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![dr_ericberg Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::1658481854230478850.png) Dr. Eric Berg [@dr_ericberg](/creator/twitter/dr_ericberg) on x 196.9K followers
Created: 2025-07-21 13:20:00 UTC

Eating starch is like eating sugar in disguise, and it can lead to big blood sugar spikes that most people don’t expect. What do you eat instead to keep your blood sugar stable?


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[Post Link](https://x.com/dr_ericberg/status/1947285433949229425)

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dr_ericberg Avatar Dr. Eric Berg @dr_ericberg on x 196.9K followers Created: 2025-07-21 13:20:00 UTC

Eating starch is like eating sugar in disguise, and it can lead to big blood sugar spikes that most people don’t expect. What do you eat instead to keep your blood sugar stable?

XXXXXX engagements

Engagements Line Chart

Post Link

post/tweet::1947285433949229425
/post/tweet::1947285433949229425