[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.] #  @Mangan150 P.D. Mangan Health & Freedom Maximalist 🇺🇸 P.D. Mangan Health & Freedom Maximalist 🇺🇸 posts on X about let me, eli lilly, mental health, tiktok the most. They currently have XXXXXXX followers and XXX posts still getting attention that total XXXXXX engagements in the last XX hours. ### Engagements: XXXXXX [#](/creator/twitter::16997512/interactions)  - X Week XXXXXXX +17% - X Month XXXXXXXXX +4.20% - X Months XXXXXXXXX -XX% - X Year XXXXXXXXXX -XX% ### Mentions: XX [#](/creator/twitter::16997512/posts_active)  - X Month XX -XX% - X Months XXX -XXXX% - X Year XXXXX +28% ### Followers: XXXXXXX [#](/creator/twitter::16997512/followers)  - X Week XXXXXXX +0.07% - X Month XXXXXXX +0.34% - X Months XXXXXXX +1.80% - X Year XXXXXXX +7.70% ### CreatorRank: XXXXXXX [#](/creator/twitter::16997512/influencer_rank)  ### Social Influence [#](/creator/twitter::16997512/influence) --- **Social category influence** [finance](/list/finance) XXXX% [stocks](/list/stocks) XXXX% [social networks](/list/social-networks) XXXX% [technology brands](/list/technology-brands) XXXX% **Social topic influence** [let me](/topic/let-me) #538, [eli lilly](/topic/eli-lilly) 0.23%, [mental health](/topic/mental-health) 0.23%, [tiktok](/topic/tiktok) 0.23%, [let him](/topic/let-him) 0.23%, [has been](/topic/has-been) 0.23%, [skip](/topic/skip) 0.23%, [bad idea](/topic/bad-idea) 0.23%, [illegal aliens](/topic/illegal-aliens) 0.23%, [investment](/topic/investment) XXXX% **Top accounts mentioned or mentioned by** [@eric_j_brooks](/creator/undefined) [@ericjbrooks](/creator/undefined) [@revshark](/creator/undefined) [@communistoobama](/creator/undefined) [@markbski](/creator/undefined) [@daviddonaldelk1](/creator/undefined) [@mangancoaching](/creator/undefined) [@catsplash1](/creator/undefined) [@glp1insider](/creator/undefined) [@healthyfellow](/creator/undefined) [@naptimegramps](/creator/undefined) [@messorem37](/creator/undefined) [@sunshineeggsand](/creator/undefined) [@thebtcminingguy](/creator/undefined) [@fitat45plus](/creator/undefined) [@sam_weixiang](/creator/undefined) [@seagertp](/creator/undefined) [@fischerking64](/creator/undefined) [@gregmushen](/creator/undefined) [@nnzp1730](/creator/undefined) **Top assets mentioned** [Eli Lilly and Company (LLY)](/topic/eli-lilly) ### Top Social Posts [#](/creator/twitter::16997512/posts) --- Top posts by engagements in the last XX hours "Understanding your physical health and body should start with the concept of insulin resistance:" [X Link](https://x.com/Mangan150/status/1978992711093899606) [@Mangan150](/creator/x/Mangan150) 2025-10-17T01:13Z 292.1K followers, 18.2K engagements "Peter Marks joins Eli Lilly proving the revolving door never stops turning by @MaryanneDemasi Former FDA head of vaccines joins Big Pharma and I'm sure we're all shocked" [X Link](https://x.com/Mangan150/status/1975893460961186293) [@Mangan150](/creator/x/Mangan150) 2025-10-08T11:58Z 292.1K followers, 27.7K engagements "@TomasGreif Who knows but much less than another 444x" [X Link](https://x.com/Mangan150/status/1978273468454977539) [@Mangan150](/creator/x/Mangan150) 2025-10-15T01:35Z 292.1K followers, XXX engagements "One frame is lower resilience as a result of poor physical health. Obviously thst doesnt cover all cases. But I suspect most mental health issues are linked to poor health and solving for health broadly is a good solution for a lot of people perhaps for most people. Not saying its easy" [X Link](https://x.com/Mangan150/status/1978432782918410563) [@Mangan150](/creator/x/Mangan150) 2025-10-15T12:08Z 292K followers, XX engagements "Looks like Big Pharma has its tentacles everywhere" [X Link](https://x.com/Mangan150/status/1978068752202715384) [@Mangan150](/creator/x/Mangan150) 2025-10-14T12:01Z 292.1K followers, 12.5K engagements "Coffee is beneficial for most people. But for some folks it's spiking anxiety levels. If I was suffering from recurring anxiety issues the first thing I'd do is experiment with low/no caffeine for a week" [X