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@RenaissancePeriodization "Crossfit VS Hollywood Training"
YouTube Link @RenaissancePeriodization 2025-05-02T19:00Z 3.8M followers, 378.8K engagements

"Dr. Mike's Grocery Haul"
YouTube Link @renaissanceperiodization 2025-06-05T16:01Z 3.8M followers, 1.1M engagements

"Pump Doesn't Always = Muscle Growth"
YouTube Link @RenaissancePeriodization 2025-10-07T15:35Z 3.8M followers, 83.4K engagements

"'The BEST FOOD for High Testosterone'"
YouTube Link @renaissanceperiodization 2024-05-22T12:00Z 3.8M followers, 22.7M engagements

"Best Supplements And Drugs To Get You Shredded in 2025"
YouTube Link @renaissanceperiodization 2025-08-05T16:00Z 3.8M followers, 479.3K engagements

"a roider's WORST NIGHTMARE (feat Tren Twins)"
YouTube Link @renaissanceperiodization 2023-08-27T12:00Z 3.8M followers, 1.4M engagements

"Muscle Mass Does Not CAUSE Longevity"
YouTube Link @renaissanceperiodization 2024-12-20T20:00Z 3.8M followers, 276.5K engagements

"Dumbbell Front Raise"
YouTube Link @renaissanceperiodization 2019-10-17T16:58Z 3.8M followers, 621.6K engagements

"Exercise Scientist's Tips to Stay Consistent"
YouTube Link @renaissanceperiodization 2024-09-25T19:00Z 3.8M followers, 1.2M engagements

"Preventing Muscle Loss On A Cut: Training Strategies"
YouTube Link @RenaissancePeriodization 2021-05-19T16:00Z 3.8M followers, 429.8K engagements

"Exercise Scientist Critiques Sam Sulek's Workouts"
YouTube Link @renaissanceperiodization 2023-08-18T15:57Z 3.8M followers, 4.4M engagements

"How To Lose Fat Easily Without Counting Calories"
YouTube Link @renaissanceperiodization 2024-05-01T16:00Z 3.8M followers, 1.7M engagements

"Does Cardio After Lifting Kill Your Gains"
YouTube Link @renaissanceperiodization 2025-02-06T17:00Z 3.8M followers, 1.6M engagements

"The REAL Risk of Steroids"
YouTube Link @renaissanceperiodization 2025-10-16T14:00Z 3.8M followers, 118.9K engagements

"Are Seed Oils REALLY That Bad"
YouTube Link @renaissanceperiodization 2024-05-22T17:00Z 3.8M followers, 2.5M engagements

"How to Pick the BEST Exercises for Muscle Growth"
YouTube Link @renaissanceperiodization 2025-04-10T16:00Z 3.8M followers, 333.6K engagements

"Should You Do THIS On Lat Pulldowns"
YouTube Link @renaissanceperiodization 2024-02-27T13:00Z 3.8M followers, 1.1M engagements

"Dr. Mike Survives Sam Sulek's Arm Day - Genius Or Gym Bro Garbage"
YouTube Link @renaissanceperiodization 2025-08-04T16:00Z 3.8M followers, 1M engagements

"Compounds VS Isolations"
YouTube Link @renaissanceperiodization 2024-02-24T13:00Z 3.8M followers, 367K engagements

"Noob Gains Explained"
YouTube Link @renaissanceperiodization 2021-12-01T17:00Z 3.8M followers, 774.4K engagements

"Joe Rogan Says 'DON'T EAT BREAD'"
YouTube Link @RenaissancePeriodization 2025-01-16T22:31Z 3.8M followers, 5.4M engagements

"Why Walking is Amazing for Fat Loss"
YouTube Link @renaissanceperiodization 2025-03-07T21:18Z 3.8M followers, 922.4K engagements

"How To Create The Optimal Caloric Deficit For Fat Loss"
YouTube Link @renaissanceperiodization 2023-09-27T15:53Z 3.8M followers, 775.4K engagements

"Gain More Muscle By Getting LEANER First"
YouTube Link @renaissanceperiodization 2024-05-21T16:00Z 3.8M followers, 270.7K engagements

