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# ![@shred-happens Avatar](https://lunarcrush.com/gi/w:26/cr:youtube::UC2qnIrCWvhPtye-ckv3YRng.png) @shred-happens SHREDHAPPENS

SHREDHAPPENS posts on YouTube about chopped, chuck, bacon, meals the most. They currently have XXXXXXX followers and XXX posts still getting attention that total XXXXXXX engagements in the last XX hours.

### Engagements: XXXXXXX [#](/creator/youtube::UC2qnIrCWvhPtye-ckv3YRng/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UC2qnIrCWvhPtye-ckv3YRng/c:line/m:interactions.svg)

- X Week XXXXXXXXX +583%
- X Month XXXXXXXXX -XXXX%
- X Months XXXXXXXXXX +70%
- X Year XXXXXXXXXX +6,190%

### Mentions: XX [#](/creator/youtube::UC2qnIrCWvhPtye-ckv3YRng/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UC2qnIrCWvhPtye-ckv3YRng/c:line/m:posts_active.svg)

- X Week XX +5.50%
- X Month XXX +1.90%
- X Months XXX +37%
- X Year XXX +1,773%

### Followers: XXXXXXX [#](/creator/youtube::UC2qnIrCWvhPtye-ckv3YRng/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UC2qnIrCWvhPtye-ckv3YRng/c:line/m:followers.svg)

- X Week XXXXXXX +1.90%
- X Month XXXXXXX +3.90%
- X Months XXXXXXX +38%
- X Year XXXXXXX +2,498%

### CreatorRank: XXXXXX [#](/creator/youtube::UC2qnIrCWvhPtye-ckv3YRng/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UC2qnIrCWvhPtye-ckv3YRng/c:line/m:influencer_rank.svg)

### Social Influence [#](/creator/youtube::UC2qnIrCWvhPtye-ckv3YRng/influence)
---

**Social topic influence**
[chopped](/topic/chopped) #240, [chuck](/topic/chuck) #269, [bacon](/topic/bacon) #255, [meals](/topic/meals) 0.39%, [olive](/topic/olive) 0.39%, [and it](/topic/and-it) 0.39%, [chunks](/topic/chunks) 0.39%, [snack](/topic/snack) 0.39%, [plain](/topic/plain) 0.39%, [virgin](/topic/virgin) XXXX%

**Top accounts mentioned or mentioned by**
[@kaizenfoodco](/creator/undefined) [@kaizenfoodcompany](/creator/undefined) [@realphatfoods](/creator/undefined) [@shredhappens](/creator/undefined) [@kaizen](/creator/undefined) [@chosenfoods](/creator/undefined) [@chosen](/creator/undefined) [@logan](/creator/undefined) [@eatroyo](/creator/undefined) [@simplemills](/creator/undefined) [@qvrpjl6gc8edit](/creator/undefined) [@3p2gvpvkaweditrice](/creator/undefined) [@smud81uqjkeditradiatori](/creator/undefined) [@anna](/creator/undefined) [@realphatfoods6551](/creator/undefined) [@tryarmra](/creator/undefined) [@goodculture](/creator/undefined) [@fage](/creator/undefined)
### Top Social Posts [#](/creator/youtube::UC2qnIrCWvhPtye-ckv3YRng/posts)
---
Top posts by engagements in the last XX hours

"EASY & FLAVORFUL MEDITERRANEAN SHRIMP"  
[YouTube Link](https://youtube.com/watch?v=5YpklpNAlFk) [@shred-happens](/creator/youtube/shred-happens) 2025-10-03T14:45Z 321K followers, 18.8K engagements


"CHOPPED EGG SALAD WRAP"  
[YouTube Link](https://youtube.com/watch?v=gVkRp1aNpOc) [@shred-happens](/creator/youtube/shred-happens) 2025-10-17T15:01Z 321K followers, 34.8K engagements


"ZUCCHINI BREADWICH🥒"  
[YouTube Link](https://youtube.com/watch?v=6jczOLZ0Ud4) [@shred-happens](/creator/youtube/shred-happens) 2025-10-07T16:59Z 321K followers, 155.8K engagements


"HEALTHIER BROWNIES 🍫"  
[YouTube Link](https://youtube.com/watch?v=BYlacrO3wEE) [@shred-happens](/creator/youtube/shred-happens) 2025-10-19T14:45Z 321K followers, 7283 engagements


"EASY HIGH PROTEIN ONE PAN CHUCK ROAST 🔥"  
[YouTube Link](https://youtube.com/watch?v=S6VX_YglE2s) [@shred-happens](/creator/youtube/shred-happens) 2025-09-26T14:44Z 321K followers, 238.5K engagements


"DECONSTRUCTED STRAWBERRY CHEESECAKE 20G PROTEIN 🍓"  
[YouTube Link](https://youtube.com/watch?v=gC1BhWTQ5uc) [@shred-happens](/creator/youtube/shred-happens) 2025-10-02T14:41Z 321K followers, 199.8K engagements


