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![dr_ericberg Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::1658481854230478850.png) Dr. Eric Berg [@dr_ericberg](/creator/twitter/dr_ericberg) on x 196.9K followers
Created: 2025-07-19 00:58:00 UTC

Sauerkraut helps your body produce acetylcholine, a key neurotransmitter that triggers digestive enzymes and supports regular bowel movements.


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