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@KarlApexFit Karl Matt Button │ Apex Fitness Adv.

Karl Matt Button │ Apex Fitness Adv. posts on X about more info, guaranteed, torch, long term the most. They currently have XXXXXXX followers and XXX posts still getting attention that total XXXXXX engagements in the last XX hours.

Engagements: XXXXXX #

X Week XXXXXXX -XX%
X Month XXXXXXXXX -XX%
X Months XXXXXXXXXX -XX%
X Year XXXXXXXXXX +35%

Mentions: XX #

X Week XXX -XXXX%
X Month XXX -XXXX%
X Months XXXXX -XX%
X Year XXXXX +73%

Followers: XXXXXXX #

X Week XXXXXXX +0.02%
X Month XXXXXXX +0.15%
X Months XXXXXXX +15%
X Year XXXXXXX +82%

CreatorRank: XXXXXXX #

Social Influence #

Social category influence finance XXXX%

Social topic influence more info #194, guaranteed #183, torch #28, long term 0.23%, power of #1324, popcorn 0.23%, yogurt #262, instead of 0.11%, learn to 0.11%, legit XXXX%

Top accounts mentioned or mentioned by @kcchiefs8238 @7figurephysique @thomas_2087k @coachnordahl @thomas2087k @webslinger1155 @earlyexercise50 @willywonkaxrp @jimashmoreus @deportfascists @blockradarx @nufcgallowgate @illeskovacs1 @messorem37 @mehtarashim @chadsenger @joexbondo @growthhub_ @deitrichbrown @javiernietox

Top Social Posts #

Top posts by engagements in the last XX hours

"PS. Want access to a 1:1 VIP system with a XX year track record with zero guesswork Torch fat Optimize your health Life a longer and better life. Results guaranteed. DM me APEX for more info and let's chat"
X Link @KarlApexFit 2025-10-13T12:30Z 135.3K followers, 1655 engagements

"Michael is XX. In the last XX weeks he has dropped 20lbs and is now hitting pull ups. Leaner Stronger Healthier This is what it's all about. You can change your life you just have to start"
X Link @KarlApexFit 2025-10-16T10:52Z 135.3K followers, 1852 engagements

"If I wanted to drop 25lbs before the end of 2025 these are the X simple things I would do everyday:"
X Link @KarlApexFit 2025-10-11T11:38Z 135.3K followers, 59.1K engagements

"65 year old Business Owner Mike almost didn't start becuase he had a lot of travel and a busy period approaching. But now he has dropped 30lbs and added years to his life. How He took action instead of hesitating. His words"
X Link @KarlApexFit 2025-10-12T12:30Z 135.3K followers, 3862 engagements

"95% of people cannot stick to a plan long enough to get in shape. But the top X% all have one thing in common. A consistent daily routine. As a CEO and Sponsored Athlete here are the XX things I do daily to remove guesswork save hours per week and stay in shape year-round: = Thread ="
X Link @KarlApexFit 2025-10-08T10:35Z 135.3K followers, 52.5K engagements

"2. Discipline is the most overlooked asset for crushing your health and fitness goals. Learn to prioritize long term goals over short term gratification. X. Your number X priority to lose fat has to be a caloric deficit. In a caloric deficit you are legit GUARANTEED to lose fat"
X Link @KarlApexFit 2025-10-14T11:18Z 135.3K followers, 1783 engagements

"'I struggled with weight for over XX years' XX year old National Director Kathryn took action and is now 18lbs down in XX weeks. 'I am lighter than I was on my wedding day' Huge ROI"
X Link @KarlApexFit 2025-10-13T21:23Z 135.3K followers, 2569 engagements

"The only XX Exercises you'll ever need to get in the best shape of your life: (Videos of each included)"
X Link @KarlApexFit 2025-08-01T13:33Z 135.3K followers, 770.5K engagements

"Another incredible XX Year Old Client Check In: ✅ Busy ✅ Travel ✅ Family Commitments ❌ Excuses Leaner Stronger Healthier and setting an amazing example for his family. What is stopping you"
X Link @KarlApexFit 2025-10-13T12:30Z 135.3K followers, 4925 engagements