"🥕VIRAL CARROT SALAD"  
[YouTube Link](https://youtube.com/watch?v=pCL7S339qUE) [@shred-happens](/creator/youtube/shred-happens) 2025-10-19T15:51Z 321K followers, 77.7K engagements


"💥 GREEN GODDESS CHICKEN & RICE BOWL 💥"  
[YouTube Link](https://youtube.com/watch?v=rE-n8-qZe_U) [@shred-happens](/creator/youtube/shred-happens) 2025-10-10T14:45Z 321K followers, 50.6K engagements


"🌿 BASIL PESTO"  
[YouTube Link](https://youtube.com/watch?v=ZrPhzJqFWMc) [@shred](/creator/youtube/shred) 2025-06-25T14:30Z 317K followers, 28.7K engagements


"Watermelon X Ways 🍉 Would you"  
[YouTube Link](https://youtube.com/watch?v=vc3PXLDJMEw) [@shred](/creator/youtube/shred) 2025-08-17T14:45Z 317K followers, 39.5K engagements


"High Protein Butternut Squash Soup 🎃"  
[YouTube Link](https://youtube.com/watch?v=IR52ytL0l3g) [@shred](/creator/youtube/shred) 2025-09-02T14:45Z 320K followers, 134.2K engagements


"Viral Elote Caesar Salad (with a crunchy twist)"  
[YouTube Link](https://youtube.com/watch?v=rYWpMLDtTcY) [@shred](/creator/youtube/shred) 2025-07-19T19:32Z 320K followers, 44.5K engagements


"🥗HIGH PROTEIN ASIAN CRISPY RICE SALAD"  
[YouTube Link](https://youtube.com/watch?v=0XfbrEGW4yo) [@shred-happens](/creator/youtube/shred-happens) 2025-10-14T15:00Z 321K followers, 270.9K engagements


"🍴20-MINUTE AVOCADO SALMON This is a WOW dish Fresh and Simple #keto #lowcarb #ketorecipes"  
[YouTube Link](https://youtube.com/watch?v=8fsklxx4plo) [@shred](/creator/youtube/shred) 2023-08-31T20:11Z 320K followers, 8452 engagements


"🍗Chicken Thighs with Creamy Lemon Dill Sauce"  
[YouTube Link](https://youtube.com/watch?v=9fYQS3UX1ZM) [@shred](/creator/youtube/shred) 2025-07-01T04:00Z 320K followers, 790.8K engagements


"🐔CHICKEN BACON RANCH LETTUCE WRAP"  
[YouTube Link](https://youtube.com/watch?v=DIvOZvCp6Ls) [@shred-happens](/creator/youtube/shred-happens) 2025-10-14T15:00Z 321K followers, 68.6K engagements


"Mexican-inspired CHUCK ROAST"  
[YouTube Link](https://youtube.com/watch?v=E4ED_7Vv_Ew) [@shred](/creator/youtube/shred) 2024-10-28T14:15Z 320K followers, 112K engagements


"🍗The JUCIEST Chicken You'll Ever Make"  
[YouTube Link](https://youtube.com/watch?v=H3ORqhOMFZs) [@shred](/creator/youtube/shred) 2025-06-08T14:45Z 320K followers, 3.7M engagements


"Number X Dip/Spread in the world: Guacamole"  
[YouTube Link](https://youtube.com/watch?v=HGP5VrLaXeU) [@shred](/creator/youtube/shred) 2024-07-09T19:20Z 320K followers, 58.8K engagements


"💥Easy Sheet Pan Beef Kabobs"  
[YouTube Link](https://youtube.com/watch?v=IQz-UGUXHL8) [@shred-happens](/creator/youtube/shred-happens) 2025-10-18T15:00Z 321K followers, 221K engagements


"High Protein Korean BBQ Chicken Salad"  
[YouTube Link](https://youtube.com/watch?v=ItS72T8sOfA) [@shred](/creator/youtube/shred) 2025-09-05T14:44Z 320K followers, 213K engagements


"🥕 VIRAL CARROT SALAD"  
[YouTube Link](https://youtube.com/watch?v=JKdpZ3n8-zQ) [@shred](/creator/youtube/shred) 2025-05-31T14:45Z 320K followers, 168.9K engagements


"🐔EASY CHICKEN RECIPE TO MAKE AT HOME"  
[YouTube Link](https://youtube.com/watch?v=KEc4MrTCzxc) [@shred-happens](/creator/youtube/shred-happens) 2025-10-15T15:00Z 321K followers, 89.3K engagements


"CREAMY HIGH PROTEIN TOMATO BASIL SOUP 🍅"  
[YouTube Link](https://youtube.com/watch?v=KRugA9r5Vgk) [@shred](/creator/youtube/shred) 2025-08-27T14:45Z 320K followers, 691.3K engagements


"Healthy Lunch Ideas Part 4"  
[YouTube Link](https://youtube.com/watch?v=MSEidXy2ag8) [@shred](/creator/youtube/shred) 2025-09-29T14:46Z 320K followers, 119.7K engagements


"EASY Eggplant Fries (in the oven and so good)"  
[YouTube Link](https://youtube.com/watch?v=OYuJLpP15JM) [@shred](/creator/youtube/shred) 2025-08-07T14:45Z 320K followers, 94.1K engagements


