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![LeddyLLC Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::1602446166276325377.png) Leddy [@LeddyLLC](/creator/twitter/LeddyLLC) on x 41.9K followers
Created: 2025-07-22 12:20:32 UTC

X. Take Berberine.

It mimics metformin: reduces blood sugar spikes, improves insulin sensitivity, and activates AMPK (a fat-burning enzyme).

Consume 500mg before a meal, eat, then go for a 10+ minute walk to optimize your results.

![](https://pbs.twimg.com/amplify_video_thumb/1947632797222637570/img/Uif400QHqj7GGJkx.jpg)

XXXXXX engagements

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