[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.] #  @jules_horn Jules_horn Jules_horn posts on TikTok about flush, unlock, reset, instead of the most. They currently have XXXXXXX followers and XX posts still getting attention that total XXXXXX engagements in the last XX hours. ### Engagements: XXXXXX [#](/creator/tiktok::7246484229146969130/interactions)  - X Week XXXXXXX -XX% - X Month XXXXXXXXX -XX% - X Months XXXXXXXXXX +31,246% - X Year XXXXXXXXXX +1,718% ### Mentions: XX [#](/creator/tiktok::7246484229146969130/posts_active)  ### Followers: XXXXXXX [#](/creator/tiktok::7246484229146969130/followers)  - X Week XXXXXXX +1.90% - X Month XXXXXXX +8.70% - X Months XXXXXXX +2,071% - X Year XXXXXXX +8,324% ### CreatorRank: XXXXXXX [#](/creator/tiktok::7246484229146969130/influencer_rank)  ### Social Influence [#](/creator/tiktok::7246484229146969130/influence) --- **Social topic influence** [flush](/topic/flush) #48, [unlock](/topic/unlock) #339, [reset](/topic/reset), [instead of](/topic/instead-of) ### Top Social Posts [#](/creator/tiktok::7246484229146969130/posts) --- Top posts by engagements in the last XX hours "Shedding the old each day Freedom = Liberation Everything you need is already within yourself Be present and be grateful for what you have 🙏🏽 @Caldera + Lab link in bio use code JULES for discount at checkout 🙏🏽🫡 Music @omarenfedaque #buzz #love #life #grateful #gratitude #reels #viral #fyp" [TikTok Link](https://www.tiktok.com/@jules_horn/video/7377833856637865262) [@jules_horn](/creator/tiktok/jules_horn) 2024-06-07T18:43Z 117.6K followers, 651.9K engagements "Bio-Regenerative Release for the Left Arm (Lungs & Heart) The left arm is energetically and physiologically connected to the lungs and heart making it a key area for releasing stored tension improving circulation and enhancing overall cardiovascular and respiratory function. Using percussion vibration and frequency we can break up blockages that have built up over time allowing for deep detoxification regeneration and cellular rejuvenation. Why Focus on the Left Arm Lungs Holds emotional tension related to grief and breath capacity. Heart Governs circulation emotional processing and energetic" [TikTok Link](https://www.tiktok.com/@jules_horn/video/7496694782324985130) [@jules_horn](/creator/tiktok/jules_horn) 2025-04-24T02:05Z 117.6K followers, 6469 engagements "Most people think fat burn = cardio. But the real key is your fascia + lymph system. When fascia is tight and lymph is stagnant your metabolism slows toxins build up and fat storage increases. These X primal movements unlock circulation burn fat and rehydrate fascia so your body can finally function the way its designed to: X XXX Bounces with Hip Side-to-Side Barefoot soft knees bounce up and down while shifting hips side to side. This pumps lymph fluid stimulates fascia elasticity and fires up metabolic activity in every cell. X XXX Trunk Twists Plant your feet keep knees soft rotate your" [TikTok Link](https://www.tiktok.com/@jules_horn/video/7539948807480462647) [@jules_horn](/creator/tiktok/jules_horn) 2025-08-18T15:32Z 117.6K followers, 1.3M engagements "Most people think fat-burning means harder workouts. The truth Your fascia + lymph decide how fast your metabolism runs. These X simple movements (1 min each) reset your fascia pump your lymph and turn your metabolism back on: X. Body Bounces Flush fascia + lymph wake up every cell boost circulation = full-body metabolic ignition. X. Bounces with Hip Turns Unwinds fascia in hips + spine improves digestion mobilizes fat-burning energy in your core. X. Trunk Twists Wrings out fascia around organs drains lymph balances hormones = lowers inflammation + burns