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# ![Metab Graphic](https://lunarcrush.com/gi/w:26/t:metab.png) Metab

Social media buzz around 'metab' is surging, with diet and wellness dominating conversations. Users are discussing 'metab days' and sharing experiences related to diet and fitness.

### About Metab
Metab is a social media term primarily associated with discussions around diet, health, and wellness.  

### Insights [#](/topic/metab/insights)
- metab posts created is up XXXXX% from the previous week.

### Engagements: XXXXX [#](/topic/metab/interactions)
---
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/t:metab/c:line/m:interactions/iv:1d.svg)  
[Engagements 24-Hour Time-Series Raw Data](/topic/metab/time-series/interactions.tsv)  
**Current Value**: XXXXX  
**Daily Average**: XXXXXX  
**1 Week**: XXXXXX -XX%  
**1 Month**: XXXXXX -XX%  
**6 Months**: XXXXXXXXX +86%  
**1 Year**: XXXXXXXXX -XX%  
**1-Year High**: XXXXXXXXX on 2025-07-13  
**1-Year Low**: X on 2025-09-13  

| Social Network | TikTok | X   | YouTube |
| -------------- | ------ | -   | ------- |
| Engagements    | XXX    | XXX | XXX     |
  

  
  
### Mentions: XX [#](/topic/metab/posts_active)
---
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/t:metab/c:line/m:posts_active/iv:1d.svg)  
[Mentions 24-Hour Time-Series Raw Data](/topic/metab/time-series/posts_active.tsv)  
**Current Value**: XX  
**Daily Average**: XX  
**6 Months**: XXX +15%  
**1 Year**: XXXXX -XX%  
**1-Year High**: XX on 2025-07-27  
**1-Year Low**: X on 2025-09-09  

| Social Network | TikTok | X  | YouTube |
| -------------- | ------ | -  | ------- |
| Mentions       | X      | XX | XX      |
  

  
  
### Creators: XX [#](/topic/metab/contributors_active)
---
![Creators Line Chart](https://lunarcrush.com/gi/w:600/t:metab/c:line/m:contributors_active/iv:1d.svg)  
[Creators 24-Hour Time-Series Raw Data](/topic/metab/time-series/contributors_active.tsv)  
XX unique social accounts have posts mentioning Metab in the last XX hours which is down XXXX% from XX in the previous XX hours
**Daily Average**: XX  
**6 Months**: XXX -XXXX%  
**1 Year**: XXX -XX%  
**1-Year High**: XX on 2025-07-26  
**1-Year Low**: X on 2025-09-09  

The most influential creators that mention Metab in the last XX hours

| Creator                                          | Rank | Followers | Posts | Engagements |
| -------                                          | ---- | --------- | ----- | ----------- |
| [@trainwreckxic](/creator/twitter/trainwreckxic) | X    | XXXXXX    | X     | XXX         |

[View More](/list/creators/metab/100)
  
  
### Sentiment: XX% [#](/topic/metab/sentiment)
---
![Sentiment Line Chart](https://lunarcrush.com/gi/w:600/t:metab/c:line/m:sentiment/iv:1d.svg)  
[Sentiment 24-Hour Time-Series Raw Data](/topic/metab/time-series/sentiment.tsv)  
**Current Value**: XX%  
**Daily Average**: XX%  
**1 Week**: XX% no change  
**1 Month**: XX% -XX%  
**6 Months**: XX% +10%  
**1 Year**: XX% -X%  
**1-Year High**: XXX% on 2024-11-05  
**1-Year Low**: X% on 2024-12-06  

**Most Supportive Themes**
- **Diet and Wellness:** (60%) Posts discussing 'metab' often relate to diet, wellness, and metabolic processes, with users sharing experiences and seeking advice.
- **Metab Days and Cheat Days:** (30%) Many posts describe 'metab days' or 'cheat days' within a diet, indicating a focus on flexibility and balance in eating habits.
  
**Most Critical Themes**
- **Plateauing and Progress Concerns:** (10%)  Some users express frustration with plateaus and setbacks in their weight loss or fitness journeys, using 'metab' to explain these challenges.
  
