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# ![@downshiftology Avatar](https://lunarcrush.com/gi/w:26/cr:youtube::UCYidQwKhM3WTDKpT8pwfJzw.png) @downshiftology Downshiftology

Downshiftology posts on YouTube about dairy, all the, made in, money the most. They currently have XXXXXXXXX followers and XXX posts still getting attention that total XXXXXX engagements in the last XX hours.

### Engagements: XXXXXX [#](/creator/youtube::UCYidQwKhM3WTDKpT8pwfJzw/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCYidQwKhM3WTDKpT8pwfJzw/c:line/m:interactions.svg)

- X Week XXXXXXX -XXXX%
- X Month XXXXXXX +5.90%
- X Months XXXXXXXXX -XX%
- X Year XXXXXXXXXX +67%

### Mentions: XX [#](/creator/youtube::UCYidQwKhM3WTDKpT8pwfJzw/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCYidQwKhM3WTDKpT8pwfJzw/c:line/m:posts_active.svg)

- X Week XX -XX%
- X Month XXX +113%
- X Months XXX +94%
- X Year XXX +651%

### Followers: XXXXXXXXX [#](/creator/youtube::UCYidQwKhM3WTDKpT8pwfJzw/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCYidQwKhM3WTDKpT8pwfJzw/c:line/m:followers.svg)

- X Week XXXXXXXXX no change
- X Month XXXXXXXXX no change
- X Months XXXXXXXXX +0.74%
- X Year XXXXXXXXX +1.90%

### CreatorRank: XXXXXXX [#](/creator/youtube::UCYidQwKhM3WTDKpT8pwfJzw/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:youtube::UCYidQwKhM3WTDKpT8pwfJzw/c:line/m:influencer_rank.svg)

### Social Influence [#](/creator/youtube::UCYidQwKhM3WTDKpT8pwfJzw/influence)
---

**Social category influence**
[countries](/list/countries)  [finance](/list/finance) 

**Social topic influence**
[dairy](/topic/dairy) #236, [all the](/topic/all-the), [made in](/topic/made-in) #732, [money](/topic/money), [cozy](/topic/cozy) #1197, [middle east](/topic/middle-east), [most popular](/topic/most-popular), [looking for the](/topic/looking-for-the), [colors](/topic/colors), [france](/topic/france)
### Top Social Posts [#](/creator/youtube::UCYidQwKhM3WTDKpT8pwfJzw/posts)
---
Top posts by engagements in the last XX hours

"BEEF SHISH KABOBS (with the best marinade) for the ultimate summer grilling recipe"  
[YouTube Link](https://youtube.com/watch?v=IJDUoAi2eeM) [@downshiftology](/creator/youtube/downshiftology) 2023-07-01T15:32Z 2.7M followers, 267.3K engagements


"HOW TO BREW CHEMEX COFFEE a simple chemex brewing guide"  
[YouTube Link](https://youtube.com/watch?v=_44o-lCopNU) [@downshiftology](/creator/youtube/downshiftology) 2017-05-07T13:39Z 2.7M followers, 689.6K engagements


"BEST EVER GUACAMOLE easy fresh homemade guacamole recipe"  
[YouTube Link](https://youtube.com/watch?v=-mHfm9FGmGI) [@downshiftology](/creator/youtube/downshiftology) 2018-05-02T22:22Z 2.7M followers, 2.3M engagements


"HEALTHY GRANOLA BARS chewy chocolate chip granola bars + gluten-free"  
[YouTube Link](https://youtube.com/watch?v=c_wjDDNrvK0) [@downshiftology](/creator/youtube/downshiftology) 2022-08-07T16:00Z 2.7M followers, 383.7K engagements


"BAKED APPLES easy baked apples with cinnamon oat filling"  
[YouTube Link](https://youtube.com/watch?v=QsgnQfH2Smo) [@downshiftology](/creator/youtube/downshiftology) 2020-10-21T16:00Z 2.7M followers, 196.7K engagements


"Favorite egg salad Downshiftology"  
[YouTube Link](https://youtube.com/watch?v=hmodbYmLNfA) [@downshiftology](/creator/youtube/downshiftology) 2023-04-08T16:28Z 2.7M followers, 841.3K engagements


