# ![Biceps Graphic](https://lunarcrush.com/gi/w:26/t:biceps.png) Biceps

Yankees pitcher Cam Schlittler is dealing with right biceps discomfort, but MRI results came back clean. Social media is buzzing with workout routines and tips for building bigger biceps.

### About Biceps
Biceps is a topic focused on discussions, workouts, and exercises related to building and strengthening the biceps muscle.  

### Insights [#](/topic/biceps/insights)
- biceps Creators hit a high of 2,098 for the day
- biceps Creators hit an all time of 2,098 for the day
- biceps Mentions hit a high of 2,705 for the day
- biceps Mentions hit an all time of 2,705 for the day

### Engagements: 11,287,999 [#](/topic/biceps/interactions)
---
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/t:biceps/c:line/m:interactions.svg)  
[Engagements 24-Hour Chart Data](/topic/biceps/time-series/interactions.tsv)  
**Current Value**: 11,287,999  
**Daily Average**: 6,323,313  
**6 Months**: 875,724,629 -9%  
**1 Year**: 1,849,209,290 +47%  
**1-Year High**: 19,743,190 on 2025-03-25  
**1-Year Low**: 4 on 2025-06-25  

| Social Network | YouTube   | X       | TikTok    | Reddit | News |
| -------------- | -------   | -       | ------    | ------ | ---- |
| Engagements    | 6,773,579 | 807,865 | 3,705,255 | 1,298  | 2    |
  

  
  
### Mentions: 2,474 [#](/topic/biceps/posts_active)
---
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/t:biceps/c:line/m:posts_active.svg)  
[Mentions 24-Hour Chart Data](/topic/biceps/time-series/posts_active.tsv)  
**Current Value**: 2,474  
**Daily Average**: 964  
**6 Months**: 30,242 +38%  
**1 Year**: 50,454 +68%  
**1-Year High**: 2,705 on 2025-07-21  
**1-Year Low**: 1 on 2025-06-25  

| Social Network | YouTube | X   | TikTok | Reddit | News |
| -------------- | ------- | -   | ------ | ------ | ---- |
| Mentions       | 1,931   | 408 | 1,139  | 133    | 1    |
  

  
  
### Creators: 1,928 [#](/topic/biceps/contributors_active)
---
![Creators Line Chart](https://lunarcrush.com/gi/w:600/t:biceps/c:line/m:contributors_active.svg)  
[Creators 24-Hour Chart Data](/topic/biceps/time-series/contributors_active.tsv)  
1,928 unique social accounts have posts mentioning Biceps in the last 24 hours which is down 13% from 2,207 in the previous 24 hours
**Daily Average**: 769  
**6 Months**: 19,161 +29%  
**1 Year**: 31,852 +54%  
**1-Year High**: 2,098 on 2025-07-21  
**1-Year Low**: 1 on 2025-06-25  
  
  
### Sentiment: 88% [#](/topic/biceps/sentiment)
---
![Sentiment Line Chart](https://lunarcrush.com/gi/w:600/t:biceps/c:line/m:sentiment.svg)  
[Sentiment 24-Hour Chart Data](/topic/biceps/time-series/sentiment.tsv)  
**Current Value**: 88%  
**Daily Average**: 79%  
**6 Months**: 86% +56%  
**1 Year**: 86% +10%  
**1-Year High**: 100% on 2025-05-10  
**1-Year Low**: 25% on 2025-01-21  

**Most Supportive Themes**
- **Workout Routines and Techniques:** (40%) Many posts are sharing workout routines, tips, and techniques for building and strengthening biceps, including specific exercises and training methods.
- **Personal Experiences and Progress:** (30%) There is a lot of engagement around the sharing of before and after photos, videos, and personal experiences related to bicep development and fitness journeys.
- **Exercise Recommendations and Discussions:** (15%) Many users are sharing their experiences and opinions on the best exercises for biceps, including the benefits of different techniques and equipment.
  
**Most Critical Themes**
- **Exercise Technique and Variety:** (10%)  Some users are expressing concerns about the lack of variety in bicep exercises and the potential for injury if proper form is not maintained.
- **Body Image and Aesthetics:** (5%)  There are some negative comments about the focus on aesthetics over power and the pressure to conform to certain body image standards.
  