fat. X. Arms Up & Down Opens chest" [TikTok Link](https://www.tiktok.com/@jules_horn/video/7540647612366507319) [@jules_horn](/creator/tiktok/jules_horn) 2025-08-20T12:44Z 117.5K followers, 42.1K engagements "Most people chase fat burn through diet or long workouts but they forget the foundation: fascia lymph flow and subconscious reprogramming. Been doing those exercises for a few weeks now and I feel a big difference in my mind/body and overall feeling These X movements open the body stimulate metabolism and release stored tension in just X minutes: 1st minute Bounces Gentle bouncing activates fascia stimulates lymph drainage and pumps fresh fluid through the tissues. Boosts metabolism + flushes toxins. 2nd minute Trunk twists 🔄 Twisting wrings out stagnation from the core and organs improving" [TikTok Link](https://www.tiktok.com/@jules_horn/video/7541372267071016206) [@jules_horn](/creator/tiktok/jules_horn) 2025-08-22T11:36Z 117.6K followers, 146K engagements "Most people think results opening of the body fat burning etc comes from pushing harder. But real transformation comes from consistency from building a daily practice that gives you energy instead of taking it away. Ive been doing this practice for quite some time now. If you just getting started find a rep count or time that doesnt strain you and that leaves you energized. Its not about forcing its about being. These X simple movements reset your fascia boost lymph flow and fire up your metabolism for natural fat burn: X XXX Arms Up + Down Opens the fascia in shoulders pumps lymph and wakes" [TikTok Link](https://www.tiktok.com/@jules_horn/video/7544431337919319351) [@jules_horn](/creator/tiktok/jules_horn) 2025-08-30T17:27Z 117.5K followers, 681.9K engagements "Most people think fat burn only happens through lifting heavy or running hard. But the truth is: Your fascia lymph and nervous system hold the keys to how your metabolism actually works. These X simple movements unlock that system: XXX Body Bounces Gentle bouncing barefoot activates the fascia lines pumps the lymphatic system and wakes up every cell. Its one of the most powerful ways to move stagnant energy toxins and fluids out of the body while kickstarting fat burn. XXX Arm Swings Side to Side When you twist and swing you open up the spine and rib cage. This pumps fresh blood and oxygen" [TikTok Link](https://www.tiktok.com/@jules_horn/video/7539577467376373005) [@jules_horn](/creator/tiktok/jules_horn) 2025-08-17T15:32Z 117.7K followers, 1.5M engagements "7 Minutes to Boost Your Metabolism & Stay Young These simple fascia & lymph-activating moves switch on your bodys natural fat-burning engine clear stagnation and keep you feeling vital. Do each for X minute: X Dead Arms Swing your arms loose like ropes. This shakes out tension opens fascia and stimulates lymph drainage your bodys detox system. X Arms Up & Down Pumps circulation through the upper body recharging your nervous system and firing up metabolism. X Body Waves Opens spine and fascia chains moving stuck energy while resetting your posture and digestion. X Toe Lifts Side to Side" [TikTok Link](https://www.tiktok.com/@jules_horn/video/7541014072314055950) [@jules_horn](/creator/tiktok/jules_horn) 2025-08-21T12:26Z 117.7K followers, 2.2M engagements "If youve been wanting to start this practice but dont know where start here. These are the X simplest movements (only X minute each) that anyone can do to wake up fascia flush lymph and activate metabolism. In ancient Chinese traditions these rhythms were used daily to keep energy flowing burn fat and keep the body youthful + lean. Today science confirms they boost lymphatic drainage improve fascia hydration and reprogram