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![craigbrockie Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::110741164.png) Craig Brockie [@craigbrockie](/creator/twitter/craigbrockie) on x 218.6K followers
Created: 2025-07-21 15:55:26 UTC

→ Microgreens contain 30-40x the nutrients of mature plants.

Broccoli sprouts activate the NRF2 (cellular defense) pathway, the master regulator of antioxidant enzymes.

Think of them as flooding your system with catalase boosters.

![](https://pbs.twimg.com/media/GwZJW2jbkAA1mkf.jpg)

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**Related Topics**
[stocks defense](/topic/stocks-defense)
[broccoli](/topic/broccoli)

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