[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.] #  @thehealthyhophead Dr. Jenna Ann Hunter MS RD EdD Dr. Jenna Ann Hunter MS RD EdD posts on TikTok about cups, compact, snacks, meals the most. They currently have XXXXXXX followers and XX posts still getting attention that total XXXXXX engagements in the last XX hours. ### Engagements: XXXXXX [#](/creator/tiktok::6845775337171764229/interactions)  - X Week XXXXXXX +116% - X Month XXXXXXXXX +141% - X Months XXXXXXXXX -XX% - X Year XXXXXXXXXX -XX% ### Mentions: X [#](/creator/tiktok::6845775337171764229/posts_active)  - X Month XX +5% - X Months XX +87% - X Year XXX +149% ### Followers: XXXXXXX [#](/creator/tiktok::6845775337171764229/followers)  - X Week XXXXXXX +0.07% - X Month XXXXXXX +0.05% - X Months XXXXXXX -XXXX% - X Year XXXXXXX +0.58% ### CreatorRank: XXXXXXX [#](/creator/tiktok::6845775337171764229/influencer_rank)  ### Social Influence [#](/creator/tiktok::6845775337171764229/influence) --- **Social topic influence** [cups](/topic/cups) #784, [compact](/topic/compact) #478, [snacks](/topic/snacks) #66, [meals](/topic/meals) #636, [pasta](/topic/pasta) 6.25%, [baking](/topic/baking) 6.25%, [dip](/topic/dip) 6.25%, [has been](/topic/has-been) 6.25%, [lazy](/topic/lazy) 6.25%, [loaded](/topic/loaded) XXXX% **Top accounts mentioned or mentioned by** [@asia](/creator/undefined) [@foodbites](/creator/undefined) [@itshelenmelon](/creator/undefined) [@cosoriofficial](/creator/undefined) ### Top Social Posts [#](/creator/tiktok::6845775337171764229/posts) --- Top posts by engagements in the last XX hours "Love me some high protein Mac & Cheese when I have little to no energy to cook a meal for myself 💪🧀 #food #foodtiktok" [TikTok Link](https://www.tiktok.com/@thehealthyhophead/video/7151530405441719598) [@thehealthyhophead](/creator/tiktok/thehealthyhophead) 2022-10-06T22:30Z 475.4K followers, 682.5K engagements "Single Serve Cheesecake✨ This is the baked cheesecake version & I plan to do a non-bake version in the future so stay turned for that Also if you have cherry pie filling or any pie filling that would be a great addition to add to the top of the cheesecake after its done baking (Recipe below & follow @thehealthyhophead for more easy single serve recipes) Recipes like this can be found in my book Compact Cooking which is available on Amazon BAM Barnes and Noble Target and Walmart websites and even in some stores now The amazon & BAM links are in my bio Recipe: Ingredients- Crust- 1/3 cup teddy" [TikTok Link](https://www.tiktok.com/@thehealthyhophead/video/7364898598523391275) [@thehealthyhophead](/creator/tiktok/thehealthyhophead) 2024-05-03T22:08Z X followers, 551.2K engagements "Buffalo Chicken Dip for one✨ This recipe can also be two servings if youre not super hungry or want to share This is also great because football season has started (if you watch) I personally like this recipe when Im looking to an easy appetizer or a snack (Recipe below & follow @thehealthyhophead for more easy single serve recipes) Recipes like this can be found in my book Compact Cooking which is available on Amazon BAM Barnes and Noble Target and Walmart websites and even in some stores now The amazon & BAM links are in my bio If you placed a pre-order and didnt receive your Amazon" [TikTok Link](https://www.tiktok.com/@thehealthyhophead/video/7410547608386620714) [@thehealthyhophead](/creator/tiktok/thehealthyhophead) 2024-09-03T22:29Z X followers, 1.7M engagements "Ive seen so many foods/recipes i wanted to try for a while but dont cutrently live in an area where i can find them sooo heres to trying to make them Starting off with the delicous Filipino sweet snack Carioca (or Karioka)😋 (Recipe from the talented @Asia )" [TikTok Link](https://www.tiktok.com/@thehealthyhophead/video/7114704272880651563) [@thehealthyhophead](/creator/tiktok/thehealthyhophead) 2022-06-29T16:46Z 475.4K followers, 85.3K engagements "Bloody Skeleton Korean Kimchi Cucumber Salad ✨ Halloween is approaching & it gives an excuse to make fun & festive snacks I saw one creator (@foodbites ) make these skeletons & thought they were brilliant I also used @itshelenmelon Korean kimchi cucumber salad recipe (Recipe below & follow @thehealthyhophead for more fun & easy recipes) Recipe: Ingredients- X cucumber (sliced) Pinch of salt Kimchi dressing- X - X tbsp Kimchi seasoning/gochugaru X tbsp soy sauce X tbsp rice vinegar X tbsp sesame oil X tsp sesame seeds X tsp minced garlic Directions- X. Slice the cucumber & create skeleton" [TikTok Link](https://www.tiktok.com/@thehealthyhophead/video/7563091334211407118) [@thehealthyhophead](/creator/tiktok/thehealthyhophead) 2025-10-20T00:17Z 475.4K followers, 415.9K engagements "Air Fried Salmon Dinner✨ With how life has been lately Ive been heavily relying on making meals in my trusty air frier & this is one recipe I seem to always gravitate too when I want something quick nourishing & easy If you dont like salmon I have a similar recipe with chicken thighs (Recipe below) Recipe: Ingredients- X salmon fillet Handful of asparagus X potato (small cubes & poke a hole into the cubes to make the potato cook faster) X 1/2 tbsp olive oil Smoked paprika to liking Garlic powder to liking Onion powder to liking Salt/pepper to liking X lemon slices Directions- X. Line an air" [TikTok Link](https://www.tiktok.com/@thehealthyhophead/video/7484013825348439342) [@thehealthyhophead](/creator/tiktok/thehealthyhophead) 2025-03-20T21:56Z X followers, 1.5M engagements "Loaded Baked Potato Soup for one✨ Made in the rice cooker Lately Ive been loving making soups & various meals in the rice cooker bc its so easy You dont have to sit over a pot to keep checking bc the rice cooker is pretty good with cooking these ingredients within 10-20 minutes (Recipe below & follow @thehealthyhophead for more easy single serve recipes) Recipes like this can be found in my cookbook Compact Cooking The link is in my bio if you want to check it out Recipe: Ingredients- 1/2 tbsp olive oil X slices of bacon (chopped) X large potato (peeled & cubed) 1/4 cup chopped onion X garlic" [TikTok Link](https://www.tiktok.com/@thehealthyhophead/video/7436168158769073438) [@thehealthyhophead](/creator/tiktok/thehealthyhophead) 2024-11-11T23:30Z 475.4K followers, 136.1K engagements "Dark Chocolate Peanut Butter Banana Cups✨ This is one of my personal simple snacks to have when it is that time of the month Not only does it taste great but the iron in the dark chocolate pairs perfectly with the vitamin c in the banana for the iron to absorb more efficiently (Recipe below & check out my cookbook Compact Cooking for more recipes like this Link is in my bio) Recipe: (Makes about 7-8 cups) Ingredients- X banana (sliced into 1/3 inch thick slices) 1/3 cup dark chocolate chips X tbsp butter or oil 1/4 cup peanut butter Pinch of flakey salt Directions- X. To a small bowl add the" [TikTok Link](https://www.tiktok.com/@thehealthyhophead/video/7476233935396146475) [@thehealthyhophead](/creator/tiktok/thehealthyhophead) 2025-02-27T22:46Z X followers, 5.7M engagements "Simple One Pot Roast✨ I love dinners where its minimal clean up & you can just throw a bunch of ingredients into a pot & let it cook on the oven especially ones like this Feel free to switch it up with whatever veggies you have in your fridge (Recipe below & follow @thehealthyhophead for more easy single serve recipes like this) PS the Dutch oven is linked in my Amazon storefront Recipe: Ingredients- X tbsp olive oil 2/3 cup chopped potatoes 1/2 cup chopped carrots 1/2 cup chopped mushrooms X garlic cloves Small beef chuck 1/2 cup tomato sauce 1/3 cup beef broth 1/2 cup red wine (I used a" [TikTok Link](https://www.tiktok.com/@thehealthyhophead/video/7563818490650545421) [@thehealthyhophead](/creator/tiktok/thehealthyhophead) 2025-10-21T23:19Z 475.4K followers, 122.5K engagements
[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]
@thehealthyhophead Dr. Jenna Ann Hunter MS RD EdD
Dr. Jenna Ann Hunter MS RD EdD posts on TikTok about cups, compact, snacks, meals the most. They currently have XXXXXXX followers and XX posts still getting attention that total XXXXXX engagements in the last XX hours.
