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[@downshiftology](/creator/youtube/downshiftology)
"HOW TO MAKE MAYONNAISE easy mayo recipe with stick blender"  
[YouTube Link](https://youtube.com/watch?v=-CVYVFj1vmQ) [@downshiftology](/creator/youtube/downshiftology) 2016-08-08T17:28Z 2.7M followers, 2.2M engagements


"BROCCOLI SALAD the perfect party salad recipe"  
[YouTube Link](https://youtube.com/watch?v=UlfAiRtmNwA) [@downshiftology](/creator/youtube/downshiftology) 2018-06-13T15:46Z 2.7M followers, 1.5M engagements


"WHITE CHICKEN CHILI the best dang chili recipe + so easy"  
[YouTube Link](https://youtube.com/watch?v=3RLz7IJtjwY) [@downshiftology](/creator/youtube/downshiftology) 2021-02-10T16:33Z 2.7M followers, 358K engagements


"POTATO LEEK SOUP the coziest vegetarian soup recipe for winter"  
[YouTube Link](https://youtube.com/watch?v=7og3ZBs81AU) [@downshiftology](/creator/youtube/downshiftology) 2022-03-15T15:21Z 2.7M followers, 674.5K engagements


"HOW TO MAKE COCONUT WHIPPED CREAM dairy-free vegan whipped cream"  
[YouTube Link](https://youtube.com/watch?v=DrSBhS_ulYA) [@downshiftology](/creator/youtube/downshiftology) 2016-07-26T22:23Z 2.7M followers, 348.5K engagements


"HOW TO MAKE ALMOND BUTTER easy homemade almond butter in 1-minute"  
[YouTube Link](https://youtube.com/watch?v=NYRlBWgLbKU) [@downshiftology](/creator/youtube/downshiftology) 2017-01-18T16:57Z 2.7M followers, 1.7M engagements


"BAKED HALIBUT my favorite 15-minute halibut recipe"  
[YouTube Link](https://youtube.com/watch?v=bTZJuePB0SM) [@downshiftology](/creator/youtube/downshiftology) 2021-05-02T15:31Z 2.7M followers, 238.5K engagements


"CHICKEN STIR FRY easy healthy 30-minute dinner recipe"  
[YouTube Link](https://youtube.com/watch?v=h6EaCv-lLQY) [@downshiftology](/creator/youtube/downshiftology) 2021-05-16T15:31Z 2.7M followers, 742.5K engagements


"BAKED CHICKEN BREAST juicy tender easy and oh so flavorful"  
[YouTube Link](https://youtube.com/watch?v=1TlVgW-pM5g) [@downshiftology](/creator/youtube/downshiftology) 2021-01-10T16:01Z 2.7M followers, 5.4M engagements


"TURKEY MEATBALLS with the MOST delicious maple mustard sauce"  
[YouTube Link](https://youtube.com/watch?v=2YavEuVd5Do) [@downshiftology](/creator/youtube/downshiftology) 2021-10-10T15:31Z 2.7M followers, 147K engagements


"SHOULD YOU BECOME A HEALTH COACH yes and no"  
[YouTube Link](https://youtube.com/watch?v=6Urf45ZJ3zI) [@downshiftology](/creator/youtube/downshiftology) 2020-06-28T15:00Z 2.7M followers, 107K engagements


"BEST GRILLED SHRIMP RECIPE garlic grilled shrimp skewers - easy"  
[YouTube Link](https://youtube.com/watch?v=8RjBQwM-1o8) [@downshiftology](/creator/youtube/downshiftology) 2020-07-03T15:29Z 2.7M followers, 719.6K engagements


"VEGETABLE SHEET CUTTER is this the next spiralizer"  
[YouTube Link](https://youtube.com/watch?v=FQ8ExSwyJ4g) [@downshiftology](/creator/youtube/downshiftology) 2018-01-12T18:58Z 2.7M followers, 994.5K engagements


"MY FAVORITE COOKWARE best pots and pans worth the money (on black friday and cyber monday)"  
[YouTube Link](https://youtube.com/watch?v=Ldt-Z4sR8Sg) [@downshiftology](/creator/youtube/downshiftology) 2019-11-26T16:09Z 2.7M followers, 1.3M engagements


"Deviled Eggs are a MUST for Easter"  
[YouTube Link](https://youtube.com/watch?v=cH9lTa7jInQ) [@downshiftology](/creator/youtube/downshiftology) 2022-04-16T23:23Z 2.7M followers, 106.9K engagements