"HOW TO MAKE CHIA SEED PUDDING easy & healthy chia pudding recipe"  
[YouTube Link](https://youtube.com/watch?v=l4YOwzbAGrk) [@downshiftology](/creator/youtube/downshiftology) 2016-08-24T22:46Z 2.7M followers, 436.1K engagements


"ROASTED RED PEPPER TOMATO SOUP an easy healthy soup recipe"  
[YouTube Link](https://youtube.com/watch?v=AWtPEMnzL-8) [@downshiftology](/creator/youtube/downshiftology) 2017-12-10T22:46Z 2.7M followers, 201.1K engagements


"SHEET PAN CHICKEN DINNER loaded with Greek & Mediterranean flavors"  
[YouTube Link](https://youtube.com/watch?v=AXRINU_tjs8) [@downshiftology](/creator/youtube/downshiftology) 2021-08-11T16:01Z 2.7M followers, 617.6K engagements


"HOW TO MAKE HUMMUS healthy & easy hummus recipe"  
[YouTube Link](https://youtube.com/watch?v=GbxnB53IExY) [@downshiftology](/creator/youtube/downshiftology) 2017-06-11T15:49Z 2.7M followers, 2.9M engagements


"How to Make ZUPPA TOSCANA (Better Than Olive Garden)"  
[YouTube Link](https://youtube.com/watch?v=Joxg3-wz3sE) [@downshiftology](/creator/youtube/downshiftology) 2025-03-23T15:31Z 2.7M followers, 109K engagements


"SPLIT PEA SOUP the classic recipe you know and love"  
[YouTube Link](https://youtube.com/watch?v=LUcWb8eemzs) [@downshiftology](/creator/youtube/downshiftology) 2023-04-02T15:32Z 2.7M followers, 429.3K engagements


"OVERNIGHT OATS easy healthy breakfast & X flavor ideas"  
[YouTube Link](https://youtube.com/watch?v=Lkl9_3-jX6c) [@downshiftology](/creator/youtube/downshiftology) 2021-01-23T16:02Z 2.7M followers, 15.6M engagements


"SLOW COOKER POT ROAST an easy crock pot roast for dinner"  
[YouTube Link](https://youtube.com/watch?v=PZuS3dfRz2k) [@downshiftology](/creator/youtube/downshiftology) 2021-10-23T15:32Z 2.7M followers, 1.2M engagements


"AIR FRYER SALMON my favorite 15-minute dinner recipe"  
[YouTube Link](https://youtube.com/watch?v=gbeZAN0mOi8) [@downshiftology](/creator/youtube/downshiftology) 2022-06-04T15:32Z 2.7M followers, 939K engagements


"3 Easy MEAL PREP Ideas for Summer Salad Recipes"  
[YouTube Link](https://youtube.com/watch?v=h2oJXzK9B9A) [@downshiftology](/creator/youtube/downshiftology) 2023-05-25T15:30Z 2.7M followers, 1.2M engagements


"8 ANTI-INFLAMMATORY DRINKS to enjoy for health & wellness"  
[YouTube Link](https://youtube.com/watch?v=jJx-f_VZK2c) [@downshiftology](/creator/youtube/downshiftology) 2020-09-13T14:31Z 2.7M followers, 7.2M engagements


"NICOISE SALAD is the classic French Riviera summer salad recipe"  
[YouTube Link](https://youtube.com/watch?v=tvWVPj5eW4Y) [@downshiftology](/creator/youtube/downshiftology) 2023-07-13T15:31Z 2.7M followers, 186.7K engagements


"MEAL PREP for SUMMER light & fresh recipes + PDF guide"  
[YouTube Link](https://youtube.com/watch?v=xlNiz_ustjM) [@downshiftology](/creator/youtube/downshiftology) 2018-08-19T16:22Z 2.7M followers, 3.2M engagements


"MEAL PREP CONTAINERS: X awesome containers that aren't plastic"  
[YouTube Link](https://youtube.com/watch?v=3OOqn1P1cwY) [@downshiftology](/creator/youtube/downshiftology) 2018-03-07T19:26Z 2.7M followers, 900.5K engagements