Network engagement breakdown:  
| Network | Positive  | %   | Neutral   | %    | Negative | %  |
| ------- | --------  | -   | -------   | -    | -------- | -  |
| YouTube | 4,544,299 | 40% | 1,712,213 | 15%  | 517,067  | 5% |
| X       | 374,893   | 3%  | 353,439   | 3%   | 79,533   | 1% |
| TikTok  | 1,536,045 | 14% | 2,035,557 | 18%  | 133,653  | 1% |
| Reddit  | 684       | 0%  | 429       | 0%   | 185      | 0% |
| News    | 0         | 0%  | 2         | 177% | 0        | 0% |
|         |           |     |           |      |          |    |
| Total   | 6,455,921 | 57% | 4,101,640 | 36%  | 730,438  | 6% |
  


**Top assets mentioned**
In the posts about Biceps in the last 24 hours

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**Top topics mentioned**
In the posts about Biceps in the last 24 hours

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### Top Social Posts [#](/topic/biceps/posts)
---
Top posts by engagements in the last 24 hours

"So now it's Jungkook's turn to bite Tae's biceps 💪🏻😂 #taekook #bts #shorts"  
[@taekookiemagic](/creator/youtube/taekookiemagic) on [YouTube](/post/youtube-video/ccExRDZZ1pU) 2025-07-22 03:56:37 UTC 16.2K followers, 7364 engagements


"need a man whos okay with his queen having rougher hands and decent biceps from working in the trades 😔 literally been told im not allowed to get strong arms bc i need to be dainty and petite"  
[@jellymoths](/creator/x/jellymoths) on [X](/post/tweet/1947498830683115849) 2025-07-22 03:27:58 UTC 3058 followers, 46.4K engagements


"Back and biceps - Lat pull down 4x10 - Chest supported db row 3x12 - Superset 3x10-12 Reverse db fly Bicep curl - Cable pullover 3x12 - Hanging leg raise 3x12 Ask any questions below #backandbiceps #workout #masc #fyp"  
[@maganmourad](/creator/tiktok/maganmourad) on [TikTok](/post/tiktok-video/7529663827051367710) 2025-07-21 22:21:32 UTC 50.8K followers, 21.3K engagements


"biceps abs or biceps someone who doesnt worship trump"  
[@chillguy42069_](/creator/tiktok/chillguy42069_) on [TikTok](/post/tiktok-video/7529625636068019486) 2025-07-21 19:53:27 UTC 985 followers, 142.8K engagements


"3 Bicep Exercises to Build HUGE Arms - Comment Coach for 1 on 1 Coaching & Meal Plans #biceps"  
[@thegreekbeast](/creator/youtube/thegreekbeast) on [YouTube](/post/youtube-video/KY6JT82FZis) 2025-07-21 19:28:32 UTC 5700 followers, 17.1K engagements


"TRAINING BICEPS @ THE MOST DANGEROUS GYM IN AMERICA"  
[@haddy_abdel](/creator/youtube/haddy_abdel) on [YouTube](/post/youtube-video/JhPYfXf9LtQ) 2025-07-21 18:00:48 UTC 130K followers, 38.8K engagements


"Abs or biceps A man who never raises his voice at me. A man who chooses me everyday. A man who never let me cry due to his behavior. A man who yearns. A man who keeps his fragile ego aside. A man who looks at me like I'm his whole universe"  
[@ma1ybe](/creator/x/ma1ybe) on [X](/post/tweet/1947335831225831630) 2025-07-21 16:40:16 UTC 5128 followers, 296.3K engagements


"Ironnnzone Next Level Exercise ✅💪💯#fitness #motivation #gym #sports #chest #biceps #triceps"  
[@ironnnzone](/creator/youtube/ironnnzone) on [YouTube](/post/youtube-video/-7l0m6FF_G0) 2025-07-21 16:08:53 UTC 712 followers, 6627 engagements


"Himachal me Car Camping😍 Gaadi Ko Banaya Ghar🏠Vanlife in India #carcamping #travel #campervan"  
[@beachesandbicep](/creator/youtube/beachesandbicep) on [YouTube](/post/youtube-video/rv6eiw5bVCg) 2025-07-21 15:13:33 UTC 34.4K followers, 14.1K engagements


"If you want to build your upper body + this is the best video 💪"  
[@gym](/creator/youtube/gym) on [YouTube](/post/youtube-video/eYelytGPsh8) 2025-07-21 14:48:15 UTC 1.3M followers, 19.7K engagements


