm Ginger X Cloves of Garlic 1/3 Cup Light Soy Sauce 1/3 Cup Tbsp Mirin 1/3 Rice Wine Vinegar 2/3 Cup Cicken Stock X Heaped Tbsps Brown Sugar 1/3 Cornstarch Slurry (2 Tbsp Cornstarch/flour mixed with water) For the veggies 🍆 X Aubergine 2"
TikTok Link @foodinfivemins 2025-07-27T06:23Z 917.5K followers, 749K engagements

"5 mins 50g protein and so tasty 🤤 goat cheese & ham toastie 🥪 . #foodin5 #highproteinmeals #toastie #gymbro #gymtok #highprotein #quickrecipes #easyrecipe #lunchideas #sandwich #protein #bulking #gymmotivation"
TikTok Link @foodinfivemins 2022-11-17T09:37Z 917.5K followers, 5.1M engagements

"How to roll the perfect burrito 🌯 let me know if Im wrong 😅 youve been asking for tutorials so here it is #mealprep #howto #howtotiktok #learnontiktok #burrito #howtorollaburrito #highprotein #easyrecipe #quickrecipes #lowcalorie #caloriedeficit #caloriecounting #gymbro #gymgirl #gymrat #weightloss #fatloss #highproteinmeals #diet #wrap #foodin5"
TikTok Link @foodinfivemins 2023-01-17T07:20Z 917.5K followers, 3M engagements

"For all of you complaining about soggy burritos 🌯 heres how to reheat a burrito effortlessly 🤤 #foodin5 #mealprep #burrito #easyrecipe #quickrecipes #howto #diet #weightloss #fatloss #gymbro #gymgirl #gymrat #easymeal #healthycooking #lowcalorie #caloriedeficit #caloriecounting #wrap #lunchideas"
TikTok Link @foodinfivemins 2023-01-19T06:10Z 917.5K followers, 203.6K engagements

"Sweet chilli chicken wrap 🌯 48g protein & XXX cals 🤤 Save ingredients below 👇 600g Chicken Breast X Red Pepper 1/2 Red Onion 40g Jalepenos X Tbsp Sweet Chilli 100g Light Cream Cheese 100g Shredded Mexican Cheese Mix X Tbsp Chinese Five Spice X Tortilla Wraps #lowcalorie #foodin5 #highprotein #burrito #quickrecipes"
TikTok Link @foodinfivemins 2023-04-21T12:48Z 917.5K followers, 23.3M engagements

"Sweet chilli chicken wraps 🌯 ingredients and macros 👇 Macros per wrap: 48g protein 15g fat 50g carbs XXX calories Ingredients for X wraps: 600g Chicken Breast X Red Pepper 1/2 Red Onion 40g Jalepenos X Tbsp Sweet Chilli 100g Light Cream Cheese 100g Shredded Mexican Cheese Mix X Tbsp Chinese Five Spice X Tortilla Wraps #highprotein #EasyRecipes #quickrecipes #weightloss #lowcalorie #mealprep #burrito #foodin5"
TikTok Link @foodinfivemins 2024-03-08T06:06Z 917.5K followers, 5.6M engagements

"Sweet chilli chicken wraps 🌯 48g protein XXX calories & ready in under XX mins 🔥 Find the full written recipe in my Recipe Portal 🙏 Macros per wrap: 48g protein 15g fat 50g carbs XXX calories per wrap 🤤 Ingredients for X wraps 💪 600g Chicken Breast X Red Pepper Red Onion 40g Jalapeos 50g Chopped Spinach X Tbsp Sweet Chilli Sauce 100g Light Cream Cheese 100g Shredded Mexican Cheese Mix X Tbsp Chinese Five Spice X Tortilla Wraps Reheating instructions 👨🍳 Frying pan Zap in microwave XX sec then pan-fry XX mins each side for that sizzle. Toastie press XX mins till melty + crispy. Air fryer"
TikTok Link @foodinfivemins 2025-08-13T10:05Z 917.5K followers, 3.7M engagements

"High protein Greek-inspired pasta salad that also tastes great cold 🙌 Save this meal prep for when you dont have the facilities to reheat 🧊 #pastasalad #highprotein #healthyfood #mealprep #lunchideas #easyrecipes #quickrecipes"
TikTok Link @foodinfivemins 2025-10-17T05:33Z 917.5K followers, 1.4M engagements