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# ![Protein Shake Graphic](https://lunarcrush.com/gi/w:26/t:protein-shake.png) Protein Shake

Protein shake engagement is up XX% this week, with creators sharing recipes and experiences driving positive sentiment and community growth.

### About Protein Shake
Protein shakes are nutritional supplements typically used to increase protein intake.  

### Insights [#](/topic/protein-shake/insights)
- protein shake sentiment is up XXXXX% from the previous month.
- protein shake engagements is up XXXXX% from the previous week.
- protein shake posts created is up XXX% from the previous week.

### Engagements: XXXXXXXXX [#](/topic/protein-shake/interactions)
---
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/t:protein-shake/c:line/m:interactions/iv:1d.svg)  
[Engagements 24-Hour Time-Series Raw Data](/topic/protein-shake/time-series/interactions.tsv)  
**Current Value**: XXXXXXXXX  
**Daily Average**: XXXXXXXXX  
**1 Week**: XXXXXXXXXX +32%  
**1 Month**: XXXXXXXXXX -XX%  
**6 Months**: XXXXXXXXXXX +79%  
**1 Year**: XXXXXXXXXXXXX +118%  
**1-Year High**: XXXXXXXXXX on 2025-06-01  
**1-Year Low**: XXXXX on 2025-09-10  

| Social Network | Reddit | TikTok    | X       | YouTube |
| -------------- | ------ | ------    | -       | ------- |
| Engagements    | XXX    | XXXXXXXXX | XXXXXXX | XXXXXXX |
  

  
  
### Mentions: XXX [#](/topic/protein-shake/posts_active)
---
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/t:protein-shake/c:line/m:posts_active/iv:1d.svg)  
[Mentions 24-Hour Time-Series Raw Data](/topic/protein-shake/time-series/posts_active.tsv)  
**Current Value**: XXX  
**Daily Average**: XXXXX  
**1 Month**: XXX -XX%  
**6 Months**: XXXXXX -XX%  
**1 Year**: XXXXXX -XXXX%  
**1-Year High**: XXXXX on 2025-07-25  
**1-Year Low**: XX on 2025-09-10  

| Social Network | Reddit | TikTok | X   | YouTube |
| -------------- | ------ | ------ | -   | ------- |
| Mentions       | XX     | XXXXX  | XXX | XXX     |
  

  
  
### Creators: XXX [#](/topic/protein-shake/contributors_active)
---
![Creators Line Chart](https://lunarcrush.com/gi/w:600/t:protein-shake/c:line/m:contributors_active/iv:1d.svg)  
[Creators 24-Hour Time-Series Raw Data](/topic/protein-shake/time-series/contributors_active.tsv)  
XXX unique social accounts have posts mentioning Protein Shake in the last XX hours which is up XXX% from XXX in the previous XX hours
**Daily Average**: XXX  
**1 Month**: XXX -XX%  
**6 Months**: XXXXXX -XX%  
**1 Year**: XXXXXX -XXXX%  
**1-Year High**: XXXXX on 2025-07-25  
**1-Year Low**: XX on 2025-09-10  

The most influential creators that mention Protein Shake in the last XX hours

| Creator                                        | Rank | Followers | Posts | Engagements |
| -------                                        | ---- | --------- | ----- | ----------- |
| [@connorsinann](/creator/youtube/connorsinann) | X    | XXXXXXX   | X     | XXX         |

[View More](/list/creators/protein-shake/100)
  
  
### Sentiment: XX% [#](/topic/protein-shake/sentiment)
---
![Sentiment Line Chart](https://lunarcrush.com/gi/w:600/t:protein-shake/c:line/m:sentiment/iv:1d.svg)  
[Sentiment 24-Hour Time-Series Raw Data](/topic/protein-shake/time-series/sentiment.tsv)  
**Current Value**: XX%  
**Daily Average**: XX%  
**1 Week**: XX% +10%  
**1 Month**: XX% +11%  
**6 Months**: XX% no change  
**1 Year**: XX% +11%  
**1-Year High**: XXX% on 2025-09-10  
**1-Year Low**: X% on 2024-11-21  

**Most Supportive Themes**
- **Health Benefits:** (68%) Users are sharing positive experiences and benefits of protein shakes.
- **Product Recommendations:** (25%) Posts recommending specific brands and types of protein shakes are popular.
  
**Most Critical Themes**
- **Cost Concerns:** (10%)  Some users express concerns about the cost of protein shakes.
- **Taste and Texture:** (5%)  Complaints about taste and texture are occasionally mentioned.
  
