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![craigbrockie Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::110741164.png) Craig Brockie [@craigbrockie](/creator/twitter/craigbrockie) on x 212.5K followers
Created: 2025-07-24 02:36:17 UTC

These things have helped me.  Pick a few to start. 

Stop doom scrolling
Sunlight (especially sun rise/set)
Candida detox 
Healing gut
Liquid probiotics
Kava Kava
Magtein
Theanine
Selank
Exercise
Cold plunging
Dianetics
Paleo or keto diet


XXXXX engagements

![Engagements Line Chart](https://lunarcrush.com/gi/w:600/p:tweet::1948210600967885280/c:line.svg)

[Post Link](https://x.com/craigbrockie/status/1948210600967885280)