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# ![@jessicasvalant Avatar](https://lunarcrush.com/gi/w:26/cr:youtube::UCjP1qqdUt2rRUM3r_4-4MMg.png) @jessicasvalant Jessica Valant

Jessica Valant posts on YouTube about pilates, safely, age of the most. They currently have XXXXXXXXX followers and XXX posts still getting attention that total XXXXXX engagements in the last XX hours.

### Engagements: XXXXXX [#](/creator/youtube::UCjP1qqdUt2rRUM3r_4-4MMg/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCjP1qqdUt2rRUM3r_4-4MMg/c:line/m:interactions.svg)

- X Week XXXXXXX +5%
- X Month XXXXXXX -XXXX%
- X Months XXXXXXXXX -XXXX%
- X Year XXXXXXXXX +85%

### Mentions: XX [#](/creator/youtube::UCjP1qqdUt2rRUM3r_4-4MMg/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCjP1qqdUt2rRUM3r_4-4MMg/c:line/m:posts_active.svg)

- X Week XX +21%
- X Month XX -XX%
- X Months XXX +23%
- X Year XXX +249%

### Followers: XXXXXXXXX [#](/creator/youtube::UCjP1qqdUt2rRUM3r_4-4MMg/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCjP1qqdUt2rRUM3r_4-4MMg/c:line/m:followers.svg)

- X Week XXXXXXXXX no change
- X Month XXXXXXXXX +0.98%
- X Months XXXXXXXXX +12%
- X Year XXXXXXXXX +26%

### CreatorRank: XXXXXXX [#](/creator/youtube::UCjP1qqdUt2rRUM3r_4-4MMg/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCjP1qqdUt2rRUM3r_4-4MMg/c:line/m:influencer_rank.svg)

### Social Influence [#](/creator/youtube::UCjP1qqdUt2rRUM3r_4-4MMg/influence)
---

**Social topic influence**
[pilates](/topic/pilates) #38, [safely](/topic/safely), [age of](/topic/age-of)
### Top Social Posts [#](/creator/youtube::UCjP1qqdUt2rRUM3r_4-4MMg/posts)
---
Top posts by engagements in the last XX hours

"How To Do Kegel Exercises - Beginner Friendly"  
[YouTube Link](https://youtube.com/watch?v=3j168agaZqs) [@jessicasvalant](/creator/youtube/jessicasvalant) 2023-04-17T11:30Z 1M followers, 612.3K engagements


"5 Minute Back Stretches and Hip Stretches - For Tightness and Pain Relief"  
[YouTube Link](https://youtube.com/watch?v=2AeplkmpC3I) [@jessicasvalant](/creator/youtube/jessicasvalant) 2022-03-25T11:30Z 1M followers, 288.7K engagements


"Hip Mobility Exercises For Beginners"  
[YouTube Link](https://youtube.com/watch?v=5rwTgvyKQIU) [@jessicasvalant](/creator/youtube/jessicasvalant) 2022-09-12T11:30Z 1M followers, 202K engagements


"Full Body Stretching Exercises - Stretching For Beginners"  
[YouTube Link](https://youtube.com/watch?v=75pA0MaLvy0) [@jessicasvalant](/creator/youtube/jessicasvalant) 2022-07-18T11:30Z 1M followers, 1.8M engagements


"10 Minute Glute Workout - At Home No Equipment"  
[YouTube Link](https://youtube.com/watch?v=83w1W1-BvEU) [@jessicasvalant](/creator/youtube/jessicasvalant) 2021-10-04T11:30Z 1M followers, 355.9K engagements


"Dealing with midlife weight gain 💗 #perimenopause #womenover40 #perimenopausehealth #womenwellness"  
[YouTube Link](https://youtube.com/watch?v=9r4aWR_804M) [@jessicasvalant](/creator/youtube/jessicasvalant) 2025-10-20T19:34Z 1M followers, 3478 engagements


"My Prolapse Surgery Story - Prolapse Surgery Recovery Tips Mesh and More"  
[YouTube Link](https://youtube.com/watch?v=BTRicoLH084) [@jessicasvalant](/creator/youtube/jessicasvalant) 2021-02-18T13:00Z 1M followers, 221.7K engagements