"Shoulders Chest Biceps Abs Forearms Delts Quads Hams Calves . abboooooo okkati yenti anni chesi dexxaadu maa mantalodu @tarak9999 🔥🔥🤯🤯🥵"  
[@AllHail_TheNTR](/creator/x/AllHail_TheNTR) on [X](/post/tweet/1947301612176998782) 2025-07-21 14:24:18 UTC 4288 followers, 95.1K engagements


"Key Technical Points for the Seated Cable Row"  
[@arielyu_fit](/creator/youtube/arielyu_fit) on [YouTube](/post/youtube-video/yv25Hqq5yb8) 2025-07-21 14:01:38 UTC 246K followers, 42.8K engagements


"How To Perform Alternating Dumbbell Curl Bicep Exercise Tutorial"  
[@buffdudesworkouts](/creator/youtube/buffdudesworkouts) on [YouTube](/post/youtube-video/M2Nbw9tunoY) 2025-07-21 14:00:29 UTC 552K followers, 11K engagements


"🏋 15-Minute Dumbbell Arms Sculpt Your Biceps Fast"  
[@aesthetics_way](/creator/x/aesthetics_way) on [X](/post/tweet/1947295542054412683) 2025-07-21 14:00:10 UTC 414K followers, 20.6K engagements


"How to get bigger biceps #shorts #fitness #armworkout #bicepspump #gymmotivation"  
[@futureworkout](/creator/youtube/futureworkout) on [YouTube](/post/youtube-video/6ORSei-TunY) 2025-07-21 14:00:10 UTC 39.1K followers, 8468 engagements


"John Cena Biceps 💪 bigger than The Rock 💀 #wwe #therock #johncena"  
[@wrestlingcommunity123](/creator/youtube/wrestlingcommunity123) on [YouTube](/post/youtube-video/FVp4TPVQMoU) 2025-07-21 13:30:46 UTC 195K followers, 56.7K engagements


"1 Hour FULL BODY WORKOUT with DUMBBELLS Max Out Strength & Muscle"  
[@chrisedi](/creator/youtube/chrisedi) on [YouTube](/post/youtube-video/jCowngtkEho) 2025-07-21 13:01:31 UTC 39.9K followers, 7190 engagements


"✅Know the difference. #upperbodyworkout #upperbody #arm"  
[@fitnessdilek](/creator/youtube/fitnessdilek) on [YouTube](/post/youtube-video/MA7FZowJzLM) 2025-07-21 12:54:03 UTC 108K followers, 23.9K engagements


"PS5 Bruce Lee vs. Steven Super Big Biceps (EA Sports UFC 4)"  
[@bruce_lee_ufc_fights](/creator/youtube/bruce_lee_ufc_fights) on [YouTube](/post/youtube-video/0kjXy3rVk4Q) 2025-07-21 12:00:04 UTC 380K followers, 3388 engagements


"Abs or biceps#whatsappstatus #trending #goviral#song"  
[@krishnajababu2164](/creator/youtube/krishnajababu2164) on [YouTube](/post/youtube-video/nb_qadkycWk) 2025-07-21 11:48:14 UTC 736 followers, 17.5K engagements


"INSANE Bicep Stretch 🤯 Secret Gym Hack For Bigger Arms"  
[@drmikerpfanmedia](/creator/youtube/drmikerpfanmedia) on [YouTube](/post/youtube-video/TtUIHrwp4Tk) 2025-07-21 11:31:06 UTC 38 followers, 20.5K engagements


"This Biceps Workout Will TRANSFORM You FAST Intermediate Guide (Hindi) Jeet Selal"  
[@himalayanstallionacademy](/creator/youtube/himalayanstallionacademy) on [YouTube](/post/youtube-video/9nGPtCVrujw) 2025-07-21 11:30:08 UTC 122K followers, 10.2K engagements


"#Prabhas : what biceps 💪 Even in relaxed they are gigantic 🔥"  
[@Baahubali230](/creator/x/Baahubali230) on [X](/post/tweet/1947244070692389068) 2025-07-21 10:35:39 UTC 2554 followers, 149.2K engagements


"Popeye s biceps 😂 #fitness #fitnessmotivation #gym #shorts"  
[@indranil_fitness](/creator/youtube/indranil_fitness) on [YouTube](/post/youtube-video/LYylYoK04gs) 2025-07-21 10:30:13 UTC 10.8K followers, 9101 engagements


"Chest Workout Trend Chest Shoulder Biceps Pec Deck Machine Best Chest Workout 3Sest12Reps"  
[@vng_gym_workout](/creator/youtube/vng_gym_workout) on [YouTube](/post/youtube-video/j3-Ha4GPbvs) 2025-07-21 09:58:46 UTC 17 followers, 1483 engagements


