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@renaissanceperiodization Avatar @renaissanceperiodization Renaissance Periodization

Renaissance Periodization posts on YouTube about science, youtube, gain, advanced the most. They currently have XXXXXXXXX followers and XXX posts still getting attention that total XXXXXXX engagements in the last XX hours.

Engagements: XXXXXXX #

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Mentions: XXX #

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Followers: XXXXXXXXX #

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Social Influence

Social category influence social networks #2263 technology brands #2470 finance XXXX% celebrities XXXX% countries XXXX% luxury brands XXXX% fashion brands XXXX% ufc XXXX%

Social topic influence science #128, youtube #1171, gain #277, advanced #109, hack #1228, app #170, rp 1.38%, calories #339, if you 1.15%, food #6156

Top accounts mentioned or mentioned by @drmikeisraetel @rpstrength @mikeisraetelmakingprogress @dadbodtoddfitness @datadrivenstrength @drmilowolf @jeffnippard @solomon_nelson @mindpumpnation @renamalikmd @hafthorjulius @jeremyethier @chrisheria @jessejameswest @gainsformen @augustuszero @drpak @jasonkelce @lauraliechapadosifbbpro @mennohenselmans

Top Social Posts

Top posts by engagements in the last XX hours

"Best Exercises For Big Lats"
YouTube Link 2023-05-15T12:00Z 3.8M followers, 1.9M engagements

"Exercise Scientist Breaks Down Henry Cavill's Witcher Training"
YouTube Link 2023-06-09T15:50Z 3.8M followers, 3M engagements

"Modern Mens Low Testosterone Crisis Whats Going On"
YouTube Link 2025-09-17T16:00Z 3.8M followers, 301.1K engagements

"Cable Overhead Triceps Extension"
YouTube Link 2019-10-17T15:44Z 3.8M followers, 841.4K engagements

"Avoid Injury on the BENCH PRESS"
YouTube Link 2024-03-26T12:00Z 3.8M followers, 4.7M engagements

"Abs are a BODYFAT Problem"
YouTube Link 2025-12-09T23:26Z 3.8M followers, 291.1K engagements

"How To Lose Fat Easily Without Counting Calories"
YouTube Link 2024-05-01T16:00Z 3.8M followers, 1.7M engagements

"Exercise Scientist Reacts To Arnold Schwarzeneggers Pumping Iron"
YouTube Link 2024-11-01T16:00Z 3.8M followers, 1.8M engagements

"Barbell Bent Over Row"
YouTube Link 2019-10-02T17:23Z 3.8M followers, 737.1K engagements

"Cable Triceps Pushdown"
YouTube Link 2019-10-17T15:45Z 3.8M followers, 969K engagements

"Exercise Scientist Exposes Liver King's Diet and Training Claims"
YouTube Link 2024-05-24T16:00Z 3.8M followers, 3.5M engagements

"Exercise Scientist's Top X Tricep Exercises"
YouTube Link 2025-04-21T16:00Z 3.8M followers, 828.1K engagements

"Refeeds Pre Workout Meals and Diet Breaks Jake Remmert"
YouTube Link 2025-05-11T16:00Z 3.8M followers, 184.5K engagements

"The REAL Reason Your Gut Sticks Out"
YouTube Link 2025-12-07T21:32Z 3.8M followers, 264.7K engagements

"Exercise Scientist Critiques The MOST DANGEROUS GYM (Diamond Gym)"
YouTube Link 2025-12-12T17:00Z 3.8M followers, 12.1K engagements

"Samoan Football Players are FREAKS"
YouTube Link 2025-02-24T20:00Z 3.8M followers, 6.5M engagements

"Take TRT ONLY If You Need It"
YouTube Link 2024-07-20T17:00Z 3.8M followers, 778.8K engagements

"Guaranteed Tricep GROWTH Superset"
YouTube Link 2024-12-16T13:00Z 3.8M followers, 1.5M engagements