Network engagement breakdown:  
| Network | Positive | %   | Neutral | %   | Negative | %   |
| ------- | -------- | -   | ------- | -   | -------- | -   |
| TikTok  | X        | X%  | XXX     | XX% | X        | X%  |
| X       | XXX      | XX% | XXX     | XX% | XXX      | XX% |
| YouTube | X        | X%  | XXX     | XX% | X        | X%  |
|         |          |     |         |     |          |     |
| Total   | XXX      | XX% | XXXXX   | XX% | XXX      | XX% |
  


**Top assets mentioned**
In the posts about Metab in the last XX hours

[Bio Protocol (BIO)](/topic/$bio)
[Bio-Rad Laboratories, Inc. Class A Common Stock (BIO)](/topic/biorad-laboratories-inc)
[CVS Health Corp (CVS)](/topic/cvs)
[Dave Inc. Class A Common Stock (DAVE)](/topic/$dave)
[Phunware, Inc. (PHUN)](/topic/phunware)
[Phunware, Inc. (PHUN)](/topic/$phun)
[Chipotle Mexican Grill, Inc. (CMG)](/topic/$cmg)

**Top topics mentioned**
In the posts about Metab in the last XX hours

[stocks healthcare](/topic/stocks-healthcare), [carnivore](/topic/carnivore), [government spending](/topic/government-spending), [cal](/topic/cal), [$bio](/topic/$bio), [coins solana ecosystem](/topic/coins-solana-ecosystem), [biorad laboratories inc](/topic/biorad-laboratories-inc), [coins base ecosystem](/topic/coins-base-ecosystem), [af](/topic/af), [stack](/topic/stack), [mineral](/topic/mineral), [cvs](/topic/cvs), [bang](/topic/bang), [saving](/topic/saving), [why is](/topic/why-is), [chronic](/topic/chronic), [confirms](/topic/confirms), [superior](/topic/superior), [$dave](/topic/$dave), [beef](/topic/beef), [liver](/topic/liver), [bars](/topic/bars), [phunware](/topic/phunware), [stocks bitcoin treasuries](/topic/stocks-bitcoin-treasuries), [$phun](/topic/$phun), [stocks](/topic/stocks), [rly](/topic/rly), [$phuns](/topic/$phuns), [drinks](/topic/drinks), [aya](/topic/aya), [stones](/topic/stones), [harm](/topic/harm), [$cmg](/topic/$cmg), [stocks consumer cyclical](/topic/stocks-consumer-cyclical), [tiktok](/topic/tiktok), [umar nurmagomedov](/topic/umar-nurmagomedov)

### Top Social Posts [#](/topic/metab/posts)
---
Top posts by engagements in the last XX hours

*Showing only X posts for non-authenticated requests. Use your API key in requests for full results.*

"gw: XXX lbs over XXX cal deficit / day (except metab days) 17k steps / day 18:6 fasts no refined sugar"  
[X Link](https://x.com/deadgir111/status/1979717124156428711) [@deadgir111](/creator/x/deadgir111) 2025-10-19T01:11Z 1438 followers, XX engagements


"saving this bad boy for my metab day (i get to have like XXX extra cals WOOHOO)"  
[X Link](https://x.com/ihatecalories77/status/1979646432056656096) [@ihatecalories77](/creator/x/ihatecalories77) 2025-10-18T20:31Z XXX followers, XXX engagements


"i can just eat 1.5-1.7k (500 cal deficit) and call it a metab day"  
[X Link](https://x.com/deadgir111/status/1979628166424731953) [@deadgir111](/creator/x/deadgir111) 2025-10-18T19:18Z 1438 followers, XXX engagements


"10/18 - day X of kuromi diet (yay) XXX cals omad: tuna fried rice wasn't really in the mood for dinner so i just used it as an opportunity to fast 😈 weigh in and metab day tomorrow"  
[X Link](https://x.com/xia1ongba0/status/1979528294476488861) [@xia1ongba0](/creator/x/xia1ongba0) 2025-10-18T12:41Z 1872 followers, XXX engagements