Link](https://x.com/Mangan150/status/1978143927413637457) [@Mangan150](/creator/x/Mangan150) 2025-10-14T17:00Z 292.1K followers, 15.2K engagements "All men regardless of age or height benefit from a body fat percentage under 15%" [X Link](https://x.com/Mangan150/status/1979212037528920564) [@Mangan150](/creator/x/Mangan150) 2025-10-17T15:44Z 292.1K followers, 9259 engagements "Beyond Meat the infamous junk food masquerading as health food company has been getting wrecked. Their products arent even food theyre seed oil slop. So as they say nature is healing" [X Link](https://x.com/Mangan150/status/1978625629588214192) [@Mangan150](/creator/x/Mangan150) 2025-10-16T00:54Z 292.1K followers, 18.9K engagements "@GadSaad If you want to lose weight skip the potatoes drenched in oil and just eat the steak" [X Link](https://x.com/Mangan150/status/1978261137494769784) [@Mangan150](/creator/x/Mangan150) 2025-10-15T00:46Z 292.1K followers, XXX engagements "@cremieuxrecueil Stunningly bad idea from all angles" [X Link](https://x.com/Mangan150/status/1979341085840429161) [@Mangan150](/creator/x/Mangan150) 2025-10-18T00:17Z 292.1K followers, XXX engagements "Its not the best way but you can get a good estimate from home in X minutes: 1) Get accurate height weight and waist circumference. 2) Take front side and back pictures wearing underwear only. 3) Then upload to Grok and ask for a pessimistic body fat % estimate" [X Link](https://x.com/Mangan150/status/1979226395235537191) [@Mangan150](/creator/x/Mangan150) 2025-10-17T16:41Z 292.1K followers, 17.3K engagements "Many folks invest a lot of their (finite) time and energy in a quest to understand how they ended up with a particular problem And as a result they have less time and energy to find solutions to actually fix the problem" [X Link](https://x.com/Mangan150/status/1977453620821188759) [@Mangan150](/creator/x/Mangan150) 2025-10-12T19:17Z 292.1K followers, 25.9K engagements "@Geiger_Capital One of the greatest atrocities in living memory" [X Link](https://x.com/Mangan150/status/1978208507338862998) [@Mangan150](/creator/x/Mangan150) 2025-10-14T21:17Z 292.1K followers, XXX engagements "@Dr_Singularity Cancer "breakthroughs" have been constantly reported for decades" [X Link](https://x.com/Mangan150/status/1978931307292807563) [@Mangan150](/creator/x/Mangan150) 2025-10-16T21:09Z 292.1K followers, XXX engagements "@MattWalshBlog He's furthermore encouraging illegal aliens to get themselves killed" [X Link](https://x.com/Mangan150/status/1979209914363875774) [@Mangan150](/creator/x/Mangan150) 2025-10-17T15:36Z 292.1K followers, XXX engagements "@ifixhearts Id take body fat % ahead of all of those" [X Link](https://x.com/Mangan150/status/1979277812834963777) [@Mangan150](/creator/x/Mangan150) 2025-10-17T20:06Z 292.1K followers, XXX engagements "You may have never heard of it but insulin resistance is the most important concept for those who care about their health. Let me quickly explain it in a simplified way:" [X Link](https://x.com/Mangan150/status/1964412741633864030) [@Mangan150](/creator/x/Mangan150) 2025-09-06T19:37Z 292.1K followers, 154.6K engagements "@stackhodler I am XXX% interested in anything you say about any investment" [X Link](https://x.com/Mangan150/status/1978164549262962822) [@Mangan150](/creator/x/Mangan150) 2025-10-14T18:22Z 292.1K followers, 11.2K engagements "We don't need cooking oil at all. It's toxic. Let U.S. beef producers make tallow and butter" [X Link](https://x.com/Mangan150/status/1978194372752560213) [@Mangan150](/creator/x/Mangan150) 2025-10-14T20:21Z 292.1K followers, 55.4K engagements "It's obvious that the majority of people in my own local gym are there to lose weight and presumably think they can exercise the body fat away. Who has the heart to tell them that what you eat affects body fat far more than exercise. Sad" [X Link](https://x.com/Mangan150/status/1978541335914139683) [@Mangan150](/creator/x/Mangan150) 2025-10-15T19:19Z 292.1K followers, 20.9K engagements "@longevity_dad @Dr_Singularity I'm not allowed to make an observation. Got it" [X