"BUDGET MEAL PREP healthy recipes under $X (using high-quality ingredients)"  
[YouTube Link](https://youtube.com/watch?v=pDgEBQx7wKY) [@downshiftology](/creator/youtube/downshiftology) 2022-05-14T15:33Z 2.7M followers, 2.2M engagements


"The best carrot salad Downshiftology"  
[YouTube Link](https://youtube.com/watch?v=-lMjXYZ2jB4) [@downshiftology](/creator/youtube/downshiftology) 2023-03-23T14:00Z 2.7M followers, 380.2K engagements


"BEST EVER GUACAMOLE easy fresh homemade guacamole recipe"  
[YouTube Link](https://youtube.com/watch?v=-mHfm9FGmGI) [@downshiftology](/creator/youtube/downshiftology) 2018-05-02T22:22Z 2.7M followers, 2.3M engagements


"BAKED BEANS The Best Ever Baked Beans Recipe"  
[YouTube Link](https://youtube.com/watch?v=-t3Biukwze8) [@downshiftology](/creator/youtube/downshiftology) 2024-08-29T15:31Z 2.7M followers, 250.8K engagements


"MEAL PREP for WINTER healthy recipes + PDF guide"  
[YouTube Link](https://youtube.com/watch?v=1FrUOqk2btw) [@downshiftology](/creator/youtube/downshiftology) 2019-02-04T17:53Z 2.7M followers, 3.7M engagements


"BAKED SALMON easy no-fail recipe with lemon garlic butter"  
[YouTube Link](https://youtube.com/watch?v=2uYoqclu6so) [@downshiftology](/creator/youtube/downshiftology) 2021-01-30T16:01Z 2.7M followers, 5.3M engagements


"HEALTHY EATING ON A BUDGET XX grocery shopping tips to save money"  
[YouTube Link](https://youtube.com/watch?v=5jc1NGlnYQk) [@downshiftology](/creator/youtube/downshiftology) 2019-09-17T15:34Z 2.7M followers, 1.2M engagements


"ANTI-INFLAMMATORY FOODS what I eat every week"  
[YouTube Link](https://youtube.com/watch?v=66VdylXI0nQ) [@downshiftology](/creator/youtube/downshiftology) 2019-04-03T15:06Z 2.7M followers, 6.4M engagements


"Favorite anti-inflammatory turmeric drink Downshiftology"  
[YouTube Link](https://youtube.com/watch?v=9oyrMjnk3Zs) [@downshiftology](/creator/youtube/downshiftology) 2023-02-23T14:00Z 2.7M followers, 181.3K engagements


"6 EASY CHICKEN MARINADES amazing chicken breast recipe + freezer friendly meal prep"  
[YouTube Link](https://youtube.com/watch?v=A9D6v9hgYv8) [@downshiftology](/creator/youtube/downshiftology) 2022-03-05T16:34Z 2.7M followers, 2.1M engagements


"ROASTED RED PEPPER TOMATO SOUP an easy healthy soup recipe"  
[YouTube Link](https://youtube.com/watch?v=AWtPEMnzL-8) [@downshiftology](/creator/youtube/downshiftology) 2017-12-10T22:46Z 2.7M followers, 201.2K engagements


"SHEET PAN CHICKEN DINNER loaded with Greek & Mediterranean flavors"  
[YouTube Link](https://youtube.com/watch?v=AXRINU_tjs8) [@downshiftology](/creator/youtube/downshiftology) 2021-08-11T16:01Z 2.7M followers, 618K engagements


"MINESTRONE SOUP Best vegetarian soup for fall soup season + meal prep"  
[YouTube Link](https://youtube.com/watch?v=C-PfiXkydl8) [@downshiftology](/creator/youtube/downshiftology) 2025-09-25T15:40Z 2.7M followers, 33.8K engagements


"BUTTERNUT SQUASH SOUP how to make roasted butternut squash soup"  
[YouTube Link](https://youtube.com/watch?v=Fjf8rI6z9uY) [@downshiftology](/creator/youtube/downshiftology) 2018-11-17T15:17Z 2.7M followers, 1.6M engagements


"Best fried cabbage Downshiftology"  
[YouTube Link](https://youtube.com/watch?v=GAtZIlwqo-Y) [@downshiftology](/creator/youtube/downshiftology) 2023-03-16T22:20Z 2.7M followers, 1.3M engagements


"HOW TO MAKE HUMMUS healthy & easy hummus recipe"  
[YouTube Link](https://youtube.com/watch?v=GbxnB53IExY) [@downshiftology](/creator/youtube/downshiftology) 2017-06-11T15:49Z 2.7M followers, 2.9M engagements