"APPLE CIDER PORK CHOPS a seriously amazing pork chop recipe"  
[YouTube Link](https://youtube.com/watch?v=4-kwU6_4_es) [@downshiftology](/creator/youtube/downshiftology) 2021-11-06T15:32Z 2.7M followers, 118.4K engagements


"SHRIMP FRIED RICE easy Chinese fried rice recipe + better than takeout"  
[YouTube Link](https://youtube.com/watch?v=No_ZNOq0axM) [@downshiftology](/creator/youtube/downshiftology) 2022-04-02T15:00Z 2.7M followers, 225K engagements


"PEACH BREAKFAST SMOOTHIE with chia = best breakfast smoothie"  
[YouTube Link](https://youtube.com/watch?v=ZiSm_By-jgk) [@downshiftology](/creator/youtube/downshiftology) 2017-05-31T21:28Z 2.7M followers, 115.2K engagements


"SHRIMP SALAD the easy "must make" summer salad recipe"  
[YouTube Link](https://youtube.com/watch?v=qB27igM1nNw) [@downshiftology](/creator/youtube/downshiftology) 2022-05-26T15:40Z 2.7M followers, 489.5K engagements


"BROCCOLI PARMESAN RISOTTO The perfect risotto recipe"  
[YouTube Link](https://youtube.com/watch?v=xzX-2zV1DrE) [@downshiftology](/creator/youtube/downshiftology) 2024-09-12T15:32Z 2.7M followers, 57.6K engagements


"HOW TO MAKE MAYONNAISE easy mayo recipe with stick blender"  
[YouTube Link](https://youtube.com/watch?v=-CVYVFj1vmQ) [@downshiftology](/creator/youtube/downshiftology) 2016-08-08T17:28Z 2.7M followers, 2.2M engagements


"The best carrot salad Downshiftology"  
[YouTube Link](https://youtube.com/watch?v=-lMjXYZ2jB4) [@downshiftology](/creator/youtube/downshiftology) 2023-03-23T14:00Z 2.7M followers, 379.5K engagements


"BAKED BEANS The Best Ever Baked Beans Recipe"  
[YouTube Link](https://youtube.com/watch?v=-t3Biukwze8) [@downshiftology](/creator/youtube/downshiftology) 2024-08-29T15:31Z 2.7M followers, 250.3K engagements


"MEAL PREP for WINTER healthy recipes + PDF guide"  
[YouTube Link](https://youtube.com/watch?v=1FrUOqk2btw) [@downshiftology](/creator/youtube/downshiftology) 2019-02-04T17:53Z 2.7M followers, 3.7M engagements


"BAKED CHICKEN BREAST juicy tender easy and oh so flavorful"  
[YouTube Link](https://youtube.com/watch?v=1TlVgW-pM5g) [@downshiftology](/creator/youtube/downshiftology) 2021-01-10T16:01Z 2.7M followers, 5.4M engagements


"BAKED SALMON easy no-fail recipe with lemon garlic butter"  
[YouTube Link](https://youtube.com/watch?v=2uYoqclu6so) [@downshiftology](/creator/youtube/downshiftology) 2021-01-30T16:01Z 2.7M followers, 5.3M engagements


"WHITE CHICKEN CHILI the best dang chili recipe + so easy"  
[YouTube Link](https://youtube.com/watch?v=3RLz7IJtjwY) [@downshiftology](/creator/youtube/downshiftology) 2021-02-10T16:33Z 2.7M followers, 357.7K engagements


"HEALTHY EATING ON A BUDGET XX grocery shopping tips to save money"  
[YouTube Link](https://youtube.com/watch?v=5jc1NGlnYQk) [@downshiftology](/creator/youtube/downshiftology) 2019-09-17T15:34Z 2.7M followers, 1.2M engagements


"ANTI-INFLAMMATORY FOODS what I eat every week"  
[YouTube Link](https://youtube.com/watch?v=66VdylXI0nQ) [@downshiftology](/creator/youtube/downshiftology) 2019-04-03T15:06Z 2.7M followers, 6.4M engagements


"POTATO LEEK SOUP the coziest vegetarian soup recipe for winter"  
[YouTube Link](https://youtube.com/watch?v=7og3ZBs81AU) [@downshiftology](/creator/youtube/downshiftology) 2022-03-15T15:21Z 2.7M followers, 672.9K engagements