"Rope Overhead Triceps Extension"
YouTube Link @renaissanceperiodization 2019-10-17T15:49Z 3.8M followers, 435.7K engagements

"Shoulder Press Is NOT Efficient For Gains"
YouTube Link @renaissanceperiodization 2025-07-16T14:00Z 3.8M followers, 604.4K engagements

"Early Morning Cardio Optimal For Fat Loss #shorts"
YouTube Link @renaissanceperiodization 2023-01-03T17:00Z 3.8M followers, 363.7K engagements

"Dr. Mike's Journey to a PHD"
YouTube Link @renaissanceperiodization 2025-02-17T13:01Z 3.8M followers, 251.4K engagements

"How Training Like a Wuss Made Me Bigger"
YouTube Link @renaissanceperiodization 2025-09-04T16:01Z 3.8M followers, 284.9K engagements

"Mike Mentzer Was Proven Wrong A LOT"
YouTube Link @renaissanceperiodization 2023-11-26T17:00Z 3.8M followers, 2.5M engagements

"The Secret to Truly Huge Arms (Grow Your Forearms)"
YouTube Link @renaissanceperiodization 2025-05-26T16:00Z 3.8M followers, 869.5K engagements

"Debunking the Eccentric Myth"
YouTube Link @renaissanceperiodization 2023-11-07T13:00Z 3.8M followers, 259.8K engagements

"Planks for Abs - Mostly a Waste"
YouTube Link @renaissanceperiodization 2025-10-17T21:30Z 3.8M followers, 42.3K engagements

"Calorie Balance Matters More Then Macros"
YouTube Link @renaissanceperiodization 2023-04-27T12:00Z 3.8M followers, 421.3K engagements

"Detect and Perfect The Muscle Pump"
YouTube Link @RenaissancePeriodization 2022-05-12T16:00Z 3.8M followers, 132.9K engagements

"The Differences Between Training for Size Vs Strength"
YouTube Link @renaissanceperiodization 2020-06-17T16:00Z 3.8M followers, 2.6M engagements

"Ozempic is AWESOME"
YouTube Link @renaissanceperiodization 2025-02-01T20:00Z 3.8M followers, 328.2K engagements

"THIS is How Often You Should Train Your Biceps"
YouTube Link @renaissanceperiodization 2024-09-27T16:00Z 3.8M followers, 20.8M engagements

"The BEST Diet For Fat Loss"
YouTube Link @renaissanceperiodization 2025-03-01T15:06Z 3.8M followers, 1M engagements

"Does Eating Right After Lifting Make a Difference"
YouTube Link @renaissanceperiodization 2025-09-25T16:00Z 3.8M followers, 300.5K engagements

"Exercise Scientist Destroys The WORST FITNESS TREND EVER"
YouTube Link @renaissanceperiodization 2025-07-11T16:00Z 3.8M followers, 687.7K engagements

"Dr Mike's Carbs of Choice"
YouTube Link @renaissanceperiodization 2025-06-26T22:44Z 3.8M followers, 2.6M engagements

"Stretching in the Morning is a WASTE of Time"
YouTube Link @renaissanceperiodization 2024-12-19T20:00Z 3.8M followers, 1.1M engagements

"Does Stem Cell Therapy Work"
YouTube Link @renaissanceperiodization 2025-02-27T20:00Z 3.8M followers, 142.8K engagements

"Refeeds Pre Workout Meals and Diet Breaks Jake Remmert"
YouTube Link @renaissanceperiodization 2025-05-11T16:00Z 3.8M followers, 176K engagements

"your PROTEIN Intake is TOO HIGH"
YouTube Link @renaissanceperiodization 2024-03-07T18:00Z 3.8M followers, 1.9M engagements

"Bench Press for Maximum Muscle Growth Targeting The Muscle"
YouTube Link @renaissanceperiodization 2022-12-15T17:00Z 3.8M followers, 415.1K engagements

"Exercise Scientist Critiques Knees Over Toes Guy"
YouTube Link @renaissanceperiodization 2024-07-26T16:00Z 3.8M followers, 2.7M engagements

