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![LeddyLLC Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::1602446166276325377.png) Leddy [@LeddyLLC](/creator/twitter/LeddyLLC) on x 41.4K followers
Created: 2025-07-20 13:12:27 UTC

What to avoid:

- Taking it with calcium (they compete)
- Multi-vitamins with low-dose forms
- Synthetic garbage from big-box stores

It blew my mind when I seen how many grocery store options were full of Magnesium oxide.

Pro tip: Take it with fat for better absorption.


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**Related Topics**
[magnesium](/topic/magnesium)

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