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High Protein
High protein recipes are trending on social media, with many users sharing meal prep ideas and recipes. However, there are also some concerns about the potential downsides of high protein diets.
About High Protein
High Protein refers to the consumption of foods and diets with a high proportion of protein, often associated with health, fitness, and weight management.
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Engagements 24-Hour Chart Data
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6 Months: XXXXXXXXXXXXX +59%
1 Year: XXXXXXXXXXXXX +83%
1-Year High: XXXXXXXXXX on 2025-05-11
1-Year Low: XXXXX on 2025-07-17
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| Engagements | XXXXXXXXX | XXXXXXXXX | XXXXXX | XXXXX |
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Mentions 24-Hour Chart Data
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1 Week: XXX -XX%
1 Month: XXXXXX +1%
6 Months: XXXXXX +230%
1 Year: XXXXXX +297%
1-Year High: XXXXX on 2025-03-24
1-Year Low: XX on 2025-07-17
| Social Network | YouTube | TikTok | X | |
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| Mentions | XXXXX | XXX | XX | XX |
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Creators 24-Hour Chart Data
XXXXX unique social accounts have posts mentioning High Protein in the last XX hours which is down XXXX% from XXXXX in the previous XX hours
Daily Average: XXXXX
1 Week: XXX -XX%
1 Month: XXXXXX +7.60%
6 Months: XXXXXX +166%
1 Year: XXXXXX +222%
1-Year High: XXXXX on 2025-06-25
1-Year Low: XX on 2025-07-17
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Sentiment 24-Hour Chart Data
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Daily Average: XX%
1 Week: XX% -X%
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6 Months: XX% -XX%
1 Year: XX% -X%
1-Year High: XX% on 2024-07-21
1-Year Low: XX% on 2024-10-11
Most Supportive Themes
- High Protein Recipes and Meal Plans: (60%) Recipes and meal plans emphasizing high protein content for various goals, including weight loss, muscle gain, and general health.
- Benefits of High Protein Foods: (35%) Discussions and advice on incorporating high protein foods into a balanced diet, including the benefits of specific foods like Greek yogurt and various protein sources.
Most Critical Themes
- Potential Downsides of High Protein Diets: (5%) Concerns about the potential downsides of high protein diets, such as potential side effects or the need for moderation.
Network engagement breakdown:
| Network | Positive | % | Neutral | % | Negative | % |
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| YouTube | XXXXXXXXX | XX% | XXXXXXXXX | XX% | XXXXXXX | X% |
| TikTok | XXXXXXX | X% | XXXXXXX | X% | XXXXXXX | X% |
| X | XXXXX | X% | XXXXXX | X% | X | X% |
| XXXXX | X% | XXXXX | X% | XXX | X% | |
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Top assets mentioned In the posts about High Protein in the last XX hours
Chipotle Mexican Grill, Inc. (CMG) Costco Wholesale Corporation (COST) Berry Global Group, Inc. (BERY) Swap (XWP) GRAHAM HOLDINGS COMPANY (GHC) Dave Inc. Class A Common Stock (DAVE) Walmart, Inc. (WMT) Kroger Co (KR) Bitcoin (BTC) Alphabet Inc Class A (GOOGL)
Top topics mentioned In the posts about High Protein in the last XX hours
meal prep, weight loss, eggs, #viral, nutrition, #shortsfeed, snacks, ytshorts, #ytshorts, cal, banana, coins energy, cups, #fyp, pasta, government spending, protein shake, baking, chilli, loaded, chili, wellness, turkey, youtube, #viralshorts, ginger, sprouts, budgeting, fry, macro, stocks consumer defensive, air fryer, scoop, stocks consumer cyclical, blend, $cmg, carrot, stealth, broccoli, #short, chips, instagram, #foryou, ate, blueberry, costco, strawberry, combo, pilates, omega, sandwiches, lime, whole foods, haul, ibs, supplements, viralshorts, hack, protein bar, aur, peanuts, soda, vlogs, carnivore, changer, $bery, faster, banza, spice, women, shrimp, mein, fast food, oreo, vitamins, muffin, money, coins ai, welcome to, mat, salsa, coins music, ash, tiktok, india, noodles, beans, zesty, approved, fitness goals, #foryoupage, ramen, fried chicken, staples, energy drink, soy milk, icecream, popcorn, plant based, chobani
Top Social Posts #
Top posts by engagements in the last XX hours
Showing only X posts for non-authenticated requests. Use your API key in requests for full results.
"HIGH PROTEIN AA BOWL 🍓🥥💪 I love aa bowls but most are loaded with sugar and low in proteinso this is how I make one thats light refreshing and actually keeps you full This is the perfect summer breakfast or lunch 🙌 For this recipe I used @Promix Nutrition Madagascar Vanilla protein powder which is on sale right now Its made with clean all natural ingredients and has the perfect lightly sweet vanilla taste🍦 Macros for the base: XXX calories 30g protein 38g carbs 8g fat Ingredients: - X handful of ice - X frozen banana - X packet frozen aa - X serving vanilla protein powder - cup almond"
@clairehodginss on TikTok 2025-07-19 20:31:20 UTC 585.3K followers, 14.2K engagements
"Meal Prep for the Week in XX Minutes Spiced Beef & Sweet Potato Bowls"
@chefjackovens on YouTube 2025-07-19 18:30:35 UTC 1.4M followers, 8337 engagements
"satuu aur high Protein nuts ka laddu #food #ayurved #chiaseeds #recipe #easynutrition #cooking #new"
@maduramkitchen on YouTube 2025-07-19 17:38:41 UTC 18.8K followers, 20.7K engagements
"HIGH PROTEIN REALISTIC WHAT I EAT IN A DAY XX LBS DROPPED NATURALLY"
@rianna_janis on YouTube 2025-07-19 16:55:20 UTC 105K followers, 4653 engagements