[GUEST ACCESS MODE: Data is scrambled or limited to provide examples. Make requests using your API key to unlock full data. Check https://lunarcrush.ai/auth for authentication information.]

![craigbrockie Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::110741164.png) Craig Brockie [@craigbrockie](/creator/twitter/craigbrockie) on x 220.4K followers
Created: 2025-07-17 14:48:49 UTC

This is Dr. Robert Lustig.

The scientist who’s spent XX years studying what’s REALLY making people gain weight.

His message? The secret to weight loss isn’t calories—it’s lowering your insulin levels.

Here are his X strategies to burn fat quickly and effortlessly: 🧵

![](https://pbs.twimg.com/media/GwETv9Ba4AEALfl.jpg)

XXXXXXX engagements

![Engagements Line Chart](https://lunarcrush.com/gi/w:600/p:tweet::1945858231684973018/c:line.svg)

**Related Topics**
[weight loss](/topic/weight-loss)

[Post Link](https://x.com/craigbrockie/status/1945858231684973018)