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Joey Yochheim | Default Kings posts on X about spine, australia, oz, calories the most. They currently have XXXXXXX followers and XXX posts still getting attention that total XXXXXXX engagements in the last XX hours.
Social category influence countries XXXX% stocks XXXX% travel destinations XXXX%
Social topic influence spine 0.34%, australia 0.34%, oz 0.34%, calories 0.34%, apt 0.34%, florence 0.34%, overnight 0.34%, over the 0.34%, has been 0.34%, amino XXXX%
Top accounts mentioned or mentioned by @packers_owner_j @grok @balihormonetemp @xafodian @beachy70schick @threadreaderapp @thecryptoark3 @sandoly @gabepluguez @redrove11694004 @shutterflyq @bobattempts @lookingup0725 @charmsyahoo @davidjoffe64 @rickyricardooh @no_emiy @lummisdunc50803 @krys_spain @gnosis_keys
Top posts by engagements in the last XX hours
"If you're not doing these X simple movements You're setting yourself up for chronic pain immobility and early physical decline. Start these now: X. Dead Hangs (spine & shoulders)"
X Link @joeyyochheim 2025-09-29T13:43Z 153.2K followers, 164K engagements
"Gary Brecka just sat down with the most censored health expert in the world. Barbara ONeal. Banned in Australia - she revealed shocking truths about vaccines Big Pharma and whats really destroying our health. XX% of people dont know any of this My top X takeaways:"
X Link @joeyyochheim 2025-10-01T13:43Z 153.2K followers, 302.9K engagements
"6. Homemade Chipotle Bowl XXX Calories 71g protein X oz Cooked Top Sirloin Steak 100g Cooked White Rice Onion Baby Spinach Franks Red hot"
X Link @joeyyochheim 2025-10-08T13:43Z 153.1K followers, 8981 engagements
"85% of Americans suffer from some degree of APT. Anterior Pelvic Tilt. Its the reason your back hurts your stomach bulges & your hips are always sore. The good news It can be fixed. Heres everything you need to know about APT (& how to fix it naturally):"
X Link @joeyyochheim 2025-09-30T13:43Z 153.2K followers, 278.1K engagements
"Eating chicken & rice every day is making you miserable. If you want to build muscle lose fat & ACTUALLY enjoy your life. Here are X high protein meals you can make at home (that dont taste like crap):"
X Link @joeyyochheim 2025-10-08T13:43Z 153.2K followers, 277.7K engagements
"5. High Protein Chocolate Chip Pancakes XXX calories 64g protein Ingredients: XXX egg whites XXX scoops of whey X banana XXX cup oats 14g Lilly's Stevia Chocolate chips Sugar Free Syrup"
X Link @joeyyochheim 2025-10-08T13:43Z 153.1K followers, 10.8K engagements
"Most men ignore their prostate Until it becomes a problem: Cancer risk Frequent Urination Impaired Sexual function Heres what every man needs to know about prostate health (& how to protect yours):"
X Link @joeyyochheim 2025-08-14T13:43Z 153.2K followers, 1.1M engagements
"9 million Americans will have dementia by 2030. That's X in every XX people. Here's what's actually causing this epidemic (and how to protect yourself):"
X Link @joeyyochheim 2025-10-02T13:43Z 153K followers, 151.7K engagements
"Branded "unhealthy" by the blood pressure crowd. But sodium is essential for: Nerve function Proper hydration Muscle recovery Your brain and muscles NEED it to perform. Not having enough is more dangerous than having too much"
X Link @joeyyochheim 2025-10-09T13:43Z 153.1K followers, 7667 engagements
"1. Vaccines Didn't Stop Infectious Diseases - Hygiene Did The original medical journal graphs show infectious diseases were XX% gone BEFORE vaccines were introduced. Florence Nightingale's work on sanitation is what actually saved lives"
X Link @joeyyochheim 2025-10-01T13:43Z 153.2K followers, 16.9K engagements
"2. The Amish Have a X% Autism Rate vs X in XX Nationally The difference No vaccines no screens no seed oil formula. Bobby Kennedy's MAHA report will expose infant formula and blue light as primary drivers"
X Link @joeyyochheim 2025-10-01T13:43Z 153.2K followers, 16.7K engagements
"If you're overweight you literally just eat too much. Use an online calorie calculator to get your daily needs estimate then track your calories for a week. Guarantee you youre 500-1000cals over your needs. (and yet youre baffled youve gained 50lbs since college)"
X Link @joeyyochheim 2025-10-05T16:01Z 153.2K followers, 3216 engagements
"2026 is around the corner. If you want to lose 15+lbs by the end of 2025 start incorporating these X habits right now:"
X Link @joeyyochheim 2025-10-07T13:43Z 153.2K followers, 90.7K engagements
"Being strong isn't just about lifting heavy things. It's about being able to play with your kids without getting winded. It's about not being a burden to your family as you age. It's about honoring the body God gave you"
X Link @joeyyochheim 2025-10-11T13:43Z 153.2K followers, 4510 engagements
"Left: Lost drunk every weekend no clear direction Right: Happily married man of God clear purpose The shift didn't happen overnight Here are the X decisions that redirected my entire life:"
X Link @joeyyochheim 2025-10-15T13:43Z 153.2K followers, 107.3K engagements
"How to Get in the Best Shape of Your Life in 2025: Stop doing these X things now to finally lose fat and keep it off:"
X Link @joeyyochheim 2025-10-13T13:43Z 153.2K followers, 143.3K engagements
"Ive drank XXX cups of Bone Broth over the last X years. The result My mind is crystal clear & my body has never felt better. This miracle substance has been around since before Jesus. X reasons you NEED to drink more bone broth: X. Anti-inflammatory effects. Bone broth contains amino acids like: Glycine Glutamine Arginine Which are all known to reduce inflammation. X. Cell formation. Bone broth is rich in iron zinc selenium manganese vitamins A and K. These nutrients are essential for cell formation and function. They make you feel more "alive." X. Fluid balance. Bone broth contains sodium"
X Link @joeyyochheim 2025-10-14T13:43Z 153.2K followers, 249.1K engagements
"Mainstream media wants you dependent on medications. The foods they say cause inflammation Are actually superfoods. Here are X dangerous foods you should eat daily: X. Salt"
X Link @joeyyochheim 2025-10-09T13:43Z 153.2K followers, 145.1K engagements
"High Blood Pressure. XX% of adults have it. Most dont know. Big pharma cashes in. But here's the truth: You can lower it naturally. Heres what causes it what matters (& how to fix it without meds):"
X Link @joeyyochheim 2025-08-11T13:43Z 153.2K followers, 1.5M engagements
"Men are you tired of belly fat and low energy We helped Gavin a XX year old Christian business owner and father of X lose 32lbs in XX weeks (without keto fasting or other crash diets) Book a free assessment to see if we can help you:"
X Link @joeyyochheim 2025-10-11T22:00Z 153K followers, 1790 engagements