Network engagement breakdown:  
| Network | Positive | %  | Neutral | %  | Negative | %  |
| ------- | -------- | -  | ------- | -  | -------- | -  |
| Reddit  | XX       | X% | X       | X% |          |    |
| TikTok  | XXX      | X% | XXX     | X% | XXX      | X% |
| X       | XXX      | X% | XXX     | X% |          |    |
| YouTube | XX       | X% | XXX     | X% | XXX      | X% |
|         |          |    |         |    |          |    |
| Total   | XXXXX    | X% | XXXXX   | X% | XXX      | X% |
  


**Top assets mentioned**
In the posts about Protein Shake in the last XX hours

[Costco Wholesale Corporation (COST)](/topic/costco)
[Accenture (ACN)](/topic/accenture)
[Berry Global Group, Inc. (BERY)](/topic/$bery)
[PepsiCo, Inc. (PEP)](/topic/$pep)

**Top topics mentioned**
In the posts about Protein Shake in the last XX hours

[stocks consumer defensive](/topic/stocks-consumer-defensive), [make a](/topic/make-a), [costco](/topic/costco), [what i](/topic/what-i), [stack](/topic/stack), [overnight](/topic/overnight), [instagram](/topic/instagram), [high protein](/topic/high-protein), [vlogs](/topic/vlogs), [turkey](/topic/turkey), [strawberry](/topic/strawberry), [government spending](/topic/government-spending), [blend](/topic/blend), [day of](/topic/day-of), [brooklyn nets](/topic/brooklyn-nets), [#ai](/topic/#ai), [athletic club](/topic/athletic-club), [work for](/topic/work-for), [tiktok](/topic/tiktok), [philips](/topic/philips), [ninja](/topic/ninja), [accenture](/topic/accenture), [lets go](/topic/lets-go), [sweat](/topic/sweat), [monk](/topic/monk), [bacon](/topic/bacon), [cups](/topic/cups), [kev](/topic/kev), [steak](/topic/steak), [santa](/topic/santa), [weight loss](/topic/weight-loss), [made in](/topic/made-in), [liquid](/topic/liquid), [bulk](/topic/bulk), [ashley](/topic/ashley), [microwave](/topic/microwave), [tsp](/topic/tsp), [stocks technology](/topic/stocks-technology), [lioness](/topic/lioness), [robot](/topic/robot), [bare](/topic/bare), [$bery](/topic/$bery), [red bull](/topic/red-bull), [demo](/topic/demo), [fed](/topic/fed), [united states](/topic/united-states), [dentist](/topic/dentist), [snack](/topic/snack), [noodles](/topic/noodles), [make your](/topic/make-your), [outta](/topic/outta), [$pep](/topic/$pep)

### Top Social Posts [#](/topic/protein-shake/posts)
---
Top posts by engagements in the last XX hours

*Showing only X posts for non-authenticated requests. Use your API key in requests for full results.*

"The cheapest protein from Sams Club #Fitness #health #protein #shake"  
[TikTok Link](https://www.tiktok.com/@konlan_james/video/7563696447024024887) [@konlan_james](/creator/tiktok/konlan_james) 2025-10-21T15:26Z 516K followers, 2022 engagements


"10/20: what I eat in a day XX weeks pregnant #fyp #gestationaldiabetes #pregnant #whatieatinaday #momsoftiktok"  
[TikTok Link](https://www.tiktok.com/@cathryn_johnson/video/7563682770262838542) [@cathryn_johnson](/creator/tiktok/cathryn_johnson) 2025-10-21T14:33Z 13.4K followers, 1759 engagements


"This Drink replaced my PROTEIN SHAKE😳💪 Post Workout Recovery Secret"  
[YouTube Link](https://youtube.com/watch?v=DBGUP4pf0qA) [@roamdineunbox](/creator/youtube/roamdineunbox) 2025-10-21T14:16Z 2550 followers, 2591 engagements


"day 2/ X week shred Being in a deficit doesnt mean eating next to nothing or boring foods sharing everything I eat in a day + do/ train on my ig stories (link in bio) @Macro Mike - Clean Treats dc: amb- rotem for my fav gluten and dairy free protein shake+ greens powder+ creating Wearing @KEEPTHATPUMP dc: rotem #gymtok #gymgirl #gymfood #whatieat #highprotein"  
[TikTok Link](https://www.tiktok.com/@rotemzoharr/video/7563652216096115989) [@rotemzoharr](/creator/tiktok/rotemzoharr) 2025-10-21T12:33Z 40.1K followers, 9082 engagements