"BEST GRILLED SHRIMP RECIPE garlic grilled shrimp skewers - easy"  
[YouTube Link](https://youtube.com/watch?v=8RjBQwM-1o8) [@downshiftology](/creator/youtube/downshiftology) 2020-07-03T15:29Z 2.7M followers, 719.5K engagements


"Favorite anti-inflammatory turmeric drink Downshiftology"  
[YouTube Link](https://youtube.com/watch?v=9oyrMjnk3Zs) [@downshiftology](/creator/youtube/downshiftology) 2023-02-23T14:00Z 2.7M followers, 181K engagements


"6 EASY CHICKEN MARINADES amazing chicken breast recipe + freezer friendly meal prep"  
[YouTube Link](https://youtube.com/watch?v=A9D6v9hgYv8) [@downshiftology](/creator/youtube/downshiftology) 2022-03-05T16:34Z 2.7M followers, 2.1M engagements


"HOW TO MAKE COCONUT WHIPPED CREAM dairy-free vegan whipped cream"  
[YouTube Link](https://youtube.com/watch?v=DrSBhS_ulYA) [@downshiftology](/creator/youtube/downshiftology) 2016-07-26T22:23Z 2.7M followers, 348.2K engagements


"BUTTERNUT SQUASH SOUP how to make roasted butternut squash soup"  
[YouTube Link](https://youtube.com/watch?v=Fjf8rI6z9uY) [@downshiftology](/creator/youtube/downshiftology) 2018-11-17T15:17Z 2.7M followers, 1.6M engagements


"Best fried cabbage Downshiftology"  
[YouTube Link](https://youtube.com/watch?v=GAtZIlwqo-Y) [@downshiftology](/creator/youtube/downshiftology) 2023-03-16T22:20Z 2.7M followers, 1.3M engagements


"EASY & HEALTHY SOUP RECIPES vitamix soup recipes"  
[YouTube Link](https://youtube.com/watch?v=He62C-4YHBM) [@downshiftology](/creator/youtube/downshiftology) 2019-10-23T15:11Z 2.7M followers, 1.7M engagements


"HOW TO MAKE OAT MILK not slimy + secret trick"  
[YouTube Link](https://youtube.com/watch?v=MTt_Mlj6YN8) [@downshiftology](/creator/youtube/downshiftology) 2020-02-08T18:00Z 2.7M followers, 2.3M engagements


"HOW TO MAKE ALMOND BUTTER easy homemade almond butter in 1-minute"  
[YouTube Link](https://youtube.com/watch?v=NYRlBWgLbKU) [@downshiftology](/creator/youtube/downshiftology) 2017-01-18T16:57Z 2.7M followers, 1.7M engagements


"12 HEALTHY HABITS & TIPS change your life + feel better long term"  
[YouTube Link](https://youtube.com/watch?v=QWF9mGtjju4) [@downshiftology](/creator/youtube/downshiftology) 2020-01-12T15:09Z 2.7M followers, 1.4M engagements


"The Easiest BAKED PORK CHOPS in XX Minutes (Simple Dinner Recipe)"  
[YouTube Link](https://youtube.com/watch?v=RHtdY-qjLKw) [@downshiftology](/creator/youtube/downshiftology) 2025-03-13T15:31Z 2.7M followers, 276.4K engagements


"BEST HOT CHOCOLATE the ONLY recipe you need"  
[YouTube Link](https://youtube.com/watch?v=RcywJvBZsY8) [@downshiftology](/creator/youtube/downshiftology) 2020-12-06T16:01Z 2.7M followers, 1.5M engagements


"HOW TO COOK SPAGHETTI SQUASH easy roasted spaghetti squash recipe"  
[YouTube Link](https://youtube.com/watch?v=S5yw06NjwtQ) [@downshiftology](/creator/youtube/downshiftology) 2016-09-26T14:30Z 2.7M followers, 1.1M engagements


"HONEY BAKED HAM how to cook the BEST holiday ham for Easter Thanksgiving and Christmas"  
[YouTube Link](https://youtube.com/watch?v=TmXM_oXQKNM) [@downshiftology](/creator/youtube/downshiftology) 2022-04-14T15:33Z 2.7M followers, 282.2K engagements