your nervous system. The X Basics (1 min each): X Zen Swing Stand with feet shoulder-width apart. Swing your arms side to side let the hips rotate and allow your breath to" [TikTok Link](https://www.tiktok.com/@jules_horn/video/7542902631434341687) [@jules_horn](/creator/tiktok/jules_horn) 2025-08-26T14:35Z 117.7K followers, 639.7K engagements "Most people think fat-burning only happens in the gym but your fascia + lymph system hold the real key. This 10-minute routine activates deep fascia spirals pumps your lymph and resets your nervous system so your metabolism works for you not against you. Heres the sequence 👇 X 90s Straight-Arm Trunk Twist Opens diagonal fascia lines across the torso wrings out stagnant lymph and hydrates connective tissue. Think of it as squeezing out stress + inflammation from your midsection. X 3min Body Bounces Gentle rebounding wakes up lymphatic drainage channels. This is like giving your body an" [TikTok Link](https://www.tiktok.com/@jules_horn/video/7543642660964257037) [@jules_horn](/creator/tiktok/jules_horn) 2025-08-28T14:26Z 117.7K followers, 409.1K engagements "Most workouts just exhaust you. This flow recharges you while burning fat + speeding up metabolism. Why Because your fascia + lymphatic system are the real regulators of energy. When fascia gets tight and lymph is stagnant your body holds water toxins and fat. When fascia opens and lymph pumps your body drains inflammation frees energy and starts burning fat naturally. This 7-part flow is designed to activate your entire system: X XXX Chest Openers Expands the ribcage frees up fascia around lungs & heart opens breath for more oxygen. X XX Body Waves Spinal reset undoes stiffness hydrates" [TikTok Link](https://www.tiktok.com/@jules_horn/video/7544812164746431799) [@jules_horn](/creator/tiktok/jules_horn) 2025-08-31T18:05Z 117.7K followers, 815.1K engagements "C-sections have their place they save lives. But sometimes the body misses a few natural steps in the process of birth. When a baby doesnt pass through the birth canal the head doesnt experience the same compression and decompression that activates the lymphatic system cranial rhythm and the first full breath. That missing pressure can lead to tension patterns later showing up as anxiety overthinking or disconnection from the body. The good news We can complete that process later in life through gentle fascia release helping the body open flow and reconnect again. Your body was never broken." [TikTok Link](https://www.tiktok.com/@jules_horn/video/7561126977701186830) [@jules_horn](/creator/tiktok/jules_horn) 2025-10-14T17:15Z 117.7K followers, 252K engagements "You dont need hours in the gym to burn fat you need flow. When fascia is tight your body holds on to toxins water and emotions. When you open it up circulation lymph and metabolism all speed up. This 9-minute flow resets your entire system: X min chest opener X min body bounces X min bounces with hip shift X min arms up + down X min body waves X min dead arms X min zen swing Every movement activates fascia drains lymph and turns your body into a fat-burning self-healing system. Link in bio to join my next live class October 27th at 8:30am PST where I guide you through the full sequence plus" [TikTok Link](https://www.tiktok.com/@jules_horn/video/7563327181154258189) [@jules_horn](/creator/tiktok/jules_horn) 2025-10-20T15:33Z 117.7K followers, 9834 engagements
[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]
@jules_horn Jules_horn
Jules_horn posts on TikTok about flush, unlock, reset, instead of the most. They currently have XXXXXXX followers and XX posts still getting attention that total XXXXXX engagements in the last XX hours.
