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@joeyyochheim
"If you're not doing these X simple movements You're setting yourself up for chronic pain immobility and early physical decline. Start these now: X. Dead Hangs (spine & shoulders)"
X Link @joeyyochheim 2025-09-29T13:43Z 153.2K followers, 164K engagements
"Gary Brecka just sat down with the most censored health expert in the world. Barbara ONeal. Banned in Australia - she revealed shocking truths about vaccines Big Pharma and whats really destroying our health. XX% of people dont know any of this My top X takeaways:"
X Link @joeyyochheim 2025-10-01T13:43Z 153.2K followers, 302.9K engagements
"6. Homemade Chipotle Bowl XXX Calories 71g protein X oz Cooked Top Sirloin Steak 100g Cooked White Rice Onion Baby Spinach Franks Red hot"
X Link @joeyyochheim 2025-10-08T13:43Z 153.1K followers, 8981 engagements
"85% of Americans suffer from some degree of APT. Anterior Pelvic Tilt. Its the reason your back hurts your stomach bulges & your hips are always sore. The good news It can be fixed. Heres everything you need to know about APT (& how to fix it naturally):"
X Link @joeyyochheim 2025-09-30T13:43Z 153.2K followers, 278.1K engagements
"Eating chicken & rice every day is making you miserable. If you want to build muscle lose fat & ACTUALLY enjoy your life. Here are X high protein meals you can make at home (that dont taste like crap):"
X Link @joeyyochheim 2025-10-08T13:43Z 153.2K followers, 277.7K engagements
"5. High Protein Chocolate Chip Pancakes XXX calories 64g protein Ingredients: XXX egg whites XXX scoops of whey X banana XXX cup oats 14g Lilly's Stevia Chocolate chips Sugar Free Syrup"
X Link @joeyyochheim 2025-10-08T13:43Z 153.1K followers, 10.8K engagements
"Most men ignore their prostate Until it becomes a problem: Cancer risk Frequent Urination Impaired Sexual function Heres what every man needs to know about prostate health (& how to protect yours):"
X Link @joeyyochheim 2025-08-14T13:43Z 153.2K followers, 1.1M engagements
"9 million Americans will have dementia by 2030. That's X in every XX people. Here's what's actually causing this epidemic (and how to protect yourself):"
X Link @joeyyochheim 2025-10-02T13:43Z 153K followers, 151.7K engagements
"Branded "unhealthy" by the blood pressure crowd. But sodium is essential for: Nerve function Proper hydration Muscle recovery Your brain and muscles NEED it to perform. Not having enough is more dangerous than having too much"
X Link @joeyyochheim 2025-10-09T13:43Z 153.1K followers, 7667 engagements
"1. Vaccines Didn't Stop Infectious Diseases - Hygiene Did The original medical journal graphs show infectious diseases were XX% gone BEFORE vaccines were introduced. Florence Nightingale's work on sanitation is what actually saved lives"
X Link @joeyyochheim 2025-10-01T13:43Z 153.2K followers, 16.9K engagements
"2. The Amish Have a X% Autism Rate vs X in XX Nationally The difference No vaccines no screens no seed oil formula. Bobby Kennedy's MAHA report will expose infant formula and blue light as primary drivers"
X Link @joeyyochheim 2025-10-01T13:43Z 153.2K followers, 16.7K engagements
"If you're overweight you literally just eat too much. Use an online calorie calculator to get your daily needs estimate then track your calories for a week. Guarantee you youre 500-1000cals over your needs. (and yet youre baffled youve gained 50lbs since college)"
X Link @joeyyochheim 2025-10-05T16:01Z 153.2K followers, 3216 engagements
"2026 is around the corner. If you want to lose 15+lbs by the end of 2025 start incorporating these X habits right now:"
X Link @joeyyochheim 2025-10-07T13:43Z 153.2K followers, 90.7K engagements
"Being strong isn't just about lifting heavy things. It's about being able to play with your kids without getting winded. It's about not being a burden to your family as you age. It's about honoring the body God gave you"
X Link @joeyyochheim 2025-10-11T13:43Z 153.2K followers, 4510 engagements
"Left: Lost drunk every weekend no clear direction Right: Happily married man of God clear purpose The shift didn't happen overnight Here are the X decisions that redirected my entire life:"
X Link @joeyyochheim 2025-10-15T13:43Z 153.2K followers, 107.3K engagements
"How to Get in the Best Shape of Your Life in 2025: Stop doing these X things now to finally lose fat and keep it off:"
X Link @joeyyochheim 2025-10-13T13:43Z 153.2K followers, 143.3K engagements
"Ive drank XXX cups of Bone Broth over the last X years. The result My mind is crystal clear & my body has never felt better. This miracle substance has been around since before Jesus. X reasons you NEED to drink more bone broth: X. Anti-inflammatory effects. Bone broth contains amino acids like: Glycine Glutamine Arginine Which are all known to reduce inflammation. X. Cell formation. Bone broth is rich in iron zinc selenium manganese vitamins A and K. These nutrients are essential for cell formation and function. They make you feel more "alive." X. Fluid balance. Bone broth contains sodium"
X Link @joeyyochheim 2025-10-14T13:43Z 153.2K followers, 249.2K engagements
"Mainstream media wants you dependent on medications. The foods they say cause inflammation Are actually superfoods. Here are X dangerous foods you should eat daily: X. Salt"
X Link @joeyyochheim 2025-10-09T13:43Z 153.2K followers, 145.1K engagements
"High Blood Pressure. XX% of adults have it. Most dont know. Big pharma cashes in. But here's the truth: You can lower it naturally. Heres what causes it what matters (& how to fix it without meds):"
X Link @joeyyochheim 2025-08-11T13:43Z 153.2K followers, 1.5M engagements
"Men are you tired of belly fat and low energy We helped Gavin a XX year old Christian business owner and father of X lose 32lbs in XX weeks (without keto fasting or other crash diets) Book a free assessment to see if we can help you:"
X Link @joeyyochheim 2025-10-11T22:00Z 153K followers, 1790 engagements