[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]

![dr_ericberg Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::1658481854230478850.png) Dr. Eric Berg [@dr_ericberg](/creator/twitter/dr_ericberg) on x 196.4K followers
Created: 2025-07-18 22:32:00 UTC

Your brain wasn’t built for couches and junk food. It needs sunlight, movement, and challenge to grow and stay sharp. Sedentary living shrinks your mind, literally.


XXXXXX engagements

![Engagements Line Chart](https://lunarcrush.com/gi/w:600/p:tweet::1946337185537335339/c:line.svg)

**Related Topics**
[$6753t](/topic/$6753t)

[Post Link](https://x.com/dr_ericberg/status/1946337185537335339)