"This CREAMY TUSCAN CHICKEN is a wow-worthy dinner recipe with Mediterranean flair"  
[YouTube Link](https://youtube.com/watch?v=UYVuRppTmCY) [@downshiftology](/creator/youtube/downshiftology) 2022-09-22T15:33Z 2.7M followers, 489.5K engagements


"BROCCOLI SALAD the perfect party salad recipe"  
[YouTube Link](https://youtube.com/watch?v=UlfAiRtmNwA) [@downshiftology](/creator/youtube/downshiftology) 2018-06-13T15:46Z 2.7M followers, 1.5M engagements


"COWBOY CAVIAR Easy Fresh & Healthy Party Dip (in XX Min)"  
[YouTube Link](https://youtube.com/watch?v=UwSSdtdPTSA) [@downshiftology](/creator/youtube/downshiftology) 2025-07-03T15:30Z 2.7M followers, 60K engagements


"EASY OATMEAL RECIPE with sweet & savory flavors"  
[YouTube Link](https://youtube.com/watch?v=VZOHHCosuzY) [@downshiftology](/creator/youtube/downshiftology) 2020-11-08T16:31Z 2.7M followers, 5M engagements


"MEAL PREP for FALL healthy recipes + PDF guide"  
[YouTube Link](https://youtube.com/watch?v=WcJAo3TIE8I) [@downshiftology](/creator/youtube/downshiftology) 2019-10-02T15:45Z 2.7M followers, 2.9M engagements


"MONGOLIAN BEEF in XX Minutes That Tastes Like PF Chang's"  
[YouTube Link](https://youtube.com/watch?v=Xl1mSNkQmiU) [@downshiftology](/creator/youtube/downshiftology) 2025-01-24T16:33Z 2.7M followers, 143.9K engagements


"VERY BEST LENTIL SOUP vegetarian one-pot lentil soup recipe"  
[YouTube Link](https://youtube.com/watch?v=Y3HfSrEo1ZI) [@downshiftology](/creator/youtube/downshiftology) 2020-11-22T16:01Z 2.7M followers, 2.9M engagements


"THE BEST FALAFEL RECIPE crispy fried and baked falafel (vegan)"  
[YouTube Link](https://youtube.com/watch?v=aQD0ndQGpG0) [@downshiftology](/creator/youtube/downshiftology) 2019-07-19T14:48Z 2.7M followers, 2M engagements


"POZOLE ROJO is a must-make authentic Mexican soup recipe"  
[YouTube Link](https://youtube.com/watch?v=bfa9DEe5akU) [@downshiftology](/creator/youtube/downshiftology) 2025-10-23T15:32Z 2.7M followers, 13.1K engagements


"BEST CHICKEN SALAD RECIPE easy & healthy"  
[YouTube Link](https://youtube.com/watch?v=cSAGdGSdE6k) [@downshiftology](/creator/youtube/downshiftology) 2020-05-15T15:59Z 2.7M followers, 2M engagements


"EASY GREEK SALAD RECIPE plus meal prep ideas & tips"  
[YouTube Link](https://youtube.com/watch?v=dDhOpHcAJGo) [@downshiftology](/creator/youtube/downshiftology) 2023-05-10T15:32Z 2.7M followers, 697.6K engagements


"The ultimate BEEF STEW is a cold-weather one-pot wonder for dinner"  
[YouTube Link](https://youtube.com/watch?v=dE2wx6Mv_ik) [@downshiftology](/creator/youtube/downshiftology) 2023-10-15T15:33Z 2.7M followers, 293K engagements


"CHICKEN PICCATA for an easy 20-min dinner recipe"  
[YouTube Link](https://youtube.com/watch?v=ek8x1JMrwM8) [@downshiftology](/creator/youtube/downshiftology) 2023-06-01T15:30Z 2.7M followers, 301.8K engagements


"BEST EVER CHILI RECIPE an easy beef chili bursting with flavor"  
[YouTube Link](https://youtube.com/watch?v=fBfLcOYTVXc) [@downshiftology](/creator/youtube/downshiftology) 2020-09-20T14:31Z 2.7M followers, 529.7K engagements


