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![DeanTTraining Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::1432331249524355084.png) Dean Turner [@DeanTTraining](/creator/twitter/DeanTTraining) on x 39.9K followers
Created: 2025-07-23 12:12:23 UTC

@Mondeju1 Protein shake often provides minimal satiety benefit

I like solids better


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**Related Topics**
[protein shake](/topic/protein-shake)

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