"Macros for Optimal Results"
YouTube Link 2023-04-25T12:00Z 3.8M followers, 346.1K engagements

"Single Arm Supported Dumbbell Row"
YouTube Link 2019-10-02T17:51Z 3.8M followers, 693.8K engagements

"Do Sore Muscles Lead to Growth"
YouTube Link 2024-08-16T12:00Z 3.8M followers, 4.2M engagements

"Barbell Hip Thrust"
YouTube Link 2019-10-20T15:18Z 3.8M followers, 274.7K engagements

"RPE for Strength: EXPLAINED"
YouTube Link 2025-04-24T21:12Z 3.8M followers, 90.5K engagements

"How To Tell If You Are GAINING Muscle"
YouTube Link 2024-05-03T17:00Z 3.8M followers, 7M engagements

"THIS is How Often You Should Train Your Biceps"
YouTube Link 2024-09-27T16:00Z 3.8M followers, 20.9M engagements

"This Drug Makes You Younger"
YouTube Link 2025-12-04T22:01Z 3.8M followers, 214.5K engagements

"Is Creatine SAFE for Teens"
YouTube Link 2024-03-07T13:00Z 3.8M followers, 1.5M engagements

"Exercise Scientist Reacts To Tom Haviland- Stronger Than Everyone"
YouTube Link 2025-11-28T17:00Z 3.8M followers, 709.8K engagements

"HUGE Side Delts Are The KEY"
YouTube Link 2025-03-06T13:00Z 3.8M followers, 827.2K engagements

"What To Eat Before During & After Training For Maximum Muscle Growth"
YouTube Link 2025-11-29T17:00Z 3.8M followers, 104.2K engagements

"Tired DON'T QUIT"
YouTube Link 2024-05-07T12:00Z 3.8M followers, 824K engagements

"Hammer Curls Are a WASTE of Time"
YouTube Link 2024-08-15T17:00Z 3.8M followers, 3.3M engagements

"Dr Mike Tells Thor He Needs to Get Bigger"
YouTube Link 2025-09-05T19:00Z 3.8M followers, 963.5K engagements

"'The BEST FOOD for High Testosterone'"
YouTube Link 2024-05-22T12:00Z 3.8M followers, 23.2M engagements

"Seated Leg Curl"
YouTube Link 2019-10-20T17:12Z 3.8M followers, 783.8K engagements

"Busting Creatine Myths: Separating Fact From Fiction"
YouTube Link 2024-07-02T16:00Z 3.8M followers, 2.4M engagements

"The Best & Worst Protein Drinks Ranked"
YouTube Link 2025-03-25T16:00Z 3.8M followers, 1.6M engagements

""Protein Makes You BURN MORE CALORIES""
YouTube Link 2024-02-18T13:00Z 3.8M followers, 1.2M engagements

"Building Your First program #1 Session and Exercise Selection"
YouTube Link 2021-04-15T16:00Z 3.8M followers, 561.3K engagements

"5 Tips for Huge Arms in Less Than X Minute"
YouTube Link 2025-04-04T12:00Z 3.8M followers, 1M engagements

"Peanut Butter is NOT a Good Protein Source"
YouTube Link 2025-09-08T14:00Z 3.8M followers, 617.5K engagements

"The Worst Shoulder Exercises People Still Do (And What to Do Instead)"
YouTube Link 2025-10-20T16:00Z 3.8M followers, 447.3K engagements

"The Only Guide You Need For Cheat Meals"
YouTube Link 2023-03-22T15:56Z 3.8M followers, 542.2K engagements

"You Wont Get A Six Pack In X Weeks"
YouTube Link 2025-12-06T20:00Z 3.8M followers, 150.8K engagements

"Exercise Scientist Critiques Gal Gadot's Wonder Woman Workout"
YouTube Link 2023-07-14T15:56Z 3.8M followers, 1.9M engagements

