# Magnesium

Magnesium is gaining significant attention for its role in sleep and bodily functions, with discussions around deficiency symptoms and supplementation forms dominating social media conversations.

### About Magnesium
Magnesium is an essential mineral vital for numerous biological functions in the body.  

### Engagements: [---------] (24h)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/t:magnesium/c:line/m:interactions/iv:1d.svg)  
[Engagements 24-Hour Time-Series Raw Data](/topic/magnesium/time-series/interactions.tsv)  
Current Value: [---------]  
Daily Average: [---------]  
[--] Month: [-----------] -58%  
[--] Months: [-------------] +77%  
[--] Year: [-------------] +107%  
1-Year High: [----------] on 2025-12-05  
1-Year Low: [---------] on 2025-02-17  

Engagements by network (24h):
X: [-------]
TikTok: [---------]
News: [---]
Instagram: [--]
YouTube: [---------]
Reddit: [-----]

  
  
### Mentions: [-----] (24h)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/t:magnesium/c:line/m:posts_active/iv:1d.svg)  
[Mentions 24-Hour Time-Series Raw Data](/topic/magnesium/time-series/posts_active.tsv)  
Current Value: [-----]  
Daily Average: [-----]  
1-Year High: [-----] on 2025-12-16  
1-Year Low: [---] on 2025-03-16  

Mentions by network (24h):
X: [---]
TikTok: [---]
News: [--]
Instagram: [--]
YouTube: [---]
Reddit: [--]

  
  
### Creators: [-----] (24h)
![Creators Line Chart](https://lunarcrush.com/gi/w:600/t:magnesium/c:line/m:contributors_active/iv:1d.svg)  
[Creators 24-Hour Time-Series Raw Data](/topic/magnesium/time-series/contributors_active.tsv)  
[-----] unique social accounts have posts mentioning Magnesium in the last [--] hours which is up 4.60% from [-----] in the previous [--] hours
Daily Average: [-----]  
1-Year High: [-----] on 2025-12-16  
1-Year Low: [---] on 2025-03-15  

The most influential creators that mention Magnesium in the last [--] hours

| Creator                                                    | Rank | Followers  | Posts | Engagements |
| -------                                                    | ---- | ---------  | ----- | ----------- |
| [@tunemusicalmoments](/creator/youtube/tunemusicalmoments) | [--]    | [---------]  | [--]    | [-------]     |
| [@leonidkimmd](/creator/youtube/leonidkimmd)               | [--]    | [-------]    | [--]     | [------]      |
| [@nilered](/creator/youtube/nilered)                       | [--]    | [----------] | [--]     | [------]      |
| [@realmrchicago](/creator/tiktok/realmrchicago)            | [--]    | [---------]  | [--]     | [------]      |
| [@sophieabrams](/creator/tiktok/sophieabrams)              | [--]    | [-------]    | [--]     | [------]      |
| [@sighlurskin](/creator/tiktok/sighlurskin)                | [--]    | [-------]    | [--]     | [------]      |
| [@drberg](/creator/youtube/drberg)                         | [--]    | [----------] | [--]    | [------]      |
| [@kristynhoffman96](/creator/tiktok/kristynhoffman96)      | [--]    | [-------]    | [--]     | [-----]       |
| [@drgundry](/creator/youtube/drgundry)                     | [--]    | [---------]  | [--]     | [-----]       |
| [@motivationaldoc](/creator/youtube/motivationaldoc)       | [--]   | [----------] | [--]     | [-----]       |

[View More](/list/creators/magnesium/100)
  
  
### Sentiment: 85%
![Sentiment Line Chart](https://lunarcrush.com/gi/w:600/t:magnesium/c:line/m:sentiment/iv:1d.svg)  
[Sentiment 24-Hour Time-Series Raw Data](/topic/magnesium/time-series/sentiment.tsv)  
Current Value: 85%  
Daily Average: 77%  
[--] Month: 77% -10%  
[--] Months: 77% -7%  
[--] Year: 77% -6%  
1-Year High: 98% on 2025-05-02  
1-Year Low: 19% on 2025-12-18  

