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![dr_ericberg Avatar](https://lunarcrush.com/gi/w:24/cr:twitter::1658481854230478850.png) Dr. Eric Berg [@dr_ericberg](/creator/twitter/dr_ericberg) on x 196.4K followers
Created: 2025-07-17 13:00:44 UTC

Studies show that removing sugar-sweetened drinks makes exercise more effective.

Muscle strength improves. Metabolism heals.

So what should you drink instead?

A true electrolyte formula with:
• Potassium
• Magnesium
• Sodium
• Calcium
• Chloride

All without added sugar.


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[Post Link](https://x.com/dr_ericberg/status/1945831033066430625)