"stream take my half by the final boss yearner choi beomgyu"  
[@beomiedeul](/creator/x/beomiedeul) on [X](/post/tweet/1947229585709715769) 2025-07-21 09:38:05 UTC 45.6K followers, 61.2K engagements


"How to get bigger back🚨#deadlift #motivation #biceps #aesthetic #triceps #gym #viral #back #chest"  
[@rahuljaggi_](/creator/youtube/rahuljaggi_) on [YouTube](/post/youtube-video/JqTFnt_zAQI) 2025-07-21 07:12:09 UTC 1030 followers, 42.5K engagements


"The Real Difference Between Close Grip and Wide Grip for TRICEPS STRENGTH"  
[@n](/creator/youtube/n) on [YouTube](/post/youtube-video/DmGc9ZBnJLI) 2025-07-21 06:02:40 UTC 28.1K followers, 40.2K engagements


"Abs or biceps 🤌💗#trendingshorts #triggeredinsaan #ruchikarathore #shortsfeed"  
[@triggered_nischika](/creator/youtube/triggered_nischika) on [YouTube](/post/youtube-video/Dk04wZqTUhw) 2025-07-21 05:07:50 UTC 68K followers, 28.6K engagements


"body kaise banaye 🏋💪#fullbodyworkout #trending #chest #biceps #shorts 🏋👿"  
[@sanjeevchoudharyfitness](/creator/youtube/sanjeevchoudharyfitness) on [YouTube](/post/youtube-video/e61kxvyulVo) 2025-07-21 04:14:12 UTC 9520 followers, 20.7K engagements


"WAAAAAAAAA FR@apexhumanbeing #testosterone #Gym #editforgym #bodybuilding #GymTok #gymedit #pectoral #biceps #Motivation"  
[@reypainn](/creator/tiktok/reypainn) on [TikTok](/post/tiktok-video/7529375349910621446) 2025-07-21 03:41:55 UTC 34.9K followers, 14K engagements


"POV: Youre a gym bro on the Titanic. You think nothing can stop you until reality hits"  
[@thepovtimemachine](/creator/youtube/thepovtimemachine) on [YouTube](/post/youtube-video/ETWm0QVUks4) 2025-07-20 22:50:53 UTC 136 followers, 15.1K engagements


"something sexy abt the way he says yes maam"  
[@ashleeladybug](/creator/tiktok/ashleeladybug) on [TikTok](/post/tiktok-video/7529238212821159198) 2025-07-20 18:49:57 UTC 4037 followers, 108.1K engagements


"🔥 TOP 9 BICEPS EXERCISES for MASSIVE ARMS Best Gym Workout for Bigger Biceps 💪#shorts"  
[@workoutclock](/creator/youtube/workoutclock) on [YouTube](/post/youtube-video/C-Oo8F9oCNg) 2025-07-20 18:12:10 UTC 8810 followers, 5581 engagements


"Best Full workout #biceps #forearms #chest #abs #shorts #workoutmotivation #gymlife #homeworkout"  
[@bodywaitfor](/creator/youtube/bodywaitfor) on [YouTube](/post/youtube-video/mo6Xl8aCtjE) 2025-07-20 15:51:10 UTC 46.8K followers, 49.9K engagements


"India ke last village CHITKUL me Car Camping😍 Vanlife in INDIA #carcamping #travel #campervan"  
[@beachesandbicep](/creator/youtube/beachesandbicep) on [YouTube](/post/youtube-video/9aQrzCFzMcI) 2025-07-20 15:31:00 UTC 34.4K followers, 23.4K engagements


"Use this Wooden Dummy combo to travel up the arm and take ground 👊 Start with Tan Da to intercept follow with a Pak Da + Elbow Strike to the Biceps to shock the limb then finish with Sut Sao to the neck for control and shutdown. This sequence overwhelms by simultaneous attack and defense gaining control step by step. 💥 Link in bio to learn it step by step on my training app with a free 7-day trial. #JeetKuneDo #JKD #WingChun #WoodenDummy #MartialArtsTraining #BruceLee #StreetSelfDefense #CombativeDrills #JKDTraining #SifuNate #LearnToFight #TanDa #PakSao #ElbowStrike #SutSao #JKDCombos"  
[@sifunate](/creator/tiktok/sifunate) on [TikTok](/post/tiktok-video/7529176861117615373) 2025-07-20 14:52:30 UTC 808.2K followers, 66.3K engagements