Link](https://x.com/Mangan150/status/1979165648467935610) [@Mangan150](/creator/x/Mangan150) 2025-10-17T12:40Z 292.1K followers, XX engagements "Meat is an excellent food for human health. Eggs too. Anyone claiming otherwise is in my view not a serious person" [X Link](https://x.com/Mangan150/status/1976625433815998628) [@Mangan150](/creator/x/Mangan150) 2025-10-10T12:26Z 292.1K followers, 14.5K engagements "Eat the bugs" [X Link](https://x.com/Mangan150/status/1977755881463804215) [@Mangan150](/creator/x/Mangan150) 2025-10-13T15:18Z 292.1K followers, 8577 engagements "Lowest mortality for LDL cholesterol is in the wide range of 100189 mg/dL This is much higher than current recommendations. Primary prevention patients not on statins nor diabetic. PMID: 38548371" [X Link](https://x.com/Mangan150/status/1977390321580597289) [@Mangan150](/creator/x/Mangan150) 2025-10-12T15:06Z 292.1K followers, 23.6K engagements "Look I know a lot of people want to hear that having high body fat levels isnt that big a deal. But thats not true. In my view its the biggest deal of all. Choosing to not lose excess body fat is a decision that can have catastrophic consequences" [X Link](https://x.com/Mangan150/status/1977416808799047956) [@Mangan150](/creator/x/Mangan150) 2025-10-12T16:51Z 292.1K followers, 15.2K engagements "@sam_weixiang No my dad was a doctor. There just weren't as many vaccines when I was a kid. I was age X in 1960" [X Link](https://x.com/Mangan150/status/1979249627598889039) [@Mangan150](/creator/x/Mangan150) 2025-10-17T18:14Z 292.1K followers, XX engagements "Today's workout at age XX incline press dips leg press leg extension chin-ups seated row lateral raise shoulder press calf raise curls triceps pushdown rowing machine (metabolic finisher) all at one set to failure; total time XX minutes sun steak and steel" [X Link](https://x.com/Mangan150/status/1978547585293189568) [@Mangan150](/creator/x/Mangan150) 2025-10-15T19:44Z 292.1K followers, 28K engagements "Drugs that prevent spikes in blood glucose also extend lifespan. You can maintain normal blood glucose without these drugs by avoiding refined carbs as well as having good insulin sensitivity by being lean fit and building muscle. Good metabolic health extends lifespan" [X Link](https://x.com/Mangan150/status/1976615696433041708) [@Mangan150](/creator/x/Mangan150) 2025-10-10T11:48Z 292.1K followers, 10.1K engagements "Iron metabolism changes are key components to the health benefits of intermittent fasting changing in an anti-aging direction" [X Link](https://x.com/Mangan150/status/1977685994586726501) [@Mangan150](/creator/x/Mangan150) 2025-10-13T10:40Z 292.1K followers, 8126 engagements "Of course losing all the excess fat and getting much stronger and much fitter takes more than a few days. But the point is that I cant think of another self-improvement area where the feedback loop is so quick" [X Link](https://x.com/Mangan150/status/1978181567227756908) [@Mangan150](/creator/x/Mangan150) 2025-10-14T19:30Z 292.1K followers, 4170 engagements "Today's workout at age XX leg press leg extension chest press dips overhead press pulldown seated row overhead press calf raise curls rowing machine (metabolic finisher) all at one set to failure; total time XX minutes ☀sun🥩steak🏋♂steel" [X Link](https://x.com/Mangan150/status/1975642220096332028) [@Mangan150](/creator/x/Mangan150) 2025-10-07T19:19Z 292.1K followers, 20.9K engagements "@its_GTdawg Yes important but if I had to pick only one from blood work Im not sure that would be it. But thankfully we dont have to pick and we can look at A1C alongside trig/HDL ratio and HOMA-IR from fasted glucose and fasting insulin. And of course body composition" [X Link](https://x.com/Mangan150/status/1979145251567575185) [@Mangan150](/creator/x/Mangan150) 2025-10-17T11:19Z 292.1K followers, XX engagements
[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]
P.D. Mangan Health & Freedom Maximalist 🇺🇸 posts on X about let me, eli lilly, mental health, tiktok the most. They currently have XXXXXXX followers and XXX posts still getting attention that total XXXXXX engagements in the last XX hours.