"The Most Effective Way To Bulk For Muscle Growth (clean vs dirty bulk)"
YouTube Link 2023-12-06T17:00Z 3.8M followers, 628.5K engagements

"Master The Controversial Upright Row Targeting The Muscle"
YouTube Link 2022-12-01T16:55Z 3.8M followers, 326.5K engagements

"Exercise Scientist CAN'T Critique Bro Science Life"
YouTube Link 2025-10-24T16:01Z 3.8M followers, 472.1K engagements

"Exercise Scientist Critiques Urs Kalecinski (feat. Sam Sulek)"
YouTube Link 2025-02-21T17:00Z 3.8M followers, 1M engagements

"Are You Wasting Money on Useless Supplements"
YouTube Link 2025-01-14T17:00Z 3.8M followers, 714.4K engagements

"Best Practices For Muscle Growth as a Beginner"
YouTube Link 2023-10-24T12:00Z 3.8M followers, 232.1K engagements

"New Study DESTROYS Creatine (is it really worthless)"
YouTube Link 2025-04-17T16:00Z 3.8M followers, 2.4M engagements

"You Don't Need Ginormous Legs"
YouTube Link 2024-11-17T14:19Z 3.8M followers, 7.7M engagements

"The Great Deadlift Showdown: SLDL vs RDL"
YouTube Link 2023-08-02T15:58Z 3.8M followers, 371.1K engagements

"Get Massive Arms In Just XX Sets"
YouTube Link 2023-07-03T15:55Z 3.8M followers, 1.3M engagements

"Does Cardio After Lifting Kill Your Gains"
YouTube Link 2025-02-06T17:00Z 3.8M followers, 1.6M engagements

"The BEST Exercises to Grow Your Glutes"
YouTube Link 2025-05-15T19:00Z 3.8M followers, 551K engagements

"What I Got Wrong About Lifting Technique (And How to Do It Right)"
YouTube Link 2025-12-08T17:01Z 3.8M followers, 91.8K engagements

"What You MUST Get Right As A Beginner Lifter"
YouTube Link 2024-11-07T17:00Z 3.8M followers, 342.9K engagements

"The BEST Time to Take Your Creatine"
YouTube Link 2024-08-24T14:45Z 3.8M followers, 3.7M engagements

"Creatine Alone = Just Water Weight"
YouTube Link 2025-10-25T14:01Z 3.8M followers, 460.7K engagements

"Mike Mentzer: "Less is More""
YouTube Link 2024-05-04T17:00Z 3.8M followers, 2.7M engagements

"Exercise Scientist Responds: Sam Sulek Slams "Science-Based" Lifting"
YouTube Link 2025-09-26T16:01Z 3.8M followers, 851.8K engagements

"High Volume = Bicep Growth"
YouTube Link 2025-06-01T16:06Z 3.8M followers, 320.1K engagements

"Fixing Jeff Nippard's Overhead Tricep Extension"
YouTube Link 2025-07-09T20:00Z 3.8M followers, 632.2K engagements

"You DON'T Need Heavy Weights to Grow Muscle"
YouTube Link 2024-10-21T12:01Z 3.8M followers, 4M engagements

"What Body Type Are You ACTUALLY and Does it Even Matter"
YouTube Link 2021-09-15T16:00Z 3.8M followers, 629.2K engagements

"Busy Week Do LESS"
YouTube Link 2025-12-07T16:02Z 3.8M followers, 91.4K engagements

"Is TRT for you"
YouTube Link 2023-04-05T15:50Z 3.8M followers, 942K engagements

"The Protein Lie: Why You Don't Need As Much As You Think"
YouTube Link 2022-02-25T17:00Z 3.8M followers, 1.6M engagements

"The Downsides of The Carnivore Diet are HUGE"
YouTube Link 2024-08-04T17:58Z 3.8M followers, 3.9M engagements