Engagements: XXXXXX #
- X Week XXXXXXX -XX%
- X Month XXXXXXXXX -XX%
- X Months XXXXXXXXXX +31,246%
- X Year XXXXXXXXXX +1,718%
Mentions: XX #
Followers: XXXXXXX #
- X Week XXXXXXX +1.90%
- X Month XXXXXXX +8.70%
- X Months XXXXXXX +2,071%
- X Year XXXXXXX +8,324%
CreatorRank: XXXXXXX #
Social Influence #
Social topic influence flush #48, unlock #339, reset, instead of
Top Social Posts #
Top posts by engagements in the last XX hours
"Shedding the old each day Freedom = Liberation Everything you need is already within yourself Be present and be grateful for what you have 🙏🏽 @Caldera + Lab link in bio use code JULES for discount at checkout 🙏🏽🫡 Music @omarenfedaque #buzz #love #life #grateful #gratitude #reels #viral #fyp"
TikTok Link @jules_horn 2024-06-07T18:43Z 117.6K followers, 651.9K engagements
"Bio-Regenerative Release for the Left Arm (Lungs & Heart) The left arm is energetically and physiologically connected to the lungs and heart making it a key area for releasing stored tension improving circulation and enhancing overall cardiovascular and respiratory function. Using percussion vibration and frequency we can break up blockages that have built up over time allowing for deep detoxification regeneration and cellular rejuvenation. Why Focus on the Left Arm Lungs Holds emotional tension related to grief and breath capacity. Heart Governs circulation emotional processing and energetic"
TikTok Link @jules_horn 2025-04-24T02:05Z 117.6K followers, 6469 engagements
"Most people think fat burn = cardio. But the real key is your fascia + lymph system. When fascia is tight and lymph is stagnant your metabolism slows toxins build up and fat storage increases. These X primal movements unlock circulation burn fat and rehydrate fascia so your body can finally function the way its designed to: X XXX Bounces with Hip Side-to-Side Barefoot soft knees bounce up and down while shifting hips side to side. This pumps lymph fluid stimulates fascia elasticity and fires up metabolic activity in every cell. X XXX Trunk Twists Plant your feet keep knees soft rotate your"
TikTok Link @jules_horn 2025-08-18T15:32Z 117.6K followers, 1.3M engagements
"Most people think fat-burning means harder workouts. The truth Your fascia + lymph decide how fast your metabolism runs. These X simple movements (1 min each) reset your fascia pump your lymph and turn your metabolism back on: X. Body Bounces Flush fascia + lymph wake up every cell boost circulation = full-body metabolic ignition. X. Bounces with Hip Turns Unwinds fascia in hips + spine improves digestion mobilizes fat-burning energy in your core. X. Trunk Twists Wrings out fascia around organs drains lymph balances hormones = lowers inflammation + burns fat. X. Arms Up & Down Opens chest"
TikTok Link @jules_horn 2025-08-20T12:44Z 117.5K followers, 42.1K engagements
"Most people chase fat burn through diet or long workouts but they forget the foundation: fascia lymph flow and subconscious reprogramming. Been doing those exercises for a few weeks now and I feel a big difference in my mind/body and overall feeling These X movements open the body stimulate metabolism and release stored tension in just X minutes: 1st minute Bounces Gentle bouncing activates fascia stimulates lymph drainage and pumps fresh fluid through the tissues. Boosts metabolism + flushes toxins. 2nd minute Trunk twists 🔄 Twisting wrings out stagnation from the core and organs improving"
TikTok Link @jules_horn 2025-08-22T11:36Z 117.6K followers, 146K engagements
"Most people think results opening of the body fat burning etc comes from pushing harder. But real transformation comes from consistency from building a daily practice that gives you energy instead of taking it away. Ive been doing this practice for quite some time now. If you just getting started find a rep count or time that doesnt strain you and that leaves you energized. Its not about forcing its about being. These X simple movements reset your fascia boost lymph flow and fire up your metabolism for natural fat burn: X XXX Arms Up + Down Opens the fascia in shoulders pumps lymph and wakes"
TikTok Link @jules_horn 2025-08-30T17:27Z 117.5K followers, 681.9K engagements
