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# Protein Shake

Protein shake discussions are booming on social media, with YouTube and TikTok leading the charge in engagements. While the community celebrates healthy lifestyles and muscle building, concerns about ingredient quality and digestive issues are also prominent.

### About Protein Shake
A blended beverage designed to supplement dietary protein intake.  

### Engagements: XXXXXXX (24h)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/t:protein-shake/c:line/m:interactions/iv:1d.svg)  
[Engagements 24-Hour Time-Series Raw Data](/topic/protein-shake/time-series/interactions.tsv)  
Current Value: XXXXXXX  
Daily Average: XXXXXXXXX  
X Month: XXXXXXX -XXX%  
X Months: XXXXXXXXXXX +8.80%  
X Year: XXXXXXXXXXXXX +200%  
1-Year High: XXXXXXXXXX on 2025-09-27  
1-Year Low: XX on 2025-11-05  

Engagements by network (24h):
Reddit: X
TikTok: XXXXX
X: XXXXXX
YouTube: XXXXXXX

  
  
### Mentions: XX (24h)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/t:protein-shake/c:line/m:posts_active/iv:1d.svg)  
[Mentions 24-Hour Time-Series Raw Data](/topic/protein-shake/time-series/posts_active.tsv)  
Current Value: XX  
Daily Average: XXX  
X Week: XXX -XX%  
X Month: XXXXX -XX%  
X Months: XXXXXX -XX%  
X Year: XXXXXX -XX%  
1-Year High: XXXXX on 2025-07-24  
1-Year Low: X on 2025-11-04  

Mentions by network (24h):
Reddit: X
TikTok: XX
X: X
YouTube: XX

  
  
### Creators: XX (24h)
![Creators Line Chart](https://lunarcrush.com/gi/w:600/t:protein-shake/c:line/m:contributors_active/iv:1d.svg)  
[Creators 24-Hour Time-Series Raw Data](/topic/protein-shake/time-series/contributors_active.tsv)  
XX unique social accounts have posts mentioning Protein Shake in the last XX hours which is down XX% from XXX in the previous XX hours
Daily Average: XXX  
X Week: XXX -XX%  
X Month: XXXXX -XX%  
X Months: XXXXXX -XX%  
X Year: XXXXXX -XX%  
1-Year High: XXXXX on 2025-07-02  
1-Year Low: X on 2025-11-04  

The most influential creators that mention Protein Shake in the last XX hours

| Creator                                            | Rank | Followers | Posts | Engagements |
| -------                                            | ---- | --------- | ----- | ----------- |
| [@ctescorpiaorey](/creator/youtube/ctescorpiaorey) | X    | XXXXXX    | X     | XX          |

[View More](/list/creators/protein-shake/100)
  
  
### Sentiment: XX%
![Sentiment Line Chart](https://lunarcrush.com/gi/w:600/t:protein-shake/c:line/m:sentiment/iv:1d.svg)  
[Sentiment 24-Hour Time-Series Raw Data](/topic/protein-shake/time-series/sentiment.tsv)  
Current Value: XX%  
Daily Average: XX%  
X Month: XXX% no change  
X Months: XXX% +15%  
X Year: XXX% +5%  
1-Year High: XXX% on 2025-11-04  
1-Year Low: XX% on 2025-01-19  

Most Supportive Themes:
- Healthy Lifestyle: (45%) Posts focusing on fitness, nutrition, and overall well-being.
- Muscle Building: (30%) Content related to strength training, hypertrophy, and muscle gain.
- Recovery and Nutrition: (25%) Discussions on post-workout recovery, meal prepping, and dietary supplements.
  
Most Critical Themes:
- Ingredient Quality Concerns: (60.5%) Skepticism or questions regarding the sourcing and quality of ingredients in protein powders.
- Digestive Issues: (39.5%) Reports or discussions about potential bloating, gas, or other digestive discomforts.
  

### Top Protein Shake Social Posts
Top posts by engagements in the last XX hours

*Showing only X posts for non-authenticated requests. Use your API key in requests for full results.*

"I want #ana to come back so I can be locked in for #winterbody I need to focus and motivate myself more #wl #wljourney #wieiad"  
[TikTok Link](https://www.tiktok.com/@e3journey/video/7582828149482720543) [@e3journey](/creator/tiktok/e3journey) 2025-12-12T04:46Z X followers, XXX engagements


"Kids Height Growth Helping drink #proteinshake"  
[YouTube Link](https://youtube.com/watch?v=-_SRkw8OOZI) [@suruislive01](/creator/youtube/suruislive01) 2025-12-12T03:17Z 121K followers, 27.7K engagements


"Choco-lotta Cheesecake Sundae Protein Ice Cream 😋🍦"  
[YouTube Link](https://youtube.com/watch?v=7bQzuOQ7lxg) [@fitnessproductfinder](/creator/youtube/fitnessproductfinder) 2025-12-11T21:00Z 22.9K followers, 19.9K engagements


"Replying to @. FULL RECIPE XXX calories 36g protein (for the entire pint toppings/mix-ins included) Choco-lotta Cheesecake Sundae Protein Ice Cream 😋🍦 Full recipe book (160+ flavors) linked in bio - X @fairlife Chocolate Protein Shake (350-400ml) - 20-25g Monk Fruit sweetener - 22g (2 tbsp) whipped (or regular) cream cheese - 10g cocoa powder - A pinch of salt - 1g ( tsp) xanthan gum Mix-ins/toppings: - X @OREO Thins (cream removed) - 10g (4 tbsp) Fat Free @ReddiWhipUsa (or any whipped cream) - of a Salted Fudge @Hormbles Chormbles (protein chocolate bar with XXX cal and 10g pro) - 10g (2"  
[TikTok Link](https://www.tiktok.com/@fitnessproductfinder/video/7582695673837980983) [@fitnessproductfinder](/creator/tiktok/fitnessproductfinder) 2025-12-11T21:00Z 410K followers, 16K engagements