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![craigbrockie Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::110741164.png) Craig Brockie [@craigbrockie](/creator/twitter/craigbrockie) on x 220.3K followers
Created: 2025-07-21 15:55:05 UTC

It's become more common to see young men w/ grey hair.

Our grandparents ate liver & oysters, sky-high copper foods.

Today, we eat protein bars & processed junk, copper-depleted.

+ raging stress levels & chronic infections create the perfect storm for grey at XX instead of XX.


XXXXXX engagements

![Engagements Line Chart](https://lunarcrush.com/gi/w:600/p:tweet::1947324459301675280/c:line.svg)

[Post Link](https://x.com/craigbrockie/status/1947324459301675280)