"55G PROTEIN: COTTAGE CHEESE & BROCCOLI BREADWICH 🥦"  
[YouTube Link](https://youtube.com/watch?v=QRc0HHaFKeE) [@shred](/creator/youtube/shred) 2025-08-15T14:46Z 320K followers, 238.1K engagements


"🥑AVOCADO CHICKEN CAESAR CHICKEN SALAD"  
[YouTube Link](https://youtube.com/watch?v=T6IO7bvCPoY) [@shred-happens](/creator/youtube/shred-happens) 2025-10-16T15:00Z 321K followers, 71K engagements


"Chicken Bacon Ranch Wrap 🥬🥓"  
[YouTube Link](https://youtube.com/watch?v=TP_X2pYEdX8) [@shred-happens](/creator/youtube/shred-happens) 2025-10-13T15:00Z 321K followers, 113K engagements


"PICKLE BREADWICH - would you"  
[YouTube Link](https://youtube.com/watch?v=_XGuHVuvM5I) [@shred](/creator/youtube/shred) 2025-04-07T20:34Z 320K followers, 1.1M engagements


"High Protein Greek Chicken and Rice Bowl 🔥"  
[YouTube Link](https://youtube.com/watch?v=aqlfIFwYdUo) [@shred](/creator/youtube/shred) 2025-09-04T14:45Z 320K followers, 635.1K engagements


"🥦 High-Protein Broccoli Feta Soup"  
[YouTube Link](https://youtube.com/watch?v=ejSorKoueE4) [@shred-happens](/creator/youtube/shred-happens) 2025-10-13T15:25Z 321K followers, 169.8K engagements


"🥒TZATZIKI INSPIRED PERSIAN CUCUMBER SALAD"  
[YouTube Link](https://youtube.com/watch?v=ib0dHOnKBmg) [@shred-happens](/creator/youtube/shred-happens) 2025-10-16T15:01Z 321K followers, 69.5K engagements


"🥒 Creamy Cucumber Avocado Broccoli Salad"  
[YouTube Link](https://youtube.com/watch?v=oqzVA-dc9bA) [@shred](/creator/youtube/shred) 2025-05-14T14:30Z 320K followers, 306.1K engagements


"Viral Carrot Wraps 🥕"  
[YouTube Link](https://youtube.com/watch?v=sc4bqrPpPXk) [@shred](/creator/youtube/shred) 2025-08-08T14:46Z 320K followers, 836.6K engagements


"How to make crispy acorn squash These are lowcarb and SO good #recipe #keto #easyrecipe #lowcarb"  
[YouTube Link](https://youtube.com/watch?v=xNGVAnOiv8s) [@shred](/creator/youtube/shred) 2023-11-04T18:41Z 320K followers, 24.1K engagements


"Chopped egg salad"  
[YouTube Link](https://youtube.com/watch?v=xUt822XrvF4) [@shred](/creator/youtube/shred) 2025-09-08T14:45Z 320K followers, 168.1K engagements


"The Mediterranean Salad Youll Be Craving All Week 🙌🏼"  
[YouTube Link](https://youtube.com/watch?v=AmKD8BOnsGA) [@shred-happens](/creator/youtube/shred-happens) 2025-09-21T14:32Z 321K followers, 211.8K engagements


"🔥EASY MEAL PREP HIGH PROTEIN CHICKEN RECIPE"  
[YouTube Link](https://youtube.com/watch?v=LbInwlBBk74) [@shred-happens](/creator/youtube/shred-happens) 2025-10-17T15:00Z 321K followers, 278.4K engagements


"🍂FALL HARVEST BREAKFAST BOWL"  
[YouTube Link](https://youtube.com/watch?v=O1LdhNcFrMY) [@shred-happens](/creator/youtube/shred-happens) 2025-10-18T15:00Z 321K followers, 39.6K engagements


"Butternut Squash Soup XX g Protein + XXX Calories"  
[YouTube Link](https://youtube.com/watch?v=Rf8d-PTfFYI) [@shred-happens](/creator/youtube/shred-happens) 2024-10-17T16:20Z 321K followers, 578K engagements


"HIGH PROTEIN CHICKEN SHAWARMA CHICKEN SALAD"  
[YouTube Link](https://youtube.com/watch?v=YVZ5ePGs64I) [@shred-happens](/creator/youtube/shred-happens) 2025-07-31T15:45Z 321K followers, 294.8K engagements


"💥HIGH PROTEIN SHEET PAN CHICKEN KABOBS"  
[YouTube Link](https://youtube.com/watch?v=wNjrxtjfmck) [@shred-happens](/creator/youtube/shred-happens) 2025-10-15T15:01Z 321K followers, 1.6M engagements


"Middle Eastern Chicken + Rice Bowls 🔥"  
[YouTube Link](https://youtube.com/watch?v=z7_wcKBbPKw) [@shred-happens](/creator/youtube/shred-happens) 2025-09-30T14:40Z 321K followers, 865.3K engagements