"Best Practices For Muscle Growth as a Beginner"
YouTube Link @renaissanceperiodization 2023-10-24T12:00Z 3.8M followers, 225.9K engagements

"The TRUTH About Muscle Building Genetics"
YouTube Link @renaissanceperiodization 2025-09-23T14:00Z 3.8M followers, 1.3M engagements

"Most People SHOULDN'T Use The Assault Bike"
YouTube Link @renaissanceperiodization 2024-11-09T13:00Z 3.8M followers, 601.3K engagements

"The ONLY S-Tier Supplements"
YouTube Link @renaissanceperiodization 2024-11-30T13:01Z 3.8M followers, 3.4M engagements

"Dorian's Trainer was LEGIT (blood & guts)"
YouTube Link @renaissanceperiodization 2024-07-03T12:00Z 3.8M followers, 305.8K engagements

"How Many Exercises Should You Do Per Muscle To MAXIMIZE Growth"
YouTube Link @renaissanceperiodization 2022-08-03T16:04Z 3.8M followers, 2.3M engagements

"Full Range of Motion Training Changed My Life Knees Over Toes Guy"
YouTube Link @renaissanceperiodization 2024-12-29T17:00Z 3.8M followers, 697.8K engagements

"Ranking the Best and Worst High Protein Chips"
YouTube Link @renaissanceperiodization 2025-06-10T16:00Z 3.8M followers, 449.7K engagements

"Fatigue ADDS UP"
YouTube Link @renaissanceperiodization 2024-10-15T16:00Z 3.8M followers, 3.7M engagements

"The Best Way to Build Your Upper Pecs"
YouTube Link @renaissanceperiodization 2025-03-11T16:00Z 3.8M followers, 1.1M engagements

""Protein Makes You BURN MORE CALORIES""
YouTube Link @renaissanceperiodization 2024-02-18T13:00Z 3.8M followers, 1.2M engagements

"3 Incredible Lat Growth Exercises You've Never Seen Before"
YouTube Link @renaissanceperiodization 2024-08-26T16:00Z 3.8M followers, 771.5K engagements

"The BEST Kind of Whey Protein"
YouTube Link @renaissanceperiodization 2024-04-14T17:00Z 3.8M followers, 7.4M engagements

"Optimized Dumbbell Leg & Glute Day w/ Lean Beef Patty"
YouTube Link @renaissanceperiodization 2024-12-16T17:00Z 3.8M followers, 2M engagements

"GROW ARMS FASTER"
YouTube Link @renaissanceperiodization 2023-11-09T13:00Z 3.8M followers, 2.3M engagements

"You Dont Need Heavy Weights To Grow"
YouTube Link @renaissanceperiodization 2025-10-01T19:30Z 3.8M followers, 908.5K engagements

"Exercise Scientist's Top X Chest Exercises"
YouTube Link @renaissanceperiodization 2024-09-16T16:00Z 3.8M followers, 2M engagements

"Exercise Scientist Critiques Ronnie Coleman"
YouTube Link @renaissanceperiodization 2024-08-16T16:00Z 3.8M followers, 2.4M engagements

"Thor Learns Bodybuilder Press And Hates It"
YouTube Link @renaissanceperiodization 2025-09-13T14:01Z 3.8M followers, 902.3K engagements

"Dr Mike Has BEEF With The Kettlebell"
YouTube Link @renaissanceperiodization 2025-06-29T12:00Z 3.8M followers, 710.7K engagements

"What You MUST KNOW To Get Shredded After 40"
YouTube Link @renaissanceperiodization 2024-08-01T16:00Z 3.8M followers, 392.7K engagements

"How to TECHNICALLY Maximize Muscle Growth"
YouTube Link @renaissanceperiodization 2024-06-15T12:00Z 3.8M followers, 1.2M engagements

"Is Red Light Therapy LEGIT"
YouTube Link @renaissanceperiodization 2024-06-25T12:00Z 3.8M followers, 281K engagements

"Sugar Is Bad For You- BULLSH*T"
YouTube Link @renaissanceperiodization 2022-10-28T16:00Z 3.8M followers, 312.9K engagements

