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![craigbrockie Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::110741164.png) Craig Brockie [@craigbrockie](/creator/twitter/craigbrockie) on x 214.2K followers
Created: 2025-07-21 15:54:50 UTC

Everyone thinks grey hair is the result of genetics and aging.

It's not.

It's your body cannibalizing itself to survive stress.

Here's the real culprit (and how to reverse it): 🧵

![](https://pbs.twimg.com/amplify_video_thumb/1947324345979899904/img/sAH1y7rrwuW7twkq.jpg)

XXXXXXX engagements

![Engagements Line Chart](https://lunarcrush.com/gi/w:600/p:tweet::1947324398807154940/c:line.svg)

[Post Link](https://x.com/craigbrockie/status/1947324398807154940)