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![B_Holmer Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::312918399.png) Brady Holmer [@B_Holmer](/creator/twitter/B_Holmer) on x 25.2K followers
Created: 2025-07-23 17:48:48 UTC

@Michael_Easter @METRx @artofmanliness When I’m training really heavy, bars can kind of be a life-saver. I’ll have 1–2 per day just to get some calories when eating more whole foods just isn’t that enticing. They’re low-volume.


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**Related Topics**
[whole foods](/topic/whole-foods)
[$brc](/topic/$brc)

[Post Link](https://x.com/B_Holmer/status/1948077851649151464)