"Follow The Pump For Gains"
YouTube Link @renaissanceperiodization 2023-05-30T12:00Z 3.8M followers, 132.1K engagements

"Exercise Scientist Critiques Terry Crews Training And Diet"
YouTube Link @renaissanceperiodization 2024-10-25T16:00Z 3.8M followers, 1.2M engagements

"Band Assisted Pull-ups Not Great For Growth"
YouTube Link @renaissanceperiodization 2023-05-13T12:00Z 3.8M followers, 200.4K engagements

"The Ideal Body Fat Percentage for MAX Muscle Growth"
YouTube Link @renaissanceperiodization 2024-12-05T17:00Z 3.8M followers, 811.7K engagements

"Dr. Mike vs CrossFit"
YouTube Link @renaissanceperiodization 2023-06-26T12:00Z 3.8M followers, 2.2M engagements

"The Best Temperature for Sleep Will Shock You"
YouTube Link @renaissanceperiodization 2025-08-20T14:01Z 3.8M followers, 2M engagements

"Boost Testosterone with this ONE HACK (lies)"
YouTube Link @renaissanceperiodization 2024-05-03T12:00Z 3.8M followers, 1.7M engagements

"Why Women Like Dad Bods"
YouTube Link @renaissanceperiodization 2025-03-01T21:24Z 3.8M followers, 429.1K engagements

"Time Off = Better Gains"
YouTube Link @renaissanceperiodization 2025-04-12T15:51Z 3.8M followers, 3.1M engagements

"The Only Guide You Need For Cheat Meals"
YouTube Link @renaissanceperiodization 2023-03-22T15:56Z 3.8M followers, 538.8K engagements

"How Big Can You Get Naturally Examining the Recent Controversy"
YouTube Link @renaissanceperiodization 2025-09-03T16:01Z 3.8M followers, 359.2K engagements

"Exercise Scientist Dismantles Gary Breckas Absurd Health Advice"
YouTube Link @renaissanceperiodization 2025-06-13T16:00Z 3.8M followers, 879.2K engagements

"Dr. Mike Tries a Tren Twins Back Workout Genius or Gym Bro Garbage"
YouTube Link @renaissanceperiodization 2025-10-06T16:00Z 3.8M followers, 128.6K engagements

"The Most Dangerous Supplements People Still Take"
YouTube Link @renaissanceperiodization 2025-10-16T16:00Z 3.8M followers, 118.9K engagements

"Cut The Crap Lat Exercises"
YouTube Link @renaissanceperiodization 2023-07-27T12:00Z 3.8M followers, 2.7M engagements

"Thor Got TOO Pumped"
YouTube Link @renaissanceperiodization 2025-09-02T19:00Z 3.8M followers, 719.2K engagements

"Exercise Scientist ENRAGED By Mark Wahlberg's Hollywood Workout"
YouTube Link @renaissanceperiodization 2023-07-21T15:50Z 3.8M followers, 3.7M engagements

"Dr Mike Tells Thor He Needs to Get Bigger"
YouTube Link @renaissanceperiodization 2025-09-05T19:00Z 3.8M followers, 939.2K engagements

"Volume is EVERYTHING for Muscle Growth"
YouTube Link @renaissanceperiodization 2025-10-12T14:01Z 3.8M followers, 177.5K engagements

"Are Seed Oils Bad For Your Health"
YouTube Link @renaissanceperiodization 2024-07-14T16:00Z 3.8M followers, 2.3M engagements

"Exercise Scientist Critiques CROSSFIT CHAMPION Mat Fraser"
YouTube Link @renaissanceperiodization 2025-05-02T16:01Z 3.8M followers, 1.4M engagements

"Busting Creatine Myths: Separating Fact From Fiction"
YouTube Link @renaissanceperiodization 2024-07-02T16:00Z 3.8M followers, 2.3M engagements

"10 Tips for Personal Trainers"
YouTube Link @renaissanceperiodization 2020-12-23T17:00Z 3.8M followers, 111.3K engagements

"Why Dorian Yates was SO SPECIAL"
YouTube Link @renaissanceperiodization 2024-06-30T12:00Z 3.8M followers, 5.1M engagements

