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# ![@smartstepstowellness Avatar](https://lunarcrush.com/gi/w:26/cr:youtube::UCm4ad92SHERkCo54FGFy2Og.png) @smartstepstowellness Smart Steps to Wellness

Smart Steps to Wellness posts on YouTube about wellness, tracker, tracking, habits the most. They currently have XX followers and XX posts still getting attention that total X engagements in the last XX hours.

### Engagements: X [#](/creator/youtube::UCm4ad92SHERkCo54FGFy2Og/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCm4ad92SHERkCo54FGFy2Og/c:line/m:interactions.svg)

- X Week XX +147%
- X Month XXX -XX%

### Mentions: X [#](/creator/youtube::UCm4ad92SHERkCo54FGFy2Og/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCm4ad92SHERkCo54FGFy2Og/c:line/m:posts_active.svg)


### Followers: XX [#](/creator/youtube::UCm4ad92SHERkCo54FGFy2Og/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCm4ad92SHERkCo54FGFy2Og/c:line/m:followers.svg)

- X Week XX +3.70%
- X Month XX +18%

### CreatorRank: undefined [#](/creator/youtube::UCm4ad92SHERkCo54FGFy2Og/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCm4ad92SHERkCo54FGFy2Og/c:line/m:influencer_rank.svg)

### Social Influence [#](/creator/youtube::UCm4ad92SHERkCo54FGFy2Og/influence)
---

**Social topic influence**
[wellness](/topic/wellness) #522, [tracker](/topic/tracker) 3.03%, [tracking](/topic/tracking) 1.01%, [habits](/topic/habits) 1.01%, [injuries](/topic/injuries) 1.01%, [are we](/topic/are-we) 1.01%, [what are](/topic/what-are) 1.01%, [future of](/topic/future-of) 1.01%, [metrics](/topic/metrics) 1.01%, [relaxation](/topic/relaxation) XXXX%

**Top accounts mentioned or mentioned by**
[@smartstepstowellnesssubconfirmation1](/creator/undefined)
### Top Social Posts [#](/creator/youtube::UCm4ad92SHERkCo54FGFy2Og/posts)
---
Top posts by engagements in the last XX hours

"What Is A Patient Portal And How Does It Manage Medical Records - Smart Steps to Wellness"  
[YouTube Link](https://youtube.com/watch?v=UbK_VYFX1Ko) [@smartstepstowellness](/creator/youtube/smartstepstowellness) 2025-10-26T15:20Z XX followers, X engagements


"How Can I Access Medical Records From Different Doctors - Smart Steps to Wellness"  
[YouTube Link](https://youtube.com/watch?v=0G-uHTxLTM0) [@smartstepstowellness](/creator/youtube/smartstepstowellness) 2025-10-27T12:34Z XX followers, X engagements


"Why Is Data Synchronization Important For Fitness Trackers - Smart Steps to Wellness"  
[YouTube Link](https://youtube.com/watch?v=1JJiOlKQgHE) [@smartstepstowellness](/creator/youtube/smartstepstowellness) 2025-10-26T11:18Z XX followers, X engagements


"How Can Heart Rate Zones On My Fitness Tracker Improve My Exercise - Smart Steps to Wellness"  
[YouTube Link](https://youtube.com/watch?v=4YU8nqdXEpI) [@smartstepstowellness](/creator/youtube/smartstepstowellness) 2025-10-26T22:15Z XX followers, X engagements


"Is BMI A Misleading Health Metric For Body Composition - Smart Steps to Wellness"  
[YouTube Link](https://youtube.com/watch?v=6Y04cQsDbAU) [@smartstepstowellness](/creator/youtube/smartstepstowellness) 2025-10-27T07:14Z XX followers, X engagements


"Why Won't My Child Drink Plain Water - Smart Steps to Wellness"  
[YouTube Link](https://youtube.com/watch?v=7I8wGl2rprY) [@smartstepstowellness](/creator/youtube/smartstepstowellness) 2025-10-27T01:53Z XX followers, X engagements


"How Do Eccentric Contractions Prevent Exercise Injuries - Smart Steps to Wellness"  
[YouTube Link](https://youtube.com/watch?v=7k-ftG-YHf4) [@smartstepstowellness](/creator/youtube/smartstepstowellness) 2025-10-26T23:47Z XX followers, X engagements


"How Accurate Are Fitness Trackers For Heart Rate And Steps - Smart Steps to Wellness"  
[YouTube Link](https://youtube.com/watch?v=8XbW6-SeGPQ) [@smartstepstowellness](/creator/youtube/smartstepstowellness) 2025-10-26T01:05Z XX followers, X engagements


"How Do Vitamins Function As Coenzymes In Metabolism - Smart Steps to Wellness"  
[YouTube Link](https://youtube.com/watch?v=MQqmbdpbN_4) [@smartstepstowellness](/creator/youtube/smartstepstowellness) 2025-10-27T00:22Z XX followers, X engagements


"What Are Heart Rate Zones And Why Do Fitness Trackers Track Them - Smart Steps to Wellness"  
[YouTube Link](https://youtube.com/watch?v=OATyTyMAOQ0) [@smartstepstowellness](/creator/youtube/smartstepstowellness) 2025-10-26T22:59Z XX followers, X engagements


"What Measures Keep My Sensitive Health Information Safe - Smart Steps to Wellness"  
[YouTube Link](https://youtube.com/watch?v=RIhm1EOSEl4) [@smartstepstowellness](/creator/youtube/smartstepstowellness) 2025-10-26T23:34Z XX followers, X engagements