"Gentle Pilates - XX Minute Pilates for Beginners Workout"  
[YouTube Link](https://youtube.com/watch?v=CdjRQ6GG8bA) [@jessicasvalant](/creator/youtube/jessicasvalant) 2020-09-28T13:30Z 1M followers, 4.8M engagements


"10 Minute Balance Exercises"  
[YouTube Link](https://youtube.com/watch?v=FUabI1jKgdQ) [@jessicasvalant](/creator/youtube/jessicasvalant) 2025-02-03T12:30Z 1M followers, 92.9K engagements


"Workout for Better Posture - Posture Correction Exercises at Home"  
[YouTube Link](https://youtube.com/watch?v=IzYpnn3rsp0) [@jessicasvalant](/creator/youtube/jessicasvalant) 2024-10-28T11:30Z 1M followers, 67.7K engagements


"10 Minute Bedtime Stretches - Pilates Stretches for Flexibility and Relaxation"  
[YouTube Link](https://youtube.com/watch?v=OS6MhBfs800) [@jessicasvalant](/creator/youtube/jessicasvalant) 2020-11-25T08:00Z 1M followers, 376.7K engagements


"5 Minute Morning Stretches - Quick Routine for Stretching and Energy"  
[YouTube Link](https://youtube.com/watch?v=Ptj-NEb5oB4) [@jessicasvalant](/creator/youtube/jessicasvalant) 2021-09-27T15:30Z 1M followers, 1.8M engagements


"Gentle Core Workout - XX Minute Beginner Core Workout"  
[YouTube Link](https://youtube.com/watch?v=QBqlh_wzFP0) [@jessicasvalant](/creator/youtube/jessicasvalant) 2022-10-10T11:30Z 1M followers, 306.4K engagements


"Exercises After Hysterectomy - Hysterectomy Exercises After Surgery"  
[YouTube Link](https://youtube.com/watch?v=Qvm1OYkvYOo) [@jessicasvalant](/creator/youtube/jessicasvalant) 2022-10-24T11:30Z 1M followers, 210.4K engagements


"Ankle and Foot Strengthening Exercises"  
[YouTube Link](https://youtube.com/watch?v=ReRQ1fIAjvc) [@jessicasvalant](/creator/youtube/jessicasvalant) 2022-08-01T11:30Z 1M followers, 113K engagements


"Scoliosis Workout - The Best Scoliosis Exercises for Pain and Posture"  
[YouTube Link](https://youtube.com/watch?v=Xc1TuZ_14lQ) [@jessicasvalant](/creator/youtube/jessicasvalant) 2020-10-12T13:15Z 1M followers, 1.4M engagements


"Why Belly Fat Increases After XX Years Old"  
[YouTube Link](https://youtube.com/watch?v=Xe_F04Em5Iw) [@jessicasvalant](/creator/youtube/jessicasvalant) 2025-10-20T11:30Z 1M followers, 8571 engagements


"10 Minute Full Body Pilates Workout - No repeats"  
[YouTube Link](https://youtube.com/watch?v=auIMP3LzZiU) [@jessicasvalant](/creator/youtube/jessicasvalant) 2022-02-14T12:30Z 1M followers, 660.7K engagements


"Pilates for Beginners - XX Minute Beginner Pilates Workout"  
[YouTube Link](https://youtube.com/watch?v=iY0acFOmbgI) [@jessicasvalant](/creator/youtube/jessicasvalant) 2025-01-13T12:30Z 1M followers, 178.3K engagements


"10 Minute Full Body Stretch"  
[YouTube Link](https://youtube.com/watch?v=jabmr6JjOhE) [@jessicasvalant](/creator/youtube/jessicasvalant) 2022-12-09T12:30Z 1M followers, 351.6K engagements


"Gentle Pilates Workout - Pilates for Beginners At Home"  
[YouTube Link](https://youtube.com/watch?v=jsn_dV1BmWc) [@jessicasvalant](/creator/youtube/jessicasvalant) 2021-01-04T12:15Z 1M followers, 545.8K engagements