"Exercise Scientist Exposes MORE Of V Shred's Diet And Training Claims"
YouTube Link @renaissanceperiodization 2023-12-29T17:00Z 3.8M followers, 2.4M engagements

"How to Set Goals Youll Actually Achieve"
YouTube Link @RenaissancePeriodization 2025-10-08T19:53Z 3.8M followers, 43.8K engagements

"How Many Steps Per Day For BEST Health"
YouTube Link @renaissanceperiodization 2024-05-28T12:00Z 3.8M followers, 820.8K engagements

"Exercise Scientist Critiques Calisthenics Master Chris Heria"
YouTube Link @renaissanceperiodization 2025-01-31T17:01Z 3.8M followers, 3M engagements

"Why Sam Sulek Hates Science-Based Training"
YouTube Link @renaissanceperiodization 2025-09-28T19:00Z 3.8M followers, 284.9K engagements

"Lunch With The Tren Twins"
YouTube Link @renaissanceperiodization 2025-08-12T14:00Z 3.8M followers, 492.9K engagements

"New Study DESTROYS Creatine (is it really worthless)"
YouTube Link @renaissanceperiodization 2025-04-17T16:00Z 3.8M followers, 2.4M engagements

"use a deficit for bent rows"
YouTube Link @renaissanceperiodization 2023-10-08T16:00Z 3.8M followers, 106.4K engagements

"Is Primo ⚙ The BEST"
YouTube Link @renaissanceperiodization 2025-10-03T15:03Z 3.8M followers, 877.8K engagements

"CHEAT DAYS are a Profoundly Bad Idea"
YouTube Link @renaissanceperiodization 2024-06-01T12:15Z 3.8M followers, 2.2M engagements

"a GAME CHANGER for LEG DAY"
YouTube Link @renaissanceperiodization 2024-03-12T12:00Z 3.8M followers, 1.4M engagements

"Does The Burn Grow More Muscle"
YouTube Link @renaissanceperiodization 2024-04-30T17:00Z 3.8M followers, 1.5M engagements

"DON'T train abs for a X pack"
YouTube Link @renaissanceperiodization 2023-09-28T12:00Z 3.8M followers, 3.7M engagements

"You DONT Need Mobility Exercises"
YouTube Link @renaissanceperiodization 2024-08-27T22:26Z 3.8M followers, 1.6M engagements

"Optimal Workout Routine To Get JACKED"
YouTube Link @renaissanceperiodization 2024-05-14T17:00Z 3.8M followers, 4.2M engagements

"The Ultimate Arm Growth Specialization Program"
YouTube Link @renaissanceperiodization 2024-02-21T17:00Z 3.8M followers, 1.5M engagements

"How To ACTUALLY Gain 'Functional Strength'"
YouTube Link @renaissanceperiodization 2024-08-09T00:30Z 3.8M followers, 841.3K engagements

"Exercise Scientist Critiques Lean Beef Patty's Training"
YouTube Link @renaissanceperiodization 2025-09-05T16:00Z 3.8M followers, 680K engagements

"Get Massive Arms In Just XX Sets"
YouTube Link @renaissanceperiodization 2023-07-03T15:55Z 3.8M followers, 1.3M engagements

"Hitting the Right Macros"
YouTube Link @renaissanceperiodization 2021-08-27T16:00Z 3.8M followers, 378K engagements

"Do THIS To Improve Your Skullcrushers"
YouTube Link @renaissanceperiodization 2024-10-13T19:00Z 3.8M followers, 486.2K engagements

"Where To Put Your FEET During Dips"
YouTube Link @renaissanceperiodization 2024-11-19T14:27Z 3.8M followers, 558.4K engagements

"Fixing Jeff Nippard's Overhead Tricep Extension"
YouTube Link @renaissanceperiodization 2025-07-09T20:00Z 3.8M followers, 557.2K engagements

"Wide vs Close Grip Benching for PECS"
YouTube Link @renaissanceperiodization 2025-02-23T13:00Z 3.8M followers, 793.6K engagements