"How Are Digital Medical Records Secured Against Cyber Threats - Smart Steps to Wellness"  
[YouTube Link](https://youtube.com/watch?v=Se_caq3ifUA) [@smartstepstowellness](/creator/youtube/smartstepstowellness) 2025-10-27T00:45Z XX followers, X engagements


"What Will Replace BMI In Future Personalized Health Insights - Smart Steps to Wellness"  
[YouTube Link](https://youtube.com/watch?v=qED0zq2oDFQ) [@smartstepstowellness](/creator/youtube/smartstepstowellness) 2025-10-26T23:11Z XX followers, X engagements


"What Is The Easiest Way To Get Medical Records From Multiple Providers - Smart Steps to Wellness"  
[YouTube Link](https://youtube.com/watch?v=qiT7BYjo0SY) [@smartstepstowellness](/creator/youtube/smartstepstowellness) 2025-10-27T14:12Z XX followers, X engagements


"How Can BMI Fail To Show Your True Body Composition - Smart Steps to Wellness"  
[YouTube Link](https://youtube.com/watch?v=AIwksPJmd5w) [@smartstepstowellness](/creator/youtube/smartstepstowellness) 2025-10-27T06:14Z XX followers, X engagements


"What's Wrong With Using BMI To Measure Muscle Versus Fat - Smart Steps to Wellness"  
[YouTube Link](https://youtube.com/watch?v=HBmQFdEpbbA) [@smartstepstowellness](/creator/youtube/smartstepstowellness) 2025-10-27T07:37Z XX followers, X engagements


"Why Doesn't BMI Accurately Reflect Your Body's Muscle Vs. Fat - Smart Steps to Wellness"  
[YouTube Link](https://youtube.com/watch?v=NvIobtd8mPI) [@smartstepstowellness](/creator/youtube/smartstepstowellness) 2025-10-27T07:25Z XX followers, X engagements


"Is BMI Outdated In The Future Of Personalized Health - Smart Steps to Wellness"  
[YouTube Link](https://youtube.com/watch?v=ejzGvZNltJ8) [@smartstepstowellness](/creator/youtube/smartstepstowellness) 2025-10-26T22:03Z XX followers, X engagements


"What Aromatherapy Scents Improve Sleep Quality - Smart Steps to Wellness"  
[YouTube Link](https://youtube.com/watch?v=izvN2mnouNM) [@smartstepstowellness](/creator/youtube/smartstepstowellness) 2025-10-26T10:11Z XX followers, X engagements


"Can Stress Make You Feel Foggy And Unable To Concentrate - Smart Steps to Wellness"  
[YouTube Link](https://youtube.com/watch?v=qdluiKlEiYk) [@smartstepstowellness](/creator/youtube/smartstepstowellness) 2025-10-26T13:25Z XX followers, X engagements


"When Did Humans Start Walking Upright And Why - Smart Steps to Wellness"  
[YouTube Link](https://youtube.com/watch?v=5SMWga_QUsI) [@smartstepstowellness](/creator/youtube/smartstepstowellness) 2025-10-26T06:57Z XX followers, X engagements


"How Do Fitness Trackers Use Heart Rate Zones For Better Workouts - Smart Steps to Wellness"  
[YouTube Link](https://youtube.com/watch?v=Ob_zAqPXmm0) [@smartstepstowellness](/creator/youtube/smartstepstowellness) 2025-10-26T21:51Z XX followers, X engagements


"What Is The Science Of Eccentric Vs Concentric Injury Risk - Smart Steps to Wellness"  
[YouTube Link](https://youtube.com/watch?v=RpkVCVy7GtE) [@smartstepstowellness](/creator/youtube/smartstepstowellness) 2025-10-27T00:10Z XX followers, X engagements


"How Does Fitness Tracker Data Synchronization Benefit You - Smart Steps to Wellness"  
[YouTube Link](https://youtube.com/watch?v=kzydhyoWNkM) [@smartstepstowellness](/creator/youtube/smartstepstowellness) 2025-10-26T10:23Z XX followers, X engagements


"Are Patient Portals Safe For My Sensitive Medical Records - Smart Steps to Wellness"  
[YouTube Link](https://youtube.com/watch?v=wa2b5TIduv8) [@smartstepstowellness](/creator/youtube/smartstepstowellness) 2025-10-26T15:32Z XX followers, X engagements


"How Can A Patient Portal Help Manage My Medical Records - Smart Steps to Wellness"  
[YouTube Link](https://youtube.com/watch?v=1pok1wt6Tx4) [@smartstepstowellness](/creator/youtube/smartstepstowellness) 2025-10-26T15:08Z XX followers, X engagements


"Why Should I Use A Patient Portal For My Health Information - Smart Steps to Wellness"  
[YouTube Link](https://youtube.com/watch?v=p9qz4POAALE) [@smartstepstowellness](/creator/youtube/smartstepstowellness) 2025-10-26T15:55Z XX followers, X engagements


"How Do Medical Consent Forms Protect My Information - Smart Steps to Wellness"  
[YouTube Link](https://youtube.com/watch?v=yLb1m0zjglM) [@smartstepstowellness](/creator/youtube/smartstepstowellness) 2025-10-26T01:52Z XX followers, X engagements


"How Does Cybersecurity Protect My Medical Records From Breaches - Smart Steps to Wellness"  
[YouTube Link](https://youtube.com/watch?v=zqB8kQ_-9CY) [@smartstepstowellness](/creator/youtube/smartstepstowellness) 2025-10-26T23:22Z XX followers, X engagements