"6. Plan my meals in advance: You simply cannot go into a day and hope to 'wing it' and be successful. You must have a plan. Take XX seconds before the end of each day to plan the next. Enormous adherence ROI"
X Link @KarlApexFit 2025-10-07T10:51Z 135.3K followers, 2270 engagements

"PS. Want access to a 1:1 VIP coaching system with a XX year track record with zero guesswork Torch fat Optimize your health Life a longer and better life. Results guaranteed. DM me APEX for more info and let's chat"
X Link @KarlApexFit 2025-10-17T00:30Z 135.3K followers, 1715 engagements

"45 minutes lifting weights will improve anyones mental health"
X Link @KarlApexFit 2025-10-14T08:13Z 135.3K followers, 7888 engagements

"59 Year Old Client John just dropped 30lbs and reversed knee pain. - Belly gone - Muscle and strength up - Reversing past injuries and pains 'My Strength is Incredible' Quality of life charging up. What is stopping you"
X Link @KarlApexFit 2025-10-15T00:30Z 135.3K followers, 3779 engagements

"New client Charles after getting started with our program. Stop hesitating"
X Link @KarlApexFit 2025-10-14T12:30Z 135.3K followers, 1765 engagements

"Executive Dylan has gone from tired busy and out of shape. To 22lbs leaner more muscular and levelling up his health and performance. The power of the right system. What is stopping you"
X Link @KarlApexFit 2025-10-17T00:30Z 135.3K followers, 1992 engagements

"4. Rotisserie Chicken Wraps: Perfect when on the go. ⚬ 200gm Rotisserie Chicken (remove skin) ⚬ 2x Mission Tortillia Wrap ⚬ Salad + Nandos sauce X minute prep time Zero cook time 50+ grams of protein Easy to take on the move"
X Link @KarlApexFit 2025-10-12T11:10Z 135.3K followers, 9194 engagements

"Struggling to activate your calfs Simple training cue Focus on pulling your heels up on the concentric Give it a crack"
X Link @KarlApexFit 2025-10-08T21:42Z 135.3K followers, 2275 engagements

"Exactly what I ate to drop 20lbs in XX weeks. Breakfast - Greek Yogurt + Whey + Blueberries Lunch - Chicken Breast + Rice + Veg + Nandos sauce Dinner - Sirloin Steak/Chicken/Shrimp + Sweet potato + Veg Snack - Frozen Blueberries Simple isn't it"
X Link @KarlApexFit 2025-10-14T14:30Z 135.3K followers, 1694 engagements

"Exec and Father Andrew just cruised past 25lbs of fat gone. He's done with while travelling managing a crazy schedule and a family. You can use them as an excuse or you can take action and prioritize what's important. Don't hesitate"
X Link @KarlApexFit 2025-10-16T12:30Z 135.3K followers, 3798 engagements

"7. Eat High volume to low caloric ratio foods. Better bang for buck for your calories. Will get rid of cravings and make everything more sustainable. These are generally better quality foods as well. Chicken Breast Potato Shrimp Popcorn Blueberries"
X Link @KarlApexFit 2025-10-07T10:51Z 135.3K followers, 2280 engagements

"Busy Exec and Father who travels every week joined us just XX days ago. - 5-6lbs down - Feeling good - Feels sustainable You are one decision away from transforming your health your life. Stop hesitating"
X Link @KarlApexFit 2025-10-14T07:53Z 135.3K followers, 3629 engagements

"'It's too hard to get in shape at my age' Rubbish. XX year old Apex Client Steven has transformed his physique and health. Stop waiting. Start today"
X Link @KarlApexFit 2025-10-13T00:30Z 135.3K followers, 3995 engagements

"Everyone on the planet should be lifting weights. But most don't know how to start. I've been training for the last XX years. If I was starting from scratch this is the exact workout plan I would follow to get in the best shape of my life: (Videos of every exercise included) = Thread ="
X Link @KarlApexFit 2025-10-16T11:03Z 135.3K followers, 41.8K engagements