"CHICKEN STIR FRY easy healthy 30-minute dinner recipe"  
[YouTube Link](https://youtube.com/watch?v=h6EaCv-lLQY) [@downshiftology](/creator/youtube/downshiftology) 2021-05-16T15:31Z 2.7M followers, 741.9K engagements


"ROAST CHICKEN a super easy whole roast chicken recipe (the easiest)"  
[YouTube Link](https://youtube.com/watch?v=lAuPY8unr10) [@downshiftology](/creator/youtube/downshiftology) 2022-10-16T15:33Z 2.7M followers, 602K engagements


"CABBAGE SOUP super easy vegetarian soup for a healthy diet"  
[YouTube Link](https://youtube.com/watch?v=lRI3yNHY7NE) [@downshiftology](/creator/youtube/downshiftology) 2021-03-06T16:01Z 2.7M followers, 2M engagements


"5 LOW SUGAR SMOOTHIES healthy smoothies to power your day"  
[YouTube Link](https://youtube.com/watch?v=lT6hbSauHbw) [@downshiftology](/creator/youtube/downshiftology) 2019-08-18T15:10Z 2.7M followers, 1.4M engagements


"Most Flavorful PORK TENDERLOIN with Honey Garlic Glaze"  
[YouTube Link](https://youtube.com/watch?v=lvPx0MnBspc) [@downshiftology](/creator/youtube/downshiftology) 2023-12-10T16:32Z 2.7M followers, 291.5K engagements


"BENTO BOX LUNCH IDEAS for work or back to school + healthy meal prep recipes"  
[YouTube Link](https://youtube.com/watch?v=m4jJsseY2Ic) [@downshiftology](/creator/youtube/downshiftology) 2020-08-13T15:03Z 2.7M followers, 3.5M engagements


"BEST LAMB CHOPS with Garlic Rosemary Flavor (So Easy)"  
[YouTube Link](https://youtube.com/watch?v=oKACBWUXg0c) [@downshiftology](/creator/youtube/downshiftology) 2025-04-18T15:33Z 2.7M followers, 62.3K engagements


"STUFFED PEPPER SOUP is the cozy soup recipe you need for winter"  
[YouTube Link](https://youtube.com/watch?v=oWmqI9s7Myw) [@downshiftology](/creator/youtube/downshiftology) 2022-10-06T15:31Z 2.7M followers, 495.5K engagements


"BUDGET MEAL PREP healthy recipes under $X (using high-quality ingredients)"  
[YouTube Link](https://youtube.com/watch?v=pDgEBQx7wKY) [@downshiftology](/creator/youtube/downshiftology) 2022-05-14T15:33Z 2.7M followers, 2.2M engagements


"Chia pudding meal prep Downshiftology"  
[YouTube Link](https://youtube.com/watch?v=prwrmyOiBpo) [@downshiftology](/creator/youtube/downshiftology) 2023-03-09T15:00Z 2.7M followers, 2.9M engagements


"COCONUT MACAROONS easy almost healthy coconut cookies"  
[YouTube Link](https://youtube.com/watch?v=uC9SmuzhBTI) [@downshiftology](/creator/youtube/downshiftology) 2020-10-28T16:08Z 2.7M followers, 196.5K engagements


"MEAL PREP X ingredients for flexible healthy recipes + PDF guide"  
[YouTube Link](https://youtube.com/watch?v=vmdITEguAnE) [@downshiftology](/creator/youtube/downshiftology) 2018-02-21T15:53Z 2.7M followers, 18M engagements


"7 Layer Dip - for Super Bowl Sunday 🏈"  
[YouTube Link](https://youtube.com/watch?v=xQMU2-E7Gqk) [@downshiftology](/creator/youtube/downshiftology) 2023-02-07T22:33Z 2.7M followers, 147.2K engagements


"EASY THANKSGIVING TURKEY how to cook and carve the BEST turkey recipe"  
[YouTube Link](https://youtube.com/watch?v=zURCV71ckRo) [@downshiftology](/creator/youtube/downshiftology) 2020-11-13T16:38Z 2.7M followers, 2.8M engagements