"Most people think fat burn only happens through lifting heavy or running hard. But the truth is: Your fascia lymph and nervous system hold the keys to how your metabolism actually works. These X simple movements unlock that system: XXX Body Bounces Gentle bouncing barefoot activates the fascia lines pumps the lymphatic system and wakes up every cell. Its one of the most powerful ways to move stagnant energy toxins and fluids out of the body while kickstarting fat burn. XXX Arm Swings Side to Side When you twist and swing you open up the spine and rib cage. This pumps fresh blood and oxygen"
TikTok Link @jules_horn 2025-08-17T15:32Z 117.7K followers, 1.5M engagements
"7 Minutes to Boost Your Metabolism & Stay Young These simple fascia & lymph-activating moves switch on your bodys natural fat-burning engine clear stagnation and keep you feeling vital. Do each for X minute: X Dead Arms Swing your arms loose like ropes. This shakes out tension opens fascia and stimulates lymph drainage your bodys detox system. X Arms Up & Down Pumps circulation through the upper body recharging your nervous system and firing up metabolism. X Body Waves Opens spine and fascia chains moving stuck energy while resetting your posture and digestion. X Toe Lifts Side to Side"
TikTok Link @jules_horn 2025-08-21T12:26Z 117.7K followers, 2.2M engagements
"If youve been wanting to start this practice but dont know where start here. These are the X simplest movements (only X minute each) that anyone can do to wake up fascia flush lymph and activate metabolism. In ancient Chinese traditions these rhythms were used daily to keep energy flowing burn fat and keep the body youthful + lean. Today science confirms they boost lymphatic drainage improve fascia hydration and reprogram your nervous system. The X Basics (1 min each): X Zen Swing Stand with feet shoulder-width apart. Swing your arms side to side let the hips rotate and allow your breath to"
TikTok Link @jules_horn 2025-08-26T14:35Z 117.7K followers, 639.7K engagements
"Most people think fat-burning only happens in the gym but your fascia + lymph system hold the real key. This 10-minute routine activates deep fascia spirals pumps your lymph and resets your nervous system so your metabolism works for you not against you. Heres the sequence 👇 X 90s Straight-Arm Trunk Twist Opens diagonal fascia lines across the torso wrings out stagnant lymph and hydrates connective tissue. Think of it as squeezing out stress + inflammation from your midsection. X 3min Body Bounces Gentle rebounding wakes up lymphatic drainage channels. This is like giving your body an"
TikTok Link @jules_horn 2025-08-28T14:26Z 117.7K followers, 409.1K engagements
"Most workouts just exhaust you. This flow recharges you while burning fat + speeding up metabolism. Why Because your fascia + lymphatic system are the real regulators of energy. When fascia gets tight and lymph is stagnant your body holds water toxins and fat. When fascia opens and lymph pumps your body drains inflammation frees energy and starts burning fat naturally. This 7-part flow is designed to activate your entire system: X XXX Chest Openers Expands the ribcage frees up fascia around lungs & heart opens breath for more oxygen. X XX Body Waves Spinal reset undoes stiffness hydrates"
TikTok Link @jules_horn 2025-08-31T18:05Z 117.7K followers, 815.1K engagements
"C-sections have their place they save lives. But sometimes the body misses a few natural steps in the process of birth. When a baby doesnt pass through the birth canal the head doesnt experience the same compression and decompression that activates the lymphatic system cranial rhythm and the first full breath. That missing pressure can lead to tension patterns later showing up as anxiety overthinking or disconnection from the body. The good news We can complete that process later in life through gentle fascia release helping the body open flow and reconnect again. Your body was never broken."
TikTok Link @jules_horn 2025-10-14T17:15Z 117.7K followers, 252K engagements
"You dont need hours in the gym to burn fat you need flow. When fascia is tight your body holds on to toxins water and emotions. When you open it up circulation lymph and metabolism all speed up. This 9-minute flow resets your entire system: X min chest opener X min body bounces X min bounces with hip shift X min arms up + down X min body waves X min dead arms X min zen swing Every movement activates fascia drains lymph and turns your body into a fat-burning self-healing system. Link in bio to join my next live class October 27th at 8:30am PST where I guide you through the full sequence plus"
TikTok Link @jules_horn 2025-10-20T15:33Z 117.7K followers, 9834 engagements