"Your health is your wealth. XX year old client Dylan a busy executive and father just dropped 20lbs added lbs of muscle and found new levels of energy and confidence. 'Results I couldn't have imagined possible' This is how we did it: = Thread ="
X Link @KarlApexFit 2025-10-10T11:24Z 135.3K followers, 48.7K engagements

"23. Drink 500ml of water when you first wake up. XX. A Daily Routine is a MUST. It breaks down macro goals into micro daily tasks. Simple repeatable and you get a huge dopamine hit ticking them off daily. XX% more likely to stay on track. * Here a simple example you can steal"
X Link @KarlApexFit 2025-10-14T11:19Z 135.3K followers, XXX engagements

"You will lose XX% of your muscle mass by the time you are XX. A shorter and lower quality life is the result. But XX year old Client Chris refused to accept this. Here is the 5-Step Playbook we used to get him in amazing shape and add years to his life: X. Increase Testosterone One contributor to sarcopenia is the natural decline of testosterone as we age. This hormone stimulates protein synthesis and muscle growth. Think of testosterone as the fuel for your muscle-building fire. As the fuel goes so does the fire. Chris and I focused on some simple steps to boost testosterone and build"
X Link @KarlApexFit 2025-10-15T11:36Z 135.3K followers, 48.5K engagements

"99% of people will wait until January 1st to prioritize their health. But the top X% will use the next XX weeks to level up. After XX years training and coaching here is everything I would do to enter 2025 in the best shape possible: = Thread = X. Take 5g of creatine every single day"
X Link @KarlApexFit 2025-10-07T10:51Z 135.3K followers, 75.3K engagements

"Muscle is like money in the bank for your health. Not only does it look good. ⚬ Eat more food and stay lean (sustainability) ⚬ Improved physical performance ⚬ Increased balance stability and support The more you can build and sustain it the longer and higher quality life you will live"
X Link @KarlApexFit 2025-10-14T00:31Z 135.3K followers, 2645 engagements

"Well there you have it. Eat any 3-4 of the above and you will have 150+gms of protein in under XX minutes per day. The simpler you make your meals. The lower the friction and the less time. And the more likely you are to stick to it and get results. Trust me it works"
X Link @KarlApexFit 2025-10-12T11:11Z 135.3K followers, 7979 engagements

"If you want to get in shape having a plan is a 'non-negotiable' A lack of plan is absolutely compounded when you're busy travel eat out. or whatever barriers are getting in the way. Why Every time you have to make a decision you load up your pre-frontal cortex. The more options you have the harder it is to make the right one. A plan removes this decision fatigue and improves your chances of success XXX fold. Get a plan. Start winning"
X Link @KarlApexFit 2025-10-15T03:33Z 135.3K followers, 2543 engagements

"25. If you struggle to hit a caloric deficit then low calorie - high volume foods will be a cheat code. Focus on: ⚬ Beans ⚬ Berries ⚬ Lean Protein ⚬ Popcorn (plain) ⚬ Potato ⚬ Pumpkin ⚬ Broccoli ⚬ Spinach ⚬ Low Fat Greek Yogurt ⚬ Sparkling water (moderation)"
X Link @KarlApexFit 2025-10-14T11:19Z 135.3K followers, XXX engagements

"If all I had was a set of dumbbells and a bench these are the XX Exercises I would use to get in the best shape of my life: (Videos of each included)"
X Link @KarlApexFit 2025-10-05T10:44Z 135.3K followers, 110.2K engagements

"Aysha was a busy mother who was stuck out of shape. XX weeks later she is 18lbs leaner strong and more energetic. Optimizing your health will improve your entire life"
X Link @KarlApexFit 2025-10-12T06:42Z 135.3K followers, 2289 engagements

"Can't get to the gym A set of dumbbells is all you need to get lean and strong. Here are the Top XX exercises you can use to hit every muscle group at home: (Videos of each included) X. Bent Over Rows"
X Link @KarlApexFit 2025-10-09T11:20Z 135.3K followers, 63.1K engagements