"How to Execute a Bent Over Row"
YouTube Link 2025-01-24T13:01Z 3.8M followers, 1.9M engagements

"FEEL YOUR BACK on Lat Pulldowns"
YouTube Link 2024-03-05T13:00Z 3.8M followers, 721.9K engagements

"Gain More Muscle By Getting LEANER First"
YouTube Link 2024-05-21T16:00Z 3.8M followers, 273.1K engagements

"New Muscle-Building Drugs WITHOUT Steroid Side Effects"
YouTube Link 2025-06-27T14:01Z 3.8M followers, 583.2K engagements

"How to Actually Fix a Lagging Muscle"
YouTube Link 2025-12-04T14:04Z 3.8M followers, 95K engagements

"How Training Like a Wuss Made Me Bigger"
YouTube Link 2025-09-04T16:01Z 3.8M followers, 300.1K engagements

"Supplementing with NMN Can Improve Longevity"
YouTube Link 2024-12-29T19:00Z 3.8M followers, 615.6K engagements

"Wearing Belts For Muscle Growth Training"
YouTube Link 2023-03-28T16:00Z 3.8M followers, 148.3K engagements

"What To Do About Creatine Water Weight Gain"
YouTube Link 2024-10-14T20:55Z 3.8M followers, 4.9M engagements

"We Asked College Students XXX Fitness Questions- Are They Clueless"
YouTube Link 2025-12-03T17:00Z 3.8M followers, 225.2K engagements

"Testosterone booster or BS"
YouTube Link 2023-09-30T12:00Z 3.8M followers, 409.6K engagements

"Fatigue Indicators and How to Use Them"
YouTube Link 2021-01-06T17:00Z 3.8M followers, 234.7K engagements

"The Best Caloric Deficit to Prevent Muscle Loss While Dieting"
YouTube Link 2024-09-17T16:00Z 3.8M followers, 433.1K engagements

"The Ultimate Secret to Fast Weight Loss Without Downsides"
YouTube Link 2023-10-27T12:00Z 3.8M followers, 1.4M engagements

"Why ARM DAYS Are a Bad Idea"
YouTube Link 2025-01-05T13:00Z 3.8M followers, 5.7M engagements

"My X Biggest Nutrition Mistakes (So You Can Avoid Them)"
YouTube Link 2025-01-02T17:00Z 3.8M followers, 968.3K engagements

"Losing Fat While Building Muscle Is A Myth"
YouTube Link 2021-02-04T17:00Z 3.8M followers, 1.4M engagements

"THIS is The PERFECT Rep Range for Muscle Growth"
YouTube Link 2024-09-21T20:52Z 3.8M followers, 783.2K engagements

"Exercise Scientist Critiques Bryan Johnson's INSANE Anti-Aging Protocol"
YouTube Link 2024-06-28T16:00Z 3.8M followers, 1.9M engagements

"The Perfect Warm-Up Routine for Peak Performance"
YouTube Link 2024-12-03T17:00Z 3.8M followers, 275.1K engagements

"The SARMS Promise: Steroid-Like Gains Without Side Effects"
YouTube Link 2024-11-21T17:00Z 3.8M followers, 676K engagements

"I Almost Couldn't Workout At Iceland's HOTTEST Gym"
YouTube Link 2025-09-29T16:00Z 3.8M followers, 775.5K engagements

"Exercise Scientist Critiques Knees Over Toes Guy"
YouTube Link 2024-07-26T16:00Z 3.8M followers, 2.7M engagements

"The Healthiest Level of Testosterone"
YouTube Link 2024-07-24T15:22Z 3.8M followers, 1.5M engagements

"Long Term Fat Loss Fat Loss Dieting Made Simple # 9"
YouTube Link 2021-06-15T17:00Z 3.8M followers, 240.1K engagements

"We Were All Wrong About Protein Intake"
YouTube Link 2024-12-04T17:00Z 3.8M followers, 1.2M engagements