"sinces hes a drummer i think its better for him to wear sleeveless tops so as to play the drums more effectively with little to no restrictions. in fact bc he moves his upper body often i think its better to just not have a shirt at all. since were at it remove his pants too"  
[@jjoobugz](/creator/x/jjoobugz) on [X](/post/tweet/1946931694390366368) 2025-07-20 13:54:22 UTC 1206 followers, 93.3K engagements


"4 Dumbbell Only Exercises for Bigger Biceps👇 #shorts #bodybuilding #fitness"  
[@ankitpunia](/creator/youtube/ankitpunia) on [YouTube](/post/youtube-video/fm1XHyDy87Q) 2025-07-20 13:30:39 UTC 38.7K followers, 156.1K engagements


"yg belakang sibuk ngapalin #rubychan #workout #workoutmotivation #gymmotivation #gymrat #biceps #abs"  
[@rforrachman](/creator/tiktok/rforrachman) on [TikTok](/post/tiktok-video/7529115845654580497) 2025-07-20 10:55:24 UTC 145.4K followers, 82.4K engagements


"Developing my weak biceps with POWERBLOCK #armwrestling # #joshnicholas # #powerblock"  
[@yoshua_sw](/creator/tiktok/yoshua_sw) on [TikTok](/post/tiktok-video/7529108553982938386) 2025-07-20 10:26:36 UTC 919K followers, 18.3K engagements


"Arnold shows the RIGHT Way to Train Biceps 💪✅"  
[@fitterion](/creator/youtube/fitterion) on [YouTube](/post/youtube-video/G6fWpABJk3E) 2025-07-20 10:00:31 UTC 76 followers, 24.6K engagements


"Jessica Biel Flexing Her Biceps #jessicabiel #girlswithmuscle #musclemommy #biceps #muscleworship #fyp"  
[@female.muscle.hub](/creator/tiktok/female.muscle.hub) on [TikTok](/post/tiktok-video/7528933191034473750) 2025-07-19 23:06:08 UTC 1956 followers, 139.1K engagements


"Monster Back Biceps & Rear Delts Workout #pullday"  
[@seanfitzness](/creator/youtube/seanfitzness) on [YouTube](/post/youtube-video/NjUgntU3404) 2025-07-19 22:01:33 UTC 136K followers, 29.8K engagements


"Dumbbell arm workout 💪🏿 #workout #dumbbell #Fitness #homeworkout"  
[@fritzfitness2](/creator/tiktok/fritzfitness2) on [TikTok](/post/tiktok-video/7528898249114029367) 2025-07-19 20:50:51 UTC 3M followers, 297.2K engagements


"swag #fyp #fypage #gym #relatable #tattoo"  
[@itsnot___anthony](/creator/tiktok/itsnot___anthony) on [TikTok](/post/tiktok-video/7528847122481909047) 2025-07-19 17:32:51 UTC 216.9K followers, 36.6K engagements


"Tobey Maguires Most Underrated Power: Weapon Recycling"  
[@moviemirrorbyavi](/creator/youtube/moviemirrorbyavi) on [YouTube](/post/youtube-video/OkxTNbdATgs) 2025-07-19 15:45:46 UTC 19.2K followers, 199.4K engagements


"Say no to small arms #biceps #gym #GymTok #discipline #Fitness #fitnessmotivation #GymLife"  
[@0wenwilkinson](/creator/tiktok/0wenwilkinson) on [TikTok](/post/tiktok-video/7528816581653122326) 2025-07-19 15:33:36 UTC 9962 followers, 844.1K engagements


"How to grow your chest muscles bigger #GymTok #arms #biceps #chest #workout #fyp #muscle #chest #body #bodybuilding #physique #muscle #posing #lifitng #lifter #lift #gym #training #GymTok #weights #weighttraining #workout #fyp #fypage #foryoupage #weights #motivation #aesthetic #aesthetics #effort #intensity"  
[@captainmuscle9](/creator/tiktok/captainmuscle9) on [TikTok](/post/tiktok-video/7528792796593933581) 2025-07-19 14:02:12 UTC 85.2K followers, 115.6K engagements


"Not Feeling Biceps on Hammer Curls (THE TRUTH)"  
[@tyler](/creator/youtube/tyler) on [YouTube](/post/youtube-video/g_ekraCCvsA) 2025-07-19 12:44:00 UTC 1.6M followers, 88.7K engagements


