[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]  Dean Turner [@DeanTTraining](/creator/twitter/DeanTTraining) on x 39.9K followers Created: 2025-07-23 14:46:59 UTC I’ve heard manyyyy people that have done extended fasts (36, 48, 60, 72+ hours) say exactly this MOST of the purported physiological “benefits” of fasting are a flat out myth or wildly overstated That said, this type of psychological rewiring might alone make doing an extended fast (or several) WELL WORTH IT So many people flat out cannot deal with hunger and it’s keeping them fat & miserable The ability to deal with/manage hunger can overhaul your body composition and health which will ultimately overhaul your ENTIRE LIFE!!! XXXXXX engagements  [Post Link](https://x.com/DeanTTraining/status/1948032097723007052)
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Dean Turner @DeanTTraining on x 39.9K followers
Created: 2025-07-23 14:46:59 UTC
I’ve heard manyyyy people that have done extended fasts (36, 48, 60, 72+ hours) say exactly this
MOST of the purported physiological “benefits” of fasting are a flat out myth or wildly overstated
That said, this type of psychological rewiring might alone make doing an extended fast (or several) WELL WORTH IT
So many people flat out cannot deal with hunger and it’s keeping them fat & miserable
The ability to deal with/manage hunger can overhaul your body composition and health which will ultimately overhaul your ENTIRE LIFE!!!
XXXXXX engagements