"EASY & HEALTHY SOUP RECIPES vitamix soup recipes"  
[YouTube Link](https://youtube.com/watch?v=He62C-4YHBM) [@downshiftology](/creator/youtube/downshiftology) 2019-10-23T15:11Z 2.7M followers, 1.7M engagements


"BEEF SHISH KABOBS (with the best marinade) for the ultimate summer grilling recipe"  
[YouTube Link](https://youtube.com/watch?v=IJDUoAi2eeM) [@downshiftology](/creator/youtube/downshiftology) 2023-07-01T15:32Z 2.7M followers, 267.7K engagements


"How to Make ZUPPA TOSCANA (Better Than Olive Garden)"  
[YouTube Link](https://youtube.com/watch?v=Joxg3-wz3sE) [@downshiftology](/creator/youtube/downshiftology) 2025-03-23T15:31Z 2.7M followers, 113.9K engagements


"SPLIT PEA SOUP the classic recipe you know and love"  
[YouTube Link](https://youtube.com/watch?v=LUcWb8eemzs) [@downshiftology](/creator/youtube/downshiftology) 2023-04-02T15:32Z 2.7M followers, 432K engagements


"OVERNIGHT OATS easy healthy breakfast & X flavor ideas"  
[YouTube Link](https://youtube.com/watch?v=Lkl9_3-jX6c) [@downshiftology](/creator/youtube/downshiftology) 2021-01-23T16:02Z 2.7M followers, 15.6M engagements


"HOW TO MAKE OAT MILK not slimy + secret trick"  
[YouTube Link](https://youtube.com/watch?v=MTt_Mlj6YN8) [@downshiftology](/creator/youtube/downshiftology) 2020-02-08T18:00Z 2.7M followers, 2.3M engagements


"SLOW COOKER POT ROAST an easy crock pot roast for dinner"  
[YouTube Link](https://youtube.com/watch?v=PZuS3dfRz2k) [@downshiftology](/creator/youtube/downshiftology) 2021-10-23T15:32Z 2.7M followers, 1.2M engagements


"GOLDEN MILK (TURMERIC MILK) dairy-free vegan golden milk recipe"  
[YouTube Link](https://youtube.com/watch?v=QBkZHx48Yzs) [@downshiftology](/creator/youtube/downshiftology) 2016-12-08T01:11Z 2.7M followers, 452.1K engagements


"12 HEALTHY HABITS & TIPS change your life + feel better long term"  
[YouTube Link](https://youtube.com/watch?v=QWF9mGtjju4) [@downshiftology](/creator/youtube/downshiftology) 2020-01-12T15:09Z 2.7M followers, 1.4M engagements


"BAKED APPLES easy baked apples with cinnamon oat filling"  
[YouTube Link](https://youtube.com/watch?v=QsgnQfH2Smo) [@downshiftology](/creator/youtube/downshiftology) 2020-10-21T16:00Z 2.7M followers, 196.9K engagements


"BEST HOT CHOCOLATE the ONLY recipe you need"  
[YouTube Link](https://youtube.com/watch?v=RcywJvBZsY8) [@downshiftology](/creator/youtube/downshiftology) 2020-12-06T16:01Z 2.7M followers, 1.5M engagements


"HONEY BAKED HAM how to cook the BEST holiday ham for Easter Thanksgiving and Christmas"  
[YouTube Link](https://youtube.com/watch?v=TmXM_oXQKNM) [@downshiftology](/creator/youtube/downshiftology) 2022-04-14T15:33Z 2.7M followers, 282.4K engagements


"This CREAMY TUSCAN CHICKEN is a wow-worthy dinner recipe with Mediterranean flair"  
[YouTube Link](https://youtube.com/watch?v=UYVuRppTmCY) [@downshiftology](/creator/youtube/downshiftology) 2022-09-22T15:33Z 2.7M followers, 490K engagements


"COWBOY CAVIAR Easy Fresh & Healthy Party Dip (in XX Min)"  
[YouTube Link](https://youtube.com/watch?v=UwSSdtdPTSA) [@downshiftology](/creator/youtube/downshiftology) 2025-07-03T15:30Z 2.7M followers, 60.3K engagements


"EASY OATMEAL RECIPE with sweet & savory flavors"  
[YouTube Link](https://youtube.com/watch?v=VZOHHCosuzY) [@downshiftology](/creator/youtube/downshiftology) 2020-11-08T16:31Z 2.7M followers, 5M engagements


"MEAL PREP for FALL healthy recipes + PDF guide"  
[YouTube Link](https://youtube.com/watch?v=WcJAo3TIE8I) [@downshiftology](/creator/youtube/downshiftology) 2019-10-02T15:45Z 2.7M followers, 2.9M engagements