"hard work 🔥 #gym #goviral #biceps #armday #fyp #naturalgains #bodybuilding #fitnessfreak #aesthetics #tiktokpakistan #shredded #trending #explorepage"  
[@alphamonster0](/creator/tiktok/alphamonster0) on [TikTok](/post/tiktok-video/7528708414621355282) 2025-07-19 08:33:50 UTC 2500 followers, 91.2K engagements


"Lets do this now @Breathedivinity #bodybuilding #biceps #GymTok #pump #posing"  
[@steinaesthetics](/creator/tiktok/steinaesthetics) on [TikTok](/post/tiktok-video/7528622687804001558) 2025-07-19 03:01:31 UTC 33.6K followers, 586K engagements


"Juicy Biceps Robertfrank615 #bodybuilding #fitness #gymmotivation"  
[@robertfrank615](/creator/youtube/robertfrank615) on [YouTube](/post/youtube-video/61FZBYx_Hz8) 2025-07-19 00:00:08 UTC 463K followers, 77.2K engagements


"Reversed Incline Bench Barbell Curls💪💪#nirwalfitnessseries #shorts #yt #jaat #biceps #desi #gym #fyp"  
[@nirwalfitnessseries](/creator/youtube/nirwalfitnessseries) on [YouTube](/post/youtube-video/zT_uygMLIAQ) 2025-07-18 20:01:55 UTC 1830 followers, 3777 engagements


"If youre not feeling your biceps on hammer curls theres nothing to be particularly concerned about. The goal of the hammer curls is to train the other elbow flexors. #fyp #Fitness #gym #bodybuilding"  
[@tylerpath](/creator/tiktok/tylerpath) on [TikTok](/post/tiktok-video/7528439968432147767) 2025-07-18 15:12:56 UTC 3.5M followers, 300.6K engagements


"Biceps Workout 💪🔥 #navafitness #bicepsworkout #motivation #gymexercises #fitnesscoach #ytshorts"  
[@navafitness](/creator/youtube/navafitness) on [YouTube](/post/youtube-video/KxaKDc6f-A8) 2025-07-18 14:44:47 UTC 132K followers, 536.2K engagements


"6 biceps exercise🔥 @ryo_oya_World War . . #biceps #bicepsworkout #exercise #fyp # # # #Fitness #bodybuilding"  
[@ryo____o5](/creator/tiktok/ryo____o5) on [TikTok](/post/tiktok-video/7528415839729618184) 2025-07-18 13:38:31 UTC 1.7M followers, 2.6M engagements


"Peek check. #gym #goviral #biceps #armday #fyp #fitnessfreak #naturalgains #bodybuilding #aesthetics #explorepage #trending #shredded #tiktokpakistan #viral"  
[@alphamonster0](/creator/tiktok/alphamonster0) on [TikTok](/post/tiktok-video/7528409323177807111) 2025-07-18 13:13:10 UTC 2500 followers, 76.3K engagements


"How to get bigger forearms🚨#forearms #motivation #deadlift #biceps #aesthetic #back #triceps #chest"  
[@rahuljaggi_](/creator/youtube/rahuljaggi_) on [YouTube](/post/youtube-video/VZQABvUL8ZE) 2025-07-18 09:13:13 UTC 1030 followers, 135.7K engagements


"Arm wrestling applications😏 #armday #biceps #shoulders #upperbody"  
[@sugie_addict](/creator/tiktok/sugie_addict) on [TikTok](/post/tiktok-video/7528172199518244126) 2025-07-17 21:53:06 UTC 439.7K followers, 74.2K engagements


"#HYUNJIN hyunjin ver I need to taste test his biceps to make sure theyre real#straykids#hyunjin#hyunjinedit#hwanghyunjin#straykidshyunjin#hyunjinedit#ohmygato_#kpop#kpopedit#kpopfyp"  
[@ohmygato_](/creator/tiktok/ohmygato_) on [TikTok](/post/tiktok-video/7528170061165513998) 2025-07-17 21:44:55 UTC 63K followers, 441.6K engagements


"Archer chin-ups = biceps + control #chinups #armday #calisthenics"  
[@tbxfitnesscoach](/creator/youtube/tbxfitnesscoach) on [YouTube](/post/youtube-video/7GcwOetZ6Vc) 2025-07-17 21:20:28 UTC 1070 followers, 399.5K engagements