Social category influence finance XXXX% stocks XXXX% social networks XXXX% technology brands XXXX%
Social topic influence let me #538, eli lilly 0.23%, mental health 0.23%, tiktok 0.23%, let him 0.23%, has been 0.23%, skip 0.23%, bad idea 0.23%, illegal aliens 0.23%, investment XXXX%
Top accounts mentioned or mentioned by @eric_j_brooks @ericjbrooks @revshark @communistoobama @markbski @daviddonaldelk1 @mangancoaching @catsplash1 @glp1insider @healthyfellow @naptimegramps @messorem37 @sunshineeggsand @thebtcminingguy @fitat45plus @sam_weixiang @seagertp @fischerking64 @gregmushen @nnzp1730
Top assets mentioned Eli Lilly and Company (LLY)
Top posts by engagements in the last XX hours
"Understanding your physical health and body should start with the concept of insulin resistance:"
X Link @Mangan150 2025-10-17T01:13Z 292.1K followers, 18.2K engagements
"Peter Marks joins Eli Lilly proving the revolving door never stops turning by @MaryanneDemasi Former FDA head of vaccines joins Big Pharma and I'm sure we're all shocked"
X Link @Mangan150 2025-10-08T11:58Z 292.1K followers, 27.7K engagements
"@TomasGreif Who knows but much less than another 444x"
X Link @Mangan150 2025-10-15T01:35Z 292.1K followers, XXX engagements
"One frame is lower resilience as a result of poor physical health. Obviously thst doesnt cover all cases. But I suspect most mental health issues are linked to poor health and solving for health broadly is a good solution for a lot of people perhaps for most people. Not saying its easy"
X Link @Mangan150 2025-10-15T12:08Z 292K followers, XX engagements
"Looks like Big Pharma has its tentacles everywhere"
X Link @Mangan150 2025-10-14T12:01Z 292.1K followers, 12.5K engagements
"Coffee is beneficial for most people. But for some folks it's spiking anxiety levels. If I was suffering from recurring anxiety issues the first thing I'd do is experiment with low/no caffeine for a week"
X Link @Mangan150 2025-10-14T17:00Z 292.1K followers, 15.2K engagements
"All men regardless of age or height benefit from a body fat percentage under 15%"
X Link @Mangan150 2025-10-17T15:44Z 292.1K followers, 9259 engagements
"Beyond Meat the infamous junk food masquerading as health food company has been getting wrecked. Their products arent even food theyre seed oil slop. So as they say nature is healing"
X Link @Mangan150 2025-10-16T00:54Z 292.1K followers, 18.9K engagements
"@GadSaad If you want to lose weight skip the potatoes drenched in oil and just eat the steak"
X Link @Mangan150 2025-10-15T00:46Z 292.1K followers, XXX engagements
"@cremieuxrecueil Stunningly bad idea from all angles"
X Link @Mangan150 2025-10-18T00:17Z 292.1K followers, XXX engagements
"Its not the best way but you can get a good estimate from home in X minutes: 1) Get accurate height weight and waist circumference. 2) Take front side and back pictures wearing underwear only. 3) Then upload to Grok and ask for a pessimistic body fat % estimate"
X Link @Mangan150 2025-10-17T16:41Z 292.1K followers, 17.3K engagements
"Many folks invest a lot of their (finite) time and energy in a quest to understand how they ended up with a particular problem And as a result they have less time and energy to find solutions to actually fix the problem"
X Link @Mangan150 2025-10-12T19:17Z 292.1K followers, 25.9K engagements
"@Geiger_Capital One of the greatest atrocities in living memory"
X Link @Mangan150 2025-10-14T21:17Z 292.1K followers, XXX engagements
"@Dr_Singularity Cancer "breakthroughs" have been constantly reported for decades"
X Link @Mangan150 2025-10-16T21:09Z 292.1K followers, XXX engagements
"@MattWalshBlog He's furthermore encouraging illegal aliens to get themselves killed"
X Link @Mangan150 2025-10-17T15:36Z 292.1K followers, XXX engagements
"@ifixhearts Id take body fat % ahead of all of those"
X Link @Mangan150 2025-10-17T20:06Z 292.1K followers, XXX engagements