"MONGOLIAN BEEF in XX Minutes That Tastes Like PF Chang's"  
[YouTube Link](https://youtube.com/watch?v=Xl1mSNkQmiU) [@downshiftology](/creator/youtube/downshiftology) 2025-01-24T16:33Z 2.7M followers, 144.3K engagements


"VERY BEST LENTIL SOUP vegetarian one-pot lentil soup recipe"  
[YouTube Link](https://youtube.com/watch?v=Y3HfSrEo1ZI) [@downshiftology](/creator/youtube/downshiftology) 2020-11-22T16:01Z 2.7M followers, 2.9M engagements


"HOW TO BREW CHEMEX COFFEE a simple chemex brewing guide"  
[YouTube Link](https://youtube.com/watch?v=_44o-lCopNU) [@downshiftology](/creator/youtube/downshiftology) 2017-05-07T13:39Z 2.7M followers, 689.8K engagements


"THE BEST FALAFEL RECIPE crispy fried and baked falafel (vegan)"  
[YouTube Link](https://youtube.com/watch?v=aQD0ndQGpG0) [@downshiftology](/creator/youtube/downshiftology) 2019-07-19T14:48Z 2.7M followers, 2M engagements


"POZOLE ROJO is a must-make authentic Mexican soup recipe"  
[YouTube Link](https://youtube.com/watch?v=bfa9DEe5akU) [@downshiftology](/creator/youtube/downshiftology) 2025-10-23T15:32Z 2.7M followers, 17.1K engagements


"BEST CHICKEN SALAD RECIPE easy & healthy"  
[YouTube Link](https://youtube.com/watch?v=cSAGdGSdE6k) [@downshiftology](/creator/youtube/downshiftology) 2020-05-15T15:59Z 2.7M followers, 2M engagements


"HEALTHY GRANOLA BARS chewy chocolate chip granola bars + gluten-free"  
[YouTube Link](https://youtube.com/watch?v=c_wjDDNrvK0) [@downshiftology](/creator/youtube/downshiftology) 2022-08-07T16:00Z 2.7M followers, 384.2K engagements


"EASY GREEK SALAD RECIPE plus meal prep ideas & tips"  
[YouTube Link](https://youtube.com/watch?v=dDhOpHcAJGo) [@downshiftology](/creator/youtube/downshiftology) 2023-05-10T15:32Z 2.7M followers, 698.4K engagements


"The ultimate BEEF STEW is a cold-weather one-pot wonder for dinner"  
[YouTube Link](https://youtube.com/watch?v=dE2wx6Mv_ik) [@downshiftology](/creator/youtube/downshiftology) 2023-10-15T15:33Z 2.7M followers, 294.1K engagements


"CHICKEN PICCATA for an easy 20-min dinner recipe"  
[YouTube Link](https://youtube.com/watch?v=ek8x1JMrwM8) [@downshiftology](/creator/youtube/downshiftology) 2023-06-01T15:30Z 2.7M followers, 302.3K engagements


"BEST EVER CHILI RECIPE an easy beef chili bursting with flavor"  
[YouTube Link](https://youtube.com/watch?v=fBfLcOYTVXc) [@downshiftology](/creator/youtube/downshiftology) 2020-09-20T14:31Z 2.7M followers, 530.5K engagements


"AIR FRYER SALMON my favorite 15-minute dinner recipe"  
[YouTube Link](https://youtube.com/watch?v=gbeZAN0mOi8) [@downshiftology](/creator/youtube/downshiftology) 2022-06-04T15:32Z 2.7M followers, 941.1K engagements


"3 Easy MEAL PREP Ideas for Summer Salad Recipes"  
[YouTube Link](https://youtube.com/watch?v=h2oJXzK9B9A) [@downshiftology](/creator/youtube/downshiftology) 2023-05-25T15:30Z 2.7M followers, 1.2M engagements


"Favorite egg salad Downshiftology"  
[YouTube Link](https://youtube.com/watch?v=hmodbYmLNfA) [@downshiftology](/creator/youtube/downshiftology) 2023-04-08T16:28Z 2.7M followers, 842.9K engagements


"8 ANTI-INFLAMMATORY DRINKS to enjoy for health & wellness"  
[YouTube Link](https://youtube.com/watch?v=jJx-f_VZK2c) [@downshiftology](/creator/youtube/downshiftology) 2020-09-13T14:31Z 2.7M followers, 7.2M engagements