"😻😻😻 #malachibarton #biceps #fyp #real #relatable #viral #foryoupage #fyp #xybca #him #foryou #muscles #zombies #zombies4 #victor"  
[@djsbdifg](/creator/tiktok/djsbdifg) on [TikTok](/post/tiktok-video/7528139656928546066) 2025-07-17 19:46:47 UTC 182 followers, 299.5K engagements


"6'10" MUD MONSTER DESTROYS Opponent in One Move 😱💪 #PehlwanPower #AkhadaCrush #DesiBeastMode"  
[@desigiants](/creator/youtube/desigiants) on [YouTube](/post/youtube-video/cKHF-McwFHE) 2025-07-17 16:07:43 UTC 11K followers, 36.8K engagements


"SLOW AND CONTROLLED DOES THE JOB 💪🏽 @Gymshark #biceps #philheath #training #gymworkout"  
[@philheathofficial](/creator/tiktok/philheathofficial) on [TikTok](/post/tiktok-video/7528082317689097503) 2025-07-17 16:04:25 UTC 277.5K followers, 283.7K engagements


"THIS IS WHY your biceps wont grow❌Try this hack✅"  
[@troyjfitness](/creator/youtube/troyjfitness) on [YouTube](/post/youtube-video/2lSyoSdlKjY) 2025-07-17 15:09:09 UTC 83.2K followers, 175K engagements


"Bayesian Curl Mistake: letting your arms drift too far back 👇🏼 save + share for perfect form Dont let your arms drift behind your torso too much more stretch doesnt mean more biceps growth. The real goal is to place peak resistance at the bottom of the curl. THAT is how you hammer the biceps more specifically and how to do Bayesian Curls 📈 Resistance peaks when your forearm hits a 90 angle with the cable make sure that happens below halfway through the rep. Dial in your program. Get my App for free 📲    % 🍔     @ASRV   @REP FITNESS EQUIPMENT #biceps #armworkout #bodybuilding"  
[@davis.diley](/creator/tiktok/davis.diley) on [TikTok](/post/tiktok-video/7528040647740116238) 2025-07-17 13:22:43 UTC 3M followers, 996.6K engagements


"Replying to @iva😍 to small 🥲 #fyp #biceps #ectomorph #veinyarms #foryou #homeworkout"  
[@ghostofuchiha16](/creator/tiktok/ghostofuchiha16) on [TikTok](/post/tiktok-video/7528016659609668882) 2025-07-17 11:49:27 UTC 1078 followers, 1.6M engagements


"World Biggest Biceps What next #records #humanrecords #fyp #globalrecords"  
[@global.record](/creator/tiktok/global.record) on [TikTok](/post/tiktok-video/7528005603566947606) 2025-07-17 11:06:35 UTC 13.8K followers, 133.5K engagements


"Brendan Fraser Was Your Soft Hero Before You Knew What That Meant He wasnt brooding or cocky. He was goofy. Kind. Brave in a way that didnt require yelling. 💪 He was biceps and blushing. 🦴 He could carry you out of a cursed pyramid and make you laugh on the way. You watched George of the Jungle and decided tree men were underrated. You rewatched The Mummy more times than youll admit and not for the action scenes. Brendan Fraser was the himbo blueprint. And deep down You didnt want a fixer-upper. You wanted him kind-hearted clumsy and probably barefoot. Drop a 🌴 if Brendan Fraser still"  
[@nostalgiawithnese](/creator/tiktok/nostalgiawithnese) on [TikTok](/post/tiktok-video/7527990129588227341) 2025-07-17 10:06:44 UTC 5511 followers, 153.4K engagements


"abs or biceps The way Jeremiah got on his knees begging to get bellys forgivness"  
[@isaaaramirezz_](/creator/tiktok/isaaaramirezz_) on [TikTok](/post/tiktok-video/7527923196885093645) 2025-07-17 05:47:34 UTC 134 followers, 155.1K engagements


"#motivation #bodybuilding #fitness #pose #lifestyle #viral #reels #gym #workout #biceps #armsworkout"  
[@vik](/creator/youtube/vik) on [YouTube](/post/youtube-video/_jJCzGn7Gtw) 2025-07-17 05:22:29 UTC 2510 followers, 211.3K engagements


"BRO HER BICEPS 🥶 GYM GIRLS AURA #gymgirl #biceps #shorts #viral #video #fyp"  
[@officialsameem07](/creator/youtube/officialsameem07) on [YouTube](/post/youtube-video/l4SGM_9uyVU) 2025-07-17 00:37:47 UTC 331K followers, 208.9K engagements


