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![dr_ericberg Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::1658481854230478850.png) Dr. Eric Berg [@dr_ericberg](/creator/twitter/dr_ericberg) on x 197.2K followers
Created: 2025-07-18 14:17:40 UTC

Magnesium supports over XXX enzyme reactions and helps with:

• Energy production
• Muscle and nerve function
• Sleep and mood regulation
• DNA and protein synthesis
• Blood sugar and blood pressure control

Deficiency affects sleep, stress, insulin sensitivity, and more.

![](https://pbs.twimg.com/amplify_video_thumb/1946212772569874432/img/6NE8gweLVEZmvgTf.jpg)

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**Related Topics**
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[magnesium](/topic/magnesium)

[Post Link](https://x.com/dr_ericberg/status/1946212780732019131)