High Protein
High protein intake is trending positively on social media, with a significant increase in engagements and posts. However, concerns are being raised about excessive protein consumption and its potential negative health consequences.
About High Protein
High protein refers to foods or dietary supplements that are rich in protein.
Insights
- high protein engagements is up 1360.15% from the previous week.
- high protein posts created is up 289.8% from the previous week.
Engagements: [----------] (24h)
Engagements 24-Hour Time-Series Raw Data
Current Value: [----------]
Daily Average: [----------]
[--] Week: [----------] +1,360%
[--] Month: [-----------] -28%
[--] Months: [-------------] +31%
[--] Year: [-------------] +148%
1-Year High: [-----------] on 2025-12-18
1-Year Low: [---------] on 2025-10-19
Engagements by network (24h): News: [---] X: [---------] Instagram: [------] TikTok: [---------] Reddit: [-----] YouTube: [----------]
Mentions: [-----] (24h)
Mentions 24-Hour Time-Series Raw Data
Current Value: [-----]
Daily Average: [-----]
1-Year High: [-----] on 2025-12-20
1-Year Low: [-----] on 2025-02-17
Mentions by network (24h): News: [--] X: [---] Instagram: [--] TikTok: [-----] Reddit: [--] YouTube: [-----]
Creators: [-----] (24h)
Creators 24-Hour Time-Series Raw Data
[-----] unique social accounts have posts mentioning High Protein in the last [--] hours which is down 0.97% from [-----] in the previous [--] hours
Daily Average: [-----]
1-Year High: [-----] on 2025-12-20
1-Year Low: [---] on 2025-02-17
The most influential creators that mention High Protein in the last [--] hours
| Creator | Rank | Followers | Posts | Engagements |
|---|---|---|---|---|
| @tunemusicalmoments | [--] | [---------] | [--] | [------] |
| @joeskochwelt | [--] | [-------] | [--] | [-----] |
| @panaceapalm | [--] | [---------] | [--] | [-----] |
| @autumnbates | [--] | [-------] | [--] | [-----] |
| @bowl2soul | [--] | [-------] | [--] | [-----] |
Sentiment: 93%
Sentiment 24-Hour Time-Series Raw Data
Current Value: 93%
Daily Average: 87%
[--] Week: 89% +8%
[--] Month: 92% +3%
[--] Months: 92% +12%
[--] Year: 92% -2%
1-Year High: 98% on 2025-11-26
1-Year Low: 31% on 2025-11-11
Most Supportive Themes:
- High Protein Sentiment: (90%) The sentiment surrounding high protein is overwhelmingly positive, reaching near a 52-week high.
Most Critical Themes:
- Low Mentions and Creators: (7%) Despite positive sentiment, the number of mentions and active creators for high protein are near a 52-week low.
Top High Protein News
Top news links shared on social in the last [--] hours
Showing a maximum of [--] news posts without a LunarCrush subscription.
"A word of caution against excessive protein intake Nature Reviews Endocrinology Although dietary protein is crucial for human health excessively high protein intake could have negative health consequences. This Perspective serves as a word of caution against the trend of protein-enriched diets and provides an evidence-based counterpoint that underscores the potential adverse public health consequences of high protein intake"
News Link @SpringerNature 2023-12-20T14:00Z 2.1M followers, 166.3K engagements
Top High Protein Social Posts
Top posts by engagements in the last [--] hours
Showing a maximum of [--] top social posts without a LunarCrush subscription.
"Yea I was over that powder and drinks and bars. I just eat Whole Foods and yogurt. Im cool on other things Get your protein from REAL food. High protein meats eggs etcleave all those damn powders and bars alone Get your protein from REAL food. High protein meats eggs etcleave all those damn powders and bars alone"
X Link @CuntyLynn 2026-02-14T21:48Z [---] followers, [---] engagements
"Facts. Most people think a flat stomach is just less food but its actually about better signals. When you cut sugar in those first [--] days youre dropping systemic inflammation and water retention. By week [--] the high protein is fueling the thermic effect of food (TEF) literally burning calories just to digest your meals. Respect the [--] week arc you cant rush the biology of fat oxidation. https://twitter.com/i/web/status/2022775170675638551 https://twitter.com/i/web/status/2022775170675638551"
X Link @elijahmeb_ 2026-02-14T20:49Z [----] followers, 52.1K engagements
"frauen schaffen es nicht 05l wasser am tag zu trinken aber 12-13 mal pro woche fremdgehen ist fr die gar kein problem"
X Link @dickerjunge24 2026-02-14T20:33Z [---] followers, 40K engagements
"Get your protein from REAL food. High protein meats eggs etcleave all those damn powders and bars alone"
X Link @MsJazzybelle 2026-02-14T19:23Z 28.7K followers, 231.6K engagements
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