# Better Therapy

Recent top posts highlight cleaning as therapy and offer insights into overcoming depression, with a significant YouTube video on sleep hygiene gaining massive engagement.

### About Better Therapy
Better Therapy refers to a broad spectrum of practices aimed at enhancing mental and physical well-being, including professional help and self-care.  

### Engagements: [-----] (24h)
![Engagements Line Chart](https://lunarcrush.com/gi/w:600/t:better-therapy/c:line/m:interactions/iv:1d.svg)  
[Engagements 24-Hour Time-Series Raw Data](/topic/better-therapy/time-series/interactions.tsv)  
Current Value: [-----]  
Daily Average: [------]  
[--] Month: [------] -61%  
[--] Months: [-------] -79%  
[--] Year: [---------] +89%  
1-Year High: [-------] on 2025-07-01  
1-Year Low: [--] on 2025-03-04  

Engagements by network (24h):
Reddit: [--]
X: [--]
Instagram: [--]
TikTok: [---]
YouTube: [---]

  
  
### Mentions: [--] (24h)
![Mentions Line Chart](https://lunarcrush.com/gi/w:600/t:better-therapy/c:line/m:posts_active/iv:1d.svg)  
[Mentions 24-Hour Time-Series Raw Data](/topic/better-therapy/time-series/posts_active.tsv)  
Current Value: [--]  
Daily Average: [--]  
1-Year High: [--] on 2025-09-12  
1-Year Low: [--] on 2025-02-23  

Mentions by network (24h):
Reddit: [--]
X: [--]
Instagram: [--]
TikTok: [--]
YouTube: [--]

  
  
### Creators: [--] (24h)
![Creators Line Chart](https://lunarcrush.com/gi/w:600/t:better-therapy/c:line/m:contributors_active/iv:1d.svg)  
[Creators 24-Hour Time-Series Raw Data](/topic/better-therapy/time-series/contributors_active.tsv)  
[--] unique social accounts have posts mentioning Better Therapy in the last [--] hours which is down 52% from [--] in the previous [--] hours
Daily Average: [--]  
1-Year High: [--] on 2025-09-12  
1-Year Low: [--] on 2025-02-23  

### Top Better Therapy Social Posts
Top posts by engagements in the last [--] hours

*Showing a maximum of [--] top social posts without a LunarCrush subscription.*

"no better therapy than cleaning when youre sad . . . #cleantok #therapytiktok #cleanwithme no better therapy than cleaning while youre sad no better therapy than cleaning while youre sad"  
[TikTok Link](https://www.tiktok.com/@gualencia/video/7593046936555506975) [@gualencia](/creator/tiktok/gualencia) 2026-01-08T17:40Z [--] followers, 21.7K engagements


"love it #fyp #cleaning no better therapy than cleaning while youre sad no better therapy than cleaning while youre sad"  
[TikTok Link](https://www.tiktok.com/@spamorsomethingidk/video/7581309794196213022) [@spamorsomethingidk](/creator/tiktok/spamorsomethingidk) 2025-12-08T02:34Z [--] followers, 47.5K engagements


"5 Lies Depression Tells You - Depression Motivation it gets better Discover the [--] lies depression tells you and find hope. Empower yourself with depression motivation to overcome and heal. Watch now for inspiration. Join Therapy in a Nutshells membership: https://courses.therapyinanutshell.com/membership You'll get instant access to all [--] life-changing courses live weekly Q&As and a supportive community for just $27/month. Learn how to manage anxiety process trauma regulate emotions and build lasting resilience so that you can live a deeply rich and meaningful life Use coupon code with"  
[YouTube Link](https://youtube.com/watch?v=uq2C8us969M) [@therapyinanutshell](/creator/youtube/therapyinanutshell) 2025-02-13T19:00Z 2.4M followers, 266.6K engagements


"Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better Improve your sleep quality with therapist Emma McAdam's sleep hygiene tips in this Therapy in a Nutshell video and learn to train your brain for better rest. Join Therapy in a Nutshells membership: https://courses.therapyinanutshell.com/membership You'll get instant access to all [--] life-changing courses live weekly Q&As and a supportive community for just $27/month. Learn how to manage anxiety process trauma regulate emotions and build lasting resilience so that you can live a deeply rich and meaningful life Sleep hygiene is an"  
[YouTube Link](https://youtube.com/watch?v=fk-_SwHhLLc) [@therapyinanutshell](/creator/youtube/therapyinanutshell) 2019-12-12T14:00Z 2.4M followers, 1.8M engagements

Limited data mode. Full metrics available with subscription: lunarcrush.com/pricing