"Choosing Grip Width for DIPS"
YouTube Link 2024-12-09T15:28Z 3.8M followers, 352.2K engagements

"Why I Avoid Caffeine and Alcohol"
YouTube Link 2025-08-18T14:00Z 3.8M followers, 1.5M engagements

"The BEST Grip for Pullups (doesn't exist)"
YouTube Link 2024-09-12T12:00Z 3.8M followers, 841.9K engagements

"How ALCOHOL Affects Muscle Growth"
YouTube Link 2025-03-26T12:00Z 3.8M followers, 647K engagements

"You DONT Need Mobility Exercises"
YouTube Link 2024-08-27T22:26Z 3.8M followers, 1.7M engagements

"How to Properly Execute The Bent Over Row"
YouTube Link 2025-03-16T19:00Z 3.8M followers, 639.3K engagements

"I Was Wrong About Fasting and Longevity"
YouTube Link 2025-12-11T15:05Z 3.8M followers, 94.7K engagements

"Are There Any Testosterone Boosters That ACTUALLY WORK"
YouTube Link 2024-07-24T16:00Z 3.8M followers, 1.5M engagements

"How HARDGAINERS Can INCREASE Muscle Growth"
YouTube Link 2024-09-05T16:00Z 3.8M followers, 399.1K engagements

"Stretch for X Hours Per Night"
YouTube Link 2024-09-14T17:36Z 3.8M followers, 1.5M engagements

"Exercise Scientist Critiques Russian MONSTER Andrey Smaev"
YouTube Link 2025-03-21T16:00Z 3.8M followers, 2.1M engagements

"Work Smarter: Grow Huge Legs Without Heavy Weights (Feat. Thor)"
YouTube Link 2025-12-01T17:01Z 3.8M followers, 190.1K engagements

"Why Cryotherapy is NOT a Good Idea"
YouTube Link 2024-04-08T12:00Z 3.8M followers, 350K engagements

"Thors Arm Size Will Shock You"
YouTube Link 2025-09-01T19:00Z 3.8M followers, 3.5M engagements

"The X Rules of Bicep Training"
YouTube Link 2023-04-20T15:51Z 3.8M followers, 661.3K engagements

"ONE EXERCISE Bicep Workout for Max Growth"
YouTube Link 2024-11-11T20:00Z 3.8M followers, 534.3K engagements

"Are SARMs The New Secret Weapon For Building Muscle Mass"
YouTube Link 2023-09-05T15:50Z 3.8M followers, 364.8K engagements

"Exercise Scientist Critiques Calisthenics Master Chris Heria"
YouTube Link 2025-01-31T17:01Z 3.8M followers, 3M engagements

"Should You Take CARBS During Your Workout (like Sam Sulek)"
YouTube Link 2024-03-18T17:00Z 3.8M followers, 787.2K engagements

"Close Grip Bench Grip For HUGE Triceps"
YouTube Link 2025-01-22T20:00Z 3.8M followers, 718K engagements

"German Volume Training vs X X 1"
YouTube Link 2023-07-30T12:00Z 3.8M followers, 292.9K engagements

"Sleep Is The Best Muscle Building "Drug""
YouTube Link 2023-03-16T15:57Z 3.8M followers, 442.4K engagements

"The BEST Cardio For Fat Loss"
YouTube Link 2025-03-30T19:00Z 3.8M followers, 527.4K engagements

"NFL Legend Jason Kelce's Brutal Physique Makeover Workout Plan"
YouTube Link 2025-07-13T16:00Z 3.8M followers, 915.8K engagements

"Dr Mike's Carbs of Choice"
YouTube Link 2025-06-26T22:44Z 3.8M followers, 2.7M engagements

"The BEST Training Volume for Hypertrophy"
YouTube Link 2025-03-21T15:05Z 3.8M followers, 1M engagements

"Its Okay to Slip But Youll Feel It"
YouTube Link 2025-12-08T22:34Z 3.8M followers, 44.6K engagements

