[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]

![bryan_johnson Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::17468569.png) Bryan Johnson [@bryan_johnson](/creator/twitter/bryan_johnson) on x 627.4K followers
Created: 2025-07-21 21:40:01 UTC

3/ Treat root causes:
+ address anxiety or PTSD with psychotherapies
+ conduct a thorough review of meds with nightmares as a side-effect

Imagery Rehearsal Therapy (IRT) is a targeted psychotherapy that flips the nightmare script to consciously reimagine and replace it with a new dream, during the day. It has moderate effects comparable to medication (Prazosin) in smaller cohorts.

![](https://pbs.twimg.com/media/GwaX7JzbEAMFaNw.jpg)

XXXXXX engagements

![Engagements Line Chart](https://lunarcrush.com/gi/w:600/p:tweet::1947411263468015694/c:line.svg)

[Post Link](https://x.com/bryan_johnson/status/1947411263468015694)