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# ![@itsjennakennedy Avatar](https://lunarcrush.com/gi/w:26/cr:tiktok::7201152502073672746.png) @itsjennakennedy Jenna |Happiness. Health. Home

Jenna |Happiness. Health. Home posts on TikTok about dopamine, lack of, loops, luxury the most. They currently have XXXXXX followers and XX posts still getting attention that total XXXXX engagements in the last XX hours.

### Engagements: XXXXX [#](/creator/tiktok::7201152502073672746/interactions)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::7201152502073672746/c:line/m:interactions.svg)

- X Week XXXXXXX +1.50%
- X Month XXXXXXX +2,589,961%
- X Months XXXXXXXXX +375%

### Mentions: X [#](/creator/tiktok::7201152502073672746/posts_active)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::7201152502073672746/c:line/m:posts_active.svg)


### Followers: XXXXXX [#](/creator/tiktok::7201152502073672746/followers)
![Followers Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::7201152502073672746/c:line/m:followers.svg)

- X Week XXXXXX +10%
- X Month XXXXXX +61%
- X Months XXXXXX +276%

### CreatorRank: XXXXXXX [#](/creator/tiktok::7201152502073672746/influencer_rank)
![CreatorRank Line Chart](https://lunarcrush.com/gi/w:600/cr:tiktok::7201152502073672746/c:line/m:influencer_rank.svg)

### Social Influence [#](/creator/tiktok::7201152502073672746/influence)
---

**Social topic influence**
[dopamine](/topic/dopamine), [lack of](/topic/lack-of), [loops](/topic/loops), [luxury](/topic/luxury), [for your](/topic/for-your)
### Top Social Posts [#](/creator/tiktok::7201152502073672746/posts)
---
Top posts by engagements in the last XX hours

"Whenever I have these big ah-has I get this feeling of I cant gatekeep this Because honestly. Just the smallest shift in perspective truly changes EVERYTHING. To go from man Im lazy maybe I just dont have IT to Woah my dopamine needs a boost and my nervous system needs to feel safe Truly puts me in the power seat Then the game becomes about creating the conditions and healing vs forcing and trying to extra cup of coffee my way there. Hope it helps you as much as its helped me 😘 Because life is too darn short to not go after all that we dream of 🫢🏼 #therapytiktok #therapytalk"  
[TikTok Link](https://www.tiktok.com/@itsjennakennedy/video/7559700154178112798) [@itsjennakennedy](/creator/tiktok/itsjennakennedy) 2025-10-10T20:57Z 17.9K followers, 1.2M engagements


"I promise whatever youre going through youre not alone I know it feels like it But there are hundreds of thousands of women who are right there with you OR have been right there where youre at Its not an easy journey It takes some radical healing But when you get to the other side I promise you Life is better than youd ever imagine it could be You got this 🫢🏼 #healingjourneys #healingtok #ball #iknowball #spark"  
[TikTok Link](https://www.tiktok.com/@itsjennakennedy/video/7562916631354051870) [@itsjennakennedy](/creator/tiktok/itsjennakennedy) 2025-10-19T12:59Z 17.9K followers, 2633 engagements


"Replying to @Emily what could be going on beneath the surface 1- living a life that isnt YOU 2- lack of fun in your life 3- relationship thats πŸ˜‘ 4- work you hate 5- dopamine levels that have plummeted 6- health thats not optimal or ideal 7- you stopped growing I could keep going but more videos to come 🫢🏼 #motivated #depressionawareness #mentalhealthtiktoks #series"  
[TikTok Link](https://www.tiktok.com/@itsjennakennedy/video/7563704181014465823) [@itsjennakennedy](/creator/tiktok/itsjennakennedy) 2025-10-21T15:55Z 17.9K followers, 1444 engagements


"Resting of the body without a resting of the mind = a nervous system that stays ON Lounging on the couch WHILE scrolling keeps the mind of high alert andddd tanks our natural dopamine levels 😬 Laying in bed WHILE reading or watching TV does something similar. Keeping XX tabs and open loops in your mind is exhausting. Unlearning then learning how to actually relax isnt just a luxury. Its NEEDED for our mental and physical health Because a mind thats always on = a body thats holding SO MUCH MORE STRESS THAN IT SHOULD And chronic stress doesnt only = less happiness it also = βœ” weight gain βœ”"  
[TikTok Link](https://www.tiktok.com/@itsjennakennedy/video/7532538953635728671) [@itsjennakennedy](/creator/tiktok/itsjennakennedy) 2025-07-29T16:18Z 17.9K followers, 1.8M engagements


"Cant stop behavior with behavior. #addicted #mentalhealthmatters #dopamine #happier #therapytok #therapytips"  
[TikTok Link](https://www.tiktok.com/@itsjennakennedy/video/7491519000527179054) [@itsjennakennedy](/creator/tiktok/itsjennakennedy) 2025-04-10T03:20Z 17.9K followers, 5.5M engagements


"Replying to @Shush A couple tools: X. Get here now Look around and name X things you see X things you hear X thing you feel X. Ground / get yourself in your body Press your feet firmly into the ground or lightly tap your arms chest or legs to reconnect with your body X. Gentle breathing Slow inhale for X hold for X exhale for X repeat #freezeresponse #fightflightfreeze #nervoussystemhealing #nervoussystemhealth"  
[TikTok Link](https://www.tiktok.com/@itsjennakennedy/video/7561825035246243103) [@itsjennakennedy](/creator/tiktok/itsjennakennedy) 2025-10-16T14:23Z 17.9K followers, 26.6K engagements