"The #1 Muscle To LOOK Bigger"
YouTube Link 2025-03-03T17:00Z 3.8M followers, 1.3M engagements

"Does Creatine Cause Weight Gain"
YouTube Link 2024-08-26T12:00Z 3.8M followers, 635.7K engagements

"Soreness Doesn't Matter"
YouTube Link 2023-07-15T16:00Z 3.8M followers, 1.2M engagements

"My Darkest Steroid Experiences"
YouTube Link 2025-05-13T16:00Z 3.8M followers, 773.2K engagements

"This is BETTER Than The Concentration Curl"
YouTube Link 2024-11-11T13:00Z 3.8M followers, 803K engagements

"FIND MAINTENANCE CALORIES"
YouTube Link 2023-09-05T12:00Z 3.8M followers, 208.1K engagements

"Nuts: Healthy Or Weight Gain Nightmare"
YouTube Link 2023-06-30T12:00Z 3.8M followers, 143.6K engagements

"The Top X Evidence-Based Ab Exercises"
YouTube Link 2025-10-27T16:00Z 3.8M followers, 200.8K engagements

"How You ACTUALLY Get Six Pack Abs"
YouTube Link 2025-01-04T17:00Z 3.8M followers, 1M engagements

"Hitting The Right Macros Fat Loss Dieting Made Simple #3"
YouTube Link 2021-05-04T16:00Z 3.8M followers, 516.3K engagements

"this workout is BAD NEWS (go to the ER)"
YouTube Link 2024-04-05T12:00Z 3.8M followers, 13.1M engagements

"Is The Preacher Curl A Good Bicep Exercise"
YouTube Link 2025-06-30T14:30Z 3.8M followers, 237.7K engagements

"NECK Training Is. Not Worth It"
YouTube Link 2024-09-29T12:00Z 3.8M followers, 2.5M engagements

"the truth about the dirty bulk"
YouTube Link 2023-11-22T13:00Z 3.8M followers, 606.8K engagements

"Cardio After Weight Training MISTAKE #shorts"
YouTube Link 2023-01-10T17:00Z 3.8M followers, 4M engagements

"explode your chest gains with this cue"
YouTube Link 2023-09-19T12:00Z 3.8M followers, 9M engagements

"Exercise Scientist Critiques Sumo Wrestling's INSANE Brutality"
YouTube Link 2025-08-01T16:01Z 3.8M followers, 830.4K engagements

"The BEST Dumbbells for a Home Gym"
YouTube Link 2024-11-24T13:21Z 3.8M followers, 6.1M engagements

"Incline Medium Grip Bench Press"
YouTube Link 2019-10-21T16:50Z 3.8M followers, 312.1K engagements

"Quick Guide to HUGE Traps (like tom hardy)"
YouTube Link 2024-11-05T13:25Z 3.8M followers, 1.1M engagements

"The Top X Restaurants For Gains On The Go Ranked"
YouTube Link 2025-09-09T16:01Z 3.8M followers, 805.4K engagements

"The End Of Steroids NEW MUSCLE DRUGS Are Here"
YouTube Link 2025-06-03T16:01Z 3.8M followers, 2.6M engagements

"Build Chest Shoulders & Triceps with This Brutal High Volume Workout"
YouTube Link 2025-08-11T16:01Z 3.8M followers, 328.2K engagements

"Everyone Makes These Mistakes Trying To Get Shredded"
YouTube Link 2023-04-26T15:53Z 3.8M followers, 1.4M engagements

"How To Get Bigger Calves: The Best Training Program And Techniques"
YouTube Link 2023-09-12T16:00Z 3.8M followers, 369.7K engagements

"Barbell Upright Row"
YouTube Link 2019-10-21T16:07Z 3.8M followers, 567.4K engagements