"You may have never heard of it but insulin resistance is the most important concept for those who care about their health. Let me quickly explain it in a simplified way:"
X Link @Mangan150 2025-09-06T19:37Z 292.1K followers, 154.6K engagements
"@stackhodler I am XXX% interested in anything you say about any investment"
X Link @Mangan150 2025-10-14T18:22Z 292.1K followers, 11.2K engagements
"We don't need cooking oil at all. It's toxic. Let U.S. beef producers make tallow and butter"
X Link @Mangan150 2025-10-14T20:21Z 292.1K followers, 55.4K engagements
"It's obvious that the majority of people in my own local gym are there to lose weight and presumably think they can exercise the body fat away. Who has the heart to tell them that what you eat affects body fat far more than exercise. Sad"
X Link @Mangan150 2025-10-15T19:19Z 292.1K followers, 20.9K engagements
"@longevity_dad @Dr_Singularity I'm not allowed to make an observation. Got it"
X Link @Mangan150 2025-10-17T12:40Z 292.1K followers, XX engagements
"Meat is an excellent food for human health. Eggs too. Anyone claiming otherwise is in my view not a serious person"
X Link @Mangan150 2025-10-10T12:26Z 292.1K followers, 14.5K engagements
"Eat the bugs"
X Link @Mangan150 2025-10-13T15:18Z 292.1K followers, 8577 engagements
"Lowest mortality for LDL cholesterol is in the wide range of 100189 mg/dL This is much higher than current recommendations. Primary prevention patients not on statins nor diabetic. PMID: 38548371"
X Link @Mangan150 2025-10-12T15:06Z 292.1K followers, 23.6K engagements
"Look I know a lot of people want to hear that having high body fat levels isnt that big a deal. But thats not true. In my view its the biggest deal of all. Choosing to not lose excess body fat is a decision that can have catastrophic consequences"
X Link @Mangan150 2025-10-12T16:51Z 292.1K followers, 15.2K engagements
"@sam_weixiang No my dad was a doctor. There just weren't as many vaccines when I was a kid. I was age X in 1960"
X Link @Mangan150 2025-10-17T18:14Z 292.1K followers, XX engagements
"Today's workout at age XX incline press dips leg press leg extension chin-ups seated row lateral raise shoulder press calf raise curls triceps pushdown rowing machine (metabolic finisher) all at one set to failure; total time XX minutes sun steak and steel"
X Link @Mangan150 2025-10-15T19:44Z 292.1K followers, 28K engagements
"Drugs that prevent spikes in blood glucose also extend lifespan. You can maintain normal blood glucose without these drugs by avoiding refined carbs as well as having good insulin sensitivity by being lean fit and building muscle. Good metabolic health extends lifespan"
X Link @Mangan150 2025-10-10T11:48Z 292.1K followers, 10.1K engagements
"Iron metabolism changes are key components to the health benefits of intermittent fasting changing in an anti-aging direction"
X Link @Mangan150 2025-10-13T10:40Z 292.1K followers, 8126 engagements
"Of course losing all the excess fat and getting much stronger and much fitter takes more than a few days. But the point is that I cant think of another self-improvement area where the feedback loop is so quick"
X Link @Mangan150 2025-10-14T19:30Z 292.1K followers, 4170 engagements
"Today's workout at age XX leg press leg extension chest press dips overhead press pulldown seated row overhead press calf raise curls rowing machine (metabolic finisher) all at one set to failure; total time XX minutes ☀sun🥩steak🏋♂steel"
X Link @Mangan150 2025-10-07T19:19Z 292.1K followers, 20.9K engagements
"@its_GTdawg Yes important but if I had to pick only one from blood work Im not sure that would be it. But thankfully we dont have to pick and we can look at A1C alongside trig/HDL ratio and HOMA-IR from fasted glucose and fasting insulin. And of course body composition"
X Link @Mangan150 2025-10-17T11:19Z 292.1K followers, XX engagements
/creator/x::Mangan150