Engagements: XXXXXX #
- X Week XXXXXXX +116%
- X Month XXXXXXXXX +141%
- X Months XXXXXXXXX -XX%
- X Year XXXXXXXXXX -XX%
Mentions: X #
- X Month XX +5%
- X Months XX +87%
- X Year XXX +149%
Followers: XXXXXXX #
- X Week XXXXXXX +0.07%
- X Month XXXXXXX +0.05%
- X Months XXXXXXX -XXXX%
- X Year XXXXXXX +0.58%
CreatorRank: XXXXXXX #
Social Influence #
Social topic influence cups #784, compact #478, snacks #66, meals #636, pasta 6.25%, baking 6.25%, dip 6.25%, has been 6.25%, lazy 6.25%, loaded XXXX%
Top accounts mentioned or mentioned by @asia @foodbites @itshelenmelon @cosoriofficial
Top Social Posts #
Top posts by engagements in the last XX hours
"Love me some high protein Mac & Cheese when I have little to no energy to cook a meal for myself 💪🧀 #food #foodtiktok"
TikTok Link @thehealthyhophead 2022-10-06T22:30Z 475.4K followers, 682.5K engagements
"Single Serve Cheesecake✨ This is the baked cheesecake version & I plan to do a non-bake version in the future so stay turned for that Also if you have cherry pie filling or any pie filling that would be a great addition to add to the top of the cheesecake after its done baking (Recipe below & follow @thehealthyhophead for more easy single serve recipes) Recipes like this can be found in my book Compact Cooking which is available on Amazon BAM Barnes and Noble Target and Walmart websites and even in some stores now The amazon & BAM links are in my bio Recipe: Ingredients- Crust- 1/3 cup teddy"
TikTok Link @thehealthyhophead 2024-05-03T22:08Z X followers, 551.2K engagements
"Buffalo Chicken Dip for one✨ This recipe can also be two servings if youre not super hungry or want to share This is also great because football season has started (if you watch) I personally like this recipe when Im looking to an easy appetizer or a snack (Recipe below & follow @thehealthyhophead for more easy single serve recipes) Recipes like this can be found in my book Compact Cooking which is available on Amazon BAM Barnes and Noble Target and Walmart websites and even in some stores now The amazon & BAM links are in my bio If you placed a pre-order and didnt receive your Amazon"
TikTok Link @thehealthyhophead 2024-09-03T22:29Z X followers, 1.7M engagements
"Ive seen so many foods/recipes i wanted to try for a while but dont cutrently live in an area where i can find them sooo heres to trying to make them Starting off with the delicous Filipino sweet snack Carioca (or Karioka)😋 (Recipe from the talented @Asia )"
TikTok Link @thehealthyhophead 2022-06-29T16:46Z 475.4K followers, 85.3K engagements
"Bloody Skeleton Korean Kimchi Cucumber Salad ✨ Halloween is approaching & it gives an excuse to make fun & festive snacks I saw one creator (@foodbites ) make these skeletons & thought they were brilliant I also used @itshelenmelon Korean kimchi cucumber salad recipe (Recipe below & follow @thehealthyhophead for more fun & easy recipes) Recipe: Ingredients- X cucumber (sliced) Pinch of salt Kimchi dressing- X - X tbsp Kimchi seasoning/gochugaru X tbsp soy sauce X tbsp rice vinegar X tbsp sesame oil X tsp sesame seeds X tsp minced garlic Directions- X. Slice the cucumber & create skeleton"
TikTok Link @thehealthyhophead 2025-10-20T00:17Z 475.4K followers, 415.9K engagements
"Air Fried Salmon Dinner✨ With how life has been lately Ive been heavily relying on making meals in my trusty air frier & this is one recipe I seem to always gravitate too when I want something quick nourishing & easy If you dont like salmon I have a similar recipe with chicken thighs (Recipe below) Recipe: Ingredients- X salmon fillet Handful of asparagus X potato (small cubes & poke a hole into the cubes to make the potato cook faster) X 1/2 tbsp olive oil Smoked paprika to liking Garlic powder to liking Onion powder to liking Salt/pepper to liking X lemon slices Directions- X. Line an air"
TikTok Link @thehealthyhophead 2025-03-20T21:56Z X followers, 1.5M engagements
"Loaded Baked Potato Soup for one✨ Made in the rice cooker Lately Ive been loving making soups & various meals in the rice cooker bc its so easy You dont have to sit over a pot to keep checking bc the rice cooker is pretty good with cooking these ingredients within 10-20 minutes (Recipe below & follow @thehealthyhophead for more easy single serve recipes) Recipes like this can be found in my cookbook Compact Cooking The link is in my bio if you want to check it out Recipe: Ingredients- 1/2 tbsp olive oil X slices of bacon (chopped) X large potato (peeled & cubed) 1/4 cup chopped onion X garlic"
TikTok Link @thehealthyhophead 2024-11-11T23:30Z 475.4K followers, 136.1K engagements
"Dark Chocolate Peanut Butter Banana Cups✨ This is one of my personal simple snacks to have when it is that time of the month Not only does it taste great but the iron in the dark chocolate pairs perfectly with the vitamin c in the banana for the iron to absorb more efficiently (Recipe below & check out my cookbook Compact Cooking for more recipes like this Link is in my bio) Recipe: (Makes about 7-8 cups) Ingredients- X banana (sliced into 1/3 inch thick slices) 1/3 cup dark chocolate chips X tbsp butter or oil 1/4 cup peanut butter Pinch of flakey salt Directions- X. To a small bowl add the"
TikTok Link @thehealthyhophead 2025-02-27T22:46Z X followers, 5.7M engagements
"Simple One Pot Roast✨ I love dinners where its minimal clean up & you can just throw a bunch of ingredients into a pot & let it cook on the oven especially ones like this Feel free to switch it up with whatever veggies you have in your fridge (Recipe below & follow @thehealthyhophead for more easy single serve recipes like this) PS the Dutch oven is linked in my Amazon storefront Recipe: Ingredients- X tbsp olive oil 2/3 cup chopped potatoes 1/2 cup chopped carrots 1/2 cup chopped mushrooms X garlic cloves Small beef chuck 1/2 cup tomato sauce 1/3 cup beef broth 1/2 cup red wine (I used a"
TikTok Link @thehealthyhophead 2025-10-21T23:19Z 475.4K followers, 122.5K engagements