Most Supportive Themes:
- Magnesium for Sleep and Relaxation: (30%) Magnesium, particularly forms like glycinate, is frequently recommended for improving sleep quality, reducing anxiety, and promoting overall relaxation by calming the nervous system.
- Magnesium's Role in Bodily Functions: (25%) Posts highlight magnesium's essential role in over [---] bodily functions, including muscle and nerve function, energy production, and blood sugar regulation, emphasizing its importance for overall health.
- Magnesium Supplementation and Forms: (20%) Content discusses various magnesium supplement forms, recommending highly bioavailable options like magnesium glycinate and cautioning against less absorbable forms, while also providing advice on dosage and absorption.
  
Most Critical Themes:
- Magnesium Deficiency Symptoms and Detection: (60%) Many posts emphasize the prevalence of magnesium deficiency, often undetected by standard blood tests, and list symptoms such as fatigue, insomnia, muscle cramps, anxiety, and heart arrhythmias.
- Interactions and Contraindications: (40%) Some content addresses potential interactions, like magnesium's role with vitamin D, and warnings about certain forms acting as laxatives, as well as how conditions can deplete magnesium levels.
  

### Top Magnesium News
Top news links shared on social in the last [--] hours  

*Showing a maximum of [--] news posts without a LunarCrush subscription.*  

"Magnesium: Can this "miracle mineral" really help us sleep - BBC News The global market in this supplement is worth almost 3bn - a figure set to nearly double over the next decade"  
[News Link](https://www.bbc.co.uk/news/articles/czxn1qxrr32o) [@BBC](/creator/x/BBC) 2025-10-25T07:00Z 2.4M followers, 86.4K engagements


"What Are the Health Benefits of Magnesium Magnesium is an important mineral for your body and brain. Learn [--] ways that magnesium can improve your health"  
[News Link](https://www.healthline.com/nutrition/magnesium-benefits) [@Healthline](/creator/x/Healthline) 2023-03-15T19:43Z 67.7K followers, 358.9K engagements


"6 Best Magnesium Supplements for [----] Magnesium influences muscle contraction and blood pressure and blood sugar regulation"  
[News Link](https://www.healthline.com/nutrition/best-magnesium-supplement) [@Healthline](/creator/x/Healthline) 2021-10-07T14:04Z 67.7K followers, 238.6K engagements



### Top Magnesium Social Posts
Top posts by engagements in the last [--] hours

*Showing a maximum of [--] top social posts without a LunarCrush subscription.*

"No. [--] below I used to never have dreams good or bad but as I got older it all changed. I get up at 3:30 every morning for work & it was really taking it's toll on my quality of sleep. Now that I'm taking magnesium it's quickly turning back around"  
[X Link](https://x.com/RichardStiller4/status/2011242507921977483) [@RichardStiller4](/creator/x/RichardStiller4) 2026-01-14T01:02Z 39.5K followers, [---] engagements


"@richo He needs to chill hes putting his body at risk his organs are literally crying out in protest. Dude needs an IV Banana Bag (thiamine (B1) folic acid magnesium and multivitamins in a saline base helping patients "rally" from fatigue or illness.) and sleep"  
[X Link](https://x.com/AshwinKalyandu2/status/2011218742450274516) [@AshwinKalyandu2](/creator/x/AshwinKalyandu2) 2026-01-13T23:28Z [---] followers, [----] engagements


"@CORSAIR New gaming mouse pick. @CORSAIR SABRE v2 PRO WIRELESS MAGNESIUM ALLOY or @LogitechG G502 X Plus 👀"  
[X Link](https://x.com/BenGeskin/status/2011182381122609590) [@BenGeskin](/creator/x/BenGeskin) 2026-01-13T21:03Z 340.1K followers, [----] engagements


"@CORSAIR Sabre v2 Pro Wireless Magnesium Alloy also looks great"  
[X Link](https://x.com/BenGeskin/status/2011172796760560048) [@BenGeskin](/creator/x/BenGeskin) 2026-01-13T20:25Z 340.9K followers, [----] engagements

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