"Replying to @creativehealing_rn Decided to make this a series because all X in a video is a lottttt So part X of X and honestly if you do just ONE of these I know itll change the game for your mornings and your life 🫢🏼 And no. Its not meditating or journaling or reading. Because ya girl doesnt have the patience or energy for that #morningroutines #lowcortisol #lowerstress #morningvibes #mornings"  
[TikTok Link](https://www.tiktok.com/@itsjennakennedy/video/7564527679656004894) [@itsjennakennedy](/creator/tiktok/itsjennakennedy) 2025-10-23T21:10Z 17.9K followers, XXX engagements

[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]

@itsjennakennedy Avatar @itsjennakennedy Jenna |Happiness. Health. Home

Jenna |Happiness. Health. Home posts on TikTok about dopamine, lack of, loops, luxury the most. They currently have XXXXXX followers and XX posts still getting attention that total XXXXX engagements in the last XX hours.

Engagements: XXXXX #

Engagements Line Chart

  • X Week XXXXXXX +1.50%
  • X Month XXXXXXX +2,589,961%
  • X Months XXXXXXXXX +375%

Mentions: X #

Mentions Line Chart

Followers: XXXXXX #

Followers Line Chart

  • X Week XXXXXX +10%
  • X Month XXXXXX +61%
  • X Months XXXXXX +276%

CreatorRank: XXXXXXX #

CreatorRank Line Chart

Social Influence #


Social topic influence dopamine, lack of, loops, luxury, for your

Top Social Posts #


Top posts by engagements in the last XX hours

"Whenever I have these big ah-has I get this feeling of I cant gatekeep this Because honestly. Just the smallest shift in perspective truly changes EVERYTHING. To go from man Im lazy maybe I just dont have IT to Woah my dopamine needs a boost and my nervous system needs to feel safe Truly puts me in the power seat Then the game becomes about creating the conditions and healing vs forcing and trying to extra cup of coffee my way there. Hope it helps you as much as its helped me 😘 Because life is too darn short to not go after all that we dream of 🫢🏼 #therapytiktok #therapytalk"
TikTok Link @itsjennakennedy 2025-10-10T20:57Z 17.9K followers, 1.2M engagements

"I promise whatever youre going through youre not alone I know it feels like it But there are hundreds of thousands of women who are right there with you OR have been right there where youre at Its not an easy journey It takes some radical healing But when you get to the other side I promise you Life is better than youd ever imagine it could be You got this 🫢🏼 #healingjourneys #healingtok #ball #iknowball #spark"
TikTok Link @itsjennakennedy 2025-10-19T12:59Z 17.9K followers, 2633 engagements

"Replying to @Emily what could be going on beneath the surface 1- living a life that isnt YOU 2- lack of fun in your life 3- relationship thats πŸ˜‘ 4- work you hate 5- dopamine levels that have plummeted 6- health thats not optimal or ideal 7- you stopped growing I could keep going but more videos to come 🫢🏼 #motivated #depressionawareness #mentalhealthtiktoks #series"
TikTok Link @itsjennakennedy 2025-10-21T15:55Z 17.9K followers, 1444 engagements

"Resting of the body without a resting of the mind = a nervous system that stays ON Lounging on the couch WHILE scrolling keeps the mind of high alert andddd tanks our natural dopamine levels 😬 Laying in bed WHILE reading or watching TV does something similar. Keeping XX tabs and open loops in your mind is exhausting. Unlearning then learning how to actually relax isnt just a luxury. Its NEEDED for our mental and physical health Because a mind thats always on = a body thats holding SO MUCH MORE STRESS THAN IT SHOULD And chronic stress doesnt only = less happiness it also = βœ” weight gain βœ”"
TikTok Link @itsjennakennedy 2025-07-29T16:18Z 17.9K followers, 1.8M engagements

"Cant stop behavior with behavior. #addicted #mentalhealthmatters #dopamine #happier #therapytok #therapytips"
TikTok Link @itsjennakennedy 2025-04-10T03:20Z 17.9K followers, 5.5M engagements

"Replying to @Shush A couple tools: X. Get here now Look around and name X things you see X things you hear X thing you feel X. Ground / get yourself in your body Press your feet firmly into the ground or lightly tap your arms chest or legs to reconnect with your body X. Gentle breathing Slow inhale for X hold for X exhale for X repeat #freezeresponse #fightflightfreeze #nervoussystemhealing #nervoussystemhealth"
TikTok Link @itsjennakennedy 2025-10-16T14:23Z 17.9K followers, 26.6K engagements

"Replying to @creativehealing_rn Decided to make this a series because all X in a video is a lottttt So part X of X and honestly if you do just ONE of these I know itll change the game for your mornings and your life 🫢🏼 And no. Its not meditating or journaling or reading. Because ya girl doesnt have the patience or energy for that #morningroutines #lowcortisol #lowerstress #morningvibes #mornings"
TikTok Link @itsjennakennedy 2025-10-23T21:10Z 17.9K followers, XXX engagements

@itsjennakennedy
/creator/tiktok::itsjennakennedy