"hes so sweet. @My Hero Academia Official #like #fyp #inlove #idk #lmr #viral #makemefamous #fakebody #anime #myheroacademia #bakugo #quirk #hero #mha #nice #sad #katsuki"  
[@reylynnzxxx.backup](/creator/tiktok/reylynnzxxx.backup) on [TikTok](/post/tiktok-video/7527767271742147854) 2025-07-16 19:42:10 UTC 243 followers, 257.9K engagements


"Kpop updates: aespa Winter and Jungkook (Instagram username) dating rumors Lisa x Doja Cat x Raye Oscars performance gets Emmy nom TXT Taehyun being left out Hui leaves Cube Cubes new girl group name XOGEANS Mingyu teases Jihyo stray kids Hyunjin biceps trend Jihyo foundation mismatch allday project praised for skinship #kpop #kpopfyp #kpopnews"  
[@kpop.moment](/creator/tiktok/kpop.moment) on [TikTok](/post/tiktok-video/7527705736206519575) 2025-07-16 15:42:55 UTC 53.3K followers, 405.7K engagements


"10 MIN STANDING TONED ARMS WORKOUT - No Repeats At Home"  
[@madfit](/creator/youtube/madfit) on [YouTube](/post/youtube-video/yGzAymC9DXw) 2025-07-16 15:26:29 UTC 10.7M followers, 74.7K engagements


"Not all preacher curls are made equal heres why machine preacher curls arent the best exercise for maximizing biceps growth unlike free weight preacher curls #fyp #Fitness #gym #bodybuilding"  
[@tylerpath](/creator/tiktok/tylerpath) on [TikTok](/post/tiktok-video/7527695938282933517) 2025-07-16 15:05:05 UTC 3.5M followers, 255.9K engagements


"Tiktok trending biceps challenge #tiktok#biceps#challenge#trendingshorts"  
[@herein7](/creator/youtube/herein7) on [YouTube](/post/youtube-video/Py0X0eO14-w) 2025-07-16 14:29:07 UTC 2180 followers, 1.4M engagements


"Exercises Right Form Series ( Ep 34 ✅ ) #fitness #fitnesscoach #gym"  
[@acousticbiceps](/creator/youtube/acousticbiceps) on [YouTube](/post/youtube-video/4cpbzBkwJxw) 2025-07-16 08:09:25 UTC 478K followers, 112.2K engagements


"First gym video everrr #gym #biceps #back #workout #workoutroutine #miladweyy #fyp"  
[@miladweyy](/creator/tiktok/miladweyy) on [TikTok](/post/tiktok-video/7527501576076856607) 2025-07-16 02:30:53 UTC 310.1K followers, 213.8K engagements


"Pasamos de NO TOQUES AYUDA a SOLO SOLO AYUDA #fittok #gym #spotter #biceps #gymshorts #fittok"  
[@josecafit](/creator/youtube/josecafit) on [YouTube](/post/youtube-video/hUH5sZquMCg) 2025-07-15 23:38:49 UTC 15.8K followers, 594.8K engagements


"MOTIVATION GYM #technique #biceps #.#💪💪💪"  
[@.driss.fb](/creator/tiktok/.driss.fb) on [TikTok](/post/tiktok-video/7527428520352435461) 2025-07-15 21:47:13 UTC 31.5K followers, 775.9K engagements


"Good advice or nah 😭 #gym #GymTok #planetfitness"  
[@robertxxreyes](/creator/tiktok/robertxxreyes) on [TikTok](/post/tiktok-video/7527419795893947679) 2025-07-15 21:13:36 UTC 742 followers, 1.9M engagements


". The biceps the walk off He knows what he was doing 🤭-@kaido Lee Roberts @Salish @nidalwonder #salishmatter #kaido #kalish #saido #viral #fyp #salish #nalish #Nalish #kaidoleeroberts #kalish"  
[@lils..97viral](/creator/tiktok/lils..97viral) on [TikTok](/post/tiktok-video/7527410882310081800) 2025-07-15 20:38:56 UTC 104 followers, 138.1K engagements


"Warehouse biceps check 💪🏽📦 #fitgirl #warehousevibes #musclebeauty #armdayflex #strongwomen #bicepscheck #factoryfit"  
[@fitnessrendered](/creator/tiktok/fitnessrendered) on [TikTok](/post/tiktok-video/7527326814012837142) 2025-07-15 15:12:43 UTC 76.6K followers, 379.4K engagements