"HOW TO MAKE CHIA SEED PUDDING easy & healthy chia pudding recipe"  
[YouTube Link](https://youtube.com/watch?v=l4YOwzbAGrk) [@downshiftology](/creator/youtube/downshiftology) 2016-08-24T22:46Z 2.7M followers, 436.5K engagements


"ROAST CHICKEN a super easy whole roast chicken recipe (the easiest)"  
[YouTube Link](https://youtube.com/watch?v=lAuPY8unr10) [@downshiftology](/creator/youtube/downshiftology) 2022-10-16T15:33Z 2.7M followers, 603.1K engagements


"CABBAGE SOUP super easy vegetarian soup for a healthy diet"  
[YouTube Link](https://youtube.com/watch?v=lRI3yNHY7NE) [@downshiftology](/creator/youtube/downshiftology) 2021-03-06T16:01Z 2.7M followers, 2M engagements


"5 LOW SUGAR SMOOTHIES healthy smoothies to power your day"  
[YouTube Link](https://youtube.com/watch?v=lT6hbSauHbw) [@downshiftology](/creator/youtube/downshiftology) 2019-08-18T15:10Z 2.7M followers, 1.4M engagements


"Most Flavorful PORK TENDERLOIN with Honey Garlic Glaze"  
[YouTube Link](https://youtube.com/watch?v=lvPx0MnBspc) [@downshiftology](/creator/youtube/downshiftology) 2023-12-10T16:32Z 2.7M followers, 292.3K engagements


"BENTO BOX LUNCH IDEAS for work or back to school + healthy meal prep recipes"  
[YouTube Link](https://youtube.com/watch?v=m4jJsseY2Ic) [@downshiftology](/creator/youtube/downshiftology) 2020-08-13T15:03Z 2.7M followers, 3.5M engagements


"BEST LAMB CHOPS with Garlic Rosemary Flavor (So Easy)"  
[YouTube Link](https://youtube.com/watch?v=oKACBWUXg0c) [@downshiftology](/creator/youtube/downshiftology) 2025-04-18T15:33Z 2.7M followers, 63K engagements


"STUFFED PEPPER SOUP is the cozy soup recipe you need for winter"  
[YouTube Link](https://youtube.com/watch?v=oWmqI9s7Myw) [@downshiftology](/creator/youtube/downshiftology) 2022-10-06T15:31Z 2.7M followers, 496K engagements


"Chia pudding meal prep Downshiftology"  
[YouTube Link](https://youtube.com/watch?v=prwrmyOiBpo) [@downshiftology](/creator/youtube/downshiftology) 2023-03-09T15:00Z 2.7M followers, 2.9M engagements


"NICOISE SALAD is the classic French Riviera summer salad recipe"  
[YouTube Link](https://youtube.com/watch?v=tvWVPj5eW4Y) [@downshiftology](/creator/youtube/downshiftology) 2023-07-13T15:31Z 2.7M followers, 186.9K engagements


"COCONUT MACAROONS easy almost healthy coconut cookies"  
[YouTube Link](https://youtube.com/watch?v=uC9SmuzhBTI) [@downshiftology](/creator/youtube/downshiftology) 2020-10-28T16:08Z 2.7M followers, 196.6K engagements


"MEAL PREP X ingredients for flexible healthy recipes + PDF guide"  
[YouTube Link](https://youtube.com/watch?v=vmdITEguAnE) [@downshiftology](/creator/youtube/downshiftology) 2018-02-21T15:53Z 2.7M followers, 18M engagements


"7 Layer Dip - for Super Bowl Sunday 🏈"  
[YouTube Link](https://youtube.com/watch?v=xQMU2-E7Gqk) [@downshiftology](/creator/youtube/downshiftology) 2023-02-07T22:33Z 2.7M followers, 147.5K engagements


"HOW TO COOK SPAGHETTI SQUASH easy roasted spaghetti squash recipe"  
[YouTube Link](https://youtube.com/watch?v=S5yw06NjwtQ) [@downshiftology](/creator/youtube/downshiftology) 2016-09-26T14:30Z 2.7M followers, 1.1M engagements


"MEAL PREP for SUMMER light & fresh recipes + PDF guide"  
[YouTube Link](https://youtube.com/watch?v=xlNiz_ustjM) [@downshiftology](/creator/youtube/downshiftology) 2018-08-19T16:22Z 2.7M followers, 3.2M engagements


"EASY THANKSGIVING TURKEY how to cook and carve the BEST turkey recipe"  
[YouTube Link](https://youtube.com/watch?v=zURCV71ckRo) [@downshiftology](/creator/youtube/downshiftology) 2020-11-13T16:38Z 2.7M followers, 2.8M engagements