"15 Minute Gentle Full Body Stretch"  
[YouTube Link](https://youtube.com/watch?v=lNPaDikuRhU) [@jessicasvalant](/creator/youtube/jessicasvalant) 2021-07-12T11:30Z 1M followers, 669.5K engagements


"Knee Pain Exercises - Physical Therapy For Knee Pain"  
[YouTube Link](https://youtube.com/watch?v=o5b0gS7wI1k) [@jessicasvalant](/creator/youtube/jessicasvalant) 2015-03-06T17:44Z 1M followers, 4.2M engagements


"10 Minute Balance Exercises - To Do Everyday for Improved Balance"  
[YouTube Link](https://youtube.com/watch?v=uth_9K3EmDI) [@jessicasvalant](/creator/youtube/jessicasvalant) 2023-06-05T11:30Z 1M followers, 2.9M engagements


"Pilates Foam Roller Exercises - Full Body Foam Roller Workout"  
[YouTube Link](https://youtube.com/watch?v=rr38TSdDIfY) [@jessicasvalant](/creator/youtube/jessicasvalant) 2016-07-24T00:30Z 1M followers, 233.9K engagements


"The Best Hip Stretches - XX Minute Basic Stretches for Tight Hips"  
[YouTube Link](https://youtube.com/watch?v=9Oo2r6VcqEg) [@jessicasvalant](/creator/youtube/jessicasvalant) 2023-03-27T11:30Z 1M followers, 246.5K engagements


"10 Minute Hip Stretches - Perfect for Tight Hip Flexors and Hamstrings"  
[YouTube Link](https://youtube.com/watch?v=UPgieCq-rSA) [@jessicasvalant](/creator/youtube/jessicasvalant) 2020-04-06T11:15Z 1M followers, 585.3K engagements


"Hip Pain Relief Exercises - XX Minute Exercises for Hip Pain"  
[YouTube Link](https://youtube.com/watch?v=WOFRAx3cQyA) [@jessicasvalant](/creator/youtube/jessicasvalant) 2021-04-26T11:30Z 1M followers, 232.8K engagements


"10 Minute Stretch Workout at Home - Full Body Stretching Exercises"  
[YouTube Link](https://youtube.com/watch?v=XrmCR5m_Nwo) [@jessicasvalant](/creator/youtube/jessicasvalant) 2020-11-20T08:00Z 1M followers, 577.3K engagements


"Weighted Vest Benefits - Is A Weighted Vest Right For You"  
[YouTube Link](https://youtube.com/watch?v=bbO8VBdVfno) [@jessicasvalant](/creator/youtube/jessicasvalant) 2025-03-10T11:30Z 1M followers, 48.2K engagements


"Top X Pelvic Floor Exercises - Simple Pelvic Floor Physical Therapy Exercises at Home"  
[YouTube Link](https://youtube.com/watch?v=hplrmlU-5h4) [@jessicasvalant](/creator/youtube/jessicasvalant) 2020-11-09T14:15Z 1M followers, 1.4M engagements


"Pilates for Beginners - Full Body Beginner Pilates at Home"  
[YouTube Link](https://youtube.com/watch?v=p0ngO1SYR9U) [@jessicasvalant](/creator/youtube/jessicasvalant) 2023-01-02T12:30Z 1M followers, 981.7K engagements


"Hysterectomy Recovery Tips - Top Five Things To Know AFTER Your Hysterectomy"  
[YouTube Link](https://youtube.com/watch?v=vA3aM73tFCU) [@jessicasvalant](/creator/youtube/jessicasvalant) 2020-08-24T14:00Z 1M followers, 559K engagements


"Standing Balance Exercises - XX Minute Balance Workout At Home"  
[YouTube Link](https://youtube.com/watch?v=y0kLu8_csmQ) [@jessicasvalant](/creator/youtube/jessicasvalant) 2021-03-08T13:00Z 1M followers, 139.6K engagements


"10 Minute Quick Core Workout - Pilates Abs at Home"  
[YouTube Link](https://youtube.com/watch?v=yXAUmMprEkc) [@jessicasvalant](/creator/youtube/jessicasvalant) 2020-11-19T08:00Z 1M followers, 346.4K engagements