"10 Tips to Get Leaner Than Ever on Your Diet"
YouTube Link @renaissanceperiodization 2024-12-24T17:00Z 3.8M followers, 427.5K engagements

"How Fast To Bulk After a Cut (with science)"
YouTube Link @renaissanceperiodization 2025-07-05T20:00Z 3.8M followers, 247.8K engagements

"Barbell Skullcrusher"
YouTube Link @renaissanceperiodization 2019-10-17T15:42Z 3.8M followers, 388.2K engagements

"The Best Way to Structure Leg Day for Maximum Growth"
YouTube Link @renaissanceperiodization 2025-01-23T17:00Z 3.8M followers, 463.3K engagements

"Is Eating Meat Ethical"
YouTube Link @renaissanceperiodization 2025-10-13T14:54Z 3.8M followers, 94K engagements

"Scale Not Going Down"
YouTube Link @renaissanceperiodization 2023-02-28T17:00Z 3.8M followers, 68.5K engagements

"The New Blueprint for Massive Arms (Full Program Included)"
YouTube Link @renaissanceperiodization 2025-07-29T16:00Z 3.8M followers, 518.1K engagements

"Creatines Shocking Brain Benefits (Not Just for Gains)"
YouTube Link @renaissanceperiodization 2025-07-01T16:01Z 3.8M followers, 774.8K engagements

"Direct Ab Training or Heavy Compound Lifts #shorts"
YouTube Link @renaissanceperiodization 2022-11-29T17:00Z 3.8M followers, 369.8K engagements

"How HARDGAINERS Can INCREASE Muscle Growth"
YouTube Link @renaissanceperiodization 2024-09-05T16:00Z 3.8M followers, 390.3K engagements

"Rating the Most Popular Protein Powders (Some Were BAD)"
YouTube Link @renaissanceperiodization 2025-07-15T16:01Z 3.8M followers, 915.8K engagements

"What Foam Rolling ACTUALLY Does"
YouTube Link @renaissanceperiodization 2024-10-24T16:00Z 3.8M followers, 779.6K engagements

"Training on a Bulk vs a Cut"
YouTube Link @renaissanceperiodization 2021-05-05T16:00Z 3.8M followers, 378K engagements

"Quick Tip to Improve Your Leg Press #shorts"
YouTube Link @renaissanceperiodization 2022-10-25T16:00Z 3.8M followers, 265.7K engagements

"How Different Grips Can Transform Your Back Gains"
YouTube Link @renaissanceperiodization 2024-04-04T16:00Z 3.8M followers, 661.2K engagements

"405 for XX Reps on BENCH"
YouTube Link @renaissanceperiodization 2025-01-30T20:00Z 3.8M followers, 2.3M engagements

"Why To Go Vegan"
YouTube Link @renaissanceperiodization 2023-05-20T12:00Z 3.8M followers, 282.7K engagements

"Avoid Injury on the BENCH PRESS"
YouTube Link @renaissanceperiodization 2024-03-26T12:00Z 3.8M followers, 4.7M engagements

"Isometrics for Bigger Muscles"
YouTube Link @renaissanceperiodization 2024-05-19T17:00Z 3.8M followers, 717.4K engagements

"The Great Deadlift Showdown: SLDL vs RDL"
YouTube Link @renaissanceperiodization 2023-08-02T15:58Z 3.8M followers, 367.6K engagements

"How King Ron Got HUGE"
YouTube Link @renaissanceperiodization 2025-10-16T22:28Z 3.8M followers, 122.6K engagements

"8 Lat Pulldown Mistakes and How to Fix Them"
YouTube Link @renaissanceperiodization 2020-07-09T16:00Z 3.8M followers, 317.1K engagements

"Different Ways To Do Lat Pulldowns"
YouTube Link @renaissanceperiodization 2024-03-27T17:00Z 3.8M followers, 1.9M engagements

"Stretch + Tension = Most Muscle Growth"
YouTube Link @renaissanceperiodization 2023-11-08T13:00Z 3.8M followers, 4.4M engagements

"Guaranteed Tricep GROWTH Superset"
YouTube Link @renaissanceperiodization 2024-12-16T13:00Z 3.8M followers, 1.5M engagements