"Struggling to Gain Muscle as a Natty Ask the Expert (ft Jeremy Ethier)"
YouTube Link 2025-09-22T16:01Z 3.8M followers, 653K engagements

"Cardio WONT Get You Lean"
YouTube Link 2025-07-30T14:01Z 3.8M followers, 1.5M engagements

"I Was Wrong About Full Range of Motion"
YouTube Link 2025-12-09T15:22Z 3.8M followers, 326.8K engagements

"The ONLY S-Tier Supplements"
YouTube Link 2024-11-30T13:01Z 3.8M followers, 3.6M engagements

"How Many Calories Should You Eat"
YouTube Link 2022-10-19T16:13Z 3.8M followers, 568.5K engagements

"Exercise Scientist Critiques Wim Hofs Breathing & Cold Exposure Claims"
YouTube Link 2025-12-05T17:01Z 3.8M followers, 103.1K engagements

"The Best Way to Structure Leg Day for Maximum Growth"
YouTube Link 2025-01-23T17:00Z 3.8M followers, 472.5K engagements

"how much MUSCLE can a NATTY GAIN in a YEAR"
YouTube Link 2023-10-03T12:00Z 3.8M followers, 183.7K engagements

"5 Nutrition Lessons I Mastered Early- You Should Too"
YouTube Link 2025-03-20T16:00Z 3.8M followers, 604.1K engagements

"How To Build Muscle As Quickly As Possible"
YouTube Link 2023-09-13T16:04Z 3.8M followers, 752.7K engagements

"My $250k Home Gym Sucked - How I Fixed It"
YouTube Link 2025-11-03T17:00Z 3.8M followers, 181.2K engagements

"9 Hack Squat Mistakes and How to Fix Them"
YouTube Link 2020-07-16T16:00Z 3.8M followers, 952.1K engagements

"Exercise Scientist Critiques RARE Arnold Schwarzenegger Training Footage"
YouTube Link 2025-10-17T16:00Z 3.8M followers, 288.6K engagements

"let's get REAL about ALCOHOL"
YouTube Link 2023-12-27T13:00Z 3.8M followers, 8.1M engagements

"How Much Volume Is Right FOR YOU (ft RP Hypertrophy App)"
YouTube Link 2023-06-27T16:00Z 3.8M followers, 261.3K engagements

"Is Primo ⚙ The BEST"
YouTube Link 2025-10-03T15:03Z 3.8M followers, 1M engagements

"7 Leg Press Mistakes and How to Fix Them"
YouTube Link 2020-06-25T16:00Z 3.8M followers, 990K engagements

"This is NOT An Upright Row"
YouTube Link 2024-10-26T12:00Z 3.8M followers, 436.5K engagements

"Dips Arent Bad For Your Shoulders"
YouTube Link 2024-08-18T21:29Z 3.8M followers, 2.1M engagements

"RDLs Are NOT a Great Glute Exercise"
YouTube Link 2025-10-04T14:00Z 3.8M followers, 124.8K engagements

"Exercise Scientist Critiques Jason Momoa's Training"
YouTube Link 2023-10-06T15:54Z 3.8M followers, 2.3M engagements

"Ozempic is AWESOME"
YouTube Link 2025-02-01T20:00Z 3.8M followers, 352.5K engagements

"How to do RDLs PROPERLY for Hypertrophy"
YouTube Link 2024-12-31T16:17Z 3.8M followers, 285.6K engagements

"The X Glute Exercises Most Lifters Should Use"
YouTube Link 2025-11-24T17:00Z 3.8M followers, 167.1K engagements

"Exercise Scientist Destroys Mark Wahlberg's INSANE Training"
YouTube Link 2023-12-15T17:00Z 3.8M followers, 1.7M engagements

"The Supplements That ACTUALLY Work"
YouTube Link 2025-06-06T14:54Z 3.8M followers, 304.5K engagements

"Exercise Scientist Exposes MORE Of V Shred's Diet And Training Claims"
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