"Are you sitting for more than X hours a day It could be taking years off your life. Here are X Simple Exercises I do at home to help bulletproof my back and optimize my health: X. Lunge and Rotate"
X Link @KarlApexFit 2025-10-01T11:21Z 135.3K followers, 100.2K engagements

"'I'll think about' 'I'll wait until January' 'I'm too busy at the moment' This is a mindset that must change. Action takers are lapping you. Stop waiting Start now. Just ask my client Mike who's 30lbs down because he started"
X Link @KarlApexFit 2025-10-13T07:47Z 135.2K followers, 3791 engagements

"Ready to take action How about a proven system with zero guesswork to optimize your health and performance for life. Shred 25+lbs of stubborn fat Develop bulletproof confidence Change the Trajectory of Your life And start living to your potential. Results guaranteed"
X Link @KarlApexFit 2025-10-16T11:08Z 135.3K followers, XXX engagements

"5. Frozen Blueberry/Vanilla Cheesecake: The dieting cheat code dessert. ⚬ 250gm Frozen Blueberries ⚬ 60gm Granola ⚬ X scoop Vanilla Whey XX second prep time High Volume 30+ grams of protein Legit tastes like blueberry cheesecake"
X Link @KarlApexFit 2025-10-12T11:11Z 135.3K followers, 8946 engagements

"1. Bent Over Rows Muscles targeted: ⚬ Rhomboids ⚬ Lats ⚬Traps Tips: ⚬ Pull back through elbows ⚬ Avoid excess momentum ⚬ Pull elbows towards hips (not straight up) ⚬ Squeeze each contraction (quality execution is key)"
X Link @KarlApexFit 2025-10-09T11:20Z 135.3K followers, 2280 engagements

"'It's impossible to get in shape with kids' When you are a parent your first priority should be leading from the front with your health. Be a role model. Set the path for your family. Check out XX year old father and client J who is in incredible shape. Start today"
X Link @KarlApexFit 2025-10-15T07:06Z 135.3K followers, 2402 engagements

"1. Drink 500ml water when I first wake up: Always step one after 7-8 hours of fasting (sleep) Rehydrates your body after 7-8 hours of no fluids Kickstarts your metabolism and digestion Boosts energy and focus Hydration is the easiest win for your morning routine"
X Link @KarlApexFit 2025-10-11T11:38Z 135.3K followers, 2132 engagements

"If you're interested in some more video content and Greek yogurt give me a look on IG:"
X Link @KarlApexFit 2025-10-15T16:30Z 135.3K followers, 1576 engagements

"Muscle loss as you age is one of the biggest risks to your long term health. Eric is about to turn XX and took action. Together he's added 7lbs of muscle and invested in his future. He also got leaner at the same time. The Power of the Apex System"
X Link @KarlApexFit 2025-10-15T21:23Z 135.3K followers, 4484 engagements

"'I want to lose fat without losing muscle' XX year old Business Owner Rob had spent years busy tired and stuck. To torching 39lbs of fat increasing strength and improved key health markers across the board. Here are the X Steps we used to do it:"
X Link @KarlApexFit 2025-10-06T11:06Z 135.3K followers, 109.2K engagements

"If you care about your health messages like this from clients are what it's all about. XX year old Angus: - 26lbs down - A lifestyle of success - Setting standards for his family. Some people wait. This who win act. What is stopping you"
X Link @KarlApexFit 2025-10-10T07:47Z 135.3K followers, 3765 engagements

"150grams of protein per day is key to getting in shape. But most people think it's 'too hard'. Rubbish. Here are X simple meals to effortlessly hit 150gms+ of protein in just XX minutes a day: = Thread = X. Greek Yogurt + Whey Protein for Breakfast"
X Link @KarlApexFit 2025-10-12T11:10Z 135.3K followers, 196.8K engagements

"PS. Want to be shown how to put fat loss on autopilot Torch fat Optimize your health Life a longer and better life. Results guaranteed. DM me APEX for more info and let's chat"
X Link @KarlApexFit 2025-10-14T14:30Z 135.3K followers, 1384 engagements