"Only X Chest Exercises You Need"
YouTube Link @renaissanceperiodization 2023-05-27T12:00Z 3.8M followers, 4.5M engagements

"Strength Training for Size"
YouTube Link @renaissanceperiodization 2025-10-17T14:07Z 3.8M followers, 47.2K engagements

"Big Arms = THE Meaning of Life"
YouTube Link @renaissanceperiodization 2025-10-10T19:00Z 3.8M followers, 74.2K engagements

"Testosterone booster or BS"
YouTube Link @renaissanceperiodization 2023-09-30T12:00Z 3.8M followers, 392.5K engagements

"The OPTIMAL Volume for Strength Training"
YouTube Link @renaissanceperiodization 2025-04-22T21:41Z 3.8M followers, 193.6K engagements

"Could Time Off Be the Secret to Bigger Gains Josh Pelland PhD"
YouTube Link @renaissanceperiodization 2025-03-19T16:01Z 3.8M followers, 322.1K engagements

"Exercise Scientist Critiques Armwrestling Legend Devon Larratt"
YouTube Link @renaissanceperiodization 2025-05-16T16:01Z 3.8M followers, 1.3M engagements

"Rope Pushdown"
YouTube Link @renaissanceperiodization 2019-10-17T15:49Z 3.8M followers, 721.5K engagements

"Lunging for Quads VS Glutes feat LEAN BEEF PATTY"
YouTube Link @renaissanceperiodization 2025-01-17T13:00Z 3.8M followers, 234.3K engagements

"Are You Wasting Money on Useless Supplements"
YouTube Link @renaissanceperiodization 2025-01-14T17:00Z 3.8M followers, 708.2K engagements

"The INSANE Genetics of Ronnie Coleman"
YouTube Link @renaissanceperiodization 2025-10-11T14:00Z 3.8M followers, 136K engagements

"Why ARM DAYS Are a Bad Idea"
YouTube Link @renaissanceperiodization 2025-01-05T13:00Z 3.8M followers, 5.6M engagements

"Are SARMs The New Secret Weapon For Building Muscle Mass"
YouTube Link @renaissanceperiodization 2023-09-05T15:50Z 3.8M followers, 359.6K engagements

"Do You Actually Need to Train Abs (Heres the Truth)"
YouTube Link @renaissanceperiodization 2025-05-15T16:01Z 3.8M followers, 1.2M engagements

"How to PROPERLY Set Up a Bent Over Row"
YouTube Link @renaissanceperiodization 2025-02-13T20:00Z 3.8M followers, 113.8K engagements

"What CAUSED the Obesity Epidemic"
YouTube Link @renaissanceperiodization 2024-07-11T23:31Z 3.8M followers, 1.5M engagements

"Stress Messing Up Your Sleep Eat Carbs"
YouTube Link @renaissanceperiodization 2025-10-05T14:01Z 3.8M followers, 129.8K engagements

"You Cant Do XX Pull-Ups"
YouTube Link @renaissanceperiodization 2024-08-10T15:00Z 3.8M followers, 5.3M engagements

"Leg Curls BEFORE Squats"
YouTube Link @renaissanceperiodization 2023-10-12T12:00Z 3.8M followers, 734.9K engagements

"Pec Deck Flye"
YouTube Link @renaissanceperiodization 2019-10-21T16:55Z 3.8M followers, 141.5K engagements

""You MUST Train To Failure To Grow Muscle Bro""
YouTube Link @renaissanceperiodization 2023-02-03T17:00Z 3.8M followers, 347.4K engagements

"Exercise Scientist Critiques Fitness Influencer Diets"
YouTube Link @renaissanceperiodization 2025-07-25T16:00Z 3.8M followers, 933.3K engagements

"Soreness Doesn't Matter"
YouTube Link @renaissanceperiodization 2023-07-15T16:00Z 3.8M followers, 1.2M engagements

"Jake Gyllenhaal FIGHTS Conor Mcgregor"
YouTube Link @renaissanceperiodization 2024-05-08T17:00Z 3.8M followers, 4M engagements

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