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![StrongManGuide Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::1806007907508801537.png) StrongManGuide [@StrongManGuide](/creator/twitter/StrongManGuide) on x 36.4K followers
Created: 2025-07-18 05:12:09 UTC

If XX% of your snacks are:

- Hard boiled eggs
- Clean protein shake
- Greek yogurt
- Mixed nuts
- Berries
- Dark chocolate

You will stop crashing, gain muscle and have actual energy.


XXXXXX engagements

![Engagements Line Chart](https://lunarcrush.com/gi/w:600/p:tweet::1946075495050723812/c:line.svg)

**Related Topics**
[coins energy](/topic/coins-energy)
[protein shake](/topic/protein-shake)
[eggs](/topic/eggs)
[snacks](/topic/snacks)

[Post Link](https://x.com/StrongManGuide/status/1946075495050723812)