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[Metab](/topic/metab)

### Top Social Posts

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"Estuve toda la semana en deficit y no me dio por comer ningn antojoasi que hoy domingo toca metab day"  
[X Link](https://x.com/parann0ica/status/1979892719637221805) [@parann0ica](/creator/x/parann0ica) 2025-10-19T12:49Z XXX followers, XXX engagements


"Ellis tazz 101925 -XX stacker metab allmeds"  
[YouTube Link](https://youtube.com/watch?v=qbdyZqH4DwU) [@ellisfoster8991](/creator/youtube/ellisfoster8991) 2025-10-19T06:24Z XXX followers, XXX engagements


"gw: XXX lbs over XXX cal deficit / day (except metab days) 17k steps / day 18:6 fasts no refined sugar"  
[X Link](https://x.com/deadgir111/status/1979717124156428711) [@deadgir111](/creator/x/deadgir111) 2025-10-19T01:11Z 1438 followers, XX engagements


"saving this bad boy for my metab day (i get to have like XXX extra cals WOOHOO)"  
[X Link](https://x.com/ihatecalories77/status/1979646432056656096) [@ihatecalories77](/creator/x/ihatecalories77) 2